Therapists in Plantation, FL

Photo of Staceyanne Charles Polycarpe, LCSW, Clinical Social Work/Therapist
Staceyanne Charles Polycarpe
Clinical Social Work/Therapist, LCSW
Verified Verified
Plantation, FL 33317  (Online Only)
Stacey Anne Charles-Polycarpe is a bilingual (English and Creole) licensed clinical social worker (LCSW) in the state of Florida. She has several years of counseling experience working with a diverse population with a variety of concerns, including depression, anxiety, self esteem, women's mental health, codepency, parenting issues, and relationship issues.
Stacey Anne Charles-Polycarpe is a bilingual (English and Creole) licensed clinical social worker (LCSW) in the state of Florida. She has several years of counseling experience working with a diverse population with a variety of concerns, including depression, anxiety, self esteem, women's mental health, codepency, parenting issues, and relationship issues.
(954) 280-2924 View (954) 280-2924
Photo of Dr. Aleyah Raiza Yasin, MS, PhD, LMFT, Marriage & Family Therapist
Dr. Aleyah Raiza Yasin
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
Plantation, FL 33324
Clients would benefit from family therapy when they are struggling with family, relationship, communication, stress, and/ or mental health issues that occur in their home, work, and/ or social settings. The goal of family therapy its to help clients identify attainable goals in a manner where they feel empowered, resilient, and confident in expressing their feelings and emotions openly.
Clients would benefit from family therapy when they are struggling with family, relationship, communication, stress, and/ or mental health issues that occur in their home, work, and/ or social settings. The goal of family therapy its to help clients identify attainable goals in a manner where they feel empowered, resilient, and confident in expressing their feelings and emotions openly.
(954) 633-5135 View (954) 633-5135
Photo of Helene Cohen, MS, PsyD, Psychologist
Helene Cohen
Psychologist, MS, PsyD
Verified Verified
1 Endorsed
Plantation, FL 33324
I believe that problems are a part of life. It is not the presence of problems that determines our health and well-being, but what we do when we encounter them. My mission is to help my clients find solutions that will lead to personal happiness. I specialize in Individual, Adolescent, Family, Couples Counseling & Psychological Assessment. In addition to my extensive experience in counseling, I have over 17 years experience conducting full battery psychological evaluations. Evaluations focus on a variety of questions such as emotional/behavioral issues, Drug and Alcohol Abuse, Learning Difficulties, ADD / ADHD and Surrogacy.
I believe that problems are a part of life. It is not the presence of problems that determines our health and well-being, but what we do when we encounter them. My mission is to help my clients find solutions that will lead to personal happiness. I specialize in Individual, Adolescent, Family, Couples Counseling & Psychological Assessment. In addition to my extensive experience in counseling, I have over 17 years experience conducting full battery psychological evaluations. Evaluations focus on a variety of questions such as emotional/behavioral issues, Drug and Alcohol Abuse, Learning Difficulties, ADD / ADHD and Surrogacy.
(954) 687-0145 View (954) 687-0145
Photo of Haley Ferguson, LMHC
Haley Ferguson
Licensed Mental Health Counselor, LMHC
Verified Verified
Plantation, FL 33324
Hi all! I'm a Licensed Therapist in Florida and I truly enjoy working with adolescents & adults struggling with anxiety, depression, stress, social issues, and oppressive issues. Over the last few years, I've been lucky enough to work with a diverse population of clients, including those experiencing mental health concerns, houselessness, racial oppression, and gender dysphoria. This has helped me develop a number of creative, client-centered, and community-centered techniques designed to help clients identify their current strengths & challenges, and to develop treatment plans that allow them to track progress throughout treatment.
Hi all! I'm a Licensed Therapist in Florida and I truly enjoy working with adolescents & adults struggling with anxiety, depression, stress, social issues, and oppressive issues. Over the last few years, I've been lucky enough to work with a diverse population of clients, including those experiencing mental health concerns, houselessness, racial oppression, and gender dysphoria. This has helped me develop a number of creative, client-centered, and community-centered techniques designed to help clients identify their current strengths & challenges, and to develop treatment plans that allow them to track progress throughout treatment.
