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Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional
Photo of Brenda R. H., Pre-Licensed Professional

Brenda R. H.

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
8730 Georgia Avenue, Suite 200, Silver Spring, MD 20910
(240) 973-4205
Let's Connect (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Hello, and thanks for stopping by! My name is Brenda and I have been working with adolescents, adults, and families for over 4 years. I enjoy serving my community and I am fluent in Spanish, which can bridge the gap for some clients looking for counseling services. I help my clients navigate life transitions and discover fulfillment in their daily lives. I also offer counseling services as an added value through Open Path.
I specialize in working with adolescents and adults suffering from trauma, anxiety, and depression. I also work with families dealing with post-baby issues, co-dependency, life transitions, and relationship issues.
I offer a sliding scale for those in need. For inquiries and to book a FREE 15-minute consultation: calendar.app.google/k2egEPzD8iTeAc5R9
Call or Brenda R. H. now for a free 15 minute consultation - (240) 973-4205

My Practice at a Glance

Available both in-person and online

8730 Georgia Avenue

Suite 200

Silver Spring, MD 20910

(240) 973-4205
I offer in-person and virtual counseling. Call or email me today to schedule a consultation! calendar.app.google/k2egEPzD8iTeAc5R9
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

8730 Georgia Avenue

Suite 200

Silver Spring, MD 20910

(240) 973-4205
I offer in-person and virtual counseling. Call or email me today to schedule a consultation! calendar.app.google/k2egEPzD8iTeAc5R9
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Out of Network
"
I take BCBS/Carefirst Plans, Open Path Members, and Out of Network through Mentaya. We can check your benefits during your consultation process.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional
"
I take BCBS/Carefirst Plans, Open Path Members, and Out of Network through Mentaya. We can check your benefits during your consultation process.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Leslie Holley (Maryland / LC8173) Brenda R H
"
I have years of experience working with young people and enjoy using clay, books, and other tools to help my young clients make breakthroughs.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional
"
I have years of experience working with young people and enjoy using clay, books, and other tools to help my young clients make breakthroughs.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Body Positivity
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
"
I love working with teens and young adults. I hope me clients feel supported when they are facing depression, anxiety, and relationship issues. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional
"
I love working with teens and young adults. I hope me clients feel supported when they are facing depression, anxiety, and relationship issues. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

I also speak

Spanish

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
"
I often use Cognitive Behavioral Therapy (CBT) in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional
"
I often use Cognitive Behavioral Therapy (CBT) in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional

Location

Primary Location

8730 Georgia Avenue

Suite 200

Silver Spring, MD 20910

(240) 973-4205

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and virtual counseling. Call or email me today to schedule a consultation! calendar.app.google/k2egEPzD8iTeAc5R9
Call for a free consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional
"
I offer in-person and virtual counseling. Call or email me today to schedule a consultation! calendar.app.google/k2egEPzD8iTeAc5R9
Call for a free consultation now - (240) 973-4205
Photo of Brenda R. H., Pre-Licensed Professional
Brenda R. H.
Pre-Licensed Professional