Brenda L Tracey
Counselor, PhD, LMHCA
Verified by Psychology Today Verified by Psychology Today
Spokane Valley, WA 99037
Let's Connect (509) 721-7875 x1
In the beginning was the word. Thoughts are words in our head. Those words are what we talk about. What we talk about finds support. These words, given support, is literally how we create our lives. In childhood, our primary lesson was to learn how to care for ourselves in adulthood. Many of the adults around us didn’t know how to care for themselves. Some were absent, some were medicated, some seemed aloof and caught up in their own troubles. And for some of us, the adults were abusive.
Then we grew up into thinking adults with thoughtful words about how to describe ourselves through our life experiences. It can be difficult to sort these things out, to put into words the memories that describe us. And so, we seek support because the life we are creating seems to be missing something. Sometimes it is just an uneasy feeling. I know.
To get to the cause of my own uneasy feeling, I chose to study psychology. Through this work, I found ways to care for myself and with support, you too can find the thoughts and words that will help you care for yourself and begin the healing process needed to create the meaningful life you are meant to live.
Call or Email Brenda L Tracey now for a free 15 minute consultation - (509) 721-7875 x1
Let's Connect (509) 721-7875 x1
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC 61532425 Supervised by Lauren Renard PSYD (Washington / PY60806123) Brenda L Tracey
- In Practice for 1 Year
- Attended Walden University, PhD, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (509) 721-7875 x1
Brenda L Tracey
Counselor, PhD, LMHCA
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Grief
- Life Transitions
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (509) 721-7875 x1
Brenda L Tracey
Counselor, PhD, LMHCA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (509) 721-7875 x1
Brenda L Tracey
Counselor, PhD, LMHCA
Location
Additional Location
Healthy-Encounters at Mindful Therapy Group
201 West North River Drive
Suite 301
Spokane, WA 99201
(509) 721-7875 x1Nearby Areas
Call for a free consultation now - (509) 721-7875 x1
Brenda L Tracey
Counselor, PhD, LMHCA