Therapists in Bartlett, TN

Photo of Jim Schlinsog, PhD, LPC, MHSP, Licensed Professional Counselor
Jim Schlinsog
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
2 Endorsed
Bartlett, TN 38134
You're barely holding it together. You hope others don’t realize how nervous or out of place you feel. Tired and getting through the day is hard. Instead of enjoying the life that comes from your hard work, you isolated yourself from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy, but anxiety and depression keep you tied up in knots. It's time to be finished with that chapter and start a new one.
You're barely holding it together. You hope others don’t realize how nervous or out of place you feel. Tired and getting through the day is hard. Instead of enjoying the life that comes from your hard work, you isolated yourself from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy, but anxiety and depression keep you tied up in knots. It's time to be finished with that chapter and start a new one.
(901) 586-0605 View (901) 586-0605
Photo of Madeline V Morris, MS, Pre-Licensed Professional
Madeline V Morris
Pre-Licensed Professional, MS
Verified Verified
Bartlett, TN 38133
I'm passionate about working with individuals to navigate life's stressors and develop new mindsets that better align with their goals and that enable them to increase their overall wellbeing and quality of life. Seeking counseling can be scary, and often, people have been considering counseling for a while before taking the first step. My goal is to create a safe, accepting environment that encourages clients to be their authentic selves. I'm honored to walk this journey with you!
I'm passionate about working with individuals to navigate life's stressors and develop new mindsets that better align with their goals and that enable them to increase their overall wellbeing and quality of life. Seeking counseling can be scary, and often, people have been considering counseling for a while before taking the first step. My goal is to create a safe, accepting environment that encourages clients to be their authentic selves. I'm honored to walk this journey with you!
(901) 587-6672 View (901) 587-6672
Photo of Mekel S. Harris, PhD, HSP, NCSP, PMH-C, CAGCS, Psychologist
Mekel S. Harris
Psychologist, PhD, HSP, NCSP, PMH-C, CAGCS
Verified Verified
Bartlett, TN 38134
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
(901) 545-2605 View (901) 545-2605
Photo of Jeremy Schrimsher, MA, LPC, MHSP, Temp, Counselor
Jeremy Schrimsher
Counselor, MA, LPC, MHSP, Temp
Verified Verified
2 Endorsed
Bartlett, TN 38134
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work on your journey.
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work on your journey.
(901) 582-7749 View (901) 582-7749
Photo of Paul M. Berkes, MA, LPC, MHSP, Counselor
Paul M. Berkes
Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Bartlett, TN 38134
Paul has been a licensed professional counselor since 2012 with over 20 years experience working in mental health treatment centers. Paul works with a variety of counseling issues that include: pervasive developmental conditions, trauma, depression, anxiety, and grief as well as identity development. In many cases, Paul provides an experiential counseling experience that includes expressive arts and music therapies. Paul provides counseling services within a Christian context.
Paul has been a licensed professional counselor since 2012 with over 20 years experience working in mental health treatment centers. Paul works with a variety of counseling issues that include: pervasive developmental conditions, trauma, depression, anxiety, and grief as well as identity development. In many cases, Paul provides an experiential counseling experience that includes expressive arts and music therapies. Paul provides counseling services within a Christian context.
(901) 878-9928 View (901) 878-9928
Photo of Abigail Knox Ellis, MA, Pre-Licensed Professional
Abigail Knox Ellis
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Bartlett, TN 38134
I have a deep desire to walk alongside individuals as they share their stories of grief, struggles with depression, anxiety, substance use, life transitions, and faith and family issues.
I have a deep desire to walk alongside individuals as they share their stories of grief, struggles with depression, anxiety, substance use, life transitions, and faith and family issues.
(901) 582-5785 View (901) 582-5785
Photo of Jacquelyn “Jackie” Taylor-Mays, LCSW, C-SWCM, Clinical Social Work/Therapist
Jacquelyn “Jackie” Taylor-Mays
Clinical Social Work/Therapist, LCSW, C-SWCM
Verified Verified
2 Endorsed
Bartlett, TN 38134  (Online Only)
I believe you are ready to heal and I’m here for you. I’m your online- based therapist ready to guide your therapeutic goals. Let’s work on decreasing stress, depression, anxiety, and addictions. Let’s minimize trauma and relationship problems. Address sensitive issues related to abuse, sexual problems and eating disorders. Increase mindfulness, communication, coping skills, problem solve and change the trajectory in your life. I know you’re ready for the best version of yourself. Why wait? Let’s get started. It is said that doing the same thing with no results is insanity. Are you ready for change?
