Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified by Psychology Today
Albert Lea, MN 56007
Let's Connect (507) 668-7142
Do you feel overwhelmed by constant worries that disrupt your daily activities and peace of mind? Living with anxiety can mean sleepless nights, difficulty concentrating, and physical symptoms like restlessness or a racing heart. It's exhausting to feel like you're always on edge, and I understand the weight and persistence of these feelings. You're not alone in this, and acknowledging your struggles is the first step towards recovery
I specialize in treating anxiety with proven, effective methods that are tailored to your unique needs. We'll work together to identify the sources of your anxiety, develop practical coping strategies, and enhance your ability to manage stress. My goal is to help you find lasting peace and regain control over your life.
Feeling ready to tackle your anxiety? Reach out today. We'll start by discussing your experiences and mapping out a path to a calmer, more centered you. You don't have to face this alone. Let’s begin your journey to a life where you feel empowered and at peace, not controlled by anxiety.
Call or Email Dr. Brenden Troster now for a free 15 minute consultation - (507) 668-7142
Let's Connect (507) 668-7142
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (507) 668-7142
Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3554 Brenden Troster
- In Practice for 9 Years
- License: Iowa Department of Public Health - Marriage and Family Therapist 108709 / 2021
- Degree/Diploma from Argosy University Twin Cities MA - Marriage and Family Therapy / 2015
- Attended Capella University, PhD, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Child
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Parenting
- Spirituality
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Relational
- Structural Family Therapy
Location
Nearby Areas
Call for a free consultation now - (507) 668-7142
Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT