Brooke Saul
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
660 Hampshire Road, Suite 100, Westlake Village, CA 91361
Let's Connect (805) 574-2035
Growth and healing take time, and sometimes it can feel most overwhelming when we are in the midst of these processes. On the journey towards change, we may have moments of feeling deeply lost, disconnected, or alone. I help teens and young adults in developing the skills and insights to navigate anxiety and depression as they adjust to many new types of life stressors. I believe that the ability to shift struggle into strength is shaped by the relationship that you have with yourself. I hope to illuminate worthiness, value systems, and the capacity for resilience by breaking through barriers rooted in shame and self-doubt.
I work with my clients from an approach that highlights self-empowerment, promotes awareness and acceptance, and builds upon strengths in order to foster a growth mindset and the decision-making skills aligned with a positive self-identity. Let’s work together to help you turn fear into courage, criticism into compassion, and perfectionism into authenticity.
Seeking out extra support is not always easy, but it is incredibly courageous. It is a strength to explore resources and ask for help when experiencing emotional hardships or life challenges. I would be honored to offer you a safe space, help you to find the tools to believe in yourself, and support you in creating the change that you are looking for.
Call or Email Brooke Saul now for a free 15 minute consultation - (805) 574-2035
Let's Connect (805) 574-2035
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (805) 574-2035
Brooke Saul
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 109009 Brooke Saul
- In Practice for 10 Years
- Attended California State University, Northridge
Feel free to ask about qualifications and training experience. Email or (805) 574-2035
Brooke Saul
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- Anxiety
Expertise
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (805) 574-2035
Brooke Saul
Marriage & Family Therapist, MS, LMFT
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (805) 574-2035
Brooke Saul
Marriage & Family Therapist, MS, LMFT
Location
Nearby Areas
Counties
Call for a free consultation now - (805) 574-2035
Brooke Saul
Marriage & Family Therapist, MS, LMFT