Therapists in Blacksburg, VA
![Photo of Elizabeth Fariello, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/030c045b-2c28-4d2c-9716-2919f4362f81/3/320x400.jpeg)
Are you a woman struggling with anxiety? Do you find yourself having a difficult time coping with everyday life? If so, I get it. Anxiety, and all of its related issues, can be paralyzing. And it can manifest in many forms. For women, we struggle with so many things: comparing ourselves to others, an unhealthy focus on our bodies, striving for perfection(even when we don't expect it in others), and just plain old burn out when it all becomes too much. Alot of us also struggle with past experiences that may have left deep wounds. It can be overwhelming!
Are you a woman struggling with anxiety? Do you find yourself having a difficult time coping with everyday life? If so, I get it. Anxiety, and all of its related issues, can be paralyzing. And it can manifest in many forms. For women, we struggle with so many things: comparing ourselves to others, an unhealthy focus on our bodies, striving for perfection(even when we don't expect it in others), and just plain old burn out when it all becomes too much. Alot of us also struggle with past experiences that may have left deep wounds. It can be overwhelming!
![Photo of Brianne Burden, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/149980ad-588f-4d04-95d1-199029f8faeb/1/320x400.jpeg)
Brianne Burden
Licensed Professional Counselor, LPC
Verified Verified
Blacksburg, VA 24060 (Online Only)
I believe, that most often times, it takes an individual to experience significant pain or dissatisfaction in their life in order for them to pursue counseling and change. I understand that the step to reach out and ask for assistance with life’s issues is a huge step and I do not take that lightly. As your therapist, it is my commitment to come along side of you and support you through the more challenging times in life.
I believe, that most often times, it takes an individual to experience significant pain or dissatisfaction in their life in order for them to pursue counseling and change. I understand that the step to reach out and ask for assistance with life’s issues is a huge step and I do not take that lightly. As your therapist, it is my commitment to come along side of you and support you through the more challenging times in life.
![Photo of Hollie O'Connor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/227def7f-2f8f-441a-9f47-00832fe77ec0/1/320x400.jpeg)
Hollie O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Blacksburg, VA 24060 (Online Only)
Hollie L. O'Connor is a Licensed Clinical Social Worker and substance use professional with 11 years of experience in the field of mental health and addictions. She is passionate about helping adolescents, teens, adults, and couples address their unique challenges and work toward improving their overall quality of life. Hollie specializes in anxiety, depression, anger, trauma, substance use disorders, borderline personality disorder, major life transitions, grief and loss, and relationship issues. She is a veteran of the U.S. Air Force, where she served for 6 years during Desert Shield/Desert Storm 2 years in the Reserves.
Hollie L. O'Connor is a Licensed Clinical Social Worker and substance use professional with 11 years of experience in the field of mental health and addictions. She is passionate about helping adolescents, teens, adults, and couples address their unique challenges and work toward improving their overall quality of life. Hollie specializes in anxiety, depression, anger, trauma, substance use disorders, borderline personality disorder, major life transitions, grief and loss, and relationship issues. She is a veteran of the U.S. Air Force, where she served for 6 years during Desert Shield/Desert Storm 2 years in the Reserves.
![Photo of Marcella Sims, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/172a2225-fb93-43a8-8306-19b1f327c991/2/320x400.jpeg)
Marcella Sims
Clinical Social Work/Therapist, LCSW
Verified Verified
Blacksburg, VA 24060 (Online Only)
I have a special interest working with individuals who are going through a Quarter-Life Crisis, as well as first-therapy goers. Feeling stuck? Have you exhaustively explored every self-help book out there, only to find yourself struggling to put into practice all that you've learned? Do you want things to get better but are unsure where/how to start? You're not alone-I'm here to help. I understand how excruciating and frustrating it can be to repeat the same painful patterns and feel like nothing will get better. We will explore ways to start moving past the pain and towards a happier and healthier life
I have a special interest working with individuals who are going through a Quarter-Life Crisis, as well as first-therapy goers. Feeling stuck? Have you exhaustively explored every self-help book out there, only to find yourself struggling to put into practice all that you've learned? Do you want things to get better but are unsure where/how to start? You're not alone-I'm here to help. I understand how excruciating and frustrating it can be to repeat the same painful patterns and feel like nothing will get better. We will explore ways to start moving past the pain and towards a happier and healthier life
![Photo of Julie Neely, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c26694c1-3ede-4150-b09a-7e8fe33ee383/2/320x400.jpeg)
Julie Neely is a Licensed Professional Counselor (LPC) who has over 15 years of professional experience working with children, teens, and adults in a wide variety of settings, including community mental health and school-based environments. She specializes in treating concerns or conditions related to anxiety, anger, depression, chronic stress, ADHD, women's issues, panic-related problems, and spirituality-based issues. Julie earned her Master of Arts (MA) in Counselor Education at Virginia Tech.
Julie Neely is a Licensed Professional Counselor (LPC) who has over 15 years of professional experience working with children, teens, and adults in a wide variety of settings, including community mental health and school-based environments. She specializes in treating concerns or conditions related to anxiety, anger, depression, chronic stress, ADHD, women's issues, panic-related problems, and spirituality-based issues. Julie earned her Master of Arts (MA) in Counselor Education at Virginia Tech.
![Photo of Nathan S Cooke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8eb2b578-5020-49f2-ac69-8c1f8f9bfc7a/2/320x400.jpeg)
Nathan S Cooke
Clinical Social Work/Therapist, LCSW
Verified Verified
Blacksburg, VA 24060 (Online Only)
Greetings! I'm Nathan, and I'm genuinely excited about the opportunity to meet with you. With a Masters of Social Work from West Virginia University and additional post-graduate work in Special Education from Radford University, I bring a solid educational foundation to my practice. Over the past 20 years, I have been dedicated to assisting individuals of all ages—children, families, and adults—through various challenges such as depression, anxiety, ADHD, relationship struggles, and trauma. My experience has honed my skills and deepened my understanding of the complexities people face in their lives. - I am Virginia only.
Greetings! I'm Nathan, and I'm genuinely excited about the opportunity to meet with you. With a Masters of Social Work from West Virginia University and additional post-graduate work in Special Education from Radford University, I bring a solid educational foundation to my practice. Over the past 20 years, I have been dedicated to assisting individuals of all ages—children, families, and adults—through various challenges such as depression, anxiety, ADHD, relationship struggles, and trauma. My experience has honed my skills and deepened my understanding of the complexities people face in their lives. - I am Virginia only.
![Photo of Ashley Watson, Pre-Licensed Professional](https://photos.psychologytoday.com/e58bae42-2ade-4a03-ba89-dafe801ebb38/1/320x400.jpeg)
Ashley, a Licensed Resident in Counseling, focuses on helping adults rewrite narratives they've accumulated in life. With 9 years of diverse mental health experience, Ashley specializes in anxiety, depression, trauma, couples, and attachment-related issues. Beyond her professional role, she's a devoted mother and wife intimately acquainted with life's curveballs. She offers a supportive environment to foster self-understanding, guiding clients toward deeper insights and growth. Whether it's addressing individual or relational challenges, Ashley is dedicated to walking with clients on their journey toward healing and transformation.
Ashley, a Licensed Resident in Counseling, focuses on helping adults rewrite narratives they've accumulated in life. With 9 years of diverse mental health experience, Ashley specializes in anxiety, depression, trauma, couples, and attachment-related issues. Beyond her professional role, she's a devoted mother and wife intimately acquainted with life's curveballs. She offers a supportive environment to foster self-understanding, guiding clients toward deeper insights and growth. Whether it's addressing individual or relational challenges, Ashley is dedicated to walking with clients on their journey toward healing and transformation.
![Photo of Hannah Pinkston, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27bd633d-a07a-44d1-977a-34517143a793/1/320x400.jpeg)
Hannah Pinkston
Licensed Professional Counselor, LPC
Verified Verified
Blacksburg, VA 24060 (Online Only)
Hannah Pinkston is a Resident Licensed Professional Counselor in the state of Virginia with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah’s comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client and maintains alignment with their personal goals.
Hannah Pinkston is a Resident Licensed Professional Counselor in the state of Virginia with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah’s comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client and maintains alignment with their personal goals.
![Photo of Michael Orndoff, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2159dd1-e045-405d-bebb-3f0a6fb8d473/1/320x400.png)
Michael Orndoff is a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in the field of Social Work. He is passionate about helping adults, adolescents, and couples manage their own unique challenges in their daily life. Michael specializes in relationship issues, depression, career concerns, anger management, building self-esteem, and parenting concerns. Michael completed his Master's Degree in Social Work from Norfolk State University and his Bachelor's degree in Social Work from Virginia Wesleyan University.
Michael Orndoff is a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in the field of Social Work. He is passionate about helping adults, adolescents, and couples manage their own unique challenges in their daily life. Michael specializes in relationship issues, depression, career concerns, anger management, building self-esteem, and parenting concerns. Michael completed his Master's Degree in Social Work from Norfolk State University and his Bachelor's degree in Social Work from Virginia Wesleyan University.
![Photo of Patty Jean Albert, LPC, LTT, Pastoral Counselor](https://photos.psychologytoday.com/f061181b-6cc4-44f2-aae1-a06ec3f5e82c/1/320x400.jpeg)
Some clients are specifically looking for a faith-based therapy. Our services offer individualized temperament therapeutic care based on the Word of God. Our mission is to offer affordable Biblical counseling that equips clients with tools for success and healing. Our goal is to bring women to a better understanding of themselves and their Creator. We achieve this by the temperament profile method, providing a neutral safe space, listening to your concerns, and giving seed (God’s Word) to form a plan of wisdom and direction, with hope and compassion.
Some clients are specifically looking for a faith-based therapy. Our services offer individualized temperament therapeutic care based on the Word of God. Our mission is to offer affordable Biblical counseling that equips clients with tools for success and healing. Our goal is to bring women to a better understanding of themselves and their Creator. We achieve this by the temperament profile method, providing a neutral safe space, listening to your concerns, and giving seed (God’s Word) to form a plan of wisdom and direction, with hope and compassion.
![Photo of Ashley Watson, Pre-Licensed Professional](https://photos.psychologytoday.com/6b884e12-d407-41b8-acc7-6bea198d80c5/1/320x400.png)
Ashley, a Licensed Resident in Counseling, focuses on helping adults rewrite narratives they've accumulated in life. With 9 years of diverse mental health experience, Ashley specializes in anxiety, depression, trauma, couples, and attachment-related issues. Beyond her professional role, she's a devoted mother and wife intimately acquainted with life's curveballs. She offers a supportive environment to foster self-understanding, guiding clients toward deeper insights and growth. Whether it's addressing individual or relational challenges, Ashley is dedicated to walking with clients on their journey toward healing and transformation.
Ashley, a Licensed Resident in Counseling, focuses on helping adults rewrite narratives they've accumulated in life. With 9 years of diverse mental health experience, Ashley specializes in anxiety, depression, trauma, couples, and attachment-related issues. Beyond her professional role, she's a devoted mother and wife intimately acquainted with life's curveballs. She offers a supportive environment to foster self-understanding, guiding clients toward deeper insights and growth. Whether it's addressing individual or relational challenges, Ashley is dedicated to walking with clients on their journey toward healing and transformation.
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![Photo of Jason Brinckman, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/01139bd0-40ef-4328-a08c-aea868244fac/2/320x400.jpeg)
Jason Brinckman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Blacksburg, VA 24060 (Online Only)
I have been privileged to be a counselor for over twenty years, working with varied populations to address a wide range of mental health concerns and I remain passionate about this work! I look forward to meeting you and discussing how we may be able to work together to achieve your goals and work towards resolving difficult concerns in your life. My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together. I want our work to be driven by your experience and vision for how you want your life to change for the better.
I have been privileged to be a counselor for over twenty years, working with varied populations to address a wide range of mental health concerns and I remain passionate about this work! I look forward to meeting you and discussing how we may be able to work together to achieve your goals and work towards resolving difficult concerns in your life. My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together. I want our work to be driven by your experience and vision for how you want your life to change for the better.
![Photo of Cynthia Davis May, PhD, LCP, Psychologist](https://photos.psychologytoday.com/a9801084-e455-49e4-8408-b52fb1f4310a/1/320x400.jpeg)
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
![Photo of Teresa Vossen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7e8dc75-fab6-460b-bbca-d6b6c9488f66/1/320x400.png)
Teresa Vossen
Clinical Social Work/Therapist, LCSW
Verified Verified
Blacksburg, VA 24060 (Online Only)
I subscribe to the tenet that all humans can cultivate and follow a dynamic path and lead a joyful purposeful life, a path that is especially difficult for underrepresented populations. It is this core value that drives my dedication to create connection. Meaningful relationship based in authentic connection with others is essential to my being. I practice using a collaborative, humanistic, and client-centered partnership style which enables me to quickly establish trust and rapport with students, families, and colleagues.
I subscribe to the tenet that all humans can cultivate and follow a dynamic path and lead a joyful purposeful life, a path that is especially difficult for underrepresented populations. It is this core value that drives my dedication to create connection. Meaningful relationship based in authentic connection with others is essential to my being. I practice using a collaborative, humanistic, and client-centered partnership style which enables me to quickly establish trust and rapport with students, families, and colleagues.
![Photo of Caroline Freeman - ABT Counseling- Blacksburg, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f77a89c4-a045-4b6d-b20c-17acaca25a95/1/320x400.png)
ABT Counseling- Blacksburg
Licensed Professional Counselor, LPC
Verified Verified
Blacksburg, VA 24060
We are an outpatient mental health practice in Blacksburg, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Blacksburg, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
![Photo of Aliya Chapman, PhD, LCP, PMH-C, Psychologist](https://photos.psychologytoday.com/504cb837-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pathways Psychology LLC provides therapy, assessment, and consultation for a variety of human needs. We all need support at times to figure out what to do next in important areas of our lives. We can work together to learn more about who you truly are, understand your current struggles, and to come up with an action plan that fits your values and uses your strengths to help you move forward.
