Therapists in Nashville, TN
![Photo of Dhruvi Kakkad, PhD, HSP, Psychologist](https://photos.psychologytoday.com/2400ddab-5edb-4689-ade1-acf86de77d4e/3/320x400.jpeg)
Whether you are anxious, experiencing a major life transition, or struggling in a relationship, therapy can provide a wonderful opportunity to find relief and make meaningful changes. Together, we will work on uncovering the barriers holding you back, help you develop new ways of relating to yourself and others, and find greater peace in your day-to-day life. The goal is to turn down the noise that distracts you and makes you feel stuck so you can focus on what’s meaningful and fulfilling in your life.
Whether you are anxious, experiencing a major life transition, or struggling in a relationship, therapy can provide a wonderful opportunity to find relief and make meaningful changes. Together, we will work on uncovering the barriers holding you back, help you develop new ways of relating to yourself and others, and find greater peace in your day-to-day life. The goal is to turn down the noise that distracts you and makes you feel stuck so you can focus on what’s meaningful and fulfilling in your life.
![Photo of Paige Holliman, MEd, MTS, LPC, MHSP, Counselor](https://photos.psychologytoday.com/4617caf9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My work is psychodynamically oriented, which means that I am interested in how early life and family of origin issues impact current life relationships and events. I work with both individuals and couples. I also work with people of color. I have a general practice that includes people dealing with depression, anxiety, relationship problems, low self-esteem, trauma, work related stress, sexual identity, gender identity, religious issues, etc.
My work is psychodynamically oriented, which means that I am interested in how early life and family of origin issues impact current life relationships and events. I work with both individuals and couples. I also work with people of color. I have a general practice that includes people dealing with depression, anxiety, relationship problems, low self-esteem, trauma, work related stress, sexual identity, gender identity, religious issues, etc.
![Photo of Deborah E Doineau, EdD, Psychologist](https://photos.psychologytoday.com/3d233b00-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My clientele consists of children, adolescents, and adults. I use a variety of approaches in working with my clients in an attempt to find the most efficacious approach to meet the particular client's needs. As a psychologist, I also perform psychological evaluations for diagnostic purposes. For example, I evaluate cognitive ability, learning disorders, ADHD, autism spectrum disorders, and many other issues. Finding oneself can be a daunting task in our complex society. I aspire to help my clients achieve self understanding, a sense of efficacy, and develop tools to assist them in navigating life's challenges on their own.
My clientele consists of children, adolescents, and adults. I use a variety of approaches in working with my clients in an attempt to find the most efficacious approach to meet the particular client's needs. As a psychologist, I also perform psychological evaluations for diagnostic purposes. For example, I evaluate cognitive ability, learning disorders, ADHD, autism spectrum disorders, and many other issues. Finding oneself can be a daunting task in our complex society. I aspire to help my clients achieve self understanding, a sense of efficacy, and develop tools to assist them in navigating life's challenges on their own.
![Photo of Crayton Coan, Pre-Licensed Professional](https://photos.psychologytoday.com/a39034c7-df45-493b-b7ee-2ec94939765f/1/320x400.jpeg)
It can be scary to reach out for help and I want to applaud you for taking the first step! I work with individuals experiencing a wide range of issues including anxiety, depression, life transitions, self-esteem, trauma, and interpersonal relationship issues. I believe everyone has a right to kindness, care, and compassion. My aim is to create a safe, warm, kind, and nonjudgmental space for all people regardless of their ethnicity, sexuality, gender, height, weight, religious beliefs, or background. I am committed to helping my clients live happier lives.
It can be scary to reach out for help and I want to applaud you for taking the first step! I work with individuals experiencing a wide range of issues including anxiety, depression, life transitions, self-esteem, trauma, and interpersonal relationship issues. I believe everyone has a right to kindness, care, and compassion. My aim is to create a safe, warm, kind, and nonjudgmental space for all people regardless of their ethnicity, sexuality, gender, height, weight, religious beliefs, or background. I am committed to helping my clients live happier lives.
