Eating Disorders Therapists in Alameda, CA
Jocelyn Lam
Marriage & Family Therapist, LMFT, APCC
Verified Verified
5 Endorsed
Alameda, CA 94501 (Online Only)
I work with folks in the intersection of being neurodivergent, BIPOC and queer to navigate the oppressive structures that prevent us from expressing ourselves authentically. Together we can process intergenerational trauma to truly meet your needs. My areas of focus include conscious parenting, eating disorders, and postpartum/perinatal mental health. In our therapeutic relationship, genuine, empathetic care and connection come first. I understand that healing is not only individual but also systemic.
I work with folks in the intersection of being neurodivergent, BIPOC and queer to navigate the oppressive structures that prevent us from expressing ourselves authentically. Together we can process intergenerational trauma to truly meet your needs. My areas of focus include conscious parenting, eating disorders, and postpartum/perinatal mental health. In our therapeutic relationship, genuine, empathetic care and connection come first. I understand that healing is not only individual but also systemic.
Become unstuck from unhealthy patterns resulting from anxiety, depression, eating disorders, trauma, and addictions.
Have you experienced awful or traumatic experiences in your life? Have these experiences left you feeling dazed and confused about who you are and how to navigate life? Does your brain and body feel overly tired? Do you worry about just about everything? Have difficulty with decisions and follow through? Perhaps you’re engaging with alcohol, drugs, food, and other things in unhelpful ways to try to numb emotional pain. Negative life experiences leave negative imprints on your brain and body. Heal your brain and body to change your life.
Become unstuck from unhealthy patterns resulting from anxiety, depression, eating disorders, trauma, and addictions.
Have you experienced awful or traumatic experiences in your life? Have these experiences left you feeling dazed and confused about who you are and how to navigate life? Does your brain and body feel overly tired? Do you worry about just about everything? Have difficulty with decisions and follow through? Perhaps you’re engaging with alcohol, drugs, food, and other things in unhelpful ways to try to numb emotional pain. Negative life experiences leave negative imprints on your brain and body. Heal your brain and body to change your life.
I also specialize in eating disorders and addiction.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I also specialize in eating disorders and addiction.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
EATING - Perhaps you tried many things, and you still don’t feel at home with your body or food. Though you are strong in many ways, you may even feel you have failed in this area. You didn’t fail! The information you were given failed you. I am both a fully-recovered bulimic and a scholar on the non-diet mentality. Come learn a new way of relating to your body and food - for good. Check out my podcast episode on Conquering Your Inner Critic (with Vicky Aldana), available on Amazon Music.
EATING - Perhaps you tried many things, and you still don’t feel at home with your body or food. Though you are strong in many ways, you may even feel you have failed in this area. You didn’t fail! The information you were given failed you. I am both a fully-recovered bulimic and a scholar on the non-diet mentality. Come learn a new way of relating to your body and food - for good. Check out my podcast episode on Conquering Your Inner Critic (with Vicky Aldana), available on Amazon Music.
Aditi Uttarwar - Little Seedlings Therapy Center
Licensed Professional Clinical Counselor, MA, LPCC, R-DMT
Verified Verified
2 Endorsed
Alameda, CA 94501
I am a licensed clinical professional counselor and a registered dance movement therapist. My expertise encompasses postpartum, pregnancy, parenting, as well as support for infants, children, and families. My therapeutic approach is rooted in harnessing the body's wisdom, allowing us to explore and effect change through the body. I guide you in understanding body signals and collaboratively develop strategies to facilitate the desired transformations. I believe in the power of nonverbal communication and self-expression to foster emotional growth and strengthen connections within these vital relationships.
I am a licensed clinical professional counselor and a registered dance movement therapist. My expertise encompasses postpartum, pregnancy, parenting, as well as support for infants, children, and families. My therapeutic approach is rooted in harnessing the body's wisdom, allowing us to explore and effect change through the body. I guide you in understanding body signals and collaboratively develop strategies to facilitate the desired transformations. I believe in the power of nonverbal communication and self-expression to foster emotional growth and strengthen connections within these vital relationships.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
Vilma's Therapy Corner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Alameda, CA 94501
I work from an attachment lens with adults and couples to facilitate growth-oriented goals focused on the challenges that impact the ability to find solutions related to trauma, depression, anxiety, gender, racial disparity, relationships, and habits & addictions. A collaborative relationship is key to building the trust required to motivate clients and prepare them for the active work towards recovery. Goals will address the unique needs of each of my clients using evidence-based techniques that are more sustainable in the long-term. My hope is for my clients to feel confident in their abilities to tackle future setbacks.
I work from an attachment lens with adults and couples to facilitate growth-oriented goals focused on the challenges that impact the ability to find solutions related to trauma, depression, anxiety, gender, racial disparity, relationships, and habits & addictions. A collaborative relationship is key to building the trust required to motivate clients and prepare them for the active work towards recovery. Goals will address the unique needs of each of my clients using evidence-based techniques that are more sustainable in the long-term. My hope is for my clients to feel confident in their abilities to tackle future setbacks.
After being a therapist for over 20 years, I have learned that each person is unique. I can help you foster that aspect of yourself and grow to be your authentic self and make decisions that support your best interest and growth. By clearing the path, relieving you from your pains and wounds, detaching you from the stories that harm you and are not true, you can make the decisions that will empower you to live your life in the way that brings you the most pleasure and happiness. After years of experience and healing my own wounds, I have found that talk therapy alone may not suffice. That is why I specialize IFS and EMDR.
After being a therapist for over 20 years, I have learned that each person is unique. I can help you foster that aspect of yourself and grow to be your authentic self and make decisions that support your best interest and growth. By clearing the path, relieving you from your pains and wounds, detaching you from the stories that harm you and are not true, you can make the decisions that will empower you to live your life in the way that brings you the most pleasure and happiness. After years of experience and healing my own wounds, I have found that talk therapy alone may not suffice. That is why I specialize IFS and EMDR.
My main goal in the therapeutic relationship is to provide a safe, non-judgmental, trusting environment where individuals can explore their feelings in their search for a more fulfilling life. I provide therapy personalized to your unique situation and needs, treating each person’s problems within the context of each circumstance. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully. I am not just a passive listener, I will give you feedback in a direct and honest way.
My main goal in the therapeutic relationship is to provide a safe, non-judgmental, trusting environment where individuals can explore their feelings in their search for a more fulfilling life. I provide therapy personalized to your unique situation and needs, treating each person’s problems within the context of each circumstance. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully. I am not just a passive listener, I will give you feedback in a direct and honest way.
Corina Seligman
Marriage & Family Therapist Associate, AMFT
Verified Verified
Alameda, CA 94501 (Online Only)
You are so special and unique and I want you to own it! I love working with clients who are committed to deepening their relationship with their authentic self. Making a declaration of who you truly are can be scary, isolating, and confusing. I know this because I have always felt different and now I am able to see that as my superpower, it is yours as well.
You are so special and unique and I want you to own it! I love working with clients who are committed to deepening their relationship with their authentic self. Making a declaration of who you truly are can be scary, isolating, and confusing. I know this because I have always felt different and now I am able to see that as my superpower, it is yours as well.
My name is Julie Kasten, and I am a Licensed Marriage and Family Therapist, License 126900, in the state of California. I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace. I offer treatment to adults for anxiety, trauma, and eating disorder-related symptoms.
My name is Julie Kasten, and I am a Licensed Marriage and Family Therapist, License 126900, in the state of California. I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace. I offer treatment to adults for anxiety, trauma, and eating disorder-related symptoms.
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Jocelyn Lam
John R. Edwards
Alina Steinberg Baugh
Rose Markotic
Olivia Donnini
I'm not the stereotypical therapist who will listen to you and then reply with "Uhmm hmm. And how does that make you feel?" I prefer to be real, interactive and engage in a conversation with you. My hope is that collaboratively we can generate creative solutions to the issues that brought you in to my office. I enjoy working with individuals, couples and families. I believe that people are more than the sum of their problems and I approach my relationship with you from this perspective.
I'm not the stereotypical therapist who will listen to you and then reply with "Uhmm hmm. And how does that make you feel?" I prefer to be real, interactive and engage in a conversation with you. My hope is that collaboratively we can generate creative solutions to the issues that brought you in to my office. I enjoy working with individuals, couples and families. I believe that people are more than the sum of their problems and I approach my relationship with you from this perspective.
I am a licensed clinician with over 15 years experience and an extensive background in trauma, childhood abuse, substance abuse and co-occurring disorders along with codependency and relational/attachment issues. Together we will work to develop healthy coping skills and healing that allow you to navigate life's challenges. In this healing space, we can address your anxiety, depression, fears, anger, grief and underlying trauma in a safe, caring and non-judgmental environment, meeting you where you are in your journey. Let's work together to find a solution that works best for you.
I am a licensed clinician with over 15 years experience and an extensive background in trauma, childhood abuse, substance abuse and co-occurring disorders along with codependency and relational/attachment issues. Together we will work to develop healthy coping skills and healing that allow you to navigate life's challenges. In this healing space, we can address your anxiety, depression, fears, anger, grief and underlying trauma in a safe, caring and non-judgmental environment, meeting you where you are in your journey. Let's work together to find a solution that works best for you.
Welcome! I am a licensed clinical psychologist. My approach is warm, direct, and collaborative. I provide a practical framework that helps individuals, parents, and kids. I also enjoy working with college-aged students and athletes. I believe the relationship we create is crucial in our work. Together we can explore the areas where you are struggling and find ways to help you live more authentically. I provide tele-health, walk/run while we talk therapy. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions). Please feel free to reach out for a 15 minute consultation call to see if it is a good fit.
Welcome! I am a licensed clinical psychologist. My approach is warm, direct, and collaborative. I provide a practical framework that helps individuals, parents, and kids. I also enjoy working with college-aged students and athletes. I believe the relationship we create is crucial in our work. Together we can explore the areas where you are struggling and find ways to help you live more authentically. I provide tele-health, walk/run while we talk therapy. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions). Please feel free to reach out for a 15 minute consultation call to see if it is a good fit.
Are you at a turning point in your life? Struggling with life's daily complexities? I focus on: Trauma and PTSD, Substance Abuse and Dual Diagnosis, Grief and Loss and much more. I use an eclectic model of healing from a person-centered, strengths-based perspective that is Anti-Racist and Anti- Systems of Oppression in its foundation. To allow oneself to show up as our best selves in and out of the therapy room. Each person brings a multi-faceted expression of their true selves to therapy that can be unlocked with strength, courage, and the acknowledgment of one's right to self-determination and self-efficacy.
Are you at a turning point in your life? Struggling with life's daily complexities? I focus on: Trauma and PTSD, Substance Abuse and Dual Diagnosis, Grief and Loss and much more. I use an eclectic model of healing from a person-centered, strengths-based perspective that is Anti-Racist and Anti- Systems of Oppression in its foundation. To allow oneself to show up as our best selves in and out of the therapy room. Each person brings a multi-faceted expression of their true selves to therapy that can be unlocked with strength, courage, and the acknowledgment of one's right to self-determination and self-efficacy.
Welcome! Engaging in therapy is a vulnerable and courageous process; as such, I aim to hold space and gently meet you wherever you are in your journey. I am a culturally-responsive, somatically-oriented trauma therapist with a decade of experience supporting individuals healing and growing from trauma (single-event and complex PTSD), attachment wounds, anxiety, grief and loss, as well as challenges related to identity and life transitions. I am especially passionate about serving members of Queer/LGBTQIA+, gender expansive, and BIPOC communities.
Welcome! Engaging in therapy is a vulnerable and courageous process; as such, I aim to hold space and gently meet you wherever you are in your journey. I am a culturally-responsive, somatically-oriented trauma therapist with a decade of experience supporting individuals healing and growing from trauma (single-event and complex PTSD), attachment wounds, anxiety, grief and loss, as well as challenges related to identity and life transitions. I am especially passionate about serving members of Queer/LGBTQIA+, gender expansive, and BIPOC communities.
At times we may find we are struggling to cope with our problems or effectively manage feelings. Maybe you are feeling anxious, stressed, depressed or you could be finding yourself constantly worried, tired, having trouble sleeping or struggling to connect in your relationships. Perhaps it is just harder to get out of bed and do things, leaving you to feel unmotivated. You may be searching for solutions so you can start feeling better and doing the things you want.
At times we may find we are struggling to cope with our problems or effectively manage feelings. Maybe you are feeling anxious, stressed, depressed or you could be finding yourself constantly worried, tired, having trouble sleeping or struggling to connect in your relationships. Perhaps it is just harder to get out of bed and do things, leaving you to feel unmotivated. You may be searching for solutions so you can start feeling better and doing the things you want.
You may be feeling unhappy, lonely, or unmotivated. Perhaps a relationship is in crisis or an important part of your life is changing. Therapy practiced well by the right professional is an effective way to sort out a wide range of problems. My goal is to create a space where we can talk and think together about the particular difficulties you are experiencing and how to find a way through. I have learned to listen carefully and will approach our conversations with an attitude of curiosity and acceptance. Although getting started is often a big step, you’re likely to find it a valuable opportunity to reflect and move forward.
You may be feeling unhappy, lonely, or unmotivated. Perhaps a relationship is in crisis or an important part of your life is changing. Therapy practiced well by the right professional is an effective way to sort out a wide range of problems. My goal is to create a space where we can talk and think together about the particular difficulties you are experiencing and how to find a way through. I have learned to listen carefully and will approach our conversations with an attitude of curiosity and acceptance. Although getting started is often a big step, you’re likely to find it a valuable opportunity to reflect and move forward.
Christopher Patrick White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alameda, CA 94502
My clients are often sensitive, intelligent, and creative people who face life transitions, self-doubt, anxiety, depression, and the challenges of liberating passion and creating meaning in life. Many struggle with the legacy of significant trauma.
Through acceptance, loving encouragement, and providing a container for self-exploration, I help clients to find a more encompassing love for self and other, develop strength and firmness of character, and tap into the well of their vitality, creativity, and joy.
My clients are often sensitive, intelligent, and creative people who face life transitions, self-doubt, anxiety, depression, and the challenges of liberating passion and creating meaning in life. Many struggle with the legacy of significant trauma.
Through acceptance, loving encouragement, and providing a container for self-exploration, I help clients to find a more encompassing love for self and other, develop strength and firmness of character, and tap into the well of their vitality, creativity, and joy.
As Psychology Today's "Ask Our Therapist" columnist and executive director/psychologist for our Ask Our Therapist online service, every day I learn about and respond to the very diverse and meaningful struggles that people share.
As Psychology Today's "Ask Our Therapist" columnist and executive director/psychologist for our Ask Our Therapist online service, every day I learn about and respond to the very diverse and meaningful struggles that people share.
See more therapy options for Alameda
Nearby Eating Disorders Therapists Searches for Alameda
- Albany
- Berkeley
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- Kensington
- Moraga
- Oakland
- Orinda
- Piedmont
- San Francisco
- San Leandro
- South San Francisco
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.