Pathways Psychology LLC provides therapy, assessment, and consultation for a variety of human needs. We all need support at times to figure out what to do next in important areas of our lives. We can work together to learn more about who you truly are, understand your current struggles, and to come up with an action plan that fits your values and uses your strengths to help you move forward.
![Photo of Tabby DeHart, MS](https://photos.psychologytoday.com/47650bb5-54aa-48ea-9f73-78e787750f02/1/320x400.jpeg)
If you need someone who will sincerely listen, think strategically with you, & provide solid insight to help you navigate difficult situations, let's meet. I combine my clinical knowledge & diverse professional background to effectively work with a wide range of clientele and issues. Your values, strengths, & goals will help guide our sessions. I provide a therapeutic ambience where you can begin to trust yourself and the helping process. My goal is to exceed your expectations while providing a positive therapeutic experience with a lasting outcome that is meaningful for you.
If you need someone who will sincerely listen, think strategically with you, & provide solid insight to help you navigate difficult situations, let's meet. I combine my clinical knowledge & diverse professional background to effectively work with a wide range of clientele and issues. Your values, strengths, & goals will help guide our sessions. I provide a therapeutic ambience where you can begin to trust yourself and the helping process. My goal is to exceed your expectations while providing a positive therapeutic experience with a lasting outcome that is meaningful for you.
![Photo of Susan Mitchell, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2bf507e4-092b-458f-b4af-d30dd1bfbeff/1/320x400.png)
Susan Mitchell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Blacksburg, VA 24063 (Online Only)
Life is hard! With so much is beyond our control, just trying to survive can be exhausting. If you are struggling mentally and emotionally, feel overwhelmed or alone, please know - you don’t have to continue feeling this way. With more than 25 years in practice, I've helped many clients navigate the way through their dark and emotionally difficult times. Through an interactive therapy style, I offer insight, supportive (yet honest) feedback, effective tools for coping, and HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The TRUTH is .....
Life is hard! With so much is beyond our control, just trying to survive can be exhausting. If you are struggling mentally and emotionally, feel overwhelmed or alone, please know - you don’t have to continue feeling this way. With more than 25 years in practice, I've helped many clients navigate the way through their dark and emotionally difficult times. Through an interactive therapy style, I offer insight, supportive (yet honest) feedback, effective tools for coping, and HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The TRUTH is .....
![Photo of Johanna Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42793a58-bcb5-4118-a029-c6ae4429d2a4/2/320x400.jpeg)
Johanna Jones is a Licensed Professional Counselor with a focus on adults, and she has a special place in her heart for LGBTQ populations, the mentally ill, and those who identify with Asperger's Syndrome.
Johanna Jones is a Licensed Professional Counselor with a focus on adults, and she has a special place in her heart for LGBTQ populations, the mentally ill, and those who identify with Asperger's Syndrome.
![Photo of Sarah E Bertolo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57b9b5f3-686d-43c7-b52f-547bc54de072/2/320x400.jpeg)
Sarah E Bertolo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Blacksburg, VA 24060
Being human is hard, and we don't get an instruction manual. At times, we get stuck in patterns that prevent us from moving toward our best life. Whether those patterns are thoughts, relationships, past hurts, or habits, therapy provides a safe place to examine those things which are no longer serving us, and the tools to approach these challenges in new ways.
Being human is hard, and we don't get an instruction manual. At times, we get stuck in patterns that prevent us from moving toward our best life. Whether those patterns are thoughts, relationships, past hurts, or habits, therapy provides a safe place to examine those things which are no longer serving us, and the tools to approach these challenges in new ways.
See more therapy options for Blacksburg
Nearby Searches for Blacksburg
- Bent Mountain
- Cave Spring
- Christiansburg
- Dublin
- Elliston
- Fairlawn
- Floyd
- Mountain Lake
- Newport
- Pulaski
- Radford
- Salem
How does your Therapist compare?
Number of Therapists in Blacksburg, VA
100+
Average cost per session
$140
Therapists in Blacksburg, VA who prioritize treating:
95% | Anxiety |
89% | Depression |
69% | Self Esteem |
69% | Stress |
68% | Relationship Issues |
65% | Trauma and PTSD |
65% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
79% | Elevance |
76% | Aetna |
67% | Cigna and Evernorth |
How Therapists in Blacksburg, VA see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Blacksburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.