Weight Loss Therapists in Alameda, CA

Photo of Cindy A Mayne, APCC, NCAC, NAADAC, CHT, Pre-Licensed Professional
Cindy A Mayne
Pre-Licensed Professional, APCC, NCAC, NAADAC, CHT
Verified Verified
Alameda, CA 94501
Having issues with anxiety, sleep, weight loss or addictions? I am a clinical hypnotherapist and can help with many issues. With the help of therapy, and hypnosis, many issues can be alleviated quickly.
Having issues with anxiety, sleep, weight loss or addictions? I am a clinical hypnotherapist and can help with many issues. With the help of therapy, and hypnosis, many issues can be alleviated quickly.
(707) 981-0317 View (707) 981-0317
Photo of Dr. Bonnie Blackman - learning differences, PhD, LMFT, MA, BA, Marriage & Family Therapist
learning differences
Marriage & Family Therapist, PhD, LMFT, MA, BA
Verified Verified
Alameda, CA 94501
I can make a difference in your child's success in special education, IEPs, learning differences, navigating for parents whose children may need extra help in school, or having a negative effect on a young child who has lost their self-esteem and has a failure mentality and turns it into a child believing and feeling like they can succeed and has pride with knowing they can achieve success. Academic help is every child's right through a federal law that is already in place. Many parents do not know how to access these programs. These techniques or resources are tailored specifically for your child.
I can make a difference in your child's success in special education, IEPs, learning differences, navigating for parents whose children may need extra help in school, or having a negative effect on a young child who has lost their self-esteem and has a failure mentality and turns it into a child believing and feeling like they can succeed and has pride with knowing they can achieve success. Academic help is every child's right through a federal law that is already in place. Many parents do not know how to access these programs. These techniques or resources are tailored specifically for your child.
(510) 544-6263 View (510) 544-6263
Photo of Iman Saint Jean, ASW, MSW, MEd, EMDR, Pre-Licensed Professional
Iman Saint Jean
Pre-Licensed Professional, ASW, MSW, MEd, EMDR
Verified Verified
Alameda, CA 94501
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
(510) 241-3943 View (510) 241-3943
Photo of Gillian E Gillette, MS, AMFT, APCC, Marriage & Family Therapist Associate
Gillian E Gillette
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
1 Endorsed
Alameda, CA 94501
I am trained in EMDR by an EMDRIA-certified Basic Trainer and can use this modality of healing for many issues. Traumas often affect our day-to-day ways of coping and I don't believe that we should have to stay stuck in those ways. Struggling with chronic illness issues and caretaking are under stress? Feeling depression and anxiety around a diagnosis or experiencing anticipatory grief? Are you an individual or couple seeking a (Spanish/English) bilingual therapist to understand and explore cross-cultural coupledom? You may be a new parent who needs help and support as you navigate your new family configuration.
I am trained in EMDR by an EMDRIA-certified Basic Trainer and can use this modality of healing for many issues. Traumas often affect our day-to-day ways of coping and I don't believe that we should have to stay stuck in those ways. Struggling with chronic illness issues and caretaking are under stress? Feeling depression and anxiety around a diagnosis or experiencing anticipatory grief? Are you an individual or couple seeking a (Spanish/English) bilingual therapist to understand and explore cross-cultural coupledom? You may be a new parent who needs help and support as you navigate your new family configuration.
(510) 398-4935 View (510) 398-4935
Photo of Natalie O'Mara, LMFT, Marriage & Family Therapist
Natalie O'Mara
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501
The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.
The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.
(510) 999-8598 View (510) 999-8598
Photo of Sheira A Kahn, MA, MFT, Marriage & Family Therapist
Sheira A Kahn
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
Alameda, CA 94501
EATING - Perhaps you tried many things, and you still don’t feel at home with your body or food. Though you are strong in many ways, you may even feel you have failed in this area. You didn’t fail! The information you were given failed you. I am both a fully-recovered bulimic and a scholar on the non-diet mentality. Come learn a new way of relating to your body and food - for good. Check out my podcast episode on Conquering Your Inner Critic (with Vicky Aldana), available on Amazon Music.
EATING - Perhaps you tried many things, and you still don’t feel at home with your body or food. Though you are strong in many ways, you may even feel you have failed in this area. You didn’t fail! The information you were given failed you. I am both a fully-recovered bulimic and a scholar on the non-diet mentality. Come learn a new way of relating to your body and food - for good. Check out my podcast episode on Conquering Your Inner Critic (with Vicky Aldana), available on Amazon Music.
(510) 462-3799 View (510) 462-3799
Photo of Alina Steinberg Baugh, MS, LMFT, Marriage & Family Therapist
Alina Steinberg Baugh
Marriage & Family Therapist, MS, LMFT
Verified Verified
Alameda, CA 94501
My main goal in the therapeutic relationship is to provide a safe, non-judgmental, trusting environment where individuals can explore their feelings in their search for a more fulfilling life. I provide therapy personalized to your unique situation and needs, treating each person’s problems within the context of each circumstance. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully. I am not just a passive listener, I will give you feedback in a direct and honest way.