![Photo of Cindy Kilton, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/8f43dfd6-08bf-4fcb-9cb0-8a4ff3d4f461/3/320x400.jpeg)
Cindy Kilton
Pre-Licensed Professional, MEd
Verified Verified
6 Endorsed
Nashville, TN 37207
Not accepting new clients
You are here because you've realized that life as it is isn't working for you. I help with anxiety, depression, trauma, grief, cultural challenges and more. I prioritize creating a safe space where people feel understood, valued, and supported in exploring and being their authentic selves, and I serve as a non-judgmental fellow human who can walk beside you (even when feelings are icky). My therapy style is warm and collaborative, with a sprinkle of humor. It's easy to feel overwhelmed because you don't know where to start. I can shed light on strengths that may be hard for you to see and help you get moving towards change.
You are here because you've realized that life as it is isn't working for you. I help with anxiety, depression, trauma, grief, cultural challenges and more. I prioritize creating a safe space where people feel understood, valued, and supported in exploring and being their authentic selves, and I serve as a non-judgmental fellow human who can walk beside you (even when feelings are icky). My therapy style is warm and collaborative, with a sprinkle of humor. It's easy to feel overwhelmed because you don't know where to start. I can shed light on strengths that may be hard for you to see and help you get moving towards change.
![Photo of Candice N. Reid, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/00912008-7aaa-4a74-8574-3f025b8c65ba/1/320x400.jpeg)
Candice N. Reid
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37217 (Online Only)
Not accepting new clients
Welcome to the next step! The step that follows acknowledging that you cannot do this alone. Grief, trauma, and racial/ethnic identity issues are challenging to navigate. Whether this is your first time or not, I commend you for your willingness to be vulnerable and your readiness to work toward growth and change. No matter if you believe the issue is a "quick fix", so complex that you struggle to put it into words, or if you just feel that something is not sitting well within you and making you uneasy in your skin, I am here for you.
Welcome to the next step! The step that follows acknowledging that you cannot do this alone. Grief, trauma, and racial/ethnic identity issues are challenging to navigate. Whether this is your first time or not, I commend you for your willingness to be vulnerable and your readiness to work toward growth and change. No matter if you believe the issue is a "quick fix", so complex that you struggle to put it into words, or if you just feel that something is not sitting well within you and making you uneasy in your skin, I am here for you.
![Photo of Mary Ousley Owen, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/d2c0ab76-3a7b-447b-9d09-f281a1a9ea74/1/320x400.jpeg)
Mary Ousley Owen
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Nashville, TN 37212
When kids’ emotions are high, logic and language can be low, and when we can’t look to reason, we should look to connection. Through a lens of compassionate curiosity, I work to hold the space needed to explore heightened feelings/emotions. My passion is working with toddlers, children, adolescents, & young adult women seeking connection, balance, self-awareness, and healing when facing emotional/behavioral struggles, school-related issues, family/relationship challenges, life-transitions, and self-esteem. I believe every human, no matter how young, can find healing, but I'm here to walk alongside you or your child on your journey.
When kids’ emotions are high, logic and language can be low, and when we can’t look to reason, we should look to connection. Through a lens of compassionate curiosity, I work to hold the space needed to explore heightened feelings/emotions. My passion is working with toddlers, children, adolescents, & young adult women seeking connection, balance, self-awareness, and healing when facing emotional/behavioral struggles, school-related issues, family/relationship challenges, life-transitions, and self-esteem. I believe every human, no matter how young, can find healing, but I'm here to walk alongside you or your child on your journey.