(954) 737-3109 View (954) 737-3109
Photo of Julia Tankhelson - Healthy Path Hypnotherapy - Julia Tankhelson, CCHt, CIHt, AASDN, NS
Healthy Path Hypnotherapy - Julia Tankhelson
CCHt, CIHt, AASDN, NS
Verified Verified
Plantation, FL 33317
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
(954) 417-3837 View (954) 417-3837
Photo of Ziva Avramovich, MSW, LCSW, CIRT, Clinical Social Work/Therapist
Ziva Avramovich
Clinical Social Work/Therapist, MSW, LCSW, CIRT
Verified Verified
Plantation, FL 33324
Therapy is a healing dialogue. Throughout my work with individuals, couples, parens and families, I have experienced time and again how healing and effective such therapeutic dialogue can be. It allows for problem solving, fosters change and growth, relationship building, and creates intimacy. My goal is to create this healing therapeutic experience for you to heal your relationship , anxiety and depression .Such dialogue enables my clients to grow, change, heal their wounds, and build healthy loving relationships.
Therapy is a healing dialogue. Throughout my work with individuals, couples, parens and families, I have experienced time and again how healing and effective such therapeutic dialogue can be. It allows for problem solving, fosters change and growth, relationship building, and creates intimacy. My goal is to create this healing therapeutic experience for you to heal your relationship , anxiety and depression .Such dialogue enables my clients to grow, change, heal their wounds, and build healthy loving relationships.
(786) 565-4664 View (786) 565-4664
Photo of Cindy Bunin, EdD, LMFT, Marriage & Family Therapist
Cindy Bunin
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Plantation, FL 33324  (Online Only)
Through a myriad of therapeutic techniques, my goal is to help you uncover your true potential and lead a life that you believe is worth celebrating. We can work together to better understand and resolve the challenges you have experienced in your life. In your sessions, you will gain insight and the ability to unearth long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I truly look forward to working with you to achieve your goals and fulfill your dreams.
Through a myriad of therapeutic techniques, my goal is to help you uncover your true potential and lead a life that you believe is worth celebrating. We can work together to better understand and resolve the challenges you have experienced in your life. In your sessions, you will gain insight and the ability to unearth long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I truly look forward to working with you to achieve your goals and fulfill your dreams.
(954) 866-1476 View (954) 866-1476
Photo of Sofia M Robirosa, MBA, LMFT, CAP, Marriage & Family Therapist
Sofia M Robirosa
Marriage & Family Therapist, MBA, LMFT, CAP
Verified Verified
5 Endorsed
Plantation, FL 33324
Are you looking to re-connect with your partner? Maybe arguments feel like they never get resolved resulting in topics that are too hot to address, so you either avoid them or get in the same fight all the time. Maybe there was a betrayal that caused the loss of trust and this is causing arguments and heart ache. Things may have changed after having your first baby, or maybe you're an empty nester, but what you know is that you want to communicate, have fun together, and connect like you used to. You have tried everything and you are wondering how to recover from it. What if you could get it all back?
Are you looking to re-connect with your partner? Maybe arguments feel like they never get resolved resulting in topics that are too hot to address, so you either avoid them or get in the same fight all the time. Maybe there was a betrayal that caused the loss of trust and this is causing arguments and heart ache. Things may have changed after having your first baby, or maybe you're an empty nester, but what you know is that you want to communicate, have fun together, and connect like you used to. You have tried everything and you are wondering how to recover from it. What if you could get it all back?
(954) 699-0073 View (954) 699-0073
Photo of Yasmine Holbrook, MS, LCSW, Clinical Social Work/Therapist
Yasmine Holbrook
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
6 Endorsed
Plantation, FL 33324
I am Yasmine Holbrook a Licensed Clinical Therapist. I have been married for 15 years and blessed with two energetic and adventurous boys. I also struggled with fertility and pregnancy. I had my first child at the age of 36 and it took me 10 years. During those 10 years I dealt with fibroids, failed IUIs, miscarriages, and three rounds of IVF, and depression. Looking back at those years I do wish I had the support and tools to deal with some of the emotions and feelings that I experienced. It was a lonely journey even though my husband was right there with me. I do not want you to feel alone through this difficult journey.
