![Photo of Brenna Soria, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/5decaf94-3607-4052-8a68-c0df73fecc4d/1/320x400.jpeg)
Brenna Soria
Marriage & Family Therapist, LMFT, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
651 3rd Avenue, Ste E, Chula Vista, CA 91910
Let's Connect (619) 728-2684
![Photo of Brenna Soria, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/5decaf94-3607-4052-8a68-c0df73fecc4d/1/320x400.jpeg)
Sometimes life leaves us feeling stuck. When someone starts looking for a therapist, they’re almost always facing some type of challenge. You might be tired of feeling overwhelmed and living a life you didn’t picture for yourself; you may feel like you're losing hope. You want to feel a sense of peace and purpose. I collaboratively work with clients to tap into inner strengths and build the confidence to work through life adversities. Within this one lifetime it is never too late to find our own voice and become the author of our own story.
I am passionate about helping individuals achieve self-awareness, growth, balance, and emotional wellness. One of the most important components to effective therapy is the relationship between therapist and client. I strive to provide a space to build genuine connection and trust with clients to create individualized treatment goals for growth.
You are the expert of your own story and with a collaborative approach we can work together to support you in living a happier and healthier life. I have experience treating depression, anxiety, life adjustments, grief & loss, and work stress/burnout. My therapeutic approaches include Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness.
Take the first step to help. Call or Email Brenna Soria now - (619) 728-2684
Let's Connect (619) 728-2684
![Photo of Brenna Soria, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/5decaf94-3607-4052-8a68-c0df73fecc4d/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Health Net
- Humana
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me or call with questions - (619) 728-2684
![Photo of Brenna Soria, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/5decaf94-3607-4052-8a68-c0df73fecc4d/1/320x400.jpeg)
Brenna Soria
Marriage & Family Therapist, LMFT, MS
Qualifications
- Verified by Psychology Today Licensed by State of California / 129247 Brenna Soria
- In Practice for 7 Years
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) 800385 / 2024
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
OneLife Psychotherapy
651 3rd Avenue
Ste E
Chula Vista, CA 91910
(619) 728-2684Email me
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (619) 728-2684
![Photo of Brenna Soria, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/5decaf94-3607-4052-8a68-c0df73fecc4d/1/320x400.jpeg)
Brenna Soria
Marriage & Family Therapist, LMFT, MS