Therapists in Phoenix, AZ

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Photo of Joanne Babich, MA, PhD, ABPP, Psychologist
Joanne Babich
Psychologist, MA, PhD, ABPP
Verified Verified
Phoenix, AZ 85015
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .
(602) 786-8853 View (602) 786-8853
Photo of Marta Fraser, MS, LPC, Licensed Professional Counselor
Marta Fraser
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85028
Are you struggling with the weight of past trauma? It's time to reclaim your life & embrace a future filled with hope & resilience. Without the right guidance & healing, the effects of trauma can block you from living the life you were meant to enjoy. As a bilingual Licensed Professional Counselor with a Masters in professional Counseling, I specialize in helping my clients heal from trauma. I create & deliver a therapeutic environment that provides a warm & comfortable feeling to my clients, and honors this first step they are taking. My passion is to serve others, I work with clients from all types of backgrounds and journeys.
Are you struggling with the weight of past trauma? It's time to reclaim your life & embrace a future filled with hope & resilience. Without the right guidance & healing, the effects of trauma can block you from living the life you were meant to enjoy. As a bilingual Licensed Professional Counselor with a Masters in professional Counseling, I specialize in helping my clients heal from trauma. I create & deliver a therapeutic environment that provides a warm & comfortable feeling to my clients, and honors this first step they are taking. My passion is to serve others, I work with clients from all types of backgrounds and journeys.
(480) 745-1529 View (480) 745-1529
Photo of Karyn Romo, MA, LPC, Licensed Professional Counselor
Karyn Romo
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85044  (Online Only)
You gain strength, courage and confidence by every experience in which you stop to look fear in the face. I believe that the therapeutic journey can be an important part of helping you understand those experiences. I am passionate for getting to know people and providing support as you navigate through transitions in life. I desire to help individuals build healthy self-esteem, heal from traumatic experiences, and live a purposeful life. Life moves forward quickly and we are served best by finding what works, modifying what doesn't, and incorporating those changes to achieve our goals.
You gain strength, courage and confidence by every experience in which you stop to look fear in the face. I believe that the therapeutic journey can be an important part of helping you understand those experiences. I am passionate for getting to know people and providing support as you navigate through transitions in life. I desire to help individuals build healthy self-esteem, heal from traumatic experiences, and live a purposeful life. Life moves forward quickly and we are served best by finding what works, modifying what doesn't, and incorporating those changes to achieve our goals.
(602) 483-4977 View (602) 483-4977
Photo of Ashley Keunhye Park, Marriage & Family Therapist Associate
Ashley Keunhye Park
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Phoenix, AZ 85012
Are you finding yourself lost or overwhelmed trying to navigate a difficult relationship? Perhaps the dynamics in your relationship or family are not working, causing feelings of loneliness, confusion and even hurt. As a marriage and family therapist, I have a passion for helping individuals, couples, and families find healing within their context and family dynamic. I believe therapy is the process of returning the individual, couple, and family back into their state of beauty and joy. I work with children, adolescents and adults.
Are you finding yourself lost or overwhelmed trying to navigate a difficult relationship? Perhaps the dynamics in your relationship or family are not working, causing feelings of loneliness, confusion and even hurt. As a marriage and family therapist, I have a passion for helping individuals, couples, and families find healing within their context and family dynamic. I believe therapy is the process of returning the individual, couple, and family back into their state of beauty and joy. I work with children, adolescents and adults.
(928) 384-3767 View (928) 384-3767
Photo of Brandon Prendiville, Intern, Pre-Licensed Professional
Brandon Prendiville
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Hello, I am a counseling intern from Arizona State University, pursuing a master’s degree in counseling. I know that it takes courage to seek counseling and I appreciate how hard it can be to take the first step. I am committed to supporting clients in a therapeutic alliance as they explore their thoughts and feelings, and work toward their goals. As an advocate of holistic and individualized care, I integrate a holistic person-centered approach complemented by principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
Hello, I am a counseling intern from Arizona State University, pursuing a master’s degree in counseling. I know that it takes courage to seek counseling and I appreciate how hard it can be to take the first step. I am committed to supporting clients in a therapeutic alliance as they explore their thoughts and feelings, and work toward their goals. As an advocate of holistic and individualized care, I integrate a holistic person-centered approach complemented by principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
(623) 294-7242 View (623) 294-7242
Photo of Jamila Zakiya Johnson - SpaTherapy, MA, LPC, Licensed Professional Counselor
SpaTherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85042
Not accepting new clients
Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.
Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.
(623) 292-3676 View (623) 292-3676
Photo of Rustin Foster - Rustin Foster, LMSW at Affirming You Therapy, LMSW, Clinical Social Work/Therapist
Rustin Foster, LMSW at Affirming You Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85003
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
(602) 783-8171 View (602) 783-8171
Daniel Pacheco
MD
Verified Verified
Phoenix, AZ 85048
The process to being healing begins with a decision to make a change in your life. We all have struggles and some are more difficult than others. I have been involved in helping many people make changes for some time now and find it personally and professionally rewarding. These life changing decision require a lot of support and knowledge of disease process, my unique background provides me skill set to help support these changes.
The process to being healing begins with a decision to make a change in your life. We all have struggles and some are more difficult than others. I have been involved in helping many people make changes for some time now and find it personally and professionally rewarding. These life changing decision require a lot of support and knowledge of disease process, my unique background provides me skill set to help support these changes.
(520) 470-6268 View (520) 470-6268
Photo of Beverly Janowitz-Price, LPC, ICADC, CSAT, Licensed Professional Counselor
Beverly Janowitz-Price
Licensed Professional Counselor, LPC, ICADC, CSAT
Verified Verified
2 Endorsed
Phoenix, AZ 85014  (Online Only)
I have been a therapist since 1977, starting out working in the substance abuse field. I am also a Certified Sex Addiction Therapist. My website is www.beverlyjanowitzprice.com. I firmly believe that the majority of our issues began in childhood, some of which can be very subtle. I like to work with people on healing their underlying issues. I believe in using the therapy process to find our true selves and, ideally, achieve inner peace.
I have been a therapist since 1977, starting out working in the substance abuse field. I am also a Certified Sex Addiction Therapist. My website is www.beverlyjanowitzprice.com. I firmly believe that the majority of our issues began in childhood, some of which can be very subtle. I like to work with people on healing their underlying issues. I believe in using the therapy process to find our true selves and, ideally, achieve inner peace.
(480) 788-4951 View (480) 788-4951
Photo of Mary Hunter, LPC, Licensed Professional Counselor
Mary Hunter
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
I have over 15 years as a Licensed Professional Counselor specializing in mental health and behavioral addiction treatment. My focus is providing understanding and empathetic support to those seeking help. My goal is to empower individuals to overcome their challenges and attain real, lasting recovery through a personalized and holistic approach. I believe in extending compassion and respect to every individual, free from judgment or societal stigma. My focus is to create a secure and nurturing environment where individuals can delve into their underlying emotions, elevate self-awareness, and cultivate healthier coping strategies.
I have over 15 years as a Licensed Professional Counselor specializing in mental health and behavioral addiction treatment. My focus is providing understanding and empathetic support to those seeking help. My goal is to empower individuals to overcome their challenges and attain real, lasting recovery through a personalized and holistic approach. I believe in extending compassion and respect to every individual, free from judgment or societal stigma. My focus is to create a secure and nurturing environment where individuals can delve into their underlying emotions, elevate self-awareness, and cultivate healthier coping strategies.
(928) 427-7352 View (928) 427-7352
Photo of Yarelyn Escobedo, Pre-Licensed Professional
Yarelyn Escobedo
Pre-Licensed Professional
Verified Verified
Phoenix, AZ 85017  (Online Only)
There are times when obstacles are thrown at us that go unnoticed. As humans, we often forget how to face and overcome these obstacles. It takes courage to ask for help and share one's emotions to feel heard and accepted. I was drawn to this profession through my love for relationships and a deep desire to understand emotional processes and healing. The hope I have for my clients is to find physical, emotional, and mental healing through connection and self-awareness. Together, we can work on creating an environment that is filled with love and acceptance to overcome the challenges that are present.
