Therapists in Chicago, IL
![Photo of Alexandra Hoerr, MA, LCPC, RPT, Counselor](https://photos.psychologytoday.com/2436d239-9238-4e62-a9b7-a9ecaf686c33/2/320x400.jpeg)
I help women and men who are hurting, angry, and struggling to find their way through life's challenges, to create real and lasting change. Maybe you find it difficult to reach out for help or feel you should be able to manage your own problems, but I know it can be frustrating and demoralizing when real change remains elusive. I will work with you to more fully understand the roots of the issues at hand and collaboratively find resolution and greater freedom.
I help women and men who are hurting, angry, and struggling to find their way through life's challenges, to create real and lasting change. Maybe you find it difficult to reach out for help or feel you should be able to manage your own problems, but I know it can be frustrating and demoralizing when real change remains elusive. I will work with you to more fully understand the roots of the issues at hand and collaboratively find resolution and greater freedom.
![Photo of Alexandra Stewart, MA](https://photos.psychologytoday.com/c9f82b1a-fabc-4690-91a4-977e5a9aace0/1/320x400.jpeg)
Walking down the path of self-discovery can have many obstacles– from doubting yourself, to past trauma, to feeling misunderstood by those around you. These circumstances can leave you with a handful of feelings. Guilt, exhaustion, doubt, anxiety, and isolation– floating in a space where life may feel dull, empty, or even like someone else’s. Feelings such as these can show themselves as anxious thoughts, loss of excitement, and living for those around you and not yourself. Believing that you’re the expert of your own story is where finding yourself and living the life you deserve begins.
Walking down the path of self-discovery can have many obstacles– from doubting yourself, to past trauma, to feeling misunderstood by those around you. These circumstances can leave you with a handful of feelings. Guilt, exhaustion, doubt, anxiety, and isolation– floating in a space where life may feel dull, empty, or even like someone else’s. Feelings such as these can show themselves as anxious thoughts, loss of excitement, and living for those around you and not yourself. Believing that you’re the expert of your own story is where finding yourself and living the life you deserve begins.
![Photo of Victor Lamarr Jones, PhD, Psychologist](https://photos.psychologytoday.com/703ba86d-aeae-4149-97a0-e7a025d055a3/1/320x400.jpeg)
I have a passion for helping individuals and couples navigate a range of behavioral, emotional, physical, and spiritual concerns. My experiences have not only provided me with an in-depth knowledge of psychological theories and evidence-based interventions, but also an intimate understanding that healing and growth through psychotherapy cannot take place without a strong acceptance, appreciation, and integration of the unique strengths, needs, and identities of those with whom I work. My responsibility as your therapist is to walk alongside you in a collaborative manner that will help facilitate the change and healing you desire.
I have a passion for helping individuals and couples navigate a range of behavioral, emotional, physical, and spiritual concerns. My experiences have not only provided me with an in-depth knowledge of psychological theories and evidence-based interventions, but also an intimate understanding that healing and growth through psychotherapy cannot take place without a strong acceptance, appreciation, and integration of the unique strengths, needs, and identities of those with whom I work. My responsibility as your therapist is to walk alongside you in a collaborative manner that will help facilitate the change and healing you desire.
![Photo of Yojana Veeramasuneni, LCSW, PsyD, Psychologist](https://photos.psychologytoday.com/bb7d3f42-f797-498c-a88f-293288a009f4/1/320x400.jpeg)
I received my undergraduate degree from the University of Michigan in Political Science and my Masters in Arts: Social Work from the University of Chicago. I received my doctorate in clinical psychology from the Chicago School of Professional Psychology. I am a licensed clinical social worker and have worked in many settings from community mental health and crisis intervention to victim advocacy. I am a trained medical/legal sexual assault advocate and a trained domestic violence counselor. I completed my psychology internship at the Cambridge Health Alliance/Harvard Medical School in a program in Asian Mental Health and Child Psychotherapy.
