Brighter Days Insight
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Alexandria, VA 22315
Let's Connect (703) 592-6099
BDI's mission is to provide the youth and their families with the tools they need to remain emotionally resilient and hopeful through all of life's big and often unexpected changes. We value and respect the importance of personal insight and mental wellness, and seek to guide our clients in developing healthy habits that they will be able to carry with them through all of life's major changes and stages. We work collaboratively with the client, and with others within their support system, to help promote a healthy environment for the personal growth and development of every tween, teen, and young adult within our practice.
Brighter Days Insight believes in meeting our clients right where they are. We specialize in providing flexible and quality mental health therapy that works best for each individual client. Brighter Days Insight provides comprehensive play based teletherapy, virtual talk therapy, and in person therapy services for pre-teens, teens, and young adults.
Brighter Days Insight provides virtual therapy in Virginia. If starting therapy feels right for you, check out our website!
Call or Email Brighter Days Insight now for a free 15 minute consultation - (703) 592-6099
Let's Connect (703) 592-6099
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Government Employees Health Association (GEHA)
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (703) 592-6099
Brighter Days Insight
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701011691 Vanessa Mackall Lal
Licensed Professional Counselor: Vanessa Mackall Lal
Feel free to ask about qualifications and training experience. Email or (703) 592-6099
Brighter Days Insight
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- ADHD
- Body Positivity
- Child
- Coping Skills
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (703) 592-6099
Brighter Days Insight
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Gay Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Communities
Gay Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (703) 592-6099
Brighter Days Insight
Licensed Professional Counselor, MA, LPC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (703) 592-6099
Brighter Days Insight
Licensed Professional Counselor, MA, LPC