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Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor

Brian Hogan | Holistic Therapist

Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
94 East Ave, Norwalk, CT 06851
(475) 269-6891
Let's Connect (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
IFS Trained - PQ Trained - EFT Certified - ACT Therapist - Life Coach - If you are grappling with yourself, whatever the inner conflict might be, I can help you turn that internal battle into a peaceful conversation. Blending cutting-edge evidence-based research with ancient wisdom my clients and I work in a safe and supportive environment to tap into their own inner resources, resources they didn’t even know they had. We’ve been told that symptom management is the best we could hope for, but somewhere deep down you know you are awakening. Total healing wants to happen, for you and the world. And you are called to be a part of it.
My approach is to gently help clear the way for total healing to proceed. Using insight, intuition and playful curiosity we will create a safe space for self-awareness and self-compassion to grow, psychological flexibility to take root, and for you to access your own inherent wisdom and strength. You are not broken, together we will make that apparent again.
Once you start this awakening journey you will feel the excitement of possibility grow. Healing is possible. Stability and peace are possible. Even lasting joy is possible (yes, I really mean that). Your commitment will be met by the responsiveness of life. We live in a conscious, benevolent universe. Prove it to yourself again. Book your free consult today.
Call or Brian Hogan | Holistic Therapist now for a free 15 minute consultation - (475) 269-6891

My Practice at a Glance

Available both in-person and online

IFS, EFT, ACT Trained

94 East Ave

Norwalk, CT 06851

(475) 269-6891

Narrative Crafting Co

New Canaan, CT 06840

Try early morning therapy w/ an online session before work at 6:00am Monday - Friday. Saturday AM sessions also available.
I specialize in Self-Sabotage, Trauma Healing/Awakening and Anxiety 
$250 Per Session  
I see individuals, couples and families  
Say good bye to symptom management and say hello to lasting healing instead. Transformation is the result of your commitment. Let's do this.
Brian Hogan | Holistic Therapist
Let's Connect (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

IFS, EFT, ACT Trained

94 East Ave

Norwalk, CT 06851

(475) 269-6891

Narrative Crafting Co

New Canaan, CT 06840

Try early morning therapy w/ an online session before work at 6:00am Monday - Friday. Saturday AM sessions also available.
I specialize in Self-Sabotage, Trauma Healing/Awakening and Anxiety 
$250 Per Session  
I see individuals, couples and families  
Say good bye to symptom management and say hello to lasting healing instead. Transformation is the result of your commitment. Let's do this.
Brian Hogan | Holistic Therapist

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
"
Take advantage of your FREE 20-minute Discovery Call where you can learn about my approach, get a sense of whether you think we'd be a good fit, and ask me all of your questions. Or we can book your first session and dive right in. Let's get healing!
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
"
Take advantage of your FREE 20-minute Discovery Call where you can learn about my approach, get a sense of whether you think we'd be a good fit, and ask me all of your questions. Or we can book your first session and dive right in. Let's get healing!
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 7318 Brian Hogan | Holistic Therapist
  • In Practice for 4 Years
  • Certificate from IFS Institute (Internal Family Systems Therapy) Level 1 Trained / 2023
  • Certificate from EFT Universe (Emotional Freedom Technique or "Tapping") Certified Practitioner / 2022
  • Attended Sacred Heart University , MFA and MA, Graduated 2019
"
I'm trained in multiple cutting edge modalities including IFS, EFT & ACT because I don't believe in simply managing symptoms. I believe lasting healing and transformation is possible. I have seen it and I've experienced it. You can too. Start your healing before work with a 6 AM therapy session.
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
"
I'm trained in multiple cutting edge modalities including IFS, EFT & ACT because I don't believe in simply managing symptoms. I believe lasting healing and transformation is possible. I have seen it and I've experienced it. You can too. Start your healing before work with a 6 AM therapy session.
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach

Specialties and Expertise

Top Specialties

  • Self-Sabotage
  • Trauma Healing/Awakening
  • Anxiety

Expertise

  • Addiction
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Veterans
"
I work with clients who struggle w/ anxiety, depression or other trauma as they embrace their healing journey. Awakening to a new conscious level of self-awareness is scary because not everyone will understand or approve of your desire to heal. I help you navigate the healing process as well as the pushback from your culture and loved ones. The new you deserves wholeness. You deserve to thrive.
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
"
I work with clients who struggle w/ anxiety, depression or other trauma as they embrace their healing journey. Awakening to a new conscious level of self-awareness is scary because not everyone will understand or approve of your desire to heal. I help you navigate the healing process as well as the pushback from your culture and loved ones. The new you deserves wholeness. You deserve to thrive.
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach

2 Endorsements

Brian McGovern, LCSW
Brian McGovern, LCSW
Clinical Social Work/Therapist, LCSW
Brian Hogan is an amazing therapist and personal life coach. Brian has the gift of being extremely insightful, curious and empathetic with all of his clients. He is extremely creative and able to help a wide variety of clients!
Suzanne Gabriele-Couples, Individuals, Divorce
Suzanne Gabriele-Couples, Individuals, Divorce
Marriage & Family Therapist, MA, LMFT
Brian takes a comprehensive approach to therapy by combining various therapeutic methods (IFS trained and EFT certified) with personalized coaching to help clients navigate their challenges.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied

I also speak

Spanish

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Energy Psychology
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Trauma is stored in the mind AND body so I use a blend of modalities that address the body/mind connection. This integrated approach helps clients turn their inner conflict into an inner conversation as they gain self-awareness and freedom from the effects of trauma in their lives. Clients often report feeling palpable shifts even in their very first session.
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
"
Trauma is stored in the mind AND body so I use a blend of modalities that address the body/mind connection. This integrated approach helps clients turn their inner conflict into an inner conversation as they gain self-awareness and freedom from the effects of trauma in their lives. Clients often report feeling palpable shifts even in their very first session.
Call or for a free 15 minute consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach

Location

Primary Location

IFS, EFT, ACT Trained

94 East Ave

Norwalk, CT 06851

(475) 269-6891

Email me

My website

Additional Location

Narrative Crafting Co

New Canaan, CT 06840

(475) 269-6891

Nearby Areas

Cities

Counties

Zips

"
Try early morning therapy w/ an online session before work at 6:00am Monday - Friday. Saturday AM sessions also available.
Call for a free consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach
"
Try early morning therapy w/ an online session before work at 6:00am Monday - Friday. Saturday AM sessions also available.
Call for a free consultation now - (475) 269-6891
Photo of Brian Hogan | Holistic Therapist, LPCA, IFS, ACT, MFA, Coach, Licensed Professional Counselor
Brian Hogan | Holistic Therapist
Licensed Professional Counselor, LPCA, IFS, ACT, MFA, Coach