Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Lewiston, ME 04240
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Accepting New Clients. Welcome! I am here to provide the safe, non-judgmental, and empowering therapeutic space you deserve. I have supported diverse clients navigating anxiety, depression, sexuality, and life transitions in a variety of settings. Utilizing a trusting relationship, I'll help you build the life you want regardless of any challenges you might encounter. I love to help adults find joy in each day and make meaning out of their own experiences, including how they understand themselves, their relationships, and the world around them.
My approach is grounded in client strengths and recognizes the impact of systems on overall wellbeing. In sessions, I use holistic approaches that center your stories and goals for the future. Grounded in trauma-informed approaches, I also use mindfulness and parts work to bring your nervous systems into the healing process.
My empathetic and compassionate care allows clients to better manage and address the root causes of what brings them to therapy. I am LGBTA+ Affirming provider. Outside the office, I'm reading in the sun or by the sea. Beginning therapy can be intimidating, so please contact me with any questions or to schedule a call.
Email Bridget Sakowski now for a free 15 minute consultation
Connect with Bridget Sakowski
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Aetna ME Health
- Maine Community Health Options
- Martin's Point
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- US Family Health Plans by MP
Email me for a free 15 minute consultation now.
Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC22970 Bridget Sakowski
- In Practice for 3 Years
- Membership with AASECT 2023
- Certificate from Narrative Therapy Institute Narrative Therapy Certificate / 2022
- Attended Boston College School of Social Work, MSW, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Bisexual
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Email me for a free 15 minute consultation now.
Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
- Trauma-Informed
Ask about what different forms of therapy will be like. Email
Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Location
Nearby Areas
Counties
Neighborhoods
Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW