Bret Brown
Marriage & Family Therapist, LMFT, CYT
Verified by Psychology Today Verified by Psychology Today
316 E Branch St, Arroyo Grande, CA 93420
Let's Connect (805) 429-8352
I believe in the fundamental, basic goodness of all humans; when living from a place of depth there can be a gentleness, ease, and gratitude toward ourselves, life, and everything we do. Nature teaches us that stress and healing are cyclical. That they are an integral part of our experience. Yet sometimes we get stuck and life can feel heavy, overwhelming and dark. During these times, we might need others to support us. To guide us in finding new ways of relating to ourselves as well as these stressful and contracted states. Psychotherapy can offer that help.
Seeking help shows you have the wisdom and resolve to turn towards your challenges and difficulties. You have the courage to discover insight and to see things for what they truly are, regardless of how difficult that may be. Hope resides in this process; and deepening, understanding, and introspection all have the potential to spark change.
I am currently accepting new therapy clients via Telehealth and in-person.
Call or Email Bret Brown now for a free 15 minute consultation - (805) 429-8352
Let's Connect (805) 429-8352
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa
Insurance
- CenCal
Call or Email me for a free 15 minute consultation now - (805) 429-8352
Bret Brown
Marriage & Family Therapist, LMFT, CYT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC52277 Bret Brown
- Certificate from Certified Yoga Teacher: Shambava School of Yoga 2008
- Attended Antioch University, Graduated 2007
Call or Email me for a free 15 minute consultation now - (805) 429-8352
Bret Brown
Marriage & Family Therapist, LMFT, CYT
Specialties and Expertise
Top Specialties
- Depression
- Stress
- Anxiety
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Do these issues align with your needs? Email or (805) 429-8352
Bret Brown
Marriage & Family Therapist, LMFT, CYT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (805) 429-8352
Bret Brown
Marriage & Family Therapist, LMFT, CYT
Location
Nearby Areas
Call for a free consultation now - (805) 429-8352
Bret Brown
Marriage & Family Therapist, LMFT, CYT