I am Yasmine Holbrook a Licensed Clinical Therapist. I have been married for 15 years and blessed with two energetic and adventurous boys. I also struggled with fertility and pregnancy. I had my first child at the age of 36 and it took me 10 years. During those 10 years I dealt with fibroids, failed IUIs, miscarriages, and three rounds of IVF, and depression. Looking back at those years I do wish I had the support and tools to deal with some of the emotions and feelings that I experienced. It was a lonely journey even though my husband was right there with me. I do not want you to feel alone through this difficult journey.
(954) 539-9941 View (954) 539-9941
Photo of Robert Allen Bailey, LCSW, Clinical Social Work/Therapist
Robert Allen Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Plantation, FL 33317
Peace and love fam! I'm a healing healer who combines my personal insights from my own healing journey with my clinical expertise and spiritual wisdom to continually refine medicine for others. My life's mission is to help heal minds and souls in the Black community, but everyone is welcome. I specialize in relationship issues, life transitions, anxiety, depression, male issues and PTSD. I also have some niche expertise with clients suffering medical issues and religious trauma. If you've been feeling stuck, hopeless, overwhelmed, ashamed, lost or anything of the sort. Welcome! I'd love to help.
Peace and love fam! I'm a healing healer who combines my personal insights from my own healing journey with my clinical expertise and spiritual wisdom to continually refine medicine for others. My life's mission is to help heal minds and souls in the Black community, but everyone is welcome. I specialize in relationship issues, life transitions, anxiety, depression, male issues and PTSD. I also have some niche expertise with clients suffering medical issues and religious trauma. If you've been feeling stuck, hopeless, overwhelmed, ashamed, lost or anything of the sort. Welcome! I'd love to help.
(954) 335-5426 View (954) 335-5426
Photo of Brad Haber, Clinical Social Work/Therapist
Brad Haber
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Plantation, FL 33324
Brad Haber is a compassionate and skilled psychotherapist with over 25 years of experience in treating patients with addiction, mood disorders, codependency, family recovery, and couples issues. Using a variety of therapeutic approaches, including Client-Centered, Psychodynamic, Rational Emotive,Motivational Interviewing, and Hypnosis, he is a licensed clinical therapist certified in addiction treatment and clinical hypnosis.
Brad Haber is a compassionate and skilled psychotherapist with over 25 years of experience in treating patients with addiction, mood disorders, codependency, family recovery, and couples issues. Using a variety of therapeutic approaches, including Client-Centered, Psychodynamic, Rational Emotive,Motivational Interviewing, and Hypnosis, he is a licensed clinical therapist certified in addiction treatment and clinical hypnosis.
(954) 261-5901 View (954) 261-5901
Photo of Bridgitte Stuart - Bridging the Gap Therapy Services, LLC, MS, LMHC, C-DBT, Counselor
Bridging the Gap Therapy Services, LLC
Counselor, MS, LMHC, C-DBT
Verified Verified
Plantation, FL 33324  (Online Only)
There is a journey we take, and it is important that along the way we embrace its uniqueness. Bridging the Gap Therapy Services facilitates an environment that is conducive for you to grow into the steps that you take on this journey. With each client, our clinicians collaboratively create an individualized approach to fulfill the needs of their clients, with their safety, wellbeing, and dignity in mind. With over 6 years of experience in community mental health services, and inpatient and outpatient clinical knowledge, this team operates well in crisis management and creating a safe space for mindfulness and stress reduction.
There is a journey we take, and it is important that along the way we embrace its uniqueness. Bridging the Gap Therapy Services facilitates an environment that is conducive for you to grow into the steps that you take on this journey. With each client, our clinicians collaboratively create an individualized approach to fulfill the needs of their clients, with their safety, wellbeing, and dignity in mind. With over 6 years of experience in community mental health services, and inpatient and outpatient clinical knowledge, this team operates well in crisis management and creating a safe space for mindfulness and stress reduction.
(954) 231-4473 View (954) 231-4473
Photo of Lonnie Polsyn, LCSW, MSW, CSW-G, Clinical Social Work/Therapist
Lonnie Polsyn
Clinical Social Work/Therapist, LCSW, MSW, CSW-G
Verified Verified
4 Endorsed
Plantation, FL 33322  (Online Only)
Now is the time to reach out and get that additional support you need. Whether you are experiencing career changes, anxiety, depression, isolation, fear, chronic illness, grief, aging parents, or stress, I am here to help support you. I offer Telehealth through my HIPAA compliant software (Zoom). Your health, well-being, and confidentiality are important to me.
Now is the time to reach out and get that additional support you need. Whether you are experiencing career changes, anxiety, depression, isolation, fear, chronic illness, grief, aging parents, or stress, I am here to help support you. I offer Telehealth through my HIPAA compliant software (Zoom). Your health, well-being, and confidentiality are important to me.
(754) 219-1518 View (754) 219-1518
Photo of Dr. Ili Rivera Walter, PhD, LMFT, Marriage & Family Therapist
Dr. Ili Rivera Walter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Plantation, FL 33322  (Online Only)
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
(844) 627-7506 View (844) 627-7506
Photo of Delsa Joseph, MS, Pre-Licensed Professional
Delsa Joseph
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Plantation, FL 33324  (Online Only)
The most beautiful thing about seeking therapy is that it can lead to a better understanding of oneself. Through a therapeutic alliance, individuals can develop coping strategies, improve communication skills, and gain insights into their own patterns of behavior and emotions. Delsa is a master's level clinician who is dedicated to helping individuals and families achieve greater emotional and mental wellness.
The most beautiful thing about seeking therapy is that it can lead to a better understanding of oneself. Through a therapeutic alliance, individuals can develop coping strategies, improve communication skills, and gain insights into their own patterns of behavior and emotions. Delsa is a master's level clinician who is dedicated to helping individuals and families achieve greater emotional and mental wellness.
(954) 686-1705 View (954) 686-1705
Photo of Paola Andrea Pawlicki, MEd, Counselor
Paola Andrea Pawlicki
Counselor, MEd
Verified Verified
1 Endorsed
Plantation, FL 33324
I have been passionate about mental health for many years. Upon experiencing the benefits of psychotherapy in my own life and the lives of those around me, I knew I had found my calling. I approach my clients with an unconditional positive regard and whole hearted acceptance. I believe that the therapeutic alliance is essential to a positive outcome in the clinical process. I genuinely value my clients as unique individuals and my satisfaction comes from guiding others out of the darkness and into the light.
I have been passionate about mental health for many years. Upon experiencing the benefits of psychotherapy in my own life and the lives of those around me, I knew I had found my calling. I approach my clients with an unconditional positive regard and whole hearted acceptance. I believe that the therapeutic alliance is essential to a positive outcome in the clinical process. I genuinely value my clients as unique individuals and my satisfaction comes from guiding others out of the darkness and into the light.
(754) 354-9830 View (754) 354-9830
Photo of Carrie Cook, MEd, MS, RMFTI, Marriage & Family Therapist Intern
Carrie Cook
Marriage & Family Therapist Intern, MEd, MS, RMFTI
Verified Verified
Plantation, FL 33324
Are you struggling with relationship challenges, contemplating a divorce, coping with the aftermath of losing a marriage, or trying to navigate how to better communicate with others? I have experience working with families, couples and individuals to increase understanding and achieve plans for success moving forward. I am also a former public-school teacher and adjunct instructor with extensive experience working with young adults, teens, and pre-teens. I specialize in helping clients struggling with depression, anxiety, low self-esteem, grief, self-harm, and managing life transitions. Whatever the problem, we can find a solution.