![Photo of Irena Stjepic, LCSW, CEMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67343d7b-f61f-444d-a9a6-b1ff1ca29884/2/320x400.jpeg)
Irena Stjepic
Clinical Social Work/Therapist, LCSW, CEMDR
Verified Verified
3 Endorsed
Nashville, TN 37212
Unlock Healing with Somatic Attachment-Focused EMDR Therapy. Are you struggling with current or past pain and discomfort? I specialize in Somatic Attachment-Focused EMDR therapy, combining body-mind techniques to support healing. I also integrate the Safe and Sound Protocol and Neurofeedback into my practice. As a Certified EMDR Therapist and Approved Consultant, I work with young adults (16+) and adults facing recent trauma, Complex PTSD from unhealed childhood experiences, anxiety, bipolar disorder, depressive disorders, medical trauma, and more.
Unlock Healing with Somatic Attachment-Focused EMDR Therapy. Are you struggling with current or past pain and discomfort? I specialize in Somatic Attachment-Focused EMDR therapy, combining body-mind techniques to support healing. I also integrate the Safe and Sound Protocol and Neurofeedback into my practice. As a Certified EMDR Therapist and Approved Consultant, I work with young adults (16+) and adults facing recent trauma, Complex PTSD from unhealed childhood experiences, anxiety, bipolar disorder, depressive disorders, medical trauma, and more.
![Photo of Mary Beth Heaney-Gárate, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b6dbef4-ba1b-4dee-97cf-359e92c10d93/1/320x400.jpeg)
Mary Beth Heaney-Gárate
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37212
Welcome New Clients! Saturday & Sunday appointments available. I believe in the resilience of people who are doing the best they can and want better. You are capable. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
Welcome New Clients! Saturday & Sunday appointments available. I believe in the resilience of people who are doing the best they can and want better. You are capable. I've helped clients navigate challenges in their relationships, families, school & workplace. Together, we've addressed: anxiety & depression; substance use; grief, stress, & burnout; abandonment & neglect, shame & self-confidence; and trauma including rape, sexual assault, and child sexual abuse. I also provide licensure supervision. My mission is to ensure you feel heard, supported, & empowered to achieve your goals and experience your best life.
![Photo of Anna Koehler, Pre-Licensed Professional](https://photos.psychologytoday.com/07bac638-f767-4265-9906-ef4c6388c0de/2/320x400.jpeg)
Life can present unexpected twists and turns, and we all develop unique ways to cope. While some strategies help us through difficult times, relying on them as our default can leave us feeling “stuck” and unable to move forward. I am passionate about supporting girls and women throughout their lifespan by providing tools that empower them to process, regulate, and successfully navigate the unique pressures and challenges that arise in the different seasons of life.
Life can present unexpected twists and turns, and we all develop unique ways to cope. While some strategies help us through difficult times, relying on them as our default can leave us feeling “stuck” and unable to move forward. I am passionate about supporting girls and women throughout their lifespan by providing tools that empower them to process, regulate, and successfully navigate the unique pressures and challenges that arise in the different seasons of life.
![Photo of Larkin Oates, LPC, MA, MFA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/43b09e50-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Larkin Oates
Licensed Professional Counselor, LPC, MA, MFA, NCC
Verified Verified
1 Endorsed
Nashville, TN 37206 (Online Only)
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
Are you are feeling disorganized? Does your life seem unmanageable? Do you feel less confident and capable than your accomplishments would suggest? If any of these resonate, I would love to help you relieve overwhelm and reduce negative self talk. We will focus on your strengths, build self esteem, and learn new coping skills that help you feel empowered.
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Nicoletta Montgomery
Pre-Licensed Professional, MA, LPC, MHSP, Temp
Verified Verified
2 Endorsed
Nashville, TN 37204
If you are struggling with anxiety and depression, I am offering intensive therapy. It is seven sessions dedicated to your growth and change. Please note that this therapy is for persons who are serious in making a positive change in their mental health. This approach is not a quick fix, it is intensive and requires commitment to change.
If you are struggling with anxiety and depression, I am offering intensive therapy. It is seven sessions dedicated to your growth and change. Please note that this therapy is for persons who are serious in making a positive change in their mental health. This approach is not a quick fix, it is intensive and requires commitment to change.
