![Photo of Christina A Castro - Brighter Days Teletherapy, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/33adb124-34c9-4c0d-9a31-3d6db1e12735/1/320x400.jpeg)
Brighter Days Teletherapy
Licensed Professional Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Tallahassee, FL 32312
Let's Connect (850) 760-0104
![Photo of Christina A Castro - Brighter Days Teletherapy, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/33adb124-34c9-4c0d-9a31-3d6db1e12735/1/320x400.jpeg)
Did you have a complicated and unhealthy relationship with one or both of your parents growing up? Do you find that now as an adult you struggle to form healthy attachments to people including friendships and romantic relationships? Do you feel that you are damaged in some way and so you overcompensate with people pleasing and perfectionism which leads to anxiety? Do you feel like you are not where you should be in life and you feel hopeless about your future?
I use a variety of therapeutic approaches, including EMDR, with a focus on attachment issues, as well as traditional talk therapy to guide you as you heal your inner child and learn to give yourself what you need to live healthier and happier. I provide a safe, supportive, non judgmental, and empathic space for you to explore your past.
Sometimes you need someone to support and validate your feelings and experiences, and other times you need someone to give you some real talk and gently call you out on your BS. I will do both. I can give you the tools to recognize and change the self sabotaging thinking and behaviors that have you feeling stuck, anxious, and depressed. Let's get started.
Call or Email Brighter Days Teletherapy now for a free 15 minute consultation - (850) 760-0104
Let's Connect (850) 760-0104
![Photo of Christina A Castro - Brighter Days Teletherapy, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/33adb124-34c9-4c0d-9a31-3d6db1e12735/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Out of Network
Call or Email us for a free 15 minute consultation now - (850) 760-0104
![Photo of Christina A Castro - Brighter Days Teletherapy, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/33adb124-34c9-4c0d-9a31-3d6db1e12735/1/320x400.jpeg)
Brighter Days Teletherapy
Licensed Professional Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / TPMC1589 Christina A Castro
- In Practice for 6 Years
- Membership with EMDRIA
- Attended University of La Verne, MS Counseling, Graduated 2015
Licensed Professional Counselor: Christina A Castro
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Autism
Expertise
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Self Esteem
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Humanistic
- Strength-Based
- Trauma Focused
Location
Additional Location
Brighter Days Teletherapy
Los Angeles, CA 90010
(850) 760-0104Nearby Areas
Call for a free consultation now - (850) 760-0104
![Photo of Christina A Castro - Brighter Days Teletherapy, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/33adb124-34c9-4c0d-9a31-3d6db1e12735/1/320x400.jpeg)
Brighter Days Teletherapy
Licensed Professional Counselor, MA, LPCC