I believe you are ready to heal and I’m here for you. I’m your online- based therapist ready to guide your therapeutic goals. Let’s work on decreasing stress, depression, anxiety, and addictions. Let’s minimize trauma and relationship problems. Address sensitive issues related to abuse, sexual problems and eating disorders. Increase mindfulness, communication, coping skills, problem solve and change the trajectory in your life. I know you’re ready for the best version of yourself. Why wait? Let’s get started. It is said that doing the same thing with no results is insanity. Are you ready for change?
(901) 621-5069 View (901) 621-5069
Photo of Christina S Tuggle, MS, LPCMHSP, NCC, Licensed Professional Counselor
Christina S Tuggle
Licensed Professional Counselor, MS, LPCMHSP, NCC
Verified Verified
2 Endorsed
Bartlett, TN 38134
Waitlist for new clients
**Taking TNPAP ASSESSMENTS **.At this time I have a waitlist for therapy, however, if you are open to seeing another therapist in our group please reach out by email. Life can throw us all types of curveballs when we are faced with situations that are challenging. I believe that what we speak, think, and do contributes to our daily diets. I hope to connect with you in a way that meets you where you are, supports you through challenges, helps clarify needs, and empowers you to create and manifest your happiness.
**Taking TNPAP ASSESSMENTS **.At this time I have a waitlist for therapy, however, if you are open to seeing another therapist in our group please reach out by email. Life can throw us all types of curveballs when we are faced with situations that are challenging. I believe that what we speak, think, and do contributes to our daily diets. I hope to connect with you in a way that meets you where you are, supports you through challenges, helps clarify needs, and empowers you to create and manifest your happiness.
(901) 459-5295 View (901) 459-5295
Photo of Landon Self, MS, LPC, Licensed Professional Counselor
Landon Self
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bartlett, TN 38134
Waitlist for new clients
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
(901) 808-8906 View (901) 808-8906
Photo of Karen P Reed - Dr. Karen P. Reed, DSW, LCSW, DSW, LCSW, Clinical Social Work/Therapist
Dr. Karen P. Reed, DSW, LCSW
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Bartlett, TN 38133  (Online Only)
My first priority upon meeting a new client is to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors. Therapy sessions will focus on identifying client needs and learning coping skills, problem solving techniques, and any additional skills helpful for the client. Additionally, we will build upon a client's strengths to begin the process of change. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
My first priority upon meeting a new client is to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors. Therapy sessions will focus on identifying client needs and learning coping skills, problem solving techniques, and any additional skills helpful for the client. Additionally, we will build upon a client's strengths to begin the process of change. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
(901) 567-2204 View (901) 567-2204
Photo of Nikeisha Royston, LCSW, Clinical Social Work/Therapist
Nikeisha Royston
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Bartlett, TN 38134
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
(901) 499-4196 View (901) 499-4196
Photo of Sharehan Ayesh, MA, LPC, MHSP, LPCC, ACS, Licensed Professional Counselor
Sharehan Ayesh
Licensed Professional Counselor, MA, LPC, MHSP, LPCC, ACS
Verified Verified
2 Endorsed
Bartlett, TN 38134  (Online Only)
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
(901) 295-4224 View (901) 295-4224
Photo of Brittney Jackson, MS, LPC, PMH-C, Licensed Professional Counselor
Brittney Jackson
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
2 Endorsed
Bartlett, TN 38134
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
(901) 203-4963 View (901) 203-4963
Photo of Deborah Carter, MA, PhD, DMin, Psychologist
Deborah Carter
Psychologist, MA, PhD, DMin
Verified Verified
Bartlett, TN 38134  (Online Only)
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
STOP! Stop letting fear or depression steal your ability to live each day of life with confidence. Refuse to continue living beneath your best self as a parent, spouse, friend, coworker, and leader, living beneath your potential. It seems your energy is sapped, your patience has been worn thin. You are irritable much of the time and find yourself being snappy and short with people at home, with friends, and even at work. You get overwhelmed at the smallest things. It feels like you’re loosing control of your life. You are desperate for change. You are yearning for improvement with every fiber of your being.
(901) 446-3154 View (901) 446-3154
Photo of James Rogers, T-LPC, MHSP, Pre-Licensed Professional
James Rogers
Pre-Licensed Professional, T-LPC, MHSP
Verified Verified
Bartlett, TN 38134
I understand when people feel that their lives are out of control, and am ready to help explore ways to problem solve and cope effectively. Taking a holistic approach to clients’ problems, I aim to understand where they are in life so that they can create an effective “roadmap” for navigating life’s challenges. My goal is to create a safe “workshop time” for clients to process how their lives and relationships are affecting them, and create plan of action.
