Behavioral Issues Therapists in Alameda, CA

Photo of Alexis Wolf, LMFT, Marriage & Family Therapist
Alexis Wolf
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94502
Hi there, I'm Alexis, a licensed marriage and family therapist with over 20 years of experience. I help individuals with anxiety, depression, behavioral issues, self esteem, relationship issues, adolescent/teen issues, and more. In my practice, I use motivational interviewing, a goal-directed technique that allows my client to explore and discover the possibility of changes within one’s self. I use a combination of Cognitive-Behavioral, Solution-Focused, Narrative, Family systems, Existential, Psychodynamic, Acceptance, and Commitment therapy. By focusing on the positives, my clients can start to see the progress they are making.
Hi there, I'm Alexis, a licensed marriage and family therapist with over 20 years of experience. I help individuals with anxiety, depression, behavioral issues, self esteem, relationship issues, adolescent/teen issues, and more. In my practice, I use motivational interviewing, a goal-directed technique that allows my client to explore and discover the possibility of changes within one’s self. I use a combination of Cognitive-Behavioral, Solution-Focused, Narrative, Family systems, Existential, Psychodynamic, Acceptance, and Commitment therapy. By focusing on the positives, my clients can start to see the progress they are making.
(530) 460-6066 View (530) 460-6066
Photo of Rachel Mitchell, MA, AMFT, Marriage & Family Therapist Associate
Rachel Mitchell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Alameda, CA 94501  (Online Only)
I specialize in issues surrounding life adjustments, depression and anxiety, school/sports performance, domestic violence, intrapersonal relationships in families, developmental disabilities, mindfulness, and behavior modification.
Are you looking to increase your healing and well-being? It is common for our instincts to lead us to stay away from uncomfortable thoughts and feelings. Sometimes we may feel depressed, anxious, overwhelmed, or plain tired from issues that arise that we may not be able to solve on our own, and that is ok! Whether you have a short-term goal that can be reached in a few weeks or a long-term goal that can be reached in a few years, we will work together step by step to break down barriers and set you up for success on a daily basis.
I specialize in issues surrounding life adjustments, depression and anxiety, school/sports performance, domestic violence, intrapersonal relationships in families, developmental disabilities, mindfulness, and behavior modification.
Are you looking to increase your healing and well-being? It is common for our instincts to lead us to stay away from uncomfortable thoughts and feelings. Sometimes we may feel depressed, anxious, overwhelmed, or plain tired from issues that arise that we may not be able to solve on our own, and that is ok! Whether you have a short-term goal that can be reached in a few weeks or a long-term goal that can be reached in a few years, we will work together step by step to break down barriers and set you up for success on a daily basis.
(619) 367-8873 View (619) 367-8873
Photo of Noah Merl, LCSW, Clinical Social Work/Therapist
Noah Merl
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501  (Online Only)
With 12+ years of experience working with severely mentally ill and/or addicted clients through Johns Hopkins, UCSF, Sutter Health, and Kaiser Permanente, I have learned to apply Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and/or Psychodynamic theories to help with each individual client.
As a former athlete, I uniquely understand the pressures that face athletes and performers. Being an athlete affects your physical and mental health, social life and personal identity, and it provides structure and motivation in life. Athletes historically have neglected and downplayed mental health issues and the mental side of performing, though they are affected by life stressors just like everybody else. I understand this dynamic because I lived it as a collegiate and professional soccer player prior to shifting to my career as a therapist.
With 12+ years of experience working with severely mentally ill and/or addicted clients through Johns Hopkins, UCSF, Sutter Health, and Kaiser Permanente, I have learned to apply Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and/or Psychodynamic theories to help with each individual client.
As a former athlete, I uniquely understand the pressures that face athletes and performers. Being an athlete affects your physical and mental health, social life and personal identity, and it provides structure and motivation in life. Athletes historically have neglected and downplayed mental health issues and the mental side of performing, though they are affected by life stressors just like everybody else. I understand this dynamic because I lived it as a collegiate and professional soccer player prior to shifting to my career as a therapist.
