Therapists in Houston, TX
Sherry Metzker
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Houston, TX 77055 (Online Only)
I'm Sherry, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT). I have clinical experience with a wide range of issues including anxiety, trauma, PTSD, relationship difficulties and life transitions. My clinical focus is women and connection. I am eclectic in my approach, combining CBT, ACT, EMDR, Ketamine-Assisted -Psychotherapy (KAP), creative arts and mind-body therapies to help guide you to your most authentic self.
I'm Sherry, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT). I have clinical experience with a wide range of issues including anxiety, trauma, PTSD, relationship difficulties and life transitions. My clinical focus is women and connection. I am eclectic in my approach, combining CBT, ACT, EMDR, Ketamine-Assisted -Psychotherapy (KAP), creative arts and mind-body therapies to help guide you to your most authentic self.
Nothing gives me greater pleasure than helping others in their journey toward personal growth and healing. As your therapist, my primary goal is to empower YOU through the use of therapeutic techniques and by providing pertinent tools to foster growth and self-development. The goal is to enhance healing at a pace that is comfortable and appropriate for your specific situation and/or personal goals and needs. The sky is the limit when you're willing to do the work. Let's partner together in this process. I sincerely look forward to working with you soon.
Nothing gives me greater pleasure than helping others in their journey toward personal growth and healing. As your therapist, my primary goal is to empower YOU through the use of therapeutic techniques and by providing pertinent tools to foster growth and self-development. The goal is to enhance healing at a pace that is comfortable and appropriate for your specific situation and/or personal goals and needs. The sky is the limit when you're willing to do the work. Let's partner together in this process. I sincerely look forward to working with you soon.
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
Hello there, I'm Heidi. My calling for the past 7 years has been to help teens and young adults who have experienced child abuse, dating violence & sexual assault. I also have experience working with depression, anxiety, grief, loss, and self-esteem.
Hello there, I'm Heidi. My calling for the past 7 years has been to help teens and young adults who have experienced child abuse, dating violence & sexual assault. I also have experience working with depression, anxiety, grief, loss, and self-esteem.
Alicia Ryals Ayers
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Houston, TX 77064 (Online Only)
Welcome to my page! I am a Texas Licensed Clinical Social Worker and Army Veteran, with experience conducting ongoing individual therapy virtually and group therapy in an inpatient setting. I believe that a client cannot thrive in therapy without a connection with their therapist. I am also a Licensed Chemical Dependency Counselor (LCDC) passionate about assisting others through becoming sober and maintaining sobriety.
Welcome to my page! I am a Texas Licensed Clinical Social Worker and Army Veteran, with experience conducting ongoing individual therapy virtually and group therapy in an inpatient setting. I believe that a client cannot thrive in therapy without a connection with their therapist. I am also a Licensed Chemical Dependency Counselor (LCDC) passionate about assisting others through becoming sober and maintaining sobriety.
Sarabeth Haddad
Clinical Social Work/Therapist, LCSW-S, RPT-S, PMH-C
Verified Verified
3 Endorsed
Houston, TX 77077
Life is a beautiful and challenging journey! We all deserve to find joy and fulfillment in the experience, and we all bring something valuable to those around us and the world at large. It is my goal to help you identify the strengths, skills, habits and perspectives you need to address your challenges and get the most out of your life.
Life is a beautiful and challenging journey! We all deserve to find joy and fulfillment in the experience, and we all bring something valuable to those around us and the world at large. It is my goal to help you identify the strengths, skills, habits and perspectives you need to address your challenges and get the most out of your life.
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
Saima Husaini
Licensed Professional Counselor, MEd, C-DBT, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77084
"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.
"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.
Over the years, I have learned (often the hard way) that self-care has to be the priority. When we neglect ourselves and continue to pour and pour into everything and everyone else, at some point, we have nothing left. This is when burnout happens. I work with people who are tired of being tired, tired of feeling stuck, and ready to participate in their own healing; and I collaborate with them in discovering what is required to shift from surviving to thriving.
