Adults Therapists in Agoura, CA

Therapy must be purposeful to improve the quality of life. To improve our relationships, our own psychological and emotional wellbeing. It takes place in an environment that is safe and supportive. It takes place with a therapist who is genuine, sensitive and skillful. When you enter therapy with me I bring all of my education and experience to share with you. I also bring a measure of humility and open mindedness that 38 years of private practice has taught me. I've learned as much from the people I see as, I hope, they have learned from me.

Sometimes life's problems and dilemmas need to be addressed in psychotherapy or they could possibly interfere with the opportunity to experience a happier, more fulfilling life. I invite you to join me in a therapeutic relationship that facilitates understanding your thoughts and feelings. By using this developing knowledge, we can explore and resolve the conflicts in your life rather than staying stuck.

Welcome to my "family practice." Finding a therapist that you feel comfortable talking with is crucial to the success of your work with that therapist. My work with an individual, whether child or adult, as well as with a family, begins with us developing a conversational style and working relationship together that will foster growth and learning. Together in this environment, we can work towards those goals we have set out, or simply take the opportunity to express feelings and thoughts in a safe, confidential environment.

You may be feeling as though what you are experiencing has no meaning and you're drowning, and you're not sure where to go to find relief or support, or even just a listening ear. I currently work with young adults and older to find that purpose for the pain, as well as identify the skills to cope. We usually look to therapy once we realize we can’t do it on our own. I work to support you through those difficult experiences. A safe space and someone to trust can make a huge difference in how comfortable we feel in challenging ourselves and feeling those emotions we would do anything to simply avoid.

A lot of fighting going on? Work it out NOW! I help individuals and families improve the quality of their lives. Parents are included to help the issues our children face today to form a strong family unit and get through tough times. I have been trained in many modalities, including psychotherapy, communication, play therapy, sandtray work, education, visualization, meditation and hypnosis.

Are you concerned about your child's developmental progress? Is your child having difficulty making friends or socializing? Is your child experiencing anxiety or fears? Is your family exhausted by the emotional impact of having a child with special needs? For the past 25 years I have worked with children and families in private practice, in school or at home. I specialize in helping families with children who have neurodevelopment disorders, behavior issues and children with anxiety.

Do you want to be happier and feel less anxiety and have more clarity. We all get challenged by accepting where we are with our problems. It's hard to be mindful about facing our issues. I can help you embrace that part that you are running from & if you can practice tools--you can start living the Way of Positive Psychology and you will heal & start to feel better. You really can do this. You really can heal. I haven't always felt as Anchored & Happy as I am now--for 25 years-I studied practiced & would be honored to teach you.

You or a family member are not as happy as you wish. You feel alone, sad, anxious, depressed, frustrated - you may know why, but you are stuck and aren't sure how to change it. I can help you. We will work together to eradicate your negative feelings and create more adaptive ways to address your challenges. Through interactive, safe, regular meetings, we will access your deeper feelings, work through them and find more positive ways to deal with the challenges that come your way.

"I want to get you excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.......V.Satir". Conflict and inner turmoil can be overwhelming, making you feel confused, scared, and unable to move. After understanding and exploring your thoughts/feelings, I can best help you make decisions and take action. With support, encouragement, and in a comfortable environment, you can work through your conflict/issues and get what you want for yourself.

My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results.

I would like to briefly highlight a few experiences and specialties. 1st:MARRIAGE & FAMILY: I have worked successfully with hundreds of couples and families to bring love and harmony back into their relationships. 2nd: ANXIETY, DEPRESSION, & TRAUMAS of all types: molestation, fear of flying, public speaking, driving, performance, and more. For well over a decade I've specialized in the therapies of EMDR & TFT; studied personally with Roger Callahan, PhD., and Francis Shapiro, Ph.D.,the creators of TFT and EMDR. This work is highly effective and rapid - often ending years/decades of suffering.

I understand the challenges, hopes, and fears you face in the process of seeking therapy. Our goal is to create together a safe atmosphere that will enable you to explore. At the same time, I look at underlying issues you may have and confront them in an empathic manner. In addition to private practice, I teach, write, and present locally and nationally. While I work with both women and men from many walks of life, my specialties include men's issues, fatherhood, sports psychology, working with executives, and diversity training.

Have you ever feel trapped with no way out? Imagine using your distress as a way to gain a new perspective. Sometimes the problems we encounter lead us to a better understanding of ourselves and our potential. Therapy opens our eyes to alternative options and helps us view our circumstances from a different vantage point. As a psychologist and marriage and family therapist, I have enjoyed helping clients work through difficult situations for over 30 years. My expertise in mood disorders is especially useful in identifying and managing depression and anxiety. I also specialize in understanding and resolving relationship issues.

I believe each of us is unique. Therefore, in my practice as a licensed clinical psychologist my initial goal is to get to know you so we can, in collaboration, find the best strategies to help you live your life in the way that is most satisfying to you. As a cognitive behavior therapist, it is my goal to be the guide, along with you, to reach your goals by looking at any maladaptive habits, thoughts, or behaviors you have developed that brought you in to therapy.

As a Jungian Analyst, I create a safe place for my clients to transform problems and discover their wholeness. I believe that the therapeutic relationship is founded upon deep listening and dialog. Whether the concerns are related to relationships, depression, anxiety, procrastination or chronic illness, we begin with understanding your current feelings and desired goal. Throughout these many years of practice, I have been honored to participate in my client's endeavor to achieve an authentic life.

You are smart, dependable, competent. But you are exhausted being there for everyone, feeling like you have failed if you aren't all things to all people. It all looks good on the outside, so countless folks keep depending on you. More and more, you are feeling like you are losing it because your are holding up way too much! When you finally do let the frustration and sadness out, no one is there for you -- instead, they want to know what YOUR problem is! Life balance and self care? No such thing right now. It's way too easy to put everyone else before you. You want balance, and know you need it, but you just don't know how.

Are you wishing you had more peace with food, your body, yourself, and those people who are important in your life? If you're struggling, I can help. We will work together collaboratively to help you discover who you are at your core, heal what hurts, and engage genuinely with your true self, your relationships and your life. Deep conversation, deep listening, and deep connection for your healing and transformation. Let me help you discover your most authentic self and the joy that comes along with that. Together we can work on lasting change.

As a former teacher and director of a school for the past 30 years, including working with youth on probation, I feel that I can offer knowledgeable perspectives on parenting as well as offering mandated clients classes in both parenting and anger management.My classes have been court accepted. I also offer a calm, warm, and safe environment for couples, individuals and children. I care about families and I am aware of how each individual can affect the whole. I believe that we are like snowflakes in that we each experience our very individualized perception of experience.

Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and through the many bumps in their lives in a supportive and caring place.