Therapists in Fairfax, VA

Photo of Ronnie Ransome, Licensed Professional Counselor
Ronnie Ransome
Licensed Professional Counselor
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Hello, I'm Ronnie, a dedicated mental health therapist with over 8 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s degree in Counselor Education, both earned from Virginia State University. I am dedicated to providing a safe, non-judgmental, and empathetic environment for my clients. I strongly believe in the importance of tailoring therapy to each individuals unique circumstances and needs. With an open mind and a compassionate heart, I am committed to working with any population and ensuring that their therapeutic needs are met.
Hello, I'm Ronnie, a dedicated mental health therapist with over 8 years of valuable experience in the field. I hold a bachelor’s degree in Sociology and a master’s degree in Counselor Education, both earned from Virginia State University. I am dedicated to providing a safe, non-judgmental, and empathetic environment for my clients. I strongly believe in the importance of tailoring therapy to each individuals unique circumstances and needs. With an open mind and a compassionate heart, I am committed to working with any population and ensuring that their therapeutic needs are met.
(571) 604-6729 View (571) 604-6729
Photo of Kiana Cummings, MEd, LPC, Licensed Professional Counselor
Kiana Cummings
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22030
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.
(571) 520-8689 x423 View (571) 520-8689 x423
Photo of Sierra Rosenzwog, MA, Pre-Licensed Professional
Sierra Rosenzwog
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Fairfax, VA 22030  (Online Only)
I wholeheartedly believe in the power of relationships to bring about healing and positive change. As humans, it is essential to have a space to express ourselves freely and feel genuinely heard, supported, and understood. As your therapist, I aim to provide you with a safe space to attend each session as your true, authentic self. Together, we will focus on the mind-body connection, using somatic interventions to address how stress, trauma, and emotional challenges affect your body, often beyond your conscious awareness.
I wholeheartedly believe in the power of relationships to bring about healing and positive change. As humans, it is essential to have a space to express ourselves freely and feel genuinely heard, supported, and understood. As your therapist, I aim to provide you with a safe space to attend each session as your true, authentic self. Together, we will focus on the mind-body connection, using somatic interventions to address how stress, trauma, and emotional challenges affect your body, often beyond your conscious awareness.
(804) 944-8931 View (804) 944-8931
Photo of Racquel Semeraro - Renewal Counseling & Wellness, LCSW, Clinical Social Work/Therapist
Renewal Counseling & Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
We are currently accepting new clients with immediate openings! Creating a safe and supportive relationship is a must in therapy. It lays the groundwork for clients to feel comfortable with exploring their feelings and challenges. Utilizing various methods allows our team to develop plans that individually address different client needs and preferences. By incorporating a blend of therapeutic approaches, our therapists tailor interventions to meet the unique needs and preferences of each client, fostering a safe and supportive environment for personal growth and well-being.
We are currently accepting new clients with immediate openings! Creating a safe and supportive relationship is a must in therapy. It lays the groundwork for clients to feel comfortable with exploring their feelings and challenges. Utilizing various methods allows our team to develop plans that individually address different client needs and preferences. By incorporating a blend of therapeutic approaches, our therapists tailor interventions to meet the unique needs and preferences of each client, fostering a safe and supportive environment for personal growth and well-being.
(571) 601-3564 View (571) 601-3564
Photo of Saffire McCool-Smith, LCSW, Clinical Social Work/Therapist
Saffire McCool-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
Not accepting new clients
I have worked in the mental health field since 2013. Within the past 11 years, I worked in a variety of settings from inpatient hospitals to community settings, to outpatient programs to transitional housing. I have experience working with the homeless, previously incarcerated, BIPOC, Veterans, SMI, and women. My therapy style is dependent on each person I see. I try to provide an individualized approach based on each client's needs, their preferred communication and feedback styles, and their desired outcomes and goals.
I have worked in the mental health field since 2013. Within the past 11 years, I worked in a variety of settings from inpatient hospitals to community settings, to outpatient programs to transitional housing. I have experience working with the homeless, previously incarcerated, BIPOC, Veterans, SMI, and women. My therapy style is dependent on each person I see. I try to provide an individualized approach based on each client's needs, their preferred communication and feedback styles, and their desired outcomes and goals.
(540) 787-3611 View (540) 787-3611
Photo of Sarah Hagen, MSW, LCSW, Clinical Social Work/Therapist
Sarah Hagen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Fairfax, VA 22030
I help women through trying to conceive, infertility issues, grief and loss, adoption, pregnancy, postpartum, and beyond. Becoming a mother does not always go as expected, and parenting little humans can bring up a lot of big feelings. I am certified in perinatal mental health with specific training in perinatal mood and anxiety disorders, like postpartum (PP) depression, PP anxiety and PP OCD. I understand the unique experience of taking on this new role while still trying to maintain your own identity. I am here to support you throughout your journey of becoming a parent so that you can be the best version of yourself possible.
I help women through trying to conceive, infertility issues, grief and loss, adoption, pregnancy, postpartum, and beyond. Becoming a mother does not always go as expected, and parenting little humans can bring up a lot of big feelings. I am certified in perinatal mental health with specific training in perinatal mood and anxiety disorders, like postpartum (PP) depression, PP anxiety and PP OCD. I understand the unique experience of taking on this new role while still trying to maintain your own identity. I am here to support you throughout your journey of becoming a parent so that you can be the best version of yourself possible.
(571) 748-4202 View (571) 748-4202
Photo of Ruth Pascoe, LPC, Licensed Professional Counselor
Ruth Pascoe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
Finding our way back to our whole self can be a difficult journey, one that asks us to connect with feelings not yet owned, wounds not yet processed, and longings not yet voiced. When our needs for comfort, validation, protection, and predictability are not met in our relationships, we can be vulnerable to feeling unworthy, unsafe, and that our needs are unimportant. The strategies we have for dealing with our unmet needs often show up in similar patterns for managing stress, distress, and disconnection. Some move towards others, hoping that if we fight loud, long, or hard enough, our pain and anger will eventually be acknowledged.
(571) 946-6795 View (571) 946-6795
Photo of Mike Schaub - Michael Schaub, Ph.D., PLLC, PhD, Psychologist
Michael Schaub, Ph.D., PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Fairfax, VA 22032
Do you struggle with depression, anxiety, relationship conflicts, self-esteem, or career concerns? Together, we will create a path to wellness so that you can focus on the aspects of your life that bring meaning and fulfillment. I am a licensed clinical psychologist who works with adults, adolescents, and couples to overcome life's challenges, improve mental health, develop strategies to manage careers, and have satisfying relationships. I am holistic in my work and I am able to integrate both mental health and career counseling if this approach fits your needs.
Do you struggle with depression, anxiety, relationship conflicts, self-esteem, or career concerns? Together, we will create a path to wellness so that you can focus on the aspects of your life that bring meaning and fulfillment. I am a licensed clinical psychologist who works with adults, adolescents, and couples to overcome life's challenges, improve mental health, develop strategies to manage careers, and have satisfying relationships. I am holistic in my work and I am able to integrate both mental health and career counseling if this approach fits your needs.
(703) 828-4625 View (703) 828-4625
Photo of John Louis Ehlers III, MA, LPC, NCC, Licensed Professional Counselor
John Louis Ehlers III
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
Over the past 17 years I have learned that the change process is collaborative and requires a unified focus between therapist and client. In therapy, the most positive outcomes occur when we develop a healthy therapeutic relationship and focus on the same goals. Building this relationship allows both therapist and client to feel comfortable while cultivating positive change. I practice from a wellness perspective that states everything we experience throughout our lives is a natural part of our development as individuals. I will meet you wherever you may be emotionally knowing that your life's journey has brought you to this place.
Over the past 17 years I have learned that the change process is collaborative and requires a unified focus between therapist and client. In therapy, the most positive outcomes occur when we develop a healthy therapeutic relationship and focus on the same goals. Building this relationship allows both therapist and client to feel comfortable while cultivating positive change. I practice from a wellness perspective that states everything we experience throughout our lives is a natural part of our development as individuals. I will meet you wherever you may be emotionally knowing that your life's journey has brought you to this place.
(703) 457-9787 View (703) 457-9787
Photo of Alissa Wulff - Aurora Counseling and Wellness LLC, LPC, Licensed Professional Counselor
Aurora Counseling and Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22030
EMAIL is the fastest way to connect. I am an LPC with years of experience working with a diverse population of children, adolescents and adults in various settings: community counseling centers, therapeutic day schools, partial hospitalization and intensive outpatient programs, university clinic, and private practice settings. I received my Bachelor’s in Psychology from Indiana University and my Masters in Clinical Mental Health Counseling from The George Washington University.
