Therapists in Troy, NY
Peace From Pieces Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Troy, NY 12180 (Online Only)
Not accepting new clients
What if I told you that you already possess everything you need inside of you to be best version of yourself? Would you believe me? I believe it, because I believe all human beings possess these qualities. However, too often, past traumas and current stressors can steal away pieces of your true joyful self. As a result, you may feel anxious, depressed, and inadequate. When you feel these things, you may act in ways you don’t like, or repeat destructive patterns over and over again. Each time, you wonder to yourself, “What just happened! This isn’t who I am.” I am here to tell you that none of this is your fault,
What if I told you that you already possess everything you need inside of you to be best version of yourself? Would you believe me? I believe it, because I believe all human beings possess these qualities. However, too often, past traumas and current stressors can steal away pieces of your true joyful self. As a result, you may feel anxious, depressed, and inadequate. When you feel these things, you may act in ways you don’t like, or repeat destructive patterns over and over again. Each time, you wonder to yourself, “What just happened! This isn’t who I am.” I am here to tell you that none of this is your fault,
I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. The role of a pastoral counselor is to be a compassionate listener and guide - someone who can sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. I am honored to offer you my support.
I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. The role of a pastoral counselor is to be a compassionate listener and guide - someone who can sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. I am honored to offer you my support.
I grew up in the Capital Region but moved to the west coast to pursue my graduate education and ended up staying for twenty years. Now I am back in the area with an office space in downtown Troy where I offer therapy services and also conduct psychological evaluations and other consultation services. I can conduct online sessions utilizing a HIPPA compliant video platform. Lastly, I do still offer, when possible, a free consultation to answer any questions and/or determine if you feel we would be a good fit.
I grew up in the Capital Region but moved to the west coast to pursue my graduate education and ended up staying for twenty years. Now I am back in the area with an office space in downtown Troy where I offer therapy services and also conduct psychological evaluations and other consultation services. I can conduct online sessions utilizing a HIPPA compliant video platform. Lastly, I do still offer, when possible, a free consultation to answer any questions and/or determine if you feel we would be a good fit.
I am an energetic experienced, and altruistic mental health counselor skilled in new age models of therapy, but can completely appreciate the history of ancient techniques. My overall therapeutic goal is to work alongside clients to empower them to find their inner strength and help them channel it to make the appropriate changes in their lives. I am skilled in working with a wide range of clinical issues. I have a positive view on people finding their power within to heal.
I am an energetic experienced, and altruistic mental health counselor skilled in new age models of therapy, but can completely appreciate the history of ancient techniques. My overall therapeutic goal is to work alongside clients to empower them to find their inner strength and help them channel it to make the appropriate changes in their lives. I am skilled in working with a wide range of clinical issues. I have a positive view on people finding their power within to heal.
Rebecca Freedman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Troy, NY 12180 (Online Only)
Not accepting new clients
I love to help my clients achieve their goals. To instill hope that good things are possible and that change can produce positive effects in our lives is the cornerstone of my therapeutic philosophy.
I love to help my clients achieve their goals. To instill hope that good things are possible and that change can produce positive effects in our lives is the cornerstone of my therapeutic philosophy.
There are times in our lives when we are faced with challenges and suffering that we can no longer just push through or face alone any longer. I strive to come along side my clients as they journey through this difficult time in their life by giving them empathy, practical tools, helpful strategies and encouraging them in their faith to a place of healing. My practice and my counseling approach are rooted in the Christian faith. It is also unique in that it’s solely video conferencing and telephone sessions. This gives my clients less time traveling to one more appointment and more time in the comfort of their own home.
There are times in our lives when we are faced with challenges and suffering that we can no longer just push through or face alone any longer. I strive to come along side my clients as they journey through this difficult time in their life by giving them empathy, practical tools, helpful strategies and encouraging them in their faith to a place of healing. My practice and my counseling approach are rooted in the Christian faith. It is also unique in that it’s solely video conferencing and telephone sessions. This gives my clients less time traveling to one more appointment and more time in the comfort of their own home.
As a professional I have found purpose helping people who feel lost, disconnected, and overwhelmed. I have a long history of success treating people who have trauma, depression, and anxiety. If you are trapped self-medicating or are stuck in avoidant patterns, I can help you to feel more connected to your present moment and to yourself so that you can get back to what really matters. I believe that I can be the person to help you pivot to a new, more fulfilling life direction.
As a professional I have found purpose helping people who feel lost, disconnected, and overwhelmed. I have a long history of success treating people who have trauma, depression, and anxiety. If you are trapped self-medicating or are stuck in avoidant patterns, I can help you to feel more connected to your present moment and to yourself so that you can get back to what really matters. I believe that I can be the person to help you pivot to a new, more fulfilling life direction.
