Brittany Smith
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23225
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (804) 575-7595
Managed by Grow Therapy. Your call or email may go to a representative.
Hey, I’m Brittany! Do you feel anxiety, grief, or unsure by life changes and transitions? Are you struggling in relationships with your spouse, friends, or family? Do you find it difficult to set boundaries or use assertive communication? I help individuals manage symptoms of anxiety, grief, and depression caused by life transitions.
Together, we can identify strengths you already have as an individual to help navigate these life changes and develop effective coping skills. In addition, I assist individuals with relational issues. Relationships are a huge part of our lives, so learning how to effectively communicate and set boundaries can help take our relationships to the next level.
Throughout our sessions, I take a person-centered and holistic approach to mental health. We will incorporate mindfulness in addition to coping skills that best work for you! I understand starting therapy can be scary. I’ll meet you where you are emotionally with compassion and utilize evidence-based techniques to help you reach your goals!
Take the first step to help. Call or Email Brittany Smith now - (804) 575-7595
Let's Connect (804) 575-7595
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- All Savers
- AvMed
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Medicaid
- Medicare
- Optum
- Oscar Health
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 575-7595
Brittany Smith
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717001930 Brittany Smith
- In Practice for 4 Years
- Attended Regent University, Master's, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (804) 575-7595
Brittany Smith
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Peer Relationships
- Women's Issues
Expertise
- Career Counseling
- Coping Skills
- Depression
- Parenting
- School Issues
Do these issues align with your needs? Email or (804) 575-7595
Brittany Smith
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (804) 575-7595
Brittany Smith
Marriage & Family Therapist, LMFT
Location
Additional Location
Richmond, VA 23225
(804) 575-7595Nearby Areas
Take the first step to help. Call now - (804) 575-7595
Brittany Smith
Marriage & Family Therapist, LMFT