![Photo of Lauren Simas - Brilla Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a1cbf872-5dcf-4398-8a72-d72395cb3c95/1/320x400.jpeg)
Brilla Counseling Services
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3101 I Street, Sacramento, CA 95816
Not accepting new clients
Let's Connect (628) 200-3877
![Photo of Lauren Simas - Brilla Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a1cbf872-5dcf-4398-8a72-d72395cb3c95/1/320x400.jpeg)
If you're reading this, you may be struggling with the unique challenges that come with ADHD. You may feel like you're constantly forgetting things, have trouble paying attention, or struggle to stay organized. You may feel like you're not living up to your full potential or that you're constantly falling short of your goals. As a therapist specializing in ADHD, I understand the frustration, overwhelm, and self-doubt that can come with this neurotype. But I also know that with the right support and strategies, individuals with ADHD can lead fulfilling, successful lives.
In therapy, we will work together to identify and address your specific challenges, develop personalized strategies for managing symptoms, and explore ways to help you reach your full potential. I offer a safe, nonjudgmental space where you can talk openly about your struggles and work towards lasting change.
If you're ready to take the first step towards a brighter future, don't hesitate to reach out. I'm here to listen and support you every step of the way. Please visit my website to book your free 15 minute consultation.
Call or Email Brilla Counseling Services now for a free 15 minute consultation - (628) 200-3877
Let's Connect (628) 200-3877
![Photo of Lauren Simas - Brilla Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a1cbf872-5dcf-4398-8a72-d72395cb3c95/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $215
- Couple Sessions $215
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (628) 200-3877
![Photo of Lauren Simas - Brilla Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a1cbf872-5dcf-4398-8a72-d72395cb3c95/1/320x400.jpeg)
Brilla Counseling Services
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT123427 Lauren Simas
- In Practice for 8 Years
- Attended Palo Alto University, MA Counseling Psychology, Graduated 2017
Marriage & Family Therapist: Lauren Simas
Specialties and Expertise
Top Specialties
- Child
- Women's Issues
- Family Conflict
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Positivity
- Co-Parenting
- Coping Skills
- Depression
- Eating Disorders
- Family Based Therapy for Eating Disorders
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Feminist
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Online Weekly Group for Women with ADHD
![Photo of Lauren Simas - Brilla Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a1cbf872-5dcf-4398-8a72-d72395cb3c95/1/320x400.jpeg)
Looking to connect with other women with ADHD? Do you live in a constant state of overwhelm? Do you feel alone and like no one understands? Come join us in a weekly online group made just for you. Get support from other ADHD women and an ADHD Specialist
Expertise
ADHD
Women's Issues
Age
Adults
Session Cost
$40-$50
Group Meets
Every Thu 6:30 P.M. - 8 P.M.
Location
Online
Sacramento, CA 95816
Email Lauren Simas about this group or call - (628) 200-3877
Location
Primary Location
Brilla Counseling Services
3101 I Street
Sacramento, CA 95816
(628) 200-3877Email us
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (628) 200-3877
![Photo of Lauren Simas - Brilla Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a1cbf872-5dcf-4398-8a72-d72395cb3c95/1/320x400.jpeg)
Brilla Counseling Services
Marriage & Family Therapist, MA, LMFT