Life presents us with an array of challenges. Managing those challenges can be overwhelming. Do you worry too much? Do you feel disconnected from your emotions? Is it hard to make decisions? It is time to identify self defeating patterns and come up with a plan. Depression, anxiety, addiction, loss and past trauma can prevent you from finding that resolution.
Life presents us with an array of challenges. Managing those challenges can be overwhelming. Do you worry too much? Do you feel disconnected from your emotions? Is it hard to make decisions? It is time to identify self defeating patterns and come up with a plan. Depression, anxiety, addiction, loss and past trauma can prevent you from finding that resolution.
Currently Accepting New Clients - In Person Availibility Are you struggling to enjoy your day to day life? Do you find that the traumatic events of your past are still affecting you? Oftentimes negative events from our past will present themselves at the most inopportune moments, causing us many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
Currently Accepting New Clients - In Person Availibility Are you struggling to enjoy your day to day life? Do you find that the traumatic events of your past are still affecting you? Oftentimes negative events from our past will present themselves at the most inopportune moments, causing us many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
Roland Edward Hoffmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Troy, NY 12180 (Online Only)
Looking for a therapist? While considered a contractual agreement, there is significant research linking the success of treatment to the therapeutic relationship. I have a natural proclivity for creating enthusiasm and positivity in others and an ability to stimulate others’ strengths for their own personal excellence. Come have a FREE 15 minute conversation to see if we would be a good match.
Looking for a therapist? While considered a contractual agreement, there is significant research linking the success of treatment to the therapeutic relationship. I have a natural proclivity for creating enthusiasm and positivity in others and an ability to stimulate others’ strengths for their own personal excellence. Come have a FREE 15 minute conversation to see if we would be a good match.
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
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Licensed Master Social Worker, LMSW
Verified Verified
Troy, NY 12180
Waitlist for new clients
Finding the right therapist for you can be daunting, but it is important to find a good fit. I am a trauma-informed, queer woman therapist that works with adults that have a desire to increase their overall wellness, manage their emotions, and become the best version of themselves. I specialize in assisting people who are LGBTQIA+, in a domestic violence situation, struggling with their body dysmorphia, eating disorders, and the struggles of aging.
Finding the right therapist for you can be daunting, but it is important to find a good fit. I am a trauma-informed, queer woman therapist that works with adults that have a desire to increase their overall wellness, manage their emotions, and become the best version of themselves. I specialize in assisting people who are LGBTQIA+, in a domestic violence situation, struggling with their body dysmorphia, eating disorders, and the struggles of aging.
Are you finding this time in your life is bringing more overwhelm, anxiety, sadness anger or pain than it is joy? Does life feel very different than you imagined it would right now? Especially when our experience feels very different than what we had expected, it can bring up confusion, self doubt, & worst of all that deep down voice-criticizing, putting us down and have us wondering is it just me? Big life changes things like, starting college, getting married, pregnancy or new motherhood & more, have a way of bringing up some of these deeper held struggles and fears to surface.
Are you finding this time in your life is bringing more overwhelm, anxiety, sadness anger or pain than it is joy? Does life feel very different than you imagined it would right now? Especially when our experience feels very different than what we had expected, it can bring up confusion, self doubt, & worst of all that deep down voice-criticizing, putting us down and have us wondering is it just me? Big life changes things like, starting college, getting married, pregnancy or new motherhood & more, have a way of bringing up some of these deeper held struggles and fears to surface.
Julia Lajeunesse
Counselor, LMHC
Verified Verified
1 Endorsed
Troy, NY 12180 (Online Only)
Waitlist for new clients
Whether you have been to therapy before or are making the leap to explore yourself for the first time, starting therapy can be intimidating. Maybe you feel that despite your best attempts at putting the puzzle pieces of your life/situation together, you still can't seem to find peace. Maybe you don't know where to even start. We can't evade having emotional experiences, so learning to not only cope, but embrace our emotions is an invaluable skill. If you are struggling with the present, ruminating on the past, or worrying about the future- there is a path forward that is worth exploring.
Whether you have been to therapy before or are making the leap to explore yourself for the first time, starting therapy can be intimidating. Maybe you feel that despite your best attempts at putting the puzzle pieces of your life/situation together, you still can't seem to find peace. Maybe you don't know where to even start. We can't evade having emotional experiences, so learning to not only cope, but embrace our emotions is an invaluable skill. If you are struggling with the present, ruminating on the past, or worrying about the future- there is a path forward that is worth exploring.
Experiential Mental Health Counseling (EMHC)
Counselor, LMHC
Not Verified Not Verified
Troy, NY 12180
We are a practice of mental health counselors who utilizes an integrated approach. We offer individual, couple, and family therapy to those who are looking to work on their emotional, behavioral, and mental health. We provide a safe and genuine space to help clients improve skills to manage symptoms of anxiety, depression, and trauma and work on interpersonal relationships.