![Photo of Julia Marx, MFA, MA, R-DMT, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/3f65e671-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julia Marx
Licensed Professional Counselor, MFA, MA, R-DMT, LPCMHSP
Verified Verified
1 Endorsed
Nashville, TN 37212
I provide individualized support tailored to my clients' unique stories. I use expressive arts therapy and dance/movement therapy techniques in addition to client-centered talk therapy to engage with clients as we process in both the verbal and non-verbal realms. The body and mind are interconnected and the body can be used as a map guiding explorations of the self, as well as a metaphor to express emotions which can be difficult to convey in words alone. Through a therapeutic relationship, I provide empathic support and playful intervention.
I provide individualized support tailored to my clients' unique stories. I use expressive arts therapy and dance/movement therapy techniques in addition to client-centered talk therapy to engage with clients as we process in both the verbal and non-verbal realms. The body and mind are interconnected and the body can be used as a map guiding explorations of the self, as well as a metaphor to express emotions which can be difficult to convey in words alone. Through a therapeutic relationship, I provide empathic support and playful intervention.
![Photo of Sam Sheeley, MS, LPCMHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a384e01-9e84-4ecb-a317-b424f0e1b21b/5/320x400.jpeg)
Feel trapped playing the comparison game? Scared of being judged, rejected, embarrassed? Having a hard time engaging the way you want to?. You might be trying to figure out how to face feelings or changes that no one taught you how to handle. Whether it's new move, a new career, or feelings of loneliness- counseling can help. Maybe things like low self-esteem, anxiety, addictions, and issues from the past are getting in the way feeling connected and significant. Working with my client's, whether young adults or teens, I help them bravely face those obstacles to help them live feeling more known and connected.
Feel trapped playing the comparison game? Scared of being judged, rejected, embarrassed? Having a hard time engaging the way you want to?. You might be trying to figure out how to face feelings or changes that no one taught you how to handle. Whether it's new move, a new career, or feelings of loneliness- counseling can help. Maybe things like low self-esteem, anxiety, addictions, and issues from the past are getting in the way feeling connected and significant. Working with my client's, whether young adults or teens, I help them bravely face those obstacles to help them live feeling more known and connected.
![Photo of Kelsie Patton, LCSW , 200RYT](https://photos.psychologytoday.com/6ce97738-bc78-4b1f-a78f-8ad914c53d79/1/320x400.png)
Kelsie Patton
Licensed Social Worker, LCSW , 200RYT
Verified Verified
Nashville, TN 37205 (Online Only)
I have experience working alongside clients with complex trauma, navigating grief, codependency patterns, addictions and relational trauma. I have worked with families, children, teens and adults with varieties of mental health conditions, challenging behaviors and histories of trauma. I cultivate a practice that emphasizes the importance of a body-mind connection through Brainspotting, IFS parts work, somatic embodiment, breath-work, decolonized and anti-racist framework that encourages stored bodily trauma to process and release. I have expertise in trauma-informed alignment based yoga practice.
I have experience working alongside clients with complex trauma, navigating grief, codependency patterns, addictions and relational trauma. I have worked with families, children, teens and adults with varieties of mental health conditions, challenging behaviors and histories of trauma. I cultivate a practice that emphasizes the importance of a body-mind connection through Brainspotting, IFS parts work, somatic embodiment, breath-work, decolonized and anti-racist framework that encourages stored bodily trauma to process and release. I have expertise in trauma-informed alignment based yoga practice.
![Photo of Shae Pugliese, MS, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/324d5cef-7bef-48ee-940f-12ab661c02f3/2/320x400.png)
Shae Pugliese
Pre-Licensed Professional, MS, MFT
Verified Verified
Nashville, TN 37204 (Online Only)
Welcome! Finding a therapist can feel overwhelming, and I’m really glad you’re here, ready to take this step towards healing. Whatever you’re dealing with right now, you don’t have to face it alone. I’m here to support you in moving from just getting by to truly thriving. I offer a warm and caring space for your journey, working with individuals, couples, and families from all backgrounds, always aiming to meet you where you are.