Over the years, I have learned (often the hard way) that self-care has to be the priority. When we neglect ourselves and continue to pour and pour into everything and everyone else, at some point, we have nothing left. This is when burnout happens. I work with people who are tired of being tired, tired of feeling stuck, and ready to participate in their own healing; and I collaborate with them in discovering what is required to shift from surviving to thriving.
Sarah D. Hernandez - Psychotherapy In Clear Lake Texas
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
4 Endorsed
Houston, TX 77058
It would be both an honor and a privilege for me to walk alongside you as you navigate your journey. Life can get overwhelming, and once you’ve reached that breaking point, it can make everything seem that much harder. The good news is that you don't have to face these challenges alone. You deserve to be seen and heard, especially in your darkest moments. I support your brave choice to start therapy, and I would love to stand by you as you create the life you deserve.
It would be both an honor and a privilege for me to walk alongside you as you navigate your journey. Life can get overwhelming, and once you’ve reached that breaking point, it can make everything seem that much harder. The good news is that you don't have to face these challenges alone. You deserve to be seen and heard, especially in your darkest moments. I support your brave choice to start therapy, and I would love to stand by you as you create the life you deserve.
Dr. Nichole Gladney
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Houston, TX 77057 (Online Only)
My goal is to provide you with a safe and nonjudgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we'll cultivate a therapeutic relationship based on trust, empathy, and collaboration. I'm here to support you in becoming more accepting of yourself, developing effective coping strategies for stress and triggers, managing your emotions and negative thinking patterrns, and enhancing your relationships with others.
My goal is to provide you with a safe and nonjudgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we'll cultivate a therapeutic relationship based on trust, empathy, and collaboration. I'm here to support you in becoming more accepting of yourself, developing effective coping strategies for stress and triggers, managing your emotions and negative thinking patterrns, and enhancing your relationships with others.
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Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed or depressed? Do you believe you are having a hard time keeping up?
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FYD Therapy PLLC/Find Your Destiny Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77068
Hello, my name is LaSonia Ashley and I am a Licensed Clinical Social Worker. I have over 10 years of experience in mental and behavioral health, and I am known for my ability to reach those who cannot be reached. I am empathetic and skillful in helping clients with various hardships and lows in life. Anxiety, depression, ADHD, bipolar disorders, traumas, self-harm and emotional/behavioral difficulties are all issues that I am able to help you manage.
Hello, my name is LaSonia Ashley and I am a Licensed Clinical Social Worker. I have over 10 years of experience in mental and behavioral health, and I am known for my ability to reach those who cannot be reached. I am empathetic and skillful in helping clients with various hardships and lows in life. Anxiety, depression, ADHD, bipolar disorders, traumas, self-harm and emotional/behavioral difficulties are all issues that I am able to help you manage.
Dan Caldwell
Licensed Professional Counselor, LPC, LMHC, LCDC, NCIP, SAP
Verified Verified
7 Endorsed
Houston, TX 77042
Substance use affects most areas of one’s life that can include educational, vocational, mental health, family and other relationships. Deciding on what path to take can be a daunting task and the early recovery process can be a very challenging time. I provide therapy for individuals, couples, and family members struggling with behavioral, emotional, or relational issues of any kind (not limitited to substance use) or for someone who just wants a safe space to process the week's events. Facilitating change may require a variety of approaches to fit the individual(s) and their current situation.
Substance use affects most areas of one’s life that can include educational, vocational, mental health, family and other relationships. Deciding on what path to take can be a daunting task and the early recovery process can be a very challenging time. I provide therapy for individuals, couples, and family members struggling with behavioral, emotional, or relational issues of any kind (not limitited to substance use) or for someone who just wants a safe space to process the week's events. Facilitating change may require a variety of approaches to fit the individual(s) and their current situation.