(510) 800-6809 View (510) 800-6809
Photo of Philippa Mariner, LCSW, Clinical Social Work/Therapist
Philippa Mariner
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501
I use strength-based and cognitive-behavioral therapy.
Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.
I use strength-based and cognitive-behavioral therapy.
Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.
(510) 948-3430 View (510) 948-3430
Photo of Jennifer Mullane, MS, LPCC, Counselor
Jennifer Mullane
Counselor, MS, LPCC
Verified Verified
Alameda, CA 94501
I provide a safe space to explore patterns that are not working for you, identify spots of stuckness in your life and find solutions. Utilizing a variety of therapeutic models including Motivational Interviewing (ambivalence counseling), Cognitive Behavioral Therapy and Mindfulness Strategies, I aim to meet you where you're at and help you pull from your inner strengths and resources.
I provide a safe space to explore patterns that are not working for you, identify spots of stuckness in your life and find solutions. Utilizing a variety of therapeutic models including Motivational Interviewing (ambivalence counseling), Cognitive Behavioral Therapy and Mindfulness Strategies, I aim to meet you where you're at and help you pull from your inner strengths and resources.
(415) 212-4982 View (415) 212-4982
Photo of Maria Migliore, LCSW, Clinical Social Work/Therapist
Maria Migliore
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501
A mixture of cognitive behavioral therapy, dialectical, mindfulness, psychodynamic, and holistic therapy.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
A mixture of cognitive behavioral therapy, dialectical, mindfulness, psychodynamic, and holistic therapy.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
(510) 422-4371 View (510) 422-4371
Photo of Hasina Crump, LMFT, Marriage & Family Therapist
Hasina Crump
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501  (Online Only)
I begin therapy with Cognitive Behavioral Therapy to help reduce negative thinking patterns & self-criticism.
If you find yourself with tense, overthinking, and doubting your decisions or life path, we can work together to find confidence, joy, and peace of mind. Feeling overwhelmed and stressed doesn't have to be a way of life. I work with people that want to feel excited about life, love themselves and have fulfilling, low-drama relationships. Yet, anxiety, stress, baggage, and self-doubt have gotten in the way. I'm here to provide a safe, non-judgmental space for your healing, growth and self-exploration.
I begin therapy with Cognitive Behavioral Therapy to help reduce negative thinking patterns & self-criticism.
If you find yourself with tense, overthinking, and doubting your decisions or life path, we can work together to find confidence, joy, and peace of mind. Feeling overwhelmed and stressed doesn't have to be a way of life. I work with people that want to feel excited about life, love themselves and have fulfilling, low-drama relationships. Yet, anxiety, stress, baggage, and self-doubt have gotten in the way. I'm here to provide a safe, non-judgmental space for your healing, growth and self-exploration.
(510) 296-3794 View (510) 296-3794
Photo of Iman Saint Jean, ASW, MSW, MEd, EMDR, Pre-Licensed Professional
Iman Saint Jean
Pre-Licensed Professional, ASW, MSW, MEd, EMDR
Verified Verified
Alameda, CA 94501
I work with clients to identify and mindfully navigate counterproductive thoughts and behavioral patterns, so they can manage and navigate life while building and maintaining mental, physical, and emotional well-being, using psychotherapy as well as evidence-based techniques grounded in CBT Solution Focused Therapy, Somatic Therapy, Art Therapy, Mindfulness.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
I work with clients to identify and mindfully navigate counterproductive thoughts and behavioral patterns, so they can manage and navigate life while building and maintaining mental, physical, and emotional well-being, using psychotherapy as well as evidence-based techniques grounded in CBT Solution Focused Therapy, Somatic Therapy, Art Therapy, Mindfulness.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
(510) 241-3943 View (510) 241-3943
Photo of Marcia Wong, LCSW, Clinical Social Work/Therapist
Marcia Wong
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501
Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.
Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.
(510) 319-0967 View (510) 319-0967
Photo of Marlayna Rattanapote, LPCC
Marlayna Rattanapote
Licensed Professional Clinical Counsellor, LPCC
Verified Verified
Alameda, CA 94501
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
(510) 901-4656 View (510) 901-4656
Photo of Marvin E West, LMFT, MA, Marriage & Family Therapist
Marvin E West
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Alameda, CA 94501
My rich experiences with working with diverse cultural backgrounds of youth and their families include but are not limited to; the use of Behavior Modification to change negative behaviors, supporting clients through their traumatic experiences to foster healing and growth, and treating mood disorders such as Depression, Anxiety and drug related issues.
You are courageous to take the first step toward healing! It is my goal to assist, guide and support my client onward through the Ups, and the Downs that life brings. Lets be open to discover new paths of healing from various issues such as trauma and loss, anxiety and depression, couple and family conflicts and much more. I aspire to create, and maintain a safe space that nurtures the mutual respect and trust needed for growth and healing through Expressive Arts and Talk Therapy modalities.
My rich experiences with working with diverse cultural backgrounds of youth and their families include but are not limited to; the use of Behavior Modification to change negative behaviors, supporting clients through their traumatic experiences to foster healing and growth, and treating mood disorders such as Depression, Anxiety and drug related issues.
You are courageous to take the first step toward healing! It is my goal to assist, guide and support my client onward through the Ups, and the Downs that life brings. Lets be open to discover new paths of healing from various issues such as trauma and loss, anxiety and depression, couple and family conflicts and much more. I aspire to create, and maintain a safe space that nurtures the mutual respect and trust needed for growth and healing through Expressive Arts and Talk Therapy modalities.
(510) 394-1561 View (510) 394-1561
Teresa Diane Fennelly
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alameda, CA 94501
I am an experienced children's psychotherapist, with a private practice in Alameda and have provided therapeutic services for children, teens and families for 20+ years. I have been able to help families deal with a variety of issues including trauma, loss, family-conflict, children/teens with learning disabilities and a variety of behavioral issues, as well as familial substance use issues, post-divorce issues, severe anxiety and depression.
I am an experienced children's psychotherapist, with a private practice in Alameda and have provided therapeutic services for children, teens and families for 20+ years. I have been able to help families deal with a variety of issues including trauma, loss, family-conflict, children/teens with learning disabilities and a variety of behavioral issues, as well as familial substance use issues, post-divorce issues, severe anxiety and depression.
(510) 292-4106 View (510) 292-4106
Photo of Kelly Scott, LCSW, Clinical Social Work/Therapist
Kelly Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501
For over 20 years, I have been working with children, adolescents, and adults to address a variety of emotional and behavioral issues.
Life can be overwhelming and stressful at times. Therapy can provide the support one needs to overcome the challenges we may face. I believe each of us possesses the strength and courage needed to face life’s difficulties and make positive changes for ourselves. With respect and compassion, I would work with you to develop the most effective and empathic approach to achieving your therapeutic goals.
For over 20 years, I have been working with children, adolescents, and adults to address a variety of emotional and behavioral issues.
Life can be overwhelming and stressful at times. Therapy can provide the support one needs to overcome the challenges we may face. I believe each of us possesses the strength and courage needed to face life’s difficulties and make positive changes for ourselves. With respect and compassion, I would work with you to develop the most effective and empathic approach to achieving your therapeutic goals.
