Brittanie Gray
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Frisco, TX 75034
Let's Connect (214) 393-6123
As your therapist, I will provide an accepting atmosphere free of judgement, sit with you through uncomfortable moments, help you manage difficult emotions, walk with you through hard seasons of life and encourage you to release burdens you were never meant to carry alone. During your time in therapy, we will identify realistic and attainable goals to help you overcome your concerns and struggles. You will develop healthy coping skills; while increasing self- confidence, self-compassion, and emotional intelligence along the way!
I am a Christian counselor that counsels from a Trauma-Informed and Culturally Adapted Cognitive Behavioral Therapy approach. This type of evidence-based approach is culturally sensitive and fosters change through empowerment, trust, compassion, and collaboration.
Seeking a therapist takes courage, strength, and vulnerability, so I applaud you for taking such a brave step. Your journey to healing and self-discovery is just beginning, so take a deep breath... (yes, even right now) and be gentle and kind to yourself!
Call or Email Brittanie Gray now for a free 15 minute consultation - (214) 393-6123
Let's Connect (214) 393-6123
Finances
Fees
- Individual Sessions $100
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 393-6123
Brittanie Gray
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79346 Brittanie Gray
- In Practice for 8 Years
- Attended Southern Methodist University, Master in Science, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (214) 393-6123
Brittanie Gray
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (214) 393-6123
Brittanie Gray
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (214) 393-6123
Brittanie Gray
Licensed Professional Counselor, MS, LPC
Groups
Stressed Millennials Support Group
Weekly group, 8 sessions, starting September 2022 Day and time: TBA Location: Online This group is ideal for the high-achieving and professional millennial that often feels stressed, burnt out, tired, and exhausted from adulting and dealing with the various demands of life. This group helps you cultivate healthy coping habits into your daily routine so you can thrive! In this support group topics will include: exploring and managing sources of stress, learning healthy perceptions of stress, and gaining more relaxation and mindfulness skills.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40-$50
Location
Virtual Group
Frisco, TX 75034
Email Brittanie Gray about this group or call - (214) 393-6123
Location
Nearby Areas
Call for a free consultation now - (214) 393-6123
Brittanie Gray
Licensed Professional Counselor, MS, LPC