Bridgette Koukos
Counselor, MA, LCPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
66 Miller Drive, Suite 106, North Aurora, IL 60542
Let's Connect (630) 590-0207
Stress is inevitable, we all struggle with it, and at some point we all need support. Stress can look like anxiety, irritability, sadness, and conflict. When an individual feels safe, supported, and understood in the therapeutic relationship they are more likely to reach their goals. I provide a calm, laid-back atmosphere that allows you to be vulnerable to your experiences. You will be provided with guidance and positive support. Counseling has proven to be an effective way to manage stressors and you deserve the benefits of this hard-work!
I am client-centered and I choose empirically validated treatments. I often utilize techniques from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I implement mindfulness and humor into my practice. I integrate these therapeutic approaches to promote balance, self-awareness, and growth.
My experience includes residential treatment, juvenile justice, intensive outpatient, and private practice. We will work to develop the tools to emotionally and behaviorally regulate while also building insight into yourself. I provide a safe-space for my clients, to not only feel heard, but also accepted without judgement.
Call or Email Bridgette Koukos now for a free 15 minute consultation - (630) 590-0207
Let's Connect (630) 590-0207
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (630) 590-0207
Bridgette Koukos
Counselor, MA, LCPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180013200 Bridgette Koukos
- In Practice for 12 Years
- Attended The Chicago School of Professional Psychology, Master of Arts, Counseling Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (630) 590-0207
Bridgette Koukos
Counselor, MA, LCPC, NCC
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Addiction
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Depression
- First Responders Trauma
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (630) 590-0207
Bridgette Koukos
Counselor, MA, LCPC, NCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (630) 590-0207
Bridgette Koukos
Counselor, MA, LCPC, NCC
Location
Primary Location
OakHeart, Center for Counseling
66 Miller Drive
Suite 106
North Aurora, IL 60542
(630) 590-0207Email me
Additional Location
OakHeart, Center for Counseling
1950 Dekalb Avenue
Unit E
Sycamore, IL 60178
(630) 590-0207Nearby Areas
Call for a free consultation now - (630) 590-0207
Bridgette Koukos
Counselor, MA, LCPC, NCC