EMAIL is the fastest way to connect. I am an LPC with years of experience working with a diverse population of children, adolescents and adults in various settings: community counseling centers, therapeutic day schools, partial hospitalization and intensive outpatient programs, university clinic, and private practice settings. I received my Bachelor’s in Psychology from Indiana University and my Masters in Clinical Mental Health Counseling from The George Washington University.
(703) 783-3651 View (703) 783-3651
Linda Germaine Kovalesky-Mclaine
Clinical Social Work/Therapist, EdD, MSW, LCSW
Verified Verified
Fairfax, VA 22030
You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your Sergeant's eyes. Going into your house, your partner can talk for hours and you still don't know what they want! No wonder you watch the war channel all night.
You made it home. Everybody is glad you're back but you're miserable - and guilty - because you'd rather be there than here. You have relationship, porn and alcohol problems and miss the structure that got you through every day. Most of all, you miss your friends. They're the only ones who really get it: Going into an insurgents house, you know there's a change in plan just by reading your Sergeant's eyes. Going into your house, your partner can talk for hours and you still don't know what they want! No wonder you watch the war channel all night.
(703) 721-4139 x5 View (703) 721-4139 x5
Photo of Sharnece Thomas - Serene Solutions Counseling & Consulting Services, MA, LPC, LCPC, LMHC, Licensed Professional Counselor
Serene Solutions Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC, LCPC, LMHC
Verified Verified
2 Endorsed
Fairfax, VA 22030
Are you dealing with anxiety, stress, feeling overwhelmed, work issues or life changes? At Serene Solutions Counseling & Consulting Services we seek to understand each client’s outlook and perspective to meet each client where they are and help them get to where they want to be. We provide individual counseling via video sessions and Sharnece Thomas also offers in person sessions.
Are you dealing with anxiety, stress, feeling overwhelmed, work issues or life changes? At Serene Solutions Counseling & Consulting Services we seek to understand each client’s outlook and perspective to meet each client where they are and help them get to where they want to be. We provide individual counseling via video sessions and Sharnece Thomas also offers in person sessions.
(703) 810-7840 View (703) 810-7840
Photo of Ceresa Gonzalez, LCSW, Clinical Social Work/Therapist
Ceresa Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
Hi there! My name is Ceresa González and I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience working in mental health. I have been very fortunate to recognize early in my life that my ability to intuitively understand and connect with people would lead to a lifelong career helping others do the same. At its core, I believe the relationship with ourselves is what determines how we interact with our environment, other people, and the world.
Hi there! My name is Ceresa González and I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience working in mental health. I have been very fortunate to recognize early in my life that my ability to intuitively understand and connect with people would lead to a lifelong career helping others do the same. At its core, I believe the relationship with ourselves is what determines how we interact with our environment, other people, and the world.
(571) 497-5371 View (571) 497-5371
Photo of Marci Smith, LCSW, Clinical Social Work/Therapist
Marci Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031  (Online Only)
Not accepting new clients
Hi there! Thank you for taking time to view my profile. I have limited availability for new clients, so please email me if you are interested in virtual sessions. Email is the quickest way to reach me. As a licensed clinical social worker, I help adults manage stress, anxiety, depression, and life transitions by building on strengths, identifying negative thoughts and patterns of behavior, and introducing new skills to help you feel better quickly. Additionally, as the spouse of a Foreign Service Officer, I am well versed in the unique challenges of expat and military life.
Hi there! Thank you for taking time to view my profile. I have limited availability for new clients, so please email me if you are interested in virtual sessions. Email is the quickest way to reach me. As a licensed clinical social worker, I help adults manage stress, anxiety, depression, and life transitions by building on strengths, identifying negative thoughts and patterns of behavior, and introducing new skills to help you feel better quickly. Additionally, as the spouse of a Foreign Service Officer, I am well versed in the unique challenges of expat and military life.
(571) 554-5083 View (571) 554-5083
Photo of Chris Leibowitz, LCSW, CSAC, Clinical Social Work/Therapist
Chris Leibowitz
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
2 Endorsed
Fairfax, VA 22030
Are you feeling discontented or having difficulty enjoying your life? Many of my clients and former clients seek counseling because of the very same issues. My practice focuses on treating individuals to overcome whatever obstacles they face. I help individuals identify underlying issues and develop insight, understanding, and compassion for themselves and others. The goal of our practice is to help our patients resolve their problems and cultivate true inner contentment.
