Brelynn Downs
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
394 W Main Street, Lehi, UT 84043
Let's Connect (385) 279-4482
I believe the things that happen to us aren’t our fault but it is our responsibility to learn how to cope with them. Learning how to cope with distressing thoughts and emotions isn’t a comfortable experience but it can have transformative results. I believe that you have the power and ability to make the changes that will help you create a life worth living. I will work with you to utilize empathy, compassion, and coping skills to break unwanted cycles that are keeping you from the life you want.
I have extensive experience helping individuals with eating disorders successively recover from the unwanted and intrusive thoughts and behaviors that are indicative of the disease. I believe it is possible to heal your relationship with food, improve your body image, and engage in life in a way that aligns with your core values.
I value empathy, honesty, and collaboration in the therapeutic relationship and will individualize therapy to your specific needs. I also value the power of humor, silliness, and authenticity so if you're looking for someone who will chuckle and cry along with you call or email me and lets set something up!
Call or Email Brelynn Downs now for a free 15 minute consultation - (385) 279-4482
Let's Connect (385) 279-4482
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Optum
- SelectHealth
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 279-4482
Brelynn Downs
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 9844586-3501 Brelynn Downs
- In Practice for 8 Years
- Attended University of Utah, MSW, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (385) 279-4482
Brelynn Downs
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Body Positivity
- Life Transitions
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Women's Issues
Do these issues align with your needs? Email or (385) 279-4482
Brelynn Downs
Clinical Social Work/Therapist, LCSW
2 Endorsements
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Motivational Interviewing
- Prolonged Exposure Therapy
Ask about what different forms of therapy will be like. Email or (385) 279-4482
Brelynn Downs
Clinical Social Work/Therapist, LCSW
Location
Call for a free consultation now - (385) 279-4482
Brelynn Downs
Clinical Social Work/Therapist, LCSW