We are a practice of mental health counselors who utilizes an integrated approach. We offer individual, couple, and family therapy to those who are looking to work on their emotional, behavioral, and mental health. We provide a safe and genuine space to help clients improve skills to manage symptoms of anxiety, depression, and trauma and work on interpersonal relationships.
Hi there! I'm Brittany DeBell, a Licensed Mental Health Counselor, who has been treating clients with a variety of Mental Health concerns for 8 years. I've helped many people find the words, strategies, and tools to get through difficult times by better understanding what strengths they have. Together we look at what's going on in your life, the thoughts and behaviors that are difficult, and implement simple steps to building the mindset, life, and relationships that you love.
Hi there! I'm Brittany DeBell, a Licensed Mental Health Counselor, who has been treating clients with a variety of Mental Health concerns for 8 years. I've helped many people find the words, strategies, and tools to get through difficult times by better understanding what strengths they have. Together we look at what's going on in your life, the thoughts and behaviors that are difficult, and implement simple steps to building the mindset, life, and relationships that you love.
Have you ever considered that your feelings are messages that can guide you? Together we can explore these feelings and ways your mind tries to protect you from the discomforts of the past in present situations. The person you need to know and get along with is you. Personal happiness depends upon being mindfully aware of your needs and how to fulfill them. Learn to accept and care for yourself and know that contentment comes from within. Embrace this precious gift of life and make peace with your past and find fulfillment in your present. I am here to support your journey towards inner acceptance, dignity, and love.
Have you ever considered that your feelings are messages that can guide you? Together we can explore these feelings and ways your mind tries to protect you from the discomforts of the past in present situations. The person you need to know and get along with is you. Personal happiness depends upon being mindfully aware of your needs and how to fulfill them. Learn to accept and care for yourself and know that contentment comes from within. Embrace this precious gift of life and make peace with your past and find fulfillment in your present. I am here to support your journey towards inner acceptance, dignity, and love.
I am able to work with clients from all backgrounds, whether they are children or adults. Because of my experience in the corporate world, school system, residential care system and juvenile justice systems, I have worked for the past 30 years with adults and children who not only have mental health issues but who are facing everyday life concerns, such as maintaining their relationships, dealing with stress from their jobs and problems with their children.
I am able to work with clients from all backgrounds, whether they are children or adults. Because of my experience in the corporate world, school system, residential care system and juvenile justice systems, I have worked for the past 30 years with adults and children who not only have mental health issues but who are facing everyday life concerns, such as maintaining their relationships, dealing with stress from their jobs and problems with their children.
Hi, I'm Griffin! I specialize in gender and sexuality, including gender transition, kink, and nonmonogamy. I work with adults, couples, and teens ages 14+. I take a non-pathologizing, interdisciplinary approach, blending tools and insights from behavioral economics, creative writing, mindfulness, and positive psychology. I meet my clients with gentle humor, professionalism, and curiosity.
Hi, I'm Griffin! I specialize in gender and sexuality, including gender transition, kink, and nonmonogamy. I work with adults, couples, and teens ages 14+. I take a non-pathologizing, interdisciplinary approach, blending tools and insights from behavioral economics, creative writing, mindfulness, and positive psychology. I meet my clients with gentle humor, professionalism, and curiosity.
Karin J Gardner
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Troy, NY 12180 (Online Only)
I opened Kaleidoscope Psychotherapy, LCSW, PLLC to empower my clients to better understand themselves as they navigate in their personal environment so they may make positive changes and create a meaningful, joyful life. Similar to a kaleidoscope which has many colorful shapes that make the entire image, you also hold many attributes that make you who you are. In our sessions, I will help you to illuminate these attributes within yourself, and reveal behavioral patterns, so we may focus on self-discovery, self-awareness, and positive behavioral changes that attend to your personal strengths and goals.
I opened Kaleidoscope Psychotherapy, LCSW, PLLC to empower my clients to better understand themselves as they navigate in their personal environment so they may make positive changes and create a meaningful, joyful life. Similar to a kaleidoscope which has many colorful shapes that make the entire image, you also hold many attributes that make you who you are. In our sessions, I will help you to illuminate these attributes within yourself, and reveal behavioral patterns, so we may focus on self-discovery, self-awareness, and positive behavioral changes that attend to your personal strengths and goals.
See more therapy options for Troy
How does your Therapist compare?
Number of Therapists in Troy, NY
90+
Average cost per session
$125
Therapists in Troy, NY who prioritize treating:
91% | Anxiety |
90% | Depression |
82% | Relationship Issues |
77% | Trauma and PTSD |
77% | Self Esteem |
67% | Coping Skills |
67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
61% | Aetna |
61% | CDPHP |
58% | UnitedHealthcare UHC | UBH |
How Therapists in Troy, NY see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
72% | Female | |
22% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Troy?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.