My main goal in the therapeutic relationship is to provide a safe, non-judgmental, trusting environment where individuals can explore their feelings in their search for a more fulfilling life. I provide therapy personalized to your unique situation and needs, treating each person’s problems within the context of each circumstance. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully. I am not just a passive listener, I will give you feedback in a direct and honest way.
(650) 419-4299 View (650) 419-4299
Photo of Kelly M. Sharp, LMFT, LPCC, Marriage & Family Therapist
Kelly M. Sharp
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
9 Endorsed
Alameda, CA 94501
During these unprecedented times, feelings of anxiety and uncertainty may be running high. I offer a psychologically safe place to explore ways to take care of ourselves and gain a sense of empowerment so that we can minimize feelings of hopelessness, isolation and fear.
During these unprecedented times, feelings of anxiety and uncertainty may be running high. I offer a psychologically safe place to explore ways to take care of ourselves and gain a sense of empowerment so that we can minimize feelings of hopelessness, isolation and fear.
(510) 230-2721 View (510) 230-2721
Photo of Marlayna Rattanapote, LPCC
Marlayna Rattanapote
Licensed Professional Clinical Counsellor, LPCC
Verified Verified
Alameda, CA 94501
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
(510) 901-4656 View (510) 901-4656
Photo of Raishelle Meagher, LCSW, Clinical Social Work/Therapist
Raishelle Meagher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alameda, CA 94502  (Online Only)
As a high achiever you may feel like you're never good enough, or maybe you find yourself weighed down by lived trauma. Are you wanting to heal from your own childhood trauma so you can be a better parent? You might feel anxious, stressed and overwhelmed. I am here to assist women like you in going further than just coping with symptoms. Let's move toward adapting, thriving and connecting to God's true design for your life. I understand seeking help can be a big step and possibly pretty scary. I want to take a moment to offer praise for taking this step!
As a high achiever you may feel like you're never good enough, or maybe you find yourself weighed down by lived trauma. Are you wanting to heal from your own childhood trauma so you can be a better parent? You might feel anxious, stressed and overwhelmed. I am here to assist women like you in going further than just coping with symptoms. Let's move toward adapting, thriving and connecting to God's true design for your life. I understand seeking help can be a big step and possibly pretty scary. I want to take a moment to offer praise for taking this step!
(949) 269-6543 View (949) 269-6543
Photo of Shannon Rogers, LMFT, Marriage & Family Therapist
Shannon Rogers
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Alameda, CA 94501
I see therapy as an opportunity to have a new kind of relationship, a relationship in which you come to know yourself in a new way. In therapy we work together to uncover and make sense of confusing or conflicting desires, thoughts, and feelings. With understanding, awareness, and the practicing of new skills comes the freedom and capacity to make conscious choices, relate to difficult feelings and situations differently, and change entrenched patterns or habits that are no longer working for you. Many people come to see me after years of trying to "feel better" or "fix things" on their own. You don't have to do this alone.
I see therapy as an opportunity to have a new kind of relationship, a relationship in which you come to know yourself in a new way. In therapy we work together to uncover and make sense of confusing or conflicting desires, thoughts, and feelings. With understanding, awareness, and the practicing of new skills comes the freedom and capacity to make conscious choices, relate to difficult feelings and situations differently, and change entrenched patterns or habits that are no longer working for you. Many people come to see me after years of trying to "feel better" or "fix things" on their own. You don't have to do this alone.
(510) 662-0437 View (510) 662-0437
Photo of Mary Cabarles, LCSW, Clinical Social Work/Therapist
Mary Cabarles
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501  (Online Only)
#1 You are courageous. It is not easy to ask for help or be willing to look at coping strategies or attachment styles that are no longer serving you. I strive to provide an open unbiased environment to develop a comfortable therapist/client dynamic in order to begin processing past or current issues with a focus on goal setting and starting where you're at. Change happens when you believe it can happen and the only failure is in not trying. I strongly believe that there is no destination, only the journey and in focusing on the process and being mindful, you can achieve anything.
#1 You are courageous. It is not easy to ask for help or be willing to look at coping strategies or attachment styles that are no longer serving you. I strive to provide an open unbiased environment to develop a comfortable therapist/client dynamic in order to begin processing past or current issues with a focus on goal setting and starting where you're at. Change happens when you believe it can happen and the only failure is in not trying. I strongly believe that there is no destination, only the journey and in focusing on the process and being mindful, you can achieve anything.
(510) 281-8028 View (510) 281-8028
Photo of Maurice C Shaw, LCSW , Clinical Social Work/Therapist
Maurice C Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501
My goal is to empower individuals who call the Bay Area home to live their best lives by utilizing my education, skills, and experience to enhance evidenced based practices. My experience as a child welfare social worker has gifted me with the ability to support individuals who are struggling with the most challenging issues which could include attachment issues, behavioral challenges, family discord, couples issues related to parenting, substance abuse, anxiety, depression and anger management. Additionally, I have a passion for working with the underserved African American and L.G.B.T.Q. community.