Are you struggling with relationship challenges, contemplating a divorce, coping with the aftermath of losing a marriage, or trying to navigate how to better communicate with others? I have experience working with families, couples and individuals to increase understanding and achieve plans for success moving forward. I am also a former public-school teacher and adjunct instructor with extensive experience working with young adults, teens, and pre-teens. I specialize in helping clients struggling with depression, anxiety, low self-esteem, grief, self-harm, and managing life transitions. Whatever the problem, we can find a solution.
(954) 787-2335 View (954) 787-2335
Photo of Angela N Grman - Thrive Mental Health and Substance Abuse Recovery , PhD, LMFT, SAP, CGCS, CCTP, Marriage & Family Therapist
Thrive Mental Health and Substance Abuse Recovery
Marriage & Family Therapist, PhD, LMFT, SAP, CGCS, CCTP
Verified Verified
8 Endorsed
Plantation, FL 33324
At Thrive, our highly qualified therapists are prepared to meet your specific needs. We proudly offer counseling for children starting at age 5 and for adults up to age 75. Our comprehensive services include couples counseling, individual counseling, family counseling, mental health counseling, and group therapy. Our experienced therapists specialize in trauma counseling (including sexual abuse), ADHD in children, and Christian counseling. Rest assured that regardless of your religious beliefs, we are here to support you. At Thrive, everyone is welcome.
At Thrive, our highly qualified therapists are prepared to meet your specific needs. We proudly offer counseling for children starting at age 5 and for adults up to age 75. Our comprehensive services include couples counseling, individual counseling, family counseling, mental health counseling, and group therapy. Our experienced therapists specialize in trauma counseling (including sexual abuse), ADHD in children, and Christian counseling. Rest assured that regardless of your religious beliefs, we are here to support you. At Thrive, everyone is welcome.
(954) 266-0745 View (954) 266-0745
Photo of Steven Paul Frahm, PsyD, Psychologist
Steven Paul Frahm
Psychologist, PsyD
Verified Verified
1 Endorsed
Plantation, FL 33324
Nothing is more interesting than people. Although I love math, physics, engineering, and chemistry, I chose to study psychology because of the challenge and importance of understanding what it means to be human. My Doctorate in clinical psychology was followed by a post-doctoral Master's in clinical psychopharmacology. I have advanced training in evidenced-based therapies for couples, including Emotionally Focused Therapy (Sue Johnson's EFT) and the Gottman method (level 3).
Nothing is more interesting than people. Although I love math, physics, engineering, and chemistry, I chose to study psychology because of the challenge and importance of understanding what it means to be human. My Doctorate in clinical psychology was followed by a post-doctoral Master's in clinical psychopharmacology. I have advanced training in evidenced-based therapies for couples, including Emotionally Focused Therapy (Sue Johnson's EFT) and the Gottman method (level 3).
(754) 600-8802 View (754) 600-8802
Photo of Dr. Omid Azadi, PsyD, Psychologist
Dr. Omid Azadi
Psychologist, PsyD
Verified Verified
Plantation, FL 33324  (Online Only)
I provide individual psychotherapy for adolescents and adults, as well as couple and family therapy. My main areas of expertise include relationship difficulties (including narcissistic and codependent styles), post-traumatic stress and complex trauma, mood disorders, substance use and behavioral addictions, spiritual and existential crises, adjustment and life-transition issues, adolescent development, parent-teen conflict, and grief. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart.
I provide individual psychotherapy for adolescents and adults, as well as couple and family therapy. My main areas of expertise include relationship difficulties (including narcissistic and codependent styles), post-traumatic stress and complex trauma, mood disorders, substance use and behavioral addictions, spiritual and existential crises, adjustment and life-transition issues, adolescent development, parent-teen conflict, and grief. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart.
(954) 335-5637 View (954) 335-5637
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How does your Therapist compare?

Number of Therapists in Plantation, FL

300+

Average cost per session

$150

Therapists in Plantation, FL who prioritize treating:

92% Anxiety
86% Depression
80% Self Esteem
78% Relationship Issues
74% Coping Skills
73% Family Conflict
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
81% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Plantation, FL see their clients

70% In Person and Online
30% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plantation?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.