Therapists in Ridgewood, NY

Photo of Max Bivona, LCSW, Clinical Social Work/Therapist
Max Bivona
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NY 11385  (Online Only)
Therapy is a space where you can expand your understanding of self, find support, acceptance and insight. People come to me feeling unsure and insecure, repeating the same frustrating patterns over and over again, and afraid to let go of what’s not working. We will work together to dig deep into those things they know they need to look at to move out of old and unhealthy cycles, get unstuck, and move forward.
Therapy is a space where you can expand your understanding of self, find support, acceptance and insight. People come to me feeling unsure and insecure, repeating the same frustrating patterns over and over again, and afraid to let go of what’s not working. We will work together to dig deep into those things they know they need to look at to move out of old and unhealthy cycles, get unstuck, and move forward.
(347) 801-8141 View (347) 801-8141
Photo of Jessica Papitto, LCSW, Clinical Social Work/Therapist
Jessica Papitto
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Hi! I am Jessica Papitto, LCSW, an NYC-based therapist with over 15 years of experience working with adults in mental health. I offer a nurturing, protected space for you to talk, explore, make meaning, and find relief weekly. Whether you find yourself grappling with the past or overwhelmed with worries for the future, we can work together to ground you in the present. So many of us try to white-knuckle our way through life, pushing down our pain and needs, hoping things will get better over time or go away. You don't have to be alone with whatever it is you are facing, and you don't have to be uncomfortable anymore.
Hi! I am Jessica Papitto, LCSW, an NYC-based therapist with over 15 years of experience working with adults in mental health. I offer a nurturing, protected space for you to talk, explore, make meaning, and find relief weekly. Whether you find yourself grappling with the past or overwhelmed with worries for the future, we can work together to ground you in the present. So many of us try to white-knuckle our way through life, pushing down our pain and needs, hoping things will get better over time or go away. You don't have to be alone with whatever it is you are facing, and you don't have to be uncomfortable anymore.
(347) 846-2839 View (347) 846-2839
Photo of Elizabeth Verdesoto, LCSW, Clinical Social Work/Therapist
Elizabeth Verdesoto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
In this fast-paced environment, we often struggle to find time for self-reflection, resulting in anxiety, depression, and overwhelming stress, impacting our well-being. Trauma and hardships can further strain relationships, work, and school, making a "normal" life seem unattainable. But know that you're not alone. I'm here to support you on your journey to healing and restoring balance in your life. Let's work together to embrace resilience and reclaim the joy of living.
In this fast-paced environment, we often struggle to find time for self-reflection, resulting in anxiety, depression, and overwhelming stress, impacting our well-being. Trauma and hardships can further strain relationships, work, and school, making a "normal" life seem unattainable. But know that you're not alone. I'm here to support you on your journey to healing and restoring balance in your life. Let's work together to embrace resilience and reclaim the joy of living.
(718) 404-9616 View (718) 404-9616
Photo of Alexandra Tesnakis, LMHC, Counselor
Alexandra Tesnakis
Counselor, LMHC
Verified Verified
Ridgewood, NY 11385  (Online Only)
Not accepting new clients
I find I do my best work with teens and millennial adults who struggle with childhood and complex trauma, emotional dysregulation, self-esteem and self-worth issues, relational trauma and depression. Past traumatic experiences shape how we see ourselves, how we relate to others, and how we regulate our emotions. I utilize the therapy space as a way to help you build empathy and understanding for yourself, develop insight into long-term relational patterns that may be holding you back, and build skills for emotional regulation.
I find I do my best work with teens and millennial adults who struggle with childhood and complex trauma, emotional dysregulation, self-esteem and self-worth issues, relational trauma and depression. Past traumatic experiences shape how we see ourselves, how we relate to others, and how we regulate our emotions. I utilize the therapy space as a way to help you build empathy and understanding for yourself, develop insight into long-term relational patterns that may be holding you back, and build skills for emotional regulation.
(347) 751-6248 View (347) 751-6248
Photo of Alex Cristina-Garcia (Sobieraj), LCSW, Clinical Social Work/Therapist
