Brigitta H Sebesta
SEP, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
150 Fearing Street, Suite 16, Amherst, MA 01002
Let's Connect (413) 251-5019
Being you has not been easy. You're haunted by a painful past. Hurtful self-talk echoes in your head. "Why did I do that again? I should have..." Others see you as smart and competent, yet you feel like a fraud. That wall you built around yourself for safety - doesn't really feel safe anymore. And it doesn't allow for a deeper connection with others. Anxiety keeps you on edge while fear twists you into knots. Living in your body is uncomfortable. Symptoms like digestive issues and tension headaches are becoming part of your daily life. Nothing you do seems to make much of a difference. You know you need to make a change.
In your mind you may have moved on, but nobody told your nervous system. I help people release stuck emotions that are stored in the body in the form of clenching and bracing. By using Somatic Experiencing along with other powerful tools, I help people heal trauma that has kept them imprisoned. We address old patterns at the root - your physiology.
This work is collaborative and gentle. Your body will dictate the pace of your healing. In a safe environment, you will be able to access a sense of freedom and safety without always having a wall up. Enjoy being you. Enjoy greater ease. Let's end the fight, flight, freeze pattern so you can heal. Call now for your free 20-minute consultation.
Call or Email Brigitta H Sebesta now for a free 15 minute consultation - (413) 251-5019
Let's Connect (413) 251-5019
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 251-5019
Brigitta H Sebesta
SEP, MEd
Qualifications
- Verified by Psychology Today Degree/Diploma from Cleveland State University Brigitta H Sebesta
- In Practice for 14 Years
- Certificate from Foundation for Human Enrichment/SE Trauma Inst. / SEP
Call or Email me for a free 15 minute consultation now - (413) 251-5019
Brigitta H Sebesta
SEP, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Divorce
Expertise
- Anger Management
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Open Relationships Non-Monogamy
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (413) 251-5019
Brigitta H Sebesta
SEP, MEd
Endorsement
Client Focus
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (413) 251-5019
Brigitta H Sebesta
SEP, MEd
Location
Primary Location
Sebesta Somatics
150 Fearing Street
Suite 16
Amherst, MA 01002
(413) 251-5019Email me
Additional Location
https://sebestasomatics.com/
Amherst, MA 01002
(413) 251-5019Nearby Areas
Call for a free consultation now - (413) 251-5019
Brigitta H Sebesta
SEP, MEd