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Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW

Brian O'Gary

Clinical Social Work/Therapist, LCSW, MSW (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
201 West Broadway Street Ste. H, North Little Rock, AR 72114
Let's Connect (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
You’re likely here because things aren’t going well and you’re stuck. That’s OK! This is a normal experience everybody faces – I've been there too, it’s part of being human. Hear this: there is no problem you’re facing that can’t be made better in some way. I work with adults and teens get past these sticking points, supporting people experiencing addiction, suicidal ideation, mood issues, life changes, and relationship problems - people who want to find true purpose and meaning regardless of what's happened to them or what’s happening inside of them.
I use science-proven, evidenced-based treatment including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT) and mindfulness techniques. I am in training with Dialectical Behavioral Therapy (DBT). These treatments help to better recognize and respond to thoughts, feelings, and behaviors.
A therapist once said to me “you’ll laugh about this one day”. At the time, it seemed impossible but she was right. With science-based treatment blended with compassionate care, I know that even the hardest times can lead to profound transformation. I support members of the LGBTQ+ community, helping professionals, and those experiencing addiction.
Call or Brian O'Gary now for a free 15 minute consultation - (501) 356-3719

My Practice at a Glance

Available both in-person and online

Lightwell Therapy, PLLC

201 West Broadway Street Ste. H

North Little Rock, AR 72114

(501) 356-3719
I offer flexible appointments both online and in-person. My office is in the historic Argenta neighborhood in North Little Rock.
I specialize in Addiction, LGBTQ+ and Anxiety 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Lightwell Therapy, PLLC

201 West Broadway Street Ste. H

North Little Rock, AR 72114

(501) 356-3719
I offer flexible appointments both online and in-person. My office is in the historic Argenta neighborhood in North Little Rock.
I specialize in Addiction, LGBTQ+ and Anxiety 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Ambetter
  • Blue Cross
  • Blue Cross Blue Shield Federal
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • QualChoice
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of Arkansas / 7601-C Brian O'Gary
  • In Practice for 11 Years
  • Attended University of Iowa, MSW, Graduated 2013
Feel free to ask about qualifications and training experience. or (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW
Feel free to ask about qualifications and training experience. or (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW

Specialties and Expertise

Top Specialties

  • Addiction
  • LGBTQ+
  • Anxiety

Expertise

  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Relapse
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Employment Distress
  • Existential Crisis
  • Impulse Control Disorders
  • Internet Addiction
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Substance Use
  • Transgender
  • Women's Issues
"
Be gentle with yourself - it's taken years for you to become who you are and it will take some time to tackle your sticking points. Our first few sessions focus on learning about you and your life. We work together to come up with a plan that should, in weeks or months, begin to show you that things are starting to lead to prolonged, positive change.
Call or for a free 15 minute consultation now - (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW
"
Be gentle with yourself - it's taken years for you to become who you are and it will take some time to tackle your sticking points. Our first few sessions focus on learning about you and your life. We work together to come up with a plan that should, in weeks or months, begin to show you that things are starting to lead to prolonged, positive change.
Call or for a free 15 minute consultation now - (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW

Endorsement

Brion Carlson
Brion Carlson
CounselorMANCCALC
Brian is warm, compassionate, and genuine, with years of experience helping and supporting others. He's easy to talk to, non-judgmental, and strives every day to make a difference in people's lives.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW
Ask about what different forms of therapy will be like. or (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW

Location

Primary Location

Lightwell Therapy, PLLC

201 West Broadway Street Ste. H

North Little Rock, AR 72114

(501) 356-3719
"
I offer flexible appointments both online and in-person. My office is in the historic Argenta neighborhood in North Little Rock.
Call for a free consultation now - (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW
"
I offer flexible appointments both online and in-person. My office is in the historic Argenta neighborhood in North Little Rock.
Call for a free consultation now - (501) 356-3719
Photo of Brian O'Gary, LCSW, MSW, Clinical Social Work/Therapist
Brian O'Gary
Clinical Social Work/Therapist, LCSW, MSW