Alex Cristina-Garcia (Sobieraj)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Waitlist for new clients
I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from a radical, social justice, abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with QTPOC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.
I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from a radical, social justice, abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with QTPOC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.
(347) 218-9756 View (347) 218-9756
Photo of Chanel Viviana Tazza - Awaken Wellness, Inc., LMHC, NCC, CASAC, Counselor
Awaken Wellness, Inc.
Counselor, LMHC, NCC, CASAC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
(646) 630-7933 View (646) 630-7933
Photo of Tricia Philbert, LCSW, Clinical Social Work/Therapist
Tricia Philbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
(646) 713-1930 View (646) 713-1930
Photo of Beth Henderson, LMSW
Beth Henderson
Licensed Master Social Worker, LMSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Waitlist for new clients
Hi there, my name is Beth and I’m a therapist providing virtual services across New York state. I help people develop an integrated and joyful sense of self, specializing in trauma, gender/sexuality, dissociative disorders, anxiety, and depression. My goal in therapy is to help you build a healthy life that feels good, grounded, and free. My practice is both sexuality and gender-affirming with a belief that you are the expert in your own story. I approach therapy as a judgment-free collaboration, using compassion to examine the stressors in your life and curiosity to build connections between the past, present, and future.
Hi there, my name is Beth and I’m a therapist providing virtual services across New York state. I help people develop an integrated and joyful sense of self, specializing in trauma, gender/sexuality, dissociative disorders, anxiety, and depression. My goal in therapy is to help you build a healthy life that feels good, grounded, and free. My practice is both sexuality and gender-affirming with a belief that you are the expert in your own story. I approach therapy as a judgment-free collaboration, using compassion to examine the stressors in your life and curiosity to build connections between the past, present, and future.
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Photo of Orlando M. Pellot, LMHC, EMDR, CAMS II, Counselor
Orlando M. Pellot
Counselor, LMHC, EMDR, CAMS II
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Waitlist for new clients
If you're experiencing stress, anxiety, sadness, or anger, you don't have to face it alone. Ready for change? Let's talk. As a psychotherapist and Certified EMDR therapist, my ideal client faces complex trauma, possibly from childhood or recent events. They aim to manage symptoms and deeply understand and process their experiences. Their goal is healing and empowerment, moving from coping to thriving. Motivated by personal growth and a better life, they see addressing mental health challenges as crucial for unlocking potential and achieving lasting change.
If you're experiencing stress, anxiety, sadness, or anger, you don't have to face it alone. Ready for change? Let's talk. As a psychotherapist and Certified EMDR therapist, my ideal client faces complex trauma, possibly from childhood or recent events. They aim to manage symptoms and deeply understand and process their experiences. Their goal is healing and empowerment, moving from coping to thriving. Motivated by personal growth and a better life, they see addressing mental health challenges as crucial for unlocking potential and achieving lasting change.
(347) 658-5911 View (347) 658-5911
Photo of Devin Towle, MA, LMHC, Counselor
Devin Towle
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
My mission as a therapist is to serve my clients in whatever fashion they may need. My approach is to have us collaborate in a way to not only help you FEEL better, but to actually BE better. Lets work towards being your ideal self. I pull from many psychotherapy orientations in an integrative way and am always striving to learn more. I incorporate knowledge from Cognitive Behavioral Therapy, Psychoanalysis, Client-focused Therapy, Dialectical Behavior Therapy, Existential Therapy, and more. In addition, I incorporate knowledge acquired from over a decade of studying psychology. This background includes supervising other therapists.
My mission as a therapist is to serve my clients in whatever fashion they may need. My approach is to have us collaborate in a way to not only help you FEEL better, but to actually BE better. Lets work towards being your ideal self. I pull from many psychotherapy orientations in an integrative way and am always striving to learn more. I incorporate knowledge from Cognitive Behavioral Therapy, Psychoanalysis, Client-focused Therapy, Dialectical Behavior Therapy, Existential Therapy, and more. In addition, I incorporate knowledge acquired from over a decade of studying psychology. This background includes supervising other therapists.
(281) 377-9819 View (281) 377-9819
Photo of Francisca Nazario-Pellot, MA, LMHC, NCC, CCMHC, Counselor
Francisca Nazario-Pellot
Counselor, MA, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.
(646) 846-8311 View (646) 846-8311
Photo of H. C. Cristina, LMHC
H. C. Cristina
LMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Waitlist for new clients
Working with LGBTQ/GNC clients, especially clients of color, is what I've always been passionate about. As a queer, trans-masculine, Black clinician, I am dedicated to not only working with the communities that mirror my own marginalized identities, but also those who fall within, between, and among populations facing oppression and discrimination. Clients are often in the throes of identify formation, large life changes, processing trauma, and navigating difficult relational dynamics, leading to the desire to be seen and heard. To be human is to experience pain, but within that pain is a vast space to learn, process, and heal.
Working with LGBTQ/GNC clients, especially clients of color, is what I've always been passionate about. As a queer, trans-masculine, Black clinician, I am dedicated to not only working with the communities that mirror my own marginalized identities, but also those who fall within, between, and among populations facing oppression and discrimination. Clients are often in the throes of identify formation, large life changes, processing trauma, and navigating difficult relational dynamics, leading to the desire to be seen and heard. To be human is to experience pain, but within that pain is a vast space to learn, process, and heal.
(646) 970-1093 View (646) 970-1093
Photo of Unique Grier, MHC-LP
Unique Grier
MHC-LP
Verified Verified
Ridgewood, NY 11385  (Online Only)
Are you an individual who is experiencing anxiety, prenatal, parenting, trauma, depression, or low self-esteem? I can help! I have experience working with individuals from multicultural backgrounds. In addition, I have worked with individual who have newly arrived from the Carribbean in the U.S. who are trying to assimilate to Westernized culture. Furthermore, I have worked with individuals who have experienced Domestic Violence and their families.
Are you an individual who is experiencing anxiety, prenatal, parenting, trauma, depression, or low self-esteem? I can help! I have experience working with individuals from multicultural backgrounds. In addition, I have worked with individual who have newly arrived from the Carribbean in the U.S. who are trying to assimilate to Westernized culture. Furthermore, I have worked with individuals who have experienced Domestic Violence and their families.
(347) 826-5793 View (347) 826-5793
Photo of Vito Rastelli, LCSW, Clinical Social Work/Therapist
Vito Rastelli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NY 11385  (Online Only)
Waitlist for new clients
We all inevitably encounter life stressors and challenges that leave us feeling stuck, anxious, ashamed or depressed. The process of therapy allows us to slow down, explore our difficult feelings and gain awareness into how we may or may not be serving ourselves. It is a process that facilities growth and empowerment, as well as a space where we can celebrate and honor the wonderful things in our lives.
We all inevitably encounter life stressors and challenges that leave us feeling stuck, anxious, ashamed or depressed. The process of therapy allows us to slow down, explore our difficult feelings and gain awareness into how we may or may not be serving ourselves. It is a process that facilities growth and empowerment, as well as a space where we can celebrate and honor the wonderful things in our lives.
(347) 572-7256 View (347) 572-7256
Photo of Cesar G. Vanegas, LCSW, Clinical Social Work/Therapist
Cesar G. Vanegas
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Not accepting new clients
Let me commend you for taking a step toward self-care and wellness. I am a bilingual-Spanish therapist with over 20 years of experience helping individuals manage stress, depression, anxiety, persistent thoughts, and other emotions. Speaking with a professional often complements the ability to cope.
Let me commend you for taking a step toward self-care and wellness. I am a bilingual-Spanish therapist with over 20 years of experience helping individuals manage stress, depression, anxiety, persistent thoughts, and other emotions. Speaking with a professional often complements the ability to cope.
(347) 560-5689 View (347) 560-5689
Photo of Courtney Ann Bouchard, LCAT, MPS, Art Therapist
Courtney Ann Bouchard
Art Therapist, LCAT, MPS
Verified Verified
1 Endorsed
Ridgewood, NY 11385
I believe that we never lose our creative spark, and that with the right tools, it can be accessed and implemented as a healing force. With creative expression, we can imagine real life scenarios through multiple lenses, and look into the past and the future through different perspectives. No matter your age, art-making can be used to make sense of our emotional landscape, foster self-compassion and organize our thoughts, which can get jumbled in the hustle and bustle of life. I utilize an integrative approach that marries both Art Therapy and traditional psychotherapy. No experience using art materials is needed!
I believe that we never lose our creative spark, and that with the right tools, it can be accessed and implemented as a healing force. With creative expression, we can imagine real life scenarios through multiple lenses, and look into the past and the future through different perspectives. No matter your age, art-making can be used to make sense of our emotional landscape, foster self-compassion and organize our thoughts, which can get jumbled in the hustle and bustle of life. I utilize an integrative approach that marries both Art Therapy and traditional psychotherapy. No experience using art materials is needed!
(718) 785-8267 View (718) 785-8267
Photo of Nino Tevdorashvili - Psychotherapy and Counseling services, LMHC, CASAC, Counselor
Psychotherapy and Counseling services
Counselor, LMHC, CASAC
Verified Verified
Ridgewood, NY 11385
You might experience anxiety, depression, anger, health problems, anger, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
You might experience anxiety, depression, anger, health problems, anger, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
(917) 267-0786 View (917) 267-0786
Photo of Sanam T Sadeghi, LMSW, Clinical Social Work/Therapist
Sanam T Sadeghi
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Ridgewood, NY 11385  (Online Only)
I am a first generation Iranian woman living in diaspora, which has given me thoughtful insight into the challenges of connecting to cultural identity; having come from an immigrant family has opened up my ability to connect with a broader demographic. As a writer and musician, I have a particular knowledge and understanding of other creatives, bringing a further empathetic perspective to our sessions. I am sex and body positive, and have an expansive view of sexuality, gender and relationships. My goal is to build a space where my clients can feel free to be totally themselves without fear of judgment or shame.
I am a first generation Iranian woman living in diaspora, which has given me thoughtful insight into the challenges of connecting to cultural identity; having come from an immigrant family has opened up my ability to connect with a broader demographic. As a writer and musician, I have a particular knowledge and understanding of other creatives, bringing a further empathetic perspective to our sessions. I am sex and body positive, and have an expansive view of sexuality, gender and relationships. My goal is to build a space where my clients can feel free to be totally themselves without fear of judgment or shame.
(929) 368-5789 View (929) 368-5789
Photo of Mira Vasjari, MA, LMHC, NCC, Counselor
Mira Vasjari
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.
Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.
(201) 614-4666 View (201) 614-4666
Photo of Yael Flam, LMSW, Clinical Social Work/Therapist
Yael Flam
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ridgewood, NY 11385
Do you have relationship anxiety or OCD and are nervous to be misunderstood in therapy? Have you made your rounds with talk therapists and not made the progress you imagine is possible? OR, are you a parent who is looking for play therapy for your child that will bring results faster than traditional play therapy? Well, you are BOTH in the right place!
Do you have relationship anxiety or OCD and are nervous to be misunderstood in therapy? Have you made your rounds with talk therapists and not made the progress you imagine is possible? OR, are you a parent who is looking for play therapy for your child that will bring results faster than traditional play therapy? Well, you are BOTH in the right place!
(443) 672-5370 View (443) 672-5370
1

How does your Therapist compare?

Number of Therapists in Ridgewood, NY

100+

Average cost per session

$150

Therapists in Ridgewood, NY who prioritize treating:

97% Anxiety
94% Depression
83% Relationship Issues
83% Self Esteem
77% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

88% Aetna
77% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Ridgewood, NY see their clients

67% Online Only
33% In Person and Online

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ridgewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.