My goal is to empower individuals who call the Bay Area home to live their best lives by utilizing my education, skills, and experience to enhance evidenced based practices. My experience as a child welfare social worker has gifted me with the ability to support individuals who are struggling with the most challenging issues which could include attachment issues, behavioral challenges, family discord, couples issues related to parenting, substance abuse, anxiety, depression and anger management. Additionally, I have a passion for working with the underserved African American and L.G.B.T.Q. community.
(510) 945-3678 View (510) 945-3678
Photo of Jacqueline Angeles, LMFT, Marriage & Family Therapist
Jacqueline Angeles
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501
Hello, and welcome to my PATH profile. My name is Jacqueline Angeles and I am a Licensed Marriage and Family therapist. I have been licensed for 6.5 years and practicing for 14 years in the mental health profession. My approach to therapy is to facilitate, mental, emotional, behavioral and social health to optimize your functioning at home, work, school and the community.
Hello, and welcome to my PATH profile. My name is Jacqueline Angeles and I am a Licensed Marriage and Family therapist. I have been licensed for 6.5 years and practicing for 14 years in the mental health profession. My approach to therapy is to facilitate, mental, emotional, behavioral and social health to optimize your functioning at home, work, school and the community.
(424) 370-1700 View (424) 370-1700

More Therapists Nearby

Photo of Joseph R Giove - Clinical Hypnosis of Joseph R Giove, CCht
Clinical Hypnosis of Joseph R Giove
Clinical Hypnotherapist, CCht
Verified Verified
1 Endorsed
Oakland, CA 94622
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
(925) 297-1391 View (925) 297-1391
Photo of Paris Hall, MA, AMFT, APCC, Marriage & Family Therapist Associate
Paris Hall
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Oakland, CA 94601
Navigating the path of self-discovery is a challenging yet transformative journey for adolescents and young adults. I am passionate about assisting clients in uncovering their authentic selves and guiding them toward their desired destinations in areas like education, career, and relationships.
Navigating the path of self-discovery is a challenging yet transformative journey for adolescents and young adults. I am passionate about assisting clients in uncovering their authentic selves and guiding them toward their desired destinations in areas like education, career, and relationships.
(510) 474-5449 View (510) 474-5449
Photo of Caprice Hale, LMSW, Clinical Social Work/Therapist
Caprice Hale
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Oakland, CA 94601
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
(973) 845-4199 View (973) 845-4199
Photo of Alexandra Cowden Hindash, PhD, Psychologist
Alexandra Cowden Hindash
Psychologist, PhD
Verified Verified
Oakland, CA 94601  (Online Only)
With over 10 years of experience providing psychotherapy, I am fully aware that there is no "one size fits all" healing journey. Whether you are looking for support during a difficult life transition, have been struggling with depression, anxiety, or trauma for some time, or are beginning the parenthood journey, I will work with you to provide skills and support you building your best life. I work best with clients who are looking to process their experiences, build a greater connection between their mind, body, and self, and who are looking to break habits that no longer serve them and their life goals.
With over 10 years of experience providing psychotherapy, I am fully aware that there is no "one size fits all" healing journey. Whether you are looking for support during a difficult life transition, have been struggling with depression, anxiety, or trauma for some time, or are beginning the parenthood journey, I will work with you to provide skills and support you building your best life. I work best with clients who are looking to process their experiences, build a greater connection between their mind, body, and self, and who are looking to break habits that no longer serve them and their life goals.
(650) 582-3054 View (650) 582-3054
Photo of Michael R Edelstein, PhD, Psychologist
Michael R Edelstein
Psychologist, PhD
Verified Verified
Oakland, CA 94601  (Online Only)
I do best with clients who are impatient for results. The average client sees me for under 12 sessions. My REBT/CBT approach is active-directive and present-oriented. I teach you how to be your own therapist. You're not dependent on me for years or even many months. I regularly suggest homework, enabling you to take an active part in your therapy and make it highly efficient. To understand how I work, go to www.ThreeMinuteTherapy.com. Feel free to call or email with questions: 415-673-2848 or DrEdelstein@ThreeMinuteTherapy.com.
I do best with clients who are impatient for results. The average client sees me for under 12 sessions. My REBT/CBT approach is active-directive and present-oriented. I teach you how to be your own therapist. You're not dependent on me for years or even many months. I regularly suggest homework, enabling you to take an active part in your therapy and make it highly efficient. To understand how I work, go to www.ThreeMinuteTherapy.com. Feel free to call or email with questions: 415-673-2848 or DrEdelstein@ThreeMinuteTherapy.com.
(415) 673-2848 View (415) 673-2848
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
Oakland, CA 94601
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.