Family Therapy in Alameda, CA

I seek to guide you through the overwhelming and isolating feelings that accompany substantial life struggles. Whether you've been struggling with anxiety or feeling "lost" on how to move forward, experienced the loss of a loved one, became a new parent or contemplating other major life transitions- I am equipped to walk alongside you as you navigate these experiences. When working with couples we center the element of communication and attachment, developing and deepening the connection between the two of you.

Your time is precious. Life can be overwhelming at times. Let's find a way to make small changes that have big impacts on your life. I have over a decade of experience in the field of mental health, with multiple certifications and continuing education courses completed to prove I'm ready and able to help. I am passionate about supporting new parents, couples, and neurodivergent-identifying folks to feel better about themselves, their relationships, and where their lives are going.

I specialize in Couples Counseling and Individual psychotherapy (in-person and/or telehealth). I offer a compassionate somatic and trauma-informed approach. We'll look at how you get stuck, explore your sensitivities and needs, and create a safe space for healing. Using mindfulness and a kind, warm tone of voice, I invite you to bring a gentle nonjudgmental curiosity to where you're feeling stuck, frustrated, sad, or any other feelings creating distress.

Whether this is your first time looking for a therapist or you are coming back to therapy, it can feel hard to find someone you feel you can trust and really click with. I have over 17 years of clinical experience and enjoy working with individuals and especially new parents. I hope to work with clients to strengthen relationships, foster change and enhance what might already be working. I have helped clients to learn effective strategies to live more fulfilling and satisfying lives.

I have several years of experience working with adults in outpatient clinic settings and private practice. I help clients learn how to build healthy relationships, work through traumas, and manage life stressors so they can live meaningful lives. I believe in a collaborative client-centered approach by drawing from different therapy modalities to address individual needs. I have been described as supportive, caring, and compassionate. I challenge clients to move past their comfort zone by identifying strengths and providing a safe place to be open and honest without fear of judgment.

If you're struggling with your relationship, I can help. You might be considering therapy because of a crisis or because of a slow build-up or breakdown over years. Now's the time to turn it around. Whether you want to improve communication, reduce conflict, rebuild trust, create more intimacy, or all of the above, I'm here for you. I have over twenty years of experience helping individuals and couples to change unhealthy patterns so that they can find fulfillment and joy again.

In therapy, I help clients create their desired changes. I do this through building a relationship of trust and working together to identify solutions. Clients of all backgrounds are welcome to experience a non-judgmental and a safe therapy environment.

I utilize a relational framework when working with adults and older teens. Research has shown that the most important aspect of therapy is the relationship you have with your therapist. The modalities change over time, but the need to experience trust in examining your inner landscape is essential and unwavering. I believe that the essence of the self is a sum of relationships you have experienced over your lifetime. I am also IFS informed, which looks at the system of your personality and how all of the parts of you fit together. The goal is to decrease conflicts/contradictions to establish a feeling of peaceful harmony within.

I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.

Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.

I see my role as a guide, active witness, and collaborator in my clients' exploration of themselves. My foundation is in Dialectical Behavior Therapy, and I like to use DBT's philosophical framework to support my clients in finding a balance between accepting themselves and their lives as they are while working to change or address their unique problems. I bring a sense of both groundedness and levity to my work. I specialize in working with young adults, first-generation Americans, and newcomer immigrants. As a white therapist with loads of privilege, I hold tightly to the values of humility, accountability, and social justice.

Every individual has a unique life story that leads them to seek help. Each stage of life provides challenges that are opportunities for growth. I work with clients experiencing anxiety, depression, relationship issues, grief and loss, and a variety of stress related medical conditions. I also have a special interest in working with men struggling with intimacy in their relationships and maintaining work-life balance. In over 20 years of experience as a therapist, I have learned that listening with empathy and developing trust with my clients are the most essential elements for healing and emotional growth.

Virtual sessions ONLY. Taking this first step of looking for a therapist might feel difficult and overwhelming, yet it is crucial in order to begin to feel better. Fostering your healing will come from our ability to work together and our capacity for real dialogue on how effective our work is. I will strive to both support and challenge you as we strengthen your capacity for mindfulness, insight and greater joy in your life. We will collaborate to discover ways in which you are already resilient against challenges while encouraging you to tap into your capacity for growth and change.

I offer therapy as a reliable space where you can slow down, really meet your inner world and learn to relate to what you discover there. Your symptoms have a story to tell. They can cause suffering when you don’t understand their language, or what they're asking you to find out about yourself. When given the attention they ask for, your emotions can reconnect you to your instincts and guide you in useful directions. Jungian therapy works to help you face inward towards your imagination, where you can begin to recover and revive what feels dormant, lost, unworthy, or just undiscovered.

My therapy style is both strength-based and client-oriented. I'd like to think of myself not as the person who holds all the answers, but as my clients' teammate in a journey together to understand problems and experiment with solutions. From goal setting to implementing changes and measuring progress, I enjoy a healthy balance between proactivity from my clients and facilitation from my professional experiences. In session together, we will attempt to identify relevant issues, understand significant impacts, and cultivate realistic ways to foster success.

Is your child struggling at school? Are you struggling at work? Perhaps a learning disability or ADHD are to blame? As a school psychologist in the public schools since 2011, I have extensive experience conducting psycho-educational assessments to identify impediments to learning. I can also screen for Irlen syndrome, a visual perceptual difficulty that can make reading hard. If your child is struggling emotionally, I offer play therapy, talk therapy, and art therapy, depending on age and inclination. For parents, I offer practical advice combined with an understanding of the special education process.

Welcome to a space where we together can co-create the healing that you need. I have 20 years of experience as a psychotherapist and recently implemented a more holistic approach by adding intuitive healing, reiki and massage therapy. Whether you dealing with depression, anxiety, panic, phobias, obsessions, life transitions, spiritual issues, attachment issues, trauma (recent or childhood), relationship issues, or other environmental stressors (political, financial, housing, racial or other) . My passion is to help individuals heal trauma. I understand your pain. Let me meet you where you are and support your healing.

My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.

I consider therapy a collaborative effort, guided by your needs. Through meaningful conversations I address your goals, your beliefs & their origins, and look at what's not working for you anymore. Therapy gives you the space you need to look at what is true to you by exploring your boundaries and willingness to go to uncomfortable places. I've been working in a private practice since 2008, first as an intern and now as a licensed clinician. I am attentive, warm, and compassionate. I take my work seriously & believe a little humor can aid in the healing process.