Therapists in Austin, TX

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Photo of Jason Hewitt, MA, LMFT, LPC, NCC, Licensed Professional Counselor
Jason Hewitt
Licensed Professional Counselor, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78748
Accepting new clients (September, 2024). Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you feel used or taken for granted. You want to be seen, heard, and acknowledged, but you don't feel prioritized by the people you care about the most.
Accepting new clients (September, 2024). Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you feel used or taken for granted. You want to be seen, heard, and acknowledged, but you don't feel prioritized by the people you care about the most.
(512) 872-5531 View (512) 872-5531
Photo of Julie Adams, LCSW, Clinical Social Work/Therapist
Julie Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78702  (Online Only)
I specialize in working with adults, LGBTQ+ individuals, and couples, providing a safe and affirming space where all identities are celebrated and respected. With over a decade of experience in the mental health field, I've had the privilege of guiding individuals and couples through transitional phases of life in a variety of settings. As a parent myself, I understand the unique challenges and joys of parenthood. I love working with parents and people who are creating families, offering guidance as they navigate the complexities of family.
I specialize in working with adults, LGBTQ+ individuals, and couples, providing a safe and affirming space where all identities are celebrated and respected. With over a decade of experience in the mental health field, I've had the privilege of guiding individuals and couples through transitional phases of life in a variety of settings. As a parent myself, I understand the unique challenges and joys of parenthood. I love working with parents and people who are creating families, offering guidance as they navigate the complexities of family.
(512) 710-9931 View (512) 710-9931
Photo of Thomas Khang Dong, LPC, Licensed Professional Counselor
Thomas Khang Dong
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78705
I am a Licensed Professional Counselor passionate about supporting and empowering others in their process toward improved wellness. I'm so glad you're here. Taking the step to seek therapy is a courageous and empowering decision, and I'm honored to be part of your journey. In our work together, my goal is to create a safe, non-judgemental space where you can be your true self. Whether you're navigating the challenged of ADHD, grappling with the complexities of bicultural identity, or seeking support in your relationships, I'm here to help. I believe in meeting you where you are, with compassion and understanding.
I am a Licensed Professional Counselor passionate about supporting and empowering others in their process toward improved wellness. I'm so glad you're here. Taking the step to seek therapy is a courageous and empowering decision, and I'm honored to be part of your journey. In our work together, my goal is to create a safe, non-judgemental space where you can be your true self. Whether you're navigating the challenged of ADHD, grappling with the complexities of bicultural identity, or seeking support in your relationships, I'm here to help. I believe in meeting you where you are, with compassion and understanding.
(737) 307-1493 View (737) 307-1493
Photo of Andrea Marquez, LCSW, MSSW, Clinical Social Work/Therapist
Andrea Marquez
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
1 Endorsed
Austin, TX 78749  (Online Only)
I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.
I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.
(512) 601-4968 View (512) 601-4968
Photo of Janica Pilcher, LPC-A
Janica Pilcher
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78705
I'm glad you have chosen the path to healing and I'm open to exploring how we can work together. I specialize in helping clients navigate through challenges like anxiety, depression and life transitions. I use a blend of approaches such as CBT, mindfulness techniques and person-centered. This allows us to identify and shift unhelpful thought patterns while also fostering self-awareness and resilience. I am also able to integrate a faith-based approach because I recognize the important role that spirituality can play in mental health.
I'm glad you have chosen the path to healing and I'm open to exploring how we can work together. I specialize in helping clients navigate through challenges like anxiety, depression and life transitions. I use a blend of approaches such as CBT, mindfulness techniques and person-centered. This allows us to identify and shift unhelpful thought patterns while also fostering self-awareness and resilience. I am also able to integrate a faith-based approach because I recognize the important role that spirituality can play in mental health.