I received my undergraduate degree from the University of Michigan in Political Science and my Masters in Arts: Social Work from the University of Chicago. I received my doctorate in clinical psychology from the Chicago School of Professional Psychology. I am a licensed clinical social worker and have worked in many settings from community mental health and crisis intervention to victim advocacy. I am a trained medical/legal sexual assault advocate and a trained domestic violence counselor. I completed my psychology internship at the Cambridge Health Alliance/Harvard Medical School in a program in Asian Mental Health and Child Psychotherapy.
![Photo of Lisa Butler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf298750-e477-4e70-8404-85e0f6aa7439/2/320x400.jpeg)
Lisa Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60605 (Online Only)
Have you decided that you are ready to change your life? Do you feel stuck and need help moving forward. Are you a woman having a difficult relationship with your mother? Do you need help setting boundaries with family and friends? Are you looking for strategies to cope with past trauma and painful memories? Are you willing to show up and do the work with me and be fully engaged in the process. Are you willing to try techniques that will empower peace during difficult circumstances? If you answered yes to most of these questions, I’m the therapist for you.
Have you decided that you are ready to change your life? Do you feel stuck and need help moving forward. Are you a woman having a difficult relationship with your mother? Do you need help setting boundaries with family and friends? Are you looking for strategies to cope with past trauma and painful memories? Are you willing to show up and do the work with me and be fully engaged in the process. Are you willing to try techniques that will empower peace during difficult circumstances? If you answered yes to most of these questions, I’m the therapist for you.
![Photo of Maggie VanDerMolen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ed4b4bb-2803-4ebd-8d76-f60207b59549/1/320x400.jpeg)
Maggie VanDerMolen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60622 (Online Only)
Whether you’re feeling overwhelmed, stuck, or alone, I’m here to help. I work with teens and adults who experience anxiety, depression, ADHD, and relationship issues looking for new avenues to address obstacles to personal fulfillment.
Whether you’re feeling overwhelmed, stuck, or alone, I’m here to help. I work with teens and adults who experience anxiety, depression, ADHD, and relationship issues looking for new avenues to address obstacles to personal fulfillment.
![Photo of Rachel H Jacobs, PhD, Psychologist](https://photos.psychologytoday.com/b3de9de3-f8bf-4683-9d6f-fdfbdc2f6abb/2/320x400.jpeg)
Embrace the adventure of adulthood, even when it's filled with worry, the pursuit of perfection, and stress! Living in the shadow of a pandemic, stepping into college or the workforce, it's completely normal if these pressures make you feel overwhelmed. But, rather than being stuck in the endless cycle of 'what-ifs', let's shift the focus towards the 'what-nows'. In a post-COVID world, if you're asking, "Am I ready to be an adult? I’m behind. How can I navigate the world?" remember, you're far from alone. Worries, striving for perfection, dealing with stress – they're all part of the journey, but you don't have to do it alone.
Embrace the adventure of adulthood, even when it's filled with worry, the pursuit of perfection, and stress! Living in the shadow of a pandemic, stepping into college or the workforce, it's completely normal if these pressures make you feel overwhelmed. But, rather than being stuck in the endless cycle of 'what-ifs', let's shift the focus towards the 'what-nows'. In a post-COVID world, if you're asking, "Am I ready to be an adult? I’m behind. How can I navigate the world?" remember, you're far from alone. Worries, striving for perfection, dealing with stress – they're all part of the journey, but you don't have to do it alone.
![Photo of Kanika Shirole, NCC, LCPC](https://photos.psychologytoday.com/2b46ddb9-f949-4dd5-8661-09664c3b211a/1/320x400.jpeg)
Kanika Shirole
Licensed Clinical Professional Counselor, NCC, LCPC
Verified Verified
Chicago, IL 60618
I enjoy working with a wide variety of clients. That being said, many of the clients I serve are working through trauma, burnout, grief, challenging life transitions, or interpersonal concerns. I also specialize in supporting clients who are working towards expanding their self-concept and exploring aspects and intersections of their ethnic, cultural, racial, sexual, and gender identities.