I understand when people feel that their lives are out of control, and am ready to help explore ways to problem solve and cope effectively. Taking a holistic approach to clients’ problems, I aim to understand where they are in life so that they can create an effective “roadmap” for navigating life’s challenges. My goal is to create a safe “workshop time” for clients to process how their lives and relationships are affecting them, and create plan of action.
(901) 621-8112 View (901) 621-8112
Photo of Toni Louis - The Self-care Experience, LLC , LPC, Licensed Professional Counselor
The Self-care Experience, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bartlett, TN 38134
The Self-care Experience provides dedicated counseling and coaching services for healing generational and relational trauma. Maybe you are considered to be the strong one who looks out for everyone else with little to no energy to give yourself. You might feel anxious and worried about your future, overwhelmed with pressure to be perfect, struggling to please others and afraid to go against the grain & finally put yourself first for a change. You desire to find balance & develop healthy boundaries in your life, relationships & career. You can have it all but you must take care of yourself in the process & I am here to help you!
The Self-care Experience provides dedicated counseling and coaching services for healing generational and relational trauma. Maybe you are considered to be the strong one who looks out for everyone else with little to no energy to give yourself. You might feel anxious and worried about your future, overwhelmed with pressure to be perfect, struggling to please others and afraid to go against the grain & finally put yourself first for a change. You desire to find balance & develop healthy boundaries in your life, relationships & career. You can have it all but you must take care of yourself in the process & I am here to help you!
(901) 614-2370 View (901) 614-2370
Photo of Renee Rugile, LMFT, Marriage & Family Therapist
Renee Rugile
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bartlett, TN 38135  (Online Only)
Not accepting new clients
People pleasing and perfectionist tendencies leaves us drained, resentful, and disconnected from who we are at the core. You may be fed up with the pressures and expectations of doing “all of the things”, feeling stretched too thin or wish you had the inner strength to make yourself a priority. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to commit to the change. You’re ready to kick self doubt to the curb. Most of all, you’re ready to embark on a journey towards peace and purpose.
People pleasing and perfectionist tendencies leaves us drained, resentful, and disconnected from who we are at the core. You may be fed up with the pressures and expectations of doing “all of the things”, feeling stretched too thin or wish you had the inner strength to make yourself a priority. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to commit to the change. You’re ready to kick self doubt to the curb. Most of all, you’re ready to embark on a journey towards peace and purpose.
(901) 446-0527 View (901) 446-0527
Photo of Gwendolyn Miller - Love Abundantly Counseling, Inc, MA, LPC, Licensed Professional Counselor
Love Abundantly Counseling, Inc
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bartlett, TN 38134
Not accepting new clients
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, DBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, DBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
(901) 446-2823 View (901) 446-2823
Photo of Jennifer Riddle, MS, LPCMSHP, (Temp), Counselor
Jennifer Riddle
Counselor, MS, LPCMSHP, (Temp)
Verified Verified
2 Endorsed
Bartlett, TN 38134
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? We all experience stress in our lives, but sometimes it can be too much for one person to take on. Yet seeking out therapy and choosing a therapist can seem just as scary or daunting. My name is Jennifer and I have a masters degree in mental health counseling. My goal is to create a safe environment for clients to make sense of what is happening in their life. I will also work to provide you with tools to help cope with life's hardships.
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? We all experience stress in our lives, but sometimes it can be too much for one person to take on. Yet seeking out therapy and choosing a therapist can seem just as scary or daunting. My name is Jennifer and I have a masters degree in mental health counseling. My goal is to create a safe environment for clients to make sense of what is happening in their life. I will also work to provide you with tools to help cope with life's hardships.
(901) 245-5251 View (901) 245-5251
Photo of Rachael Leigh Bailey, MSW, LCSW, Clinical Social Work/Therapist
Rachael Leigh Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bartlett, TN 38134
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
(901) 403-8427 View (901) 403-8427
1

See more therapy options for Bartlett

How does your Therapist compare?

Number of Therapists in Bartlett, TN

60+

Average cost per session

$125

Therapists in Bartlett, TN who prioritize treating:

89% Depression
89% Anxiety
86% Coping Skills
78% Stress
71% Self Esteem
68% Relationship Issues
68% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

93% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH
75% Optum

How Therapists in Bartlett, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bartlett?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.