Welcome! Finding a therapist can feel overwhelming, and I’m really glad you’re here, ready to take this step towards healing. Whatever you’re dealing with right now, you don’t have to face it alone. I’m here to support you in moving from just getting by to truly thriving. I offer a warm and caring space for your journey, working with individuals, couples, and families from all backgrounds, always aiming to meet you where you are.
![Photo of Perry Lines, LMFT, MT-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/30ab66b9-8206-41be-9d90-0bd18e80f1bb/1/320x400.png)
Perry Lines
Marriage & Family Therapist, LMFT, MT-BC
Verified Verified
1 Endorsed
Nashville, TN 37203
I work well with clients who are driven toward growth and hungry for insight. I am here to help individuals who are seeking to find stability, discover their value and worth, and bring health and restoration to their relationships.
I work well with clients who are driven toward growth and hungry for insight. I am here to help individuals who are seeking to find stability, discover their value and worth, and bring health and restoration to their relationships.
![Photo of Ted Allen Rice - Ted Allen Rice LLC, MEd, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/d3357fd9-117f-4fb4-a2ee-114776ed3890/1/320x400.jpeg)
Ted Allen Rice LLC
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
Nashville, TN 37205
Not accepting new clients
During your initial sessions, you can expect me to take the time to get to know you and provide feedback that you can apply in everyday living. We will examine thoughts, feelings, and reactions that arise in therapy, in order to work directly in the present moment. Whether you are looking for extra support, or you want to change directions in your life, I look forward to working with you.
During your initial sessions, you can expect me to take the time to get to know you and provide feedback that you can apply in everyday living. We will examine thoughts, feelings, and reactions that arise in therapy, in order to work directly in the present moment. Whether you are looking for extra support, or you want to change directions in your life, I look forward to working with you.
![Photo of Amy Blount, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f5ac67b-2641-4bd8-acd8-32b7ce3b099c/2/320x400.jpeg)
Not Accepting New Client At This Time We all experience big and little things throughout our lives that impact where we are today. I am here to help you acknowledge, process, and heal those parts that are making living the life you desire difficult. Whether you are struggling with depression, anxiety, postpartum, grief, trauma, OCD, or interpersonal relationships, I am here to help guide you. By working together, we'll uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
Not Accepting New Client At This Time We all experience big and little things throughout our lives that impact where we are today. I am here to help you acknowledge, process, and heal those parts that are making living the life you desire difficult. Whether you are struggling with depression, anxiety, postpartum, grief, trauma, OCD, or interpersonal relationships, I am here to help guide you. By working together, we'll uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
![Photo of Shera Thiele, PhD, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5d21e5ad-e034-4f0f-ad0b-c595b9553e30/2/320x400.jpeg)
Poet Geoffrey Chaucer wrote, "time heals all wounds." You're probably searching this site because you have discovered this is not the full truth. The path to healing requires focusing some time and attention on the wounds you carry. Woundedness is the soul's voice demanding to be attended to rather than quieted. The therapeutic relationship is a conduit through which you discover your innate ability to attend to your soul and ultimately find healing.
Poet Geoffrey Chaucer wrote, "time heals all wounds." You're probably searching this site because you have discovered this is not the full truth. The path to healing requires focusing some time and attention on the wounds you carry. Woundedness is the soul's voice demanding to be attended to rather than quieted. The therapeutic relationship is a conduit through which you discover your innate ability to attend to your soul and ultimately find healing.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$145
Therapists in Nashville, TN who prioritize treating:
92% | Anxiety |
84% | Depression |
77% | Relationship Issues |
77% | Self Esteem |
70% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Aetna |
76% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Nashville, TN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.