I work with children, adolescents and adults on a variety of issues. Most of my work is based on the principles of Cognitive-Behavioral Therapy (CBT). My therapy plans are goal-oriented, with specific, measurable steps so that you can track progress. I will help you discover the "problem behind the problem" and then we'll work together to formulate solutions. I enjoy collaborating with my patients on many types of issues, but have quite a bit of extra training in working with children with ADHD and their parents, as well as with persons with Asperger's-type autism.
I work with children, adolescents and adults on a variety of issues. Most of my work is based on the principles of Cognitive-Behavioral Therapy (CBT). My therapy plans are goal-oriented, with specific, measurable steps so that you can track progress. I will help you discover the "problem behind the problem" and then we'll work together to formulate solutions. I enjoy collaborating with my patients on many types of issues, but have quite a bit of extra training in working with children with ADHD and their parents, as well as with persons with Asperger's-type autism.
Lydia A Davis
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Houston, TX 77073 (Online Only)
As a counselor, my goal is to treat clients as unique individuals and provide assistance with the development of specific tools needed to overcome obstacles and achieve desired goals. There is no “one size fits all” process in counseling, let’s work together to discover what thoughts and/or behaviors might be preventing you from living life to the fullest and techniques to overcome them.
As a counselor, my goal is to treat clients as unique individuals and provide assistance with the development of specific tools needed to overcome obstacles and achieve desired goals. There is no “one size fits all” process in counseling, let’s work together to discover what thoughts and/or behaviors might be preventing you from living life to the fullest and techniques to overcome them.
Ashlee N Flournoy
Licensed Professional Counselor, M Ed, NCC, LPC
Verified Verified
Houston, TX 77029
Are you struggling with anxiety or depression? Have you been feeling off lately but don't know why? Are you going through a life transition such as a divorce, job change, or stepping into parenthood? Did you grow up in an unhealthy or dysfunctional environment? Are you tired of being unhappy with yourself or your relationship? Do you know your worth? Are you wanting to make a change? Do you want a better quality of life?
Are you struggling with anxiety or depression? Have you been feeling off lately but don't know why? Are you going through a life transition such as a divorce, job change, or stepping into parenthood? Did you grow up in an unhealthy or dysfunctional environment? Are you tired of being unhappy with yourself or your relationship? Do you know your worth? Are you wanting to make a change? Do you want a better quality of life?
Charles Wessel
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77007 (Online Only)
I work best with clients who are driven by goals and have a clear sense of what they want from therapy—or those ready to dive deep and explore their challenges. Therapy can be tough, and the journey may be demanding, but together, we can create a strong foundation where you feel safe, supported, and empowered to build on your progress
I work best with clients who are driven by goals and have a clear sense of what they want from therapy—or those ready to dive deep and explore their challenges. Therapy can be tough, and the journey may be demanding, but together, we can create a strong foundation where you feel safe, supported, and empowered to build on your progress
Jackeline Hurtado
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
6 Endorsed
Houston, TX 77095
Welcome to a transformative journey of self-discovery and healing. Whether you're seeking relief from stress, looking to address unresolved traumas, or simply striving for a more harmonious connection between your mind and body, I offer a haven of transformation. With guidance, you'll tap into your body's innate ability to heal, experiencing a renewed sense of vitality, resilience, and emotional equilibrium.
Welcome to a transformative journey of self-discovery and healing. Whether you're seeking relief from stress, looking to address unresolved traumas, or simply striving for a more harmonious connection between your mind and body, I offer a haven of transformation. With guidance, you'll tap into your body's innate ability to heal, experiencing a renewed sense of vitality, resilience, and emotional equilibrium.
Paul Courtland Soper
Clinical Social Work/Therapist, LCSW-S, CST, CCTP
Verified Verified
Houston, TX 77008 (Online Only)
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
73% | Self Esteem |
70% | Coping Skills |
66% | Relationship Issues |
65% | Stress |
64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
81% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.