(737) 264-5501 View (737) 264-5501
Photo of Lauren Jeanne Ryan, MA, LPC, Licensed Professional Counselor
Lauren Jeanne Ryan
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78723  (Online Only)
My passions are helping adults and teens navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
My passions are helping adults and teens navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma occurs when we do not get what we need emotionally from our caregivers as children. Altough often intentional this can leave us feeling damaged and unloved. I seek to help you discover how to connect to and love yourself and others.
(512) 982-9474 View (512) 982-9474
Photo of Patricia Belleno, LPC-S, SEP, Licensed Professional Counselor
Patricia Belleno
Licensed Professional Counselor, LPC-S, SEP
Verified Verified
Austin, TX 78748  (Online Only)
Are you and your partner stuck in the negative loop of repeatedly fighting about the same issues without ever resolving anything? Do you believe if your partner just changed x, y &/or z... you would finally be happy? Has your relationship 'gone off in the ditch' and you need some help getting it back on the road? I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect. If you want a lasting, loving relationship let's get started today!
Are you and your partner stuck in the negative loop of repeatedly fighting about the same issues without ever resolving anything? Do you believe if your partner just changed x, y &/or z... you would finally be happy? Has your relationship 'gone off in the ditch' and you need some help getting it back on the road? I specialize in teaching concrete and practical skills that are easily applied to every day life - skills needed to create and maintain a healthy relationship based on mature love and respect. If you want a lasting, loving relationship let's get started today!
(512) 843-0729 View (512) 843-0729
Photo of Pamela B Schott, LCSW, Clinical Social Work/Therapist
Pamela B Schott
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704  (Online Only)
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
Clients describe my therapeutic style as interactive, warm, and reassuring. It isn't easy to disclose personal challenges, but my clients have responded pretty quickly to my efforts to build rapport, explore issues, and experiment with solutions. Sometimes this work has been about learning new coping skills, and sometimes the work has been about digging deeply into the past to uproot old patterns that dampen the spirit. In my work with clients--whether individual or couples--I include a focus on integrating body awareness into the work of the heart and mind, so that more profound healing may take place.
(361) 444-0867 View (361) 444-0867
Photo of Megan McWilliams, LCSW, MPH, RYT, Clinical Social Work/Therapist
Megan McWilliams
Clinical Social Work/Therapist, LCSW, MPH, RYT
Verified Verified
Austin, TX 78723  (Online Only)
Waitlist for new clients
Currently on maternity leave through January 2025. You're wondering where you go from here. The negative thoughts in your head are so loud. Anxiety and stress feel like a regular part of your life and you don’t know how to break the cycle of negative thoughts and actions. Minimizing your experience, you think, “I don’t have it that bad,” but you can’t shake it off any longer. The more you push your feelings down, the more they bubble up in other ways. Feeling isolated, stretched too thin, and overwhelmed you’ve finally made it here to look for support. Simply wishing things are different is not enough.
Currently on maternity leave through January 2025. You're wondering where you go from here. The negative thoughts in your head are so loud. Anxiety and stress feel like a regular part of your life and you don’t know how to break the cycle of negative thoughts and actions. Minimizing your experience, you think, “I don’t have it that bad,” but you can’t shake it off any longer. The more you push your feelings down, the more they bubble up in other ways. Feeling isolated, stretched too thin, and overwhelmed you’ve finally made it here to look for support. Simply wishing things are different is not enough.
(512) 866-0149 View (512) 866-0149
Photo of Joey Sorenson, MA, LPC, NCC, Licensed Professional Counselor
Joey Sorenson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78746
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.
(512) 855-2678 View (512) 855-2678
Photo of Mallory Burdette, PsyD, Psychologist
Mallory Burdette
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78704
Life's challenges can lead to a range of difficulties in our relationships, work, parenting, and processing of trauma and grief. Whether your life feels overwhelming or underwhelming, I believe that the care and curiosity that you find in therapy can go a long way in helping you explore new possibilities. I seek to provide a warm and non-judgmental space to process your concerns, develop emotional awareness, and use authentic self-reflection to find new paths forward.
Life's challenges can lead to a range of difficulties in our relationships, work, parenting, and processing of trauma and grief. Whether your life feels overwhelming or underwhelming, I believe that the care and curiosity that you find in therapy can go a long way in helping you explore new possibilities. I seek to provide a warm and non-judgmental space to process your concerns, develop emotional awareness, and use authentic self-reflection to find new paths forward.
(512) 402-7498 View (512) 402-7498
Photo of Tiffany Breaux-Jones, LPC, Licensed Professional Counselor
Tiffany Breaux-Jones
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705
I specialize in helping individuals navigate through challenges using a blend of evidence-based therapies. My therapeutic approach integrates Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. These methods are tailored to meet the unique needs of each client, fostering healing and personal growth.
I specialize in helping individuals navigate through challenges using a blend of evidence-based therapies. My therapeutic approach integrates Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. These methods are tailored to meet the unique needs of each client, fostering healing and personal growth.
(254) 736-6940 View (254) 736-6940
Photo of Benjamin Scott Johnson, MA, LMFT, Marriage & Family Therapist
Benjamin Scott Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78745
Looking back, did anyone REALLY teach you how relationships work best? Do you think you've learned ALL there is to know about how to create great relationships? Most of us would candidly answer, "No." Congratulations: You're looking in the right place! I've spent years working with couples and individuals helping them find a way forward in their most intimate relationships. Together, we'll fashion a practical path toward renewing love and discovering self-awareness. We'll customize a plan designed to achieve your specific goals and successfully navigate the bends and turns in your unique love story.
Looking back, did anyone REALLY teach you how relationships work best? Do you think you've learned ALL there is to know about how to create great relationships? Most of us would candidly answer, "No." Congratulations: You're looking in the right place! I've spent years working with couples and individuals helping them find a way forward in their most intimate relationships. Together, we'll fashion a practical path toward renewing love and discovering self-awareness. We'll customize a plan designed to achieve your specific goals and successfully navigate the bends and turns in your unique love story.
(512) 843-8171 View (512) 843-8171
Caren Heilman
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
Life’s challenges can overwhelm you and leave you wondering how to get through the day. It’s not always smooth sailing, especially when you are struggling with grief and loss, chronic illness, anxiety, relationships, or life-impacting events. It might be difficult to concentrate on school, work, or relationships, and you can’t seem to find a moment of peace. These things might leave you feeling lonely and like you are struggling personally and professionally. I'm glad you are here and taking this important step toward growth and healing. I look forward to navigating this journey with you and supporting you in achieving your goals.
Life’s challenges can overwhelm you and leave you wondering how to get through the day. It’s not always smooth sailing, especially when you are struggling with grief and loss, chronic illness, anxiety, relationships, or life-impacting events. It might be difficult to concentrate on school, work, or relationships, and you can’t seem to find a moment of peace. These things might leave you feeling lonely and like you are struggling personally and professionally. I'm glad you are here and taking this important step toward growth and healing. I look forward to navigating this journey with you and supporting you in achieving your goals.
(737) 340-5346 View (737) 340-5346
Photo of Christi Kersten, MA, LPC, Licensed Professional Counselor
Christi Kersten
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78712  (Online Only)
Waitlist for new clients
My approach is all about empowering you to see your life from a fresh perspective so you can find the way forward. My goal is to partner with you to unearth new choices you might not have considered and embrace your strengths. For me, the most rewarding part of being a therapist is helping someone move in their journey from struggling to thriving. Sessions involve lots of feedback, encouragement, and focus on what you're doing right.
My approach is all about empowering you to see your life from a fresh perspective so you can find the way forward. My goal is to partner with you to unearth new choices you might not have considered and embrace your strengths. For me, the most rewarding part of being a therapist is helping someone move in their journey from struggling to thriving. Sessions involve lots of feedback, encouragement, and focus on what you're doing right.