There are times when obstacles are thrown at us that go unnoticed. As humans, we often forget how to face and overcome these obstacles. It takes courage to ask for help and share one's emotions to feel heard and accepted. I was drawn to this profession through my love for relationships and a deep desire to understand emotional processes and healing. The hope I have for my clients is to find physical, emotional, and mental healing through connection and self-awareness. Together, we can work on creating an environment that is filled with love and acceptance to overcome the challenges that are present.
(623) 294-1374 View (623) 294-1374
Photo of Adrienne Meryl, LCSW, Clinical Social Work/Therapist
Adrienne Meryl
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85020
Accepting new clients - complete intake form on my website to schedule. Do you struggle with wanting to change but don't know where to start or what to do? Life throws many challenges at us and it can be hard to cope with them. You may be holding on to old wounds that have traumatized you. Your family might argue a lot and wish they could just talk to each other. You may be a parent of a neurodiverse child in need of guidance. Or maybe you see the world differently than other people and don't really fit in. Whatever it is that brought you here, you deserve to be happy and in control of your life.
Accepting new clients - complete intake form on my website to schedule. Do you struggle with wanting to change but don't know where to start or what to do? Life throws many challenges at us and it can be hard to cope with them. You may be holding on to old wounds that have traumatized you. Your family might argue a lot and wish they could just talk to each other. You may be a parent of a neurodiverse child in need of guidance. Or maybe you see the world differently than other people and don't really fit in. Whatever it is that brought you here, you deserve to be happy and in control of your life.
(480) 405-3921 View (480) 405-3921
Photo of Kathy Turner, Pre-Licensed Professional
Kathy Turner
Pre-Licensed Professional
Verified Verified
1 Endorsed
Phoenix, AZ 85012
Hello! My name is Kathy! I am a Clinical Mental Health Intern, I am completing my internship at Resilient Reflections LLC in Phoenix, AZ. I will be receiving my degree from Grand Canyon University! I enjoy working with teens, young adults, adults and couples. I am eager to learn and develop my skillset. I am highly motivated to help you reach your Mental and Emotional goals in a safe, nonjudgmental space. I am committed to the process of therapy. Let's learn together.
Hello! My name is Kathy! I am a Clinical Mental Health Intern, I am completing my internship at Resilient Reflections LLC in Phoenix, AZ. I will be receiving my degree from Grand Canyon University! I enjoy working with teens, young adults, adults and couples. I am eager to learn and develop my skillset. I am highly motivated to help you reach your Mental and Emotional goals in a safe, nonjudgmental space. I am committed to the process of therapy. Let's learn together.
(623) 263-0666 View (623) 263-0666
Photo of Ema Grant, MS, LPC, Counselor
Ema Grant
Counselor, MS, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85014
Accepting new clients! So, something awful has happened and life is not going the way it's supposed to. Normally, you have it all together. You go to work, pay your bills, take care of your family, spend time with your friends. But now you can't sleep, can't eat, can't focus. Work is a mess, home is a mess, you're a mess. That stuff from your past is haunting you again. The voice is your head is tearing you down all the time. You're lonely, tired, angry, sad, scared - you're simply not okay. But when you try to talk to your friends or family about it, it gets awkward and one or both of you shuts down. You don't know what else to do.
Accepting new clients! So, something awful has happened and life is not going the way it's supposed to. Normally, you have it all together. You go to work, pay your bills, take care of your family, spend time with your friends. But now you can't sleep, can't eat, can't focus. Work is a mess, home is a mess, you're a mess. That stuff from your past is haunting you again. The voice is your head is tearing you down all the time. You're lonely, tired, angry, sad, scared - you're simply not okay. But when you try to talk to your friends or family about it, it gets awkward and one or both of you shuts down. You don't know what else to do.
(480) 613-9530 View (480) 613-9530
Photo of Genaro Huerta, PsyD, PSYPACT, Psychologist
Genaro Huerta
Psychologist, PsyD, PSYPACT
Verified Verified
1 Endorsed
Phoenix, AZ 85044
Our mission at Coral Valley is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. Coral Valley Clinicians strive to offer a therapeutic "holding environment" in which we truly hear, not just what you say, but also what you may struggle to convey. We incorporate relational, person-centered, cognitive behavioral, mindfