Therapists in Huntington Beach, CA

Photo of Dr. Lenora Burney, PsyD, MA, MMFCC, Psychologist
Dr. Lenora Burney
Psychologist, PsyD, MA, MMFCC
Verified Verified
3 Endorsed
Huntington Beach, CA 92647  (Online Only)
Sometimes life can get tough and we feel like we are not functioning at our best. Maybe we feel that we are in a dark place or that we are stuck in a rut. Perhaps we are struggling in a relationship, at work, or in our own life journey. Whatever your challenge is, I am here to work collaboratively with you to meet you where you are at to develop the strategies and skills you need to achieve your desired goals.
Sometimes life can get tough and we feel like we are not functioning at our best. Maybe we feel that we are in a dark place or that we are stuck in a rut. Perhaps we are struggling in a relationship, at work, or in our own life journey. Whatever your challenge is, I am here to work collaboratively with you to meet you where you are at to develop the strategies and skills you need to achieve your desired goals.
(657) 571-2630 View (657) 571-2630
Photo of Amanda Rachel Cianci, LCSW, Clinical Social Work/Therapist
Amanda Rachel Cianci
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647  (Online Only)
Navigating life's challenges alone can be daunting, but you don't have to face them alone. Your needs are my priority, and I am committed to listening to you and empowering you to define and pursue your treatment objectives. Together, we will cultivate your intuition as a powerful healing tool, fostering self-satisfaction and resilience. I integrate a variety of therapeutic approaches designed to identify and change thoughts and behavioral patterns. Let's embark on this journey toward growth and fulfillment together!
Navigating life's challenges alone can be daunting, but you don't have to face them alone. Your needs are my priority, and I am committed to listening to you and empowering you to define and pursue your treatment objectives. Together, we will cultivate your intuition as a powerful healing tool, fostering self-satisfaction and resilience. I integrate a variety of therapeutic approaches designed to identify and change thoughts and behavioral patterns. Let's embark on this journey toward growth and fulfillment together!
(424) 788-4083 View (424) 788-4083
Photo of Tacha Kasper, MA, LMFT, Marriage & Family Therapist
Tacha Kasper
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92646
If you or a loved one has Chronic Pain / Illness, Cancer OR Trauma, I would like to be part of your Healing Team and help you combat the Emotional Impact, such as: anxiety, depression, grief, relationship problems, intimacy, self-esteem, isolation, work/financial strain, caretaker strain & family tension, and more. If you are TIRED of pretending to be 'FINE' when you're really in terrible pain? Or you want to PUNCH the next person who says, "At least you look good"?
If you or a loved one has Chronic Pain / Illness, Cancer OR Trauma, I would like to be part of your Healing Team and help you combat the Emotional Impact, such as: anxiety, depression, grief, relationship problems, intimacy, self-esteem, isolation, work/financial strain, caretaker strain & family tension, and more. If you are TIRED of pretending to be 'FINE' when you're really in terrible pain? Or you want to PUNCH the next person who says, "At least you look good"?
(949) 656-4542 View (949) 656-4542
Photo of Julie Kramer, LMFT, Marriage & Family Therapist
Julie Kramer
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Huntington Beach, CA 92647
Not accepting new clients
Most people want to move toward health, peace, and wholeness in their lives. The problem is that difficult life experiences, big changes, depression, and anxiety can make that feel impossible. I believe our brains actually work toward healing when given the time and space to do so – that is where I come in.
Most people want to move toward health, peace, and wholeness in their lives. The problem is that difficult life experiences, big changes, depression, and anxiety can make that feel impossible. I believe our brains actually work toward healing when given the time and space to do so – that is where I come in.
(562) 521-1232 View (562) 521-1232
Photo of Dr. Rebecca Gehlke Nolan - Mental Wealth Ambition, PsyD, MEd, LMFT, PPS, Marriage & Family Therapist
Dr. Rebecca Gehlke Nolan - Mental Wealth Ambition
Marriage & Family Therapist, PsyD, MEd, LMFT, PPS
Verified Verified
2 Endorsed
Huntington Beach, CA 92647
Hello! I'm Dr. Rebecca Gehlke Nolan, a licensed therapist with over 20 years of experience, dedicated to helping you thrive on your unique journey. My approach is personalized and compassionate, focusing on your individual needs and goals. With a strong background in leadership, education, and research, I've successfully supported individuals, families, and students through transformative experiences. Together, we can explore challenges, foster resilience, and create lasting positive change. I’m here to support you every step of the way!
Hello! I'm Dr. Rebecca Gehlke Nolan, a licensed therapist with over 20 years of experience, dedicated to helping you thrive on your unique journey. My approach is personalized and compassionate, focusing on your individual needs and goals. With a strong background in leadership, education, and research, I've successfully supported individuals, families, and students through transformative experiences. Together, we can explore challenges, foster resilience, and create lasting positive change. I’m here to support you every step of the way!
(562) 375-4383 View (562) 375-4383
Photo of Jillian Jeffries, MA, AMFT, Marriage & Family Therapist Associate
Jillian Jeffries
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Huntington Beach, CA 92647  (Online Only)
As an AMFT, I have a passion for working with young adults, college students, and teens striving for a safe space to process difficult and chaotic life circumstances. I often utilize a mix of CBT and EFT therapy to help clients learn new ways of taking care of, showing up for themselves, and learning new coping skills that can be utilized for a lifetime. I am passionate about working with clients with anxiety, OCD, depression, and those that wish to further exploring their inner world and want to create changes in their daily life.
As an AMFT, I have a passion for working with young adults, college students, and teens striving for a safe space to process difficult and chaotic life circumstances. I often utilize a mix of CBT and EFT therapy to help clients learn new ways of taking care of, showing up for themselves, and learning new coping skills that can be utilized for a lifetime. I am passionate about working with clients with anxiety, OCD, depression, and those that wish to further exploring their inner world and want to create changes in their daily life.
(714) 909-2071 View (714) 909-2071
Photo of Dr. Sylva D. Frock, PhD, Psychologist
Dr. Sylva D. Frock
Psychologist, PhD
Verified Verified
1 Endorsed
Huntington Beach, CA 92647  (Online Only)
Telehealth only - Licensed in CA (PSY26465), CO (PSY0006435), TX (31736) and - UT (14137897-2501). Openings available. I’m a Psychologist with 25+ years providing therapy, consultation and life skills training. I provide individual therapy focused on your whole self: mind-body-spirit and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life ton create a more intentional, healthier and joyful life.
Telehealth only - Licensed in CA (PSY26465), CO (PSY0006435), TX (31736) and - UT (14137897-2501). Openings available. I’m a Psychologist with 25+ years providing therapy, consultation and life skills training. I provide individual therapy focused on your whole self: mind-body-spirit and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life ton create a more intentional, healthier and joyful life.
(562) 632-4002 View (562) 632-4002
Photo of Stacy Morhar, LMFT, Marriage & Family Therapist
Stacy Morhar
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92646  (Online Only)
Currently Accepting New Clients. Hi, I'm Stacy and I have over 25 years experience providing therapy to children and adults. I understand how important it is to find a therapist who feels supportive and authentic. I often use art, music, humor, and crafts in my sessions. I can usually connect quickly with kids, teens and young adults. You can see my incredible tortoise Gigantor in my profile picture and I have a dog named Charlie Brown. I know searching for a therapist can be SO difficult. I appreciate you stopping to read my profile.
Currently Accepting New Clients. Hi, I'm Stacy and I have over 25 years experience providing therapy to children and adults. I understand how important it is to find a therapist who feels supportive and authentic. I often use art, music, humor, and crafts in my sessions. I can usually connect quickly with kids, teens and young adults. You can see my incredible tortoise Gigantor in my profile picture and I have a dog named Charlie Brown. I know searching for a therapist can be SO difficult. I appreciate you stopping to read my profile.
(657) 553-2745 View (657) 553-2745
Photo of Omyda Hernandez, LCP, Psychologist
Omyda Hernandez
Psychologist, LCP
Verified Verified
