![Photo of Bryant Howard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9cfe6145-fbc5-4d9b-b726-5fc1b61c4230/2/320x400.jpeg)
Bryant Howard
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8110 Pocket Road, Suite 102, Sacramento, CA 95831
Let's Connect (916) 571-0375
![Photo of Bryant Howard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9cfe6145-fbc5-4d9b-b726-5fc1b61c4230/2/320x400.jpeg)
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore.
![Comfortable and private therapeutic office. I am located in the Pocket/Greenhaven area of Sacramento and property includes a large parking lot.](https://photos.psychologytoday.com/4b692415-46cd-11ea-a6ad-06142c356176/1/medium.jpeg)
I want you to know that there is HOPE! My goal is to get to the heart of the issue by giving you a safe place to share your feelings and struggles. Therapy will teach you effective tools to cope with extreme stress, depression and anxiety and how to communicate, problem solve in your relationships, and appreciate who you are and what life has to offer you!
Please know that there are so many people who are going through the exact same struggles you are. You are not alone and I believe that developing these coping skills is the key to living a successful life, and in turn will strengthen your self-esteem, relationships, marriage, parenting and everyday life!
Take the first step to help. Call or Email Bryant Howard now - (916) 571-0375
Let's Connect (916) 571-0375
![Photo of Bryant Howard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9cfe6145-fbc5-4d9b-b726-5fc1b61c4230/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- Kaiser (In Network)
- Kaiser (Out-of-Network)
- MultiPlan
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 571-0375
![Photo of Bryant Howard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9cfe6145-fbc5-4d9b-b726-5fc1b61c4230/2/320x400.jpeg)
Bryant Howard
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 106349 Bryant Howard
- In Practice for 10 Years
- Attended University of San Francisco , Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Anger Management
- Child
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- Infidelity
- Life Transitions
- Men's Issues
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Primary Location
Heart Of The Matter Counseling
8110 Pocket Road
Suite 102
Sacramento, CA 95831
(916) 571-0375Email me
Nearby Areas
Take the first step to help. Call now - (916) 571-0375
![Photo of Bryant Howard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9cfe6145-fbc5-4d9b-b726-5fc1b61c4230/2/320x400.jpeg)
Bryant Howard
Marriage & Family Therapist, MA, LMFT