Are you feeling discontented or having difficulty enjoying your life? Many of my clients and former clients seek counseling because of the very same issues. My practice focuses on treating individuals to overcome whatever obstacles they face. I help individuals identify underlying issues and develop insight, understanding, and compassion for themselves and others. The goal of our practice is to help our patients resolve their problems and cultivate true inner contentment.
(571) 616-9607 View (571) 616-9607
Photo of Ruth Gahsu, Pre-Licensed Professional
Ruth Gahsu
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairfax, VA 22030
Supporting you on your journey toward healing and personal growth is my deepest commitment. I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment. My approach to therapy is rooted in empathy and collaboration, recognizing it as a deeply personal journey of self-discovery and growth. My goal is to walk alongside you, offering support and understanding as you navigate your emotions and experiences. My expertise includes working with children, adolescents, adults, couples, and families.
Supporting you on your journey toward healing and personal growth is my deepest commitment. I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment. My approach to therapy is rooted in empathy and collaboration, recognizing it as a deeply personal journey of self-discovery and growth. My goal is to walk alongside you, offering support and understanding as you navigate your emotions and experiences. My expertise includes working with children, adolescents, adults, couples, and families.
(571) 202-7908 View (571) 202-7908
Photo of Heidi Lindorf, LMFT, Marriage & Family Therapist
Heidi Lindorf
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22030
Marriage is hard work no matter who you marry! And having a satisfying relationship takes effort. Sometimes it's not enough to navigate it on your own. I specialize in helping couples work through marital dissatisfaction, communication issues, infidelity, and addictions. I also enjoy working with pre-marital couples. I am a trained Prepare/Enrich facilitator.
Marriage is hard work no matter who you marry! And having a satisfying relationship takes effort. Sometimes it's not enough to navigate it on your own. I specialize in helping couples work through marital dissatisfaction, communication issues, infidelity, and addictions. I also enjoy working with pre-marital couples. I am a trained Prepare/Enrich facilitator.
(703) 991-6145 View (703) 991-6145
Photo of Matthew Partlow, LCSW-S, Pre-Licensed Professional
Matthew Partlow
Pre-Licensed Professional, LCSW-S
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am passionate about helping people who are seeking a therapist who can help restore balance and happiness in their life. I have worked with diverse populations, addressing a wide range of needs including trauma, depression, anxiety, crisis counseling, personal growth, grief, identity exploration, young adults, men's concerns, veterans’ issues, and emotional intelligence enhancement. I especially enjoy helping my clients to grow and achieve the goals they have set.
I am passionate about helping people who are seeking a therapist who can help restore balance and happiness in their life. I have worked with diverse populations, addressing a wide range of needs including trauma, depression, anxiety, crisis counseling, personal growth, grief, identity exploration, young adults, men's concerns, veterans’ issues, and emotional intelligence enhancement. I especially enjoy helping my clients to grow and achieve the goals they have set.
(571) 487-8719 View (571) 487-8719
Ivan Resto
Licensed Professional Counselor
Verified Verified
Fairfax, VA 22030  (Online Only)
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I work with individuals to empower personal growth and development. Whether you're struggling with anxiety, depression, trauma, family relational problems, ADHD, or any other difficulty, I'm committed to helping you achieve your goals and improve your quality of life. Remember, we all need someone to talk to at some point in our lives, and I'm here to support you on your journey towards a brighter future.
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I work with individuals to empower personal growth and development. Whether you're struggling with anxiety, depression, trauma, family relational problems, ADHD, or any other difficulty, I'm committed to helping you achieve your goals and improve your quality of life. Remember, we all need someone to talk to at some point in our lives, and I'm here to support you on your journey towards a brighter future.
(571) 536-7515 View (571) 536-7515
Photo of Stephanie Béguin-Howard - Tranquil Mind Therapy, LLC, LCSW, RPT, EMDR, LLC, Clinical Social Work/Therapist
Tranquil Mind Therapy, LLC
Clinical Social Work/Therapist, LCSW, RPT, EMDR, LLC
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth & adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.
I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth & adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.
(571) 383-2540 View (571) 383-2540
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How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

94% Anxiety
88% Depression
73% Self Esteem
69% Relationship Issues
69% Coping Skills
68% Trauma and PTSD
63% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
66% Cigna and Evernorth
62% Aetna

How Therapists in Fairfax, VA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.