Cigna and Evernorth Therapists in Alameda, CA
My name is Julie Kasten, and I am a Licensed Marriage and Family Therapist, License 126900, in the state of California. I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace. I offer treatment to adults for anxiety, trauma, and eating disorder-related symptoms.
My name is Julie Kasten, and I am a Licensed Marriage and Family Therapist, License 126900, in the state of California. I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace. I offer treatment to adults for anxiety, trauma, and eating disorder-related symptoms.
Natalie Silverman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Alameda, CA 94501 (Online Only)
I'm a therapist with Octave and Evernorth Behavioral Care Group.
My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I believe I have a unique approach to therapy as I utilize compassionate confrontation to streamline recovery. I am hands-on and direct, meaning I may not tell you what you want to hear but what you need to hear. I utilize multiple therapy modalities, but my favorites are Solution-focused and Cognitive Behavioral Therapy as I feel these approaches help create an improved quality of life and get you to where you want to be faster. I specialize in working with individuals who struggle with severe mental illnesses such as anxiety, ADHD, depression, PTSD, anger, identity issues, codependency, mood disorders, and substance use.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I believe I have a unique approach to therapy as I utilize compassionate confrontation to streamline recovery. I am hands-on and direct, meaning I may not tell you what you want to hear but what you need to hear. I utilize multiple therapy modalities, but my favorites are Solution-focused and Cognitive Behavioral Therapy as I feel these approaches help create an improved quality of life and get you to where you want to be faster. I specialize in working with individuals who struggle with severe mental illnesses such as anxiety, ADHD, depression, PTSD, anger, identity issues, codependency, mood disorders, and substance use.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
Carlos Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501 (Online Only)
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I enjoy using different evidence-based models. However, I am aware of the importance of tailoring my treatment modalities to meet the specific needs of each individual. Together we will focus on breaking unhelpful patterns that hinder growth and quality of life. In unity, I will teach you how to cope, regulate and develop healthier ways to manage problems and add more meaning to your life.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I enjoy using different evidence-based models. However, I am aware of the importance of tailoring my treatment modalities to meet the specific needs of each individual. Together we will focus on breaking unhelpful patterns that hinder growth and quality of life. In unity, I will teach you how to cope, regulate and develop healthier ways to manage problems and add more meaning to your life.
Whether experiencing distress due to current life circumstances or lingering hurts and difficulties, working with a supportive therapist can help. Each individual and family has its own unique story and set of strengths and struggles. My practice consists of working with children, families and adults. I have provided services in diverse settings including schools, youth and family service organizations and substance abuse programs. I have had the honor of working with people of all ages and cultural backgrounds. I believe in working collaboratively with clients and I strive to provide a welcoming environment that promotes healing, self-acceptance and learning new skills to cope.
Whether experiencing distress due to current life circumstances or lingering hurts and difficulties, working with a supportive therapist can help. Each individual and family has its own unique story and set of strengths and struggles. My practice consists of working with children, families and adults. I have provided services in diverse settings including schools, youth and family service organizations and substance abuse programs. I have had the honor of working with people of all ages and cultural backgrounds. I believe in working collaboratively with clients and I strive to provide a welcoming environment that promotes healing, self-acceptance and learning new skills to cope.
Sara Kachineh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Alameda, CA 94501 (Online Only)
I'm a therapist with Octave and Evernorth Behavioral Care Group.
My treatment approach is primarily relational, valuing authenticity and connection with my clients, drawing on a range of clinical interventions and strategies based on what I believe will work best for each individual. One size does not fit all in therapy, my treatment plans are tailored based on clients' needs. l will strive to see the world through the client's lens. My slogan is to "believe in yourself" and that comes from my deep trust in every client’s inner healing intelligence! My areas of specialty include anxiety disorders, burnout, stress, and codependency.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
My treatment approach is primarily relational, valuing authenticity and connection with my clients, drawing on a range of clinical interventions and strategies based on what I believe will work best for each individual. One size does not fit all in therapy, my treatment plans are tailored based on clients' needs. l will strive to see the world through the client's lens. My slogan is to "believe in yourself" and that comes from my deep trust in every client’s inner healing intelligence! My areas of specialty include anxiety disorders, burnout, stress, and codependency.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand why they do what they do, and how emotional and behavioral patterns may impact them and their relationships. We all need a safe and supportive environment to explore life’s challenges and change those thinking patterns. There is tremendous value in talking through problems and identifying feelings with a mental health professional with the experience, training, and expertise to understand what you are going through.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I am a therapist with over 10 years of experience using clinical skills. I specialize in helping people understand why they do what they do, and how emotional and behavioral patterns may impact them and their relationships. We all need a safe and supportive environment to explore life’s challenges and change those thinking patterns. There is tremendous value in talking through problems and identifying feelings with a mental health professional with the experience, training, and expertise to understand what you are going through.