I enjoy working with a wide variety of clients. That being said, many of the clients I serve are working through trauma, burnout, grief, challenging life transitions, or interpersonal concerns. I also specialize in supporting clients who are working towards expanding their self-concept and exploring aspects and intersections of their ethnic, cultural, racial, sexual, and gender identities.
![Photo of Brittany Lewis, LPC, Counselor](https://photos.psychologytoday.com/dc3d8506-536e-4fe2-8b13-552458ff2986/1/320x400.png)
I'm a compassionate mental health professional specializing in providing essential support to adolescents and adults during challenging phases of life. Recognizing the difficulty in seeking help, I offer easily accessible telehealth services with immediate availability. With years of expertise in severe mental health issues, grief, depression, and domestic violence, I am deeply committed to delivering empathetic and collaborative care that empowers my clients to achieve their goals and experience more fulfilling lives
I'm a compassionate mental health professional specializing in providing essential support to adolescents and adults during challenging phases of life. Recognizing the difficulty in seeking help, I offer easily accessible telehealth services with immediate availability. With years of expertise in severe mental health issues, grief, depression, and domestic violence, I am deeply committed to delivering empathetic and collaborative care that empowers my clients to achieve their goals and experience more fulfilling lives
![Photo of Jasmine L Farias, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d24f577-a477-496b-9e92-792e29125f4e/1/320x400.jpeg)
Jasmine L Farias
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60638 (Online Only)
Waitlist for new clients
I believe in taking a warm, nonjudgmental, collaborative approach to therapy; I truly believe that you are the expert of your experience and I am here as a coach to help support you in reaching your goals. I use my own lived experiences as a biracial and first-generation Latinx/Asian and queer, nonbinary person to connect and support others with similar identities. I am also a social worker at heart and like to bring in an understanding of our society to help people of color, LGBTQIA+ folks and other marginalized communities feel empowered, navigate and cope with the impact of these systems in today's world.
I believe in taking a warm, nonjudgmental, collaborative approach to therapy; I truly believe that you are the expert of your experience and I am here as a coach to help support you in reaching your goals. I use my own lived experiences as a biracial and first-generation Latinx/Asian and queer, nonbinary person to connect and support others with similar identities. I am also a social worker at heart and like to bring in an understanding of our society to help people of color, LGBTQIA+ folks and other marginalized communities feel empowered, navigate and cope with the impact of these systems in today's world.
![Photo of Davida Fuller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dc66f3f-a9f6-4c49-9e13-fb961d5e9165/1/320x400.jpeg)
Davida Fuller
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606 (Online Only)
I work with clients of all ages and backgrounds, driven by a deep commitment to inclusivity and social equity. My focus is on promoting mental well-being, teaching essential coping skills, reducing mental health stigma, and highlighting the transformative and empowering aspects of healing. In my practice, I approach clients with compassion and empathy, creating a safe and affirming space. I help clients navigate their mental health challenges, guiding them towards discovering resilience on their unique healing journey. I believe everyone deserves a supportive environment to thrive and achieve success.
I work with clients of all ages and backgrounds, driven by a deep commitment to inclusivity and social equity. My focus is on promoting mental well-being, teaching essential coping skills, reducing mental health stigma, and highlighting the transformative and empowering aspects of healing. In my practice, I approach clients with compassion and empathy, creating a safe and affirming space. I help clients navigate their mental health challenges, guiding them towards discovering resilience on their unique healing journey. I believe everyone deserves a supportive environment to thrive and achieve success.
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![Photo of William Mcintyre, ALMFT, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/35b46b9f-5cb5-4b36-a9a2-d6e0e78c28d9/2/320x400.jpeg)
William Mcintyre
Marriage & Family Therapist Associate, ALMFT, MA
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with individuals and couples to navigate their relationships, especially when one person is neurodiverse. I also help folks with ADHD and mild ASD develop better communication skills, get more organized, and set boundaries. It can be really exhausting trying to fit in all the time, and I’m here to make things a bit easier.
I work with individuals and couples to navigate their relationships, especially when one person is neurodiverse. I also help folks with ADHD and mild ASD develop better communication skills, get more organized, and set boundaries. It can be really exhausting trying to fit in all the time, and I’m here to make things a bit easier.
![Photo of Rachel Darter, MA, ATR-P, Pre-Licensed Professional](https://photos.psychologytoday.com/aa76c8f4-9cd0-4f1c-bc77-8682d1015571/2/320x400.jpeg)
With a background in community organizing, my passion lies in being able to offer mental health resources and services for all, prioritizing support for trauma recovery and the LGBTQ+ community. I welcome clients who desire a safe, supportive space to freely express themselves and are motivated to develop coping tools and relationships while working on exploring each life domain. Ideally we will work through difficult traumas together, cultivate resilience, self-awareness, and a sense of purpose, ultimately leading to a fulfilling healing journey toward positive mental health.
With a background in community organizing, my passion lies in being able to offer mental health resources and services for all, prioritizing support for trauma recovery and the LGBTQ+ community. I welcome clients who desire a safe, supportive space to freely express themselves and are motivated to develop coping tools and relationships while working on exploring each life domain. Ideally we will work through difficult traumas together, cultivate resilience, self-awareness, and a sense of purpose, ultimately leading to a fulfilling healing journey toward positive mental health.
![Photo of Ozell Adams, LPCC, Counselor](https://photos.psychologytoday.com/9f566f27-c0b3-4f2e-8df5-2a7bfe6ed1ed/1/320x400.png)
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of David Jopp - D.A. Jopp & Associates, PhD, Psychologist](https://photos.psychologytoday.com/3c74bd98-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I’m a licensed clinical psychologist with over a decade of experience in assisting adults, adolescents, couples and families with life, work and relationship issues.
While the decision to enter therapy occurs at a difficult time, once you realize that most issues are simpler than they first appear, the experience can be transformative.
I’m a licensed clinical psychologist with over a decade of experience in assisting adults, adolescents, couples and families with life, work and relationship issues.
While the decision to enter therapy occurs at a difficult time, once you realize that most issues are simpler than they first appear, the experience can be transformative.
![Photo of Abby Reynolds, LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/ecf920b9-e8af-4fbd-98a9-b62f775689fc/2/320x400.jpeg)
Our emotional world can at times leave us feeling completely out of control. Whether our emotions feel incredibly intense and unmanageable or numb and out of reach. I know what it's like to feel broken, alone, and disconnected from yourself. I believe that everyone has an inner wisdom they can tap into that can guide them towards self trust and healing. I am passionate about collaborating with my clients to discover that deep inner wisdom and become experts on themselves to gain clarity and peace for the mind and body.
Our emotional world can at times leave us feeling completely out of control. Whether our emotions feel incredibly intense and unmanageable or numb and out of reach. I know what it's like to feel broken, alone, and disconnected from yourself. I believe that everyone has an inner wisdom they can tap into that can guide them towards self trust and healing. I am passionate about collaborating with my clients to discover that deep inner wisdom and become experts on themselves to gain clarity and peace for the mind and body.
![Photo of Matthew Bell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e10379c8-90dd-45bc-9038-65ff70942d7e/2/320x400.jpeg)
Matthew Bell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60641 (Online Only)
Waitlist for new clients
The therapeutic environment offers a unique opportunity to share, confront, and enhance parts of ourselves while exploring and discovering deeper traits and skills that we may possess. As a therapist, I believe in empowering the individual through therapeutic experiences that foster a lasting change outside of the therapy setting. I cherish the opportunity to engage in this relationship and commit myself to doing the work with you and supporting your exploration. I value modeling transparency, care, boundaries, and healthy support systems. I believe that challenging dialogue in a safe environment leads to internal growth.
The therapeutic environment offers a unique opportunity to share, confront, and enhance parts of ourselves while exploring and discovering deeper traits and skills that we may possess. As a therapist, I believe in empowering the individual through therapeutic experiences that foster a lasting change outside of the therapy setting. I cherish the opportunity to engage in this relationship and commit myself to doing the work with you and supporting your exploration. I value modeling transparency, care, boundaries, and healthy support systems. I believe that challenging dialogue in a safe environment leads to internal growth.
![Photo of Monet C Ramsey, LCPC](https://photos.psychologytoday.com/499db356-bf39-463d-8768-64c7528d2f5d/1/320x400.jpeg)
Hello there. My name is Monet C. Ramsey. I am a Licensed Clinical Professional Counselor with over 16 years of experience working with teenagers to adults who have, Anxiety, Depression, Trauma, PTSD, Women's Issues, and Career Counseling. I incorporate a mix of Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Supportive, and Trauma Focused therapies during my treatment session with clients. I believe that everyone at some point needed someone to be there for them to support and as a source of strength.
Hello there. My name is Monet C. Ramsey. I am a Licensed Clinical Professional Counselor with over 16 years of experience working with teenagers to adults who have, Anxiety, Depression, Trauma, PTSD, Women's Issues, and Career Counseling. I incorporate a mix of Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Supportive, and Trauma Focused therapies during my treatment session with clients. I believe that everyone at some point needed someone to be there for them to support and as a source of strength.
![Photo of Hannah Sullivan, LSW, SSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba234b4e-06b5-4401-b52d-9465ec51c236/3/320x400.png)
Hannah Sullivan
Clinical Social Work/Therapist, LSW, SSW, MA
Verified Verified
1 Endorsed
Chicago, IL 60643
Are you looking for a therapist for yourself, your child, and/or your family? I am a Licensed Social Worker who provides in home and virtual therapy. I started my work within Chicago public schools, where I focused on providing therapy to a wide range of individuals. I focus on providing therapeutic services to neurodivergent individuals who may experience ADHD, Autism, anxiety, depression, emotional disabilities, developmental delays, traumatic brain injuries, and specific learning / intellectual disabilities. I am passionate and love what I do and hope my clients feel my authenticity throughout their time in therapy!
Are you looking for a therapist for yourself, your child, and/or your family? I am a Licensed Social Worker who provides in home and virtual therapy. I started my work within Chicago public schools, where I focused on providing therapy to a wide range of individuals. I focus on providing therapeutic services to neurodivergent individuals who may experience ADHD, Autism, anxiety, depression, emotional disabilities, developmental delays, traumatic brain injuries, and specific learning / intellectual disabilities. I am passionate and love what I do and hope my clients feel my authenticity throughout their time in therapy!
![Photo of Ana Herrera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74abf924-b583-4c74-84a8-d4ec451a26e7/1/320x400.jpeg)
Hello, I'm so glad that you have taken on this journey of growth and healing. I am excited to be the person who will walk this path with you. My name is Ana and I have been in the helping profession for over 15 years, working with teens and adults. I use an eclectic approach to build our therapeutic relationship and best meet your needs through active listening and empathy. I draw from a variety of methods to create a tailored approach for each individual and situation.
Hello, I'm so glad that you have taken on this journey of growth and healing. I am excited to be the person who will walk this path with you. My name is Ana and I have been in the helping profession for over 15 years, working with teens and adults. I use an eclectic approach to build our therapeutic relationship and best meet your needs through active listening and empathy. I draw from a variety of methods to create a tailored approach for each individual and situation.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$150
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
67% | Life Transitions |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
63% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Chicago, IL see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.