Huntington Beach, CA 92646
My name is Dr. Omyda Hernandez, and I'm a Licensed Clinical Psychologist seeing clients statewide via TeleHealth. I help clients navigate issues around ethnic/racial identity, biculturalism, relationship challenges, and life transitions. I also specialize in evaluation and treatment of ADHD for children, adolescents, and adults. I specialize in working with bright, motivated clients who are professionally driven. I bring a social and racial justice lens to therapy, exploring the impact of immigration, ethnic/racial identity, or cultural issues that impact personal and professional life.
My name is Dr. Omyda Hernandez, and I'm a Licensed Clinical Psychologist seeing clients statewide via TeleHealth. I help clients navigate issues around ethnic/racial identity, biculturalism, relationship challenges, and life transitions. I also specialize in evaluation and treatment of ADHD for children, adolescents, and adults. I specialize in working with bright, motivated clients who are professionally driven. I bring a social and racial justice lens to therapy, exploring the impact of immigration, ethnic/racial identity, or cultural issues that impact personal and professional life.
(714) 909-1429 View (714) 909-1429
Photo of Teresa Yunker, MA, Marriage & Family Therapist
Teresa Yunker
Marriage & Family Therapist, MA
Verified Verified
Huntington Beach, CA 92646  (Online Only)
I believe in therapeutic conversation; I am not the 'expert' on your life; you are that expert. My expertise lies in facilitating dialogue that looks at the obstacles currently blocking your preferred vision for your current and future self. My ultimate quarry is change: not just the hoped for differences you may want from your partner, your job, your family, but the changes from within that you must incorporate. The old adage really is true: you can only change yourself. Truly effective therapy happens when you are honestly ready to tackle the person in the mirror.
I believe in therapeutic conversation; I am not the 'expert' on your life; you are that expert. My expertise lies in facilitating dialogue that looks at the obstacles currently blocking your preferred vision for your current and future self. My ultimate quarry is change: not just the hoped for differences you may want from your partner, your job, your family, but the changes from within that you must incorporate. The old adage really is true: you can only change yourself. Truly effective therapy happens when you are honestly ready to tackle the person in the mirror.
(626) 935-9974 View (626) 935-9974
Photo of Gina L Sickels, MS, LMFT, Marriage & Family Therapist
Gina L Sickels
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntington Beach, CA 92647
If you can change your thoughts, you can change your world! I believe learning how to challenge negative thoughts can greatly impact your mood and subsequent behaviors. I am passionate about helping others live the life they deserve! Unfortunately, past traumas, experiences and life circumstances change our perception and view of the world. Fear, depression, anxiety and mistrust can interfere with our ability to pursue dreams, aspirations and healthy relationships. I provide an environment where you can feel safe, encouraged and validated. Together we can develop appropriate therapeutic goals to help you move at your pace toward healing and change.
If you can change your thoughts, you can change your world! I believe learning how to challenge negative thoughts can greatly impact your mood and subsequent behaviors. I am passionate about helping others live the life they deserve! Unfortunately, past traumas, experiences and life circumstances change our perception and view of the world. Fear, depression, anxiety and mistrust can interfere with our ability to pursue dreams, aspirations and healthy relationships. I provide an environment where you can feel safe, encouraged and validated. Together we can develop appropriate therapeutic goals to help you move at your pace toward healing and change.
(714) 804-0598 View (714) 804-0598
Photo of Diana Marder, PhD, Psychologist
Diana Marder
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92647
I believe every person has the right to be heard fully and deeply, with understanding and without judgment. Whatever your difficulty, my first step will be to listen until we are both satisfied that I understand you, your problems, and your dreams. As you begin to listen to yourself with this same objectivity and compassion, you may begin to see the solutions on your own. Of course, with a trained ear, I will also be able to contribute insights and perspectives you may not have considered.
I believe every person has the right to be heard fully and deeply, with understanding and without judgment. Whatever your difficulty, my first step will be to listen until we are both satisfied that I understand you, your problems, and your dreams. As you begin to listen to yourself with this same objectivity and compassion, you may begin to see the solutions on your own. Of course, with a trained ear, I will also be able to contribute insights and perspectives you may not have considered.
(949) 391-1818 View (949) 391-1818
Photo of Cherie Elise Lundeen, LPCC, MS
Cherie Elise Lundeen
Licensed Professional Clinical Counselor, LPCC, MS
Verified Verified
Huntington Beach, CA 92648  (Online Only)
Life is complex. I can be that empathetic therapist that sits with you; validating, teaching, facilitating parts work (IFS) and trauma processing, and working to relieve distress, pain, fear, or relationship challenges. I am trained in EMDR (eye movement desensitization and reprocessing) which is an evidence based and effective treatment for trauma. Using an integrative approach to therapy and using the right interventions; anxiety, depression, trauma, relationship problems, dependency, and co-addictions can be treated effectively. I also help those experiencing narcissistic abuse or navigating divorce and other grief experiences.
Life is complex. I can be that empathetic therapist that sits with you; validating, teaching, facilitating parts work (IFS) and trauma processing, and working to relieve distress, pain, fear, or relationship challenges. I am trained in EMDR (eye movement desensitization and reprocessing) which is an evidence based and effective treatment for trauma. Using an integrative approach to therapy and using the right interventions; anxiety, depression, trauma, relationship problems, dependency, and co-addictions can be treated effectively. I also help those experiencing narcissistic abuse or navigating divorce and other grief experiences.
(657) 366-5768 View (657) 366-5768
Photo of Raechel Fittante, MS, LMFT, Marriage & Family Therapist
Raechel Fittante
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntington Beach, CA 92648
Looking at the world through the eyes of a child, it is easy to see how we are born with goodness and light. Our life experiences can make that light hard to see at times, but looking within can help us get back to who we were truly meant to be. I can help guide you to release some of the burdens holding you back. I do therapy through an attachment lens, focusing on the link between early attachment figures and struggles in the present such as depression, anxiety, and interpersonal relationships. I am trauma informed and certified in EMDR. I am Level 1 Internal Family Systems (IFS) Trained. I also do Play Therapy, and Sandtray.
Looking at the world through the eyes of a child, it is easy to see how we are born with goodness and light. Our life experiences can make that light hard to see at times, but looking within can help us get back to who we were truly meant to be. I can help guide you to release some of the burdens holding you back. I do therapy through an attachment lens, focusing on the link between early attachment figures and struggles in the present such as depression, anxiety, and interpersonal relationships. I am trauma informed and certified in EMDR. I am Level 1 Internal Family Systems (IFS) Trained. I also do Play Therapy, and Sandtray.
(714) 203-2262 View (714) 203-2262
Photo of Jayce Long, PhD, Psychologist
Jayce Long
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92647
Waitlist for new clients
I tend to view people as complex, and that our difficulties (depression, anxiety, PTSD etc.) are intertwined with our experiences, relationships, culture, and lifestyle, past and present. I work with professionals and athletes having problems with performance, doubt, and creativity. I also have advanced training in psychoanalysis and MBT, working with complex trauma, attachment issues, and personality disorders. Ultimately, my efforts are aimed at cultivating a meaningful, trustworthy, and collaborative relationship meant to help individuals reflect on and understand where they have been, where they are, and where they want to go.
I tend to view people as complex, and that our difficulties (depression, anxiety, PTSD etc.) are intertwined with our experiences, relationships, culture, and lifestyle, past and present. I work with professionals and athletes having problems with performance, doubt, and creativity. I also have advanced training in psychoanalysis and MBT, working with complex trauma, attachment issues, and personality disorders. Ultimately, my efforts are aimed at cultivating a meaningful, trustworthy, and collaborative relationship meant to help individuals reflect on and understand where they have been, where they are, and where they want to go.
(657) 298-1051 View (657) 298-1051
Photo of Michelle Taylor, PhD, Psychologist
Michelle Taylor
Psychologist, PhD
Verified Verified
Huntington Beach, CA 92647
Are you angry, irritable, stressed, or just frustrated that your life has not turned out the way you hoped? Tired of feeling depressed or anxious? Are financial concerns worrying you or making you feel anxious? Maybe you don't notice feeling any differently, but you're having problems with people at work, friends, family or other relationships. While my business is varied, I truly enjoy providing therapy. My clients are typically intelligent and motivated and just need some help with a particular crisis, anger issues, career transition, financial problem, relationship problem (couples and families), mental health problem or legal issue.
Are you angry, irritable, stressed, or just frustrated that your life has not turned out the way you hoped? Tired of feeling depressed or anxious? Are financial concerns worrying you or making you feel anxious? Maybe you don't notice feeling any differently, but you're having problems with people at work, friends, family or other relationships. While my business is varied, I truly enjoy providing therapy. My clients are typically intelligent and motivated and just need some help with a particular crisis, anger issues, career transition, financial problem, relationship problem (couples and families), mental health problem or legal issue.
(714) 969-5100 View (714) 969-5100
Photo of Viviana Santiago, MSW, LCSW, Clinical Social Work/Therapist
Viviana Santiago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Huntington Beach, CA 92647
As a Bilingual therapist (English-Spanish) who takes pride in working with clients of diverse backgrounds. I have a passion for helping children deal with big emotions.
As a Bilingual therapist (English-Spanish) who takes pride in working with clients of diverse backgrounds. I have a passion for helping children deal with big emotions.
(657) 312-3716 View (657) 312-3716
Photo of Kathlynn Gates, ASW
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(714) 276-6308 View (714) 276-6308
Photo of Trang Leete, PsyD, Psychologist
Trang Leete
Psychologist, PsyD
Verified Verified
Huntington Beach, CA 92647
I am a licensed psychologist. My work is based on the contemporary research in the areas of development, attachment, neuropsychology, and psychoanalysis. This research indicates that a therapeutic relationship can help rework a person's internal emotional world and cognitive capabilities. The growth in therapy allows individuals to engage in more genuine and intimate relationships with others and to see themselves differently. It helps them be more effective in school and at work. I use a compassionate, practical, relational, and researched approach to help clients achieve meaningful lasting change.
I am a licensed psychologist. My work is based on the contemporary research in the areas of development, attachment, neuropsychology, and psychoanalysis. This research indicates that a therapeutic relationship can help rework a person's internal emotional world and cognitive capabilities. The growth in therapy allows individuals to engage in more genuine and intimate relationships with others and to see themselves differently. It helps them be more effective in school and at work. I use a compassionate, practical, relational, and researched approach to help clients achieve meaningful lasting change.
(714) 702-5927 View (714) 702-5927
Photo of Sheryl L Curl, MA, MFT, RN, Marriage & Family Therapist
Sheryl L Curl
Marriage & Family Therapist, MA, MFT, RN
Verified Verified
Huntington Beach, CA 92648
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
(714) 433-9859 View (714) 433-9859
1
...

See more therapy options for Huntington Beach

How does your Therapist compare?

Number of Therapists in Huntington Beach, CA

600+

Average cost per session

$160

Therapists in Huntington Beach, CA who prioritize treating:

91% Anxiety
87% Depression
80% Relationship Issues
73% Self Esteem
72% Coping Skills
69% Trauma and PTSD
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

78% Cigna and Evernorth
66% Aetna
66% UnitedHealthcare UHC | UBH

How Therapists in Huntington Beach, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Huntington Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.