Gertrudis Vargas
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501 (Online Only)
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I have a great passion for bringing healing to individuals who have been through traumatic and stressful experiences. I have experience strengthening and supporting individuals who were facing traumatic events during their careers in the military. By facilitating individual therapy, I have developed the essential skills of being supportive, empathetic, and culturally sensitive with a focus on helping families to achieve their treatment goals. I am a bilingual speaker in both English and Spanish.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I have a great passion for bringing healing to individuals who have been through traumatic and stressful experiences. I have experience strengthening and supporting individuals who were facing traumatic events during their careers in the military. By facilitating individual therapy, I have developed the essential skills of being supportive, empathetic, and culturally sensitive with a focus on helping families to achieve their treatment goals. I am a bilingual speaker in both English and Spanish.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I have experience working with the entire spectrum of mental health diagnosis. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. My theoretical base comes from a number of therapy types. This includes cognitive reframing & Dialectical Interventions such as emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
I have experience working with the entire spectrum of mental health diagnosis. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. My theoretical base comes from a number of therapy types. This includes cognitive reframing & Dialectical Interventions such as emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
Lisa H Rose
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Alameda, CA 94501 (Online Only)
We all need connection and support. Life can be hard, and you may find yourself moving along smoothly and then you hit a bump in the road. Are you finding it hard to get back on track and feel stuck or caught in an endless loop of personal challenges or overthinking? Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again. Whether you’re going through a tough life transition, struggling in your relationship, feeling unworthy, not good enough or wanting to let go of unhealthy habits, we can take the steps forward together
We all need connection and support. Life can be hard, and you may find yourself moving along smoothly and then you hit a bump in the road. Are you finding it hard to get back on track and feel stuck or caught in an endless loop of personal challenges or overthinking? Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again. Whether you’re going through a tough life transition, struggling in your relationship, feeling unworthy, not good enough or wanting to let go of unhealthy habits, we can take the steps forward together
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Hello, my name is Sally. I have my LCSW from the State of California. I have my Masters in Social Work and a Minor in Psych. I have worked in the hospital setting for over 38 years. I enjoy working with diverse cultures. My hospital experience has given me the opportunity to work with children, youth and adults.
Hello, my name is Sally. I have my LCSW from the State of California. I have my Masters in Social Work and a Minor in Psych. I have worked in the hospital setting for over 38 years. I enjoy working with diverse cultures. My hospital experience has given me the opportunity to work with children, youth and adults.
Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.
Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.
Hello, I'm Natalia. I'm a Licensed Clinical Social Worker. My areas of expertise are depression, anxiety, adjustment disorders, trauma, grief and loss, LGBTQIA+ issues, life transitions, women’s issues, codependency, relational, and cultural issues.
Hello, I'm Natalia. I'm a Licensed Clinical Social Worker. My areas of expertise are depression, anxiety, adjustment disorders, trauma, grief and loss, LGBTQIA+ issues, life transitions, women’s issues, codependency, relational, and cultural issues.
Barbara Way
Licensed Professional Clinical Counselor, MA, LPCC, LPC
Verified Verified
1 Endorsed
Alameda, CA 94501 (Online Only)
So many people today feel that they are just going through the motions, unsure of what truly matters to them. Culture and upbringing can shape our behaviors and beliefs, but sometimes they don't align with what we truly value and this conflict can cause deep suffering. Knowing what’s important to you and having easy access to your “true north” can completely change the way you approach and experience life.
So many people today feel that they are just going through the motions, unsure of what truly matters to them. Culture and upbringing can shape our behaviors and beliefs, but sometimes they don't align with what we truly value and this conflict can cause deep suffering. Knowing what’s important to you and having easy access to your “true north” can completely change the way you approach and experience life.
Marlayna Rattanapote
Licensed Professional Clinical Counsellor, LPCC
Verified Verified
Alameda, CA 94501
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
Vincent E Paule, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Alameda, CA 94502 (Online Only)
Life presents us with many challenges and transitions. Most of the time we are completely capable of navigating those life stressors alone with our own personal resources. Other times, a little extra support is required. Obtaining insight into why we make certain choices is crucial in order to change behavior patterns. An excellent therapeutic relationship can help you attain more success in relationships, your job, and with your life goals.
Life presents us with many challenges and transitions. Most of the time we are completely capable of navigating those life stressors alone with our own personal resources. Other times, a little extra support is required. Obtaining insight into why we make certain choices is crucial in order to change behavior patterns. An excellent therapeutic relationship can help you attain more success in relationships, your job, and with your life goals.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
My professional career started in 2004 and I continue to love helping people progress to their goals. I have a holistic approach to health and wellness. Therapeutically speaking, my primary modalities include Cognitive Behavioral, Solutions Focused, and Strengths-based therapies; however, I believe every person and circumstance should be individualized based on the client's wants and needs. I like to meet people where they are and draw off of their strengths to guide them in improving their circumstances and overall quality of life.
I'm a therapist with Octave and Evernorth Behavioral Care Group.
My professional career started in 2004 and I continue to love helping people progress to their goals. I have a holistic approach to health and wellness. Therapeutically speaking, my primary modalities include Cognitive Behavioral, Solutions Focused, and Strengths-based therapies; however, I believe every person and circumstance should be individualized based on the client's wants and needs. I like to meet people where they are and draw off of their strengths to guide them in improving their circumstances and overall quality of life.
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Nearby Cigna and Evernorth Therapists Searches for Alameda
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