Brionna Alston
Clinical Social Work/Therapist, MSW, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
570 New Waverly Place, 210, Cary, NC 27518
Let's Connect (919) 635-1303
Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. Perhaps you have some added stressors, are in a time of transition, or just can’t seem to enjoy life to the fullest extent. This is an excellent opportunity to have some assistance. I provide counseling services to adults and adolescents and have a holistic approach to wellness. This means I believe that the mind and body are interconnected, and both need to be looked after to be the best version of ourselves. I use collaboration to help you create goals, set boundaries, and learn skills to facilitate healing and growth.
I provide individual and couple’s counseling for anxiety, depression, life transition, identity exploration, traumatic experiences, chronic pain, relationship difficulties, and more. I have a person-centered, empathic style and meet you where you are in life. I seek to support you in harnessing your strengths to foster positive change.
I offer an inclusive space welcoming to multi-cultural identities, and encourage exploration on how these identities impact mental and emotional health. I can assist you in navigating life’s challenges to increase your overall life satisfaction and fulfillment.
Call or Email Brionna Alston now for a free 15 minute consultation - (919) 635-1303
Let's Connect (919) 635-1303
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- NC State Health Plan
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 635-1303
Brionna Alston
Clinical Social Work/Therapist, MSW, LCSWA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / P016292 Brionna Alston
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Autism
- Bisexual
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- LGBTQIA+ Relationships
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
5316 Highgate Drive
222
Durham, NC 27713
(919) 635-1303Call for a free consultation now - (919) 635-1303
Brionna Alston
Clinical Social Work/Therapist, MSW, LCSWA