Brandi Sabato
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Southbury, CT 06488
Let's Connect (475) 284-8669
I specialize in working with LGBTQ+ individuals and folx who are at all points of their self-identity journey, who are seeking a little extra support as they navigate the ups and downs of life. Whether you're facing transitions, relationship issues, work stress, or simply feeling stuck and unsure of your next steps, I am here to help you gain insight, build coping skills, and discover new ways to approach and overcome these challenges.
My approach is deeply rooted in Motivational Interviewing and Dialectical Behavior Therapy, and influenced by the principles of Acceptance and Commitment Therapy. We’ll focus on identifying what matters most to you, and developing internal motivation to progress toward the life you imagine for yourself.
If you are ready to embark on a journey of self-discovery, growth, and empowerment, and if you are open to exploring new perspectives and tools to enhance your well-being, I invite you to reach out. Let's work together to navigate life's challenges and unlock your potential for a more fulfilling and balanced life. You’re not alone.
Call or Email Brandi Sabato now for a free 15 minute consultation - (475) 284-8669
Let's Connect (475) 284-8669
Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
- Pay by American Express, Check, Discover, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 284-8669
Brandi Sabato
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 003161 Brandi Sabato
- In Practice for 9 Years
- Attended Central Connecticut State University, Graduated 2015
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Life Transitions
Expertise
- Coping Skills
- Relationship Issues
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Motivational Interviewing
- Narrative
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (475) 284-8669
Brandi Sabato
Licensed Professional Counselor, MS, LPC