(254) 271-0055 View (254) 271-0055
Photo of Chasity Williams, LCSW-S, Clinical Social Work/Therapist
Chasity Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Not accepting new clients
Congratulations! You took the biggest step for yourself……the decision to seek help and support. That is not easy and you should be proud of yourself for doing this for YOU. If you have never done therapy before it can seem intimidating. For many people there may be positive and negative messages from society or your own culture about what it means to seek mental health support. I create a safe space for you to begin to unpack some of the emotional baggage that you have been carrying everyday. I bring my authentic self to each session so that you can also feel comfortable to be authentic and real with me.
Congratulations! You took the biggest step for yourself……the decision to seek help and support. That is not easy and you should be proud of yourself for doing this for YOU. If you have never done therapy before it can seem intimidating. For many people there may be positive and negative messages from society or your own culture about what it means to seek mental health support. I create a safe space for you to begin to unpack some of the emotional baggage that you have been carrying everyday. I bring my authentic self to each session so that you can also feel comfortable to be authentic and real with me.
(512) 883-8349 View (512) 883-8349
Photo of Christine Fernandez, Pre-Licensed Professional
Christine Fernandez
Pre-Licensed Professional
Verified Verified
2 Endorsed
Austin, TX 78746
In this moment, it feels like life has hit a standstill—be it in school, work, or relationships. Things don't quite resonate as they once did, and thoughts of the past, your strengths, and what propelled you forward occupy your mind. It seems others struggle to grasp your experiences, making communicating your needs feel daunting. Yet, within this pause, there's an opportunity for gentle exploration and understanding. Together, we can navigate these feelings, uncover hidden strengths, and rebuild connections, fostering a path toward personal growth and renewed fulfillment.
In this moment, it feels like life has hit a standstill—be it in school, work, or relationships. Things don't quite resonate as they once did, and thoughts of the past, your strengths, and what propelled you forward occupy your mind. It seems others struggle to grasp your experiences, making communicating your needs feel daunting. Yet, within this pause, there's an opportunity for gentle exploration and understanding. Together, we can navigate these feelings, uncover hidden strengths, and rebuild connections, fostering a path toward personal growth and renewed fulfillment.
(737) 302-6937 View (737) 302-6937
Photo of Marina Caldwell - Dr. Marina Caldwell and Associates, PLLC, PsyD, Psychologist
Dr. Marina Caldwell and Associates, PLLC
Psychologist, PsyD
Verified Verified
Austin, TX 78731
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
(512) 887-5304 View (512) 887-5304
Photo of Austin B Sheffield, LPC, Licensed Professional Counselor
Austin B Sheffield
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78762
As a counselor, my goal is to assist you in finding your purpose in this world. I want to help you discover your values and your meaning through in-depth exploration into your belief system so that you can find the answers to your questions and the power to overcome life's obstacles. Working from an existential philosophy and foundation, I utilize a variety of techniques and tools depending on the needs of the client.
As a counselor, my goal is to assist you in finding your purpose in this world. I want to help you discover your values and your meaning through in-depth exploration into your belief system so that you can find the answers to your questions and the power to overcome life's obstacles. Working from an existential philosophy and foundation, I utilize a variety of techniques and tools depending on the needs of the client.
(512) 881-9092 View (512) 881-9092
Photo of Ryan Smith, LPC, NCC, Licensed Professional Counselor
Ryan Smith
Licensed Professional Counselor, LPC, NCC
Verified Verified
Austin, TX 78745
I have knowledge and practice of many prominent counseling theories and will adapt my counseling approach to your needs and goals. I tend to implement a solution-focused approach in order to not only focus in on what your goals are, but also to get you to those goals as quickly as possible. While we develop solutions for your goals, I tend to think outside of the box and try to find unique solutions that are catered to you individually.
I have knowledge and practice of many prominent counseling theories and will adapt my counseling approach to your needs and goals. I tend to implement a solution-focused approach in order to not only focus in on what your goals are, but also to get you to those goals as quickly as possible. While we develop solutions for your goals, I tend to think outside of the box and try to find unique solutions that are catered to you individually.
(512) 714-3403 View (512) 714-3403
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How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
87% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
68% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.