(510) 306-7598 View (510) 306-7598
Photo of Keith Kapash - BAFTS - Psychoeducational Evaluations and Therapy, MS, MFT, Marriage & Family Therapist
BAFTS - Psychoeducational Evaluations and Therapy
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Alameda, CA 94502
Clinicians in our program provide comprehensive mental health treatment for families. Our licensed psychologists provide Psychoeducational Evaluations/testing for children designed to help you understand how your child learns and the best way to support them. Evaluations consist of a full cognitive and academic evaluation, as well as an assessment of social, emotional, and behavioral concerns. Additionally, we provide comprehensive testing for children and adults including IQ testing, and child and adult ADHD.
Clinicians in our program provide comprehensive mental health treatment for families. Our licensed psychologists provide Psychoeducational Evaluations/testing for children designed to help you understand how your child learns and the best way to support them. Evaluations consist of a full cognitive and academic evaluation, as well as an assessment of social, emotional, and behavioral concerns. Additionally, we provide comprehensive testing for children and adults including IQ testing, and child and adult ADHD.
(415) 742-2901 View (415) 742-2901
Photo of Rhiannon Garcia-Penning, MA, Marriage & Family Therapist Associate
Rhiannon Garcia-Penning
Marriage & Family Therapist Associate, MA
Verified Verified
Alameda, CA 94501  (Online Only)
I am an Associate Marriage and Family Therapist registered with the Board of Behavioral Sciences (139350) working at Noires Somatics via telehealth. I enjoy really getting to know my clients and working together to identify goals and build a comprehensive treatment plan. This is a jumping-off point for our work, where I integrate various therapeutic styles that match your individual or relationship needs to support you or your partnership to reach your goals. I use a strengths-based approach to strengthen your current skills and build new ones. I currently work with teens, young adults, adults, and couples.
I am an Associate Marriage and Family Therapist registered with the Board of Behavioral Sciences (139350) working at Noires Somatics via telehealth. I enjoy really getting to know my clients and working together to identify goals and build a comprehensive treatment plan. This is a jumping-off point for our work, where I integrate various therapeutic styles that match your individual or relationship needs to support you or your partnership to reach your goals. I use a strengths-based approach to strengthen your current skills and build new ones. I currently work with teens, young adults, adults, and couples.
(415) 993-4532 View (415) 993-4532
Photo of Allen Choi, LCSW, PPS, Clinical Social Work/Therapist
Allen Choi
Clinical Social Work/Therapist, LCSW, PPS
Verified Verified
1 Endorsed
Alameda, CA 94501
These include evidence-based approaches from Cognitive Behavioral Therapy, Eye Movement Desensitization & Reprocessing (EMDR), and somatic methods.
We all get stuck sometimes. Whether you're battling anxiety related to school or work, trapped in a stagnant job or deteriorating relationship, or grappling with feelings of depression or isolation, I am here to assist you. I work with teens, adults, and families and our big goal is to help you get "unstuck". Together, we'll figure out what a happy, meaningful life is for you and ways to overcome the obstacles that are getting in the way.
These include evidence-based approaches from Cognitive Behavioral Therapy, Eye Movement Desensitization & Reprocessing (EMDR), and somatic methods.
We all get stuck sometimes. Whether you're battling anxiety related to school or work, trapped in a stagnant job or deteriorating relationship, or grappling with feelings of depression or isolation, I am here to assist you. I work with teens, adults, and families and our big goal is to help you get "unstuck". Together, we'll figure out what a happy, meaningful life is for you and ways to overcome the obstacles that are getting in the way.
(925) 722-5197 View (925) 722-5197
Photo of Desiree Golbahar, LMFT, Marriage & Family Therapist
Desiree Golbahar
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501
Although she primarily orients from a cognitive-behavioral perspective, Desiree often incorporates psychodynamic, family systems, existential, and dialectical behavioral approaches, as well.
Desiree Golbahar is a licensed marriage and family therapist specializing in the field of addiction and recovery. She received her bachelor's degree in psychology from UC San Diego and her master's degree in clinical psychology from Antioch University of Los Angeles. Over the past 10 years, Desiree has gained experience within a wide range of populations and issues impacting children, teenagers, adults, couples, and families.
Although she primarily orients from a cognitive-behavioral perspective, Desiree often incorporates psychodynamic, family systems, existential, and dialectical behavioral approaches, as well.
Desiree Golbahar is a licensed marriage and family therapist specializing in the field of addiction and recovery. She received her bachelor's degree in psychology from UC San Diego and her master's degree in clinical psychology from Antioch University of Los Angeles. Over the past 10 years, Desiree has gained experience within a wide range of populations and issues impacting children, teenagers, adults, couples, and families.
(424) 339-1275 View (424) 339-1275
Photo of Richard Lenchner, LMFT, Marriage & Family Therapist
Richard Lenchner
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501
My therapeutic approach is eclectic, utilizing, emphasizing an existential-humanistic and cognitive-behavioral perspective.
My name is Richard Lenchner, LMFT and I have been a practicing therapist for approximately 31 years. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM). I specialize in helping individuals deal with addiction/recovery, grief/loss, depression, anxiety, codependency, motivation, self-esteem/worth and finding their balance. Together we can work on helping you achieve confidence, happiness and a fulfilling life.
My therapeutic approach is eclectic, utilizing, emphasizing an existential-humanistic and cognitive-behavioral perspective.
My name is Richard Lenchner, LMFT and I have been a practicing therapist for approximately 31 years. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM). I specialize in helping individuals deal with addiction/recovery, grief/loss, depression, anxiety, codependency, motivation, self-esteem/worth and finding their balance. Together we can work on helping you achieve confidence, happiness and a fulfilling life.
(909) 414-0885 View (909) 414-0885
Photo of Callum Eastwood, PsyD, Psychologist
Callum Eastwood
Psychologist, PsyD
Verified Verified
Alameda, CA 94501
I have over 12 years experience working with adults, children, and adolescents experiencing relationship problems, anxiety and mood concerns, emotional and/or behavioral troubles, trauma and loss, and difficulties with burnout and the compassion fatigue of caring for loved ones with these issues. If you are an adult attempting to work through such difficulties in your life, the partner of someone having these problems, or if you are a parent seeking help for your child, I would welcome a chance to talk with you about how I may help.
I have over 12 years experience working with adults, children, and adolescents experiencing relationship problems, anxiety and mood concerns, emotional and/or behavioral troubles, trauma and loss, and difficulties with burnout and the compassion fatigue of caring for loved ones with these issues. If you are an adult attempting to work through such difficulties in your life, the partner of someone having these problems, or if you are a parent seeking help for your child, I would welcome a chance to talk with you about how I may help.
(510) 460-1303 View (510) 460-1303
Photo of Laura S. Anderson, PsyD, Psychologist
Laura S. Anderson
Psychologist, PsyD
Verified Verified
Alameda, CA 94501
I do detailed assessments to evaluate student learning, behavioral and emotional strengths and challenges, and then consult to schools.
Are you hoping to have more energy? Would you like to be a calmer parent or partner? Are you hoping for stronger or smoother relationships with important people in your life? Do you worry about how your child is doing in school, or how they feel about themselves as a learner? I provide detailed assessments, and individual, group and family therapy to help kids, families and adults build on their strengths. Together we will figure out how to help you, and/or your children, feel better, function better, and live a life with less friction and more fulfillment.
I do detailed assessments to evaluate student learning, behavioral and emotional strengths and challenges, and then consult to schools.
Are you hoping to have more energy? Would you like to be a calmer parent or partner? Are you hoping for stronger or smoother relationships with important people in your life? Do you worry about how your child is doing in school, or how they feel about themselves as a learner? I provide detailed assessments, and individual, group and family therapy to help kids, families and adults build on their strengths. Together we will figure out how to help you, and/or your children, feel better, function better, and live a life with less friction and more fulfillment.
(808) 445-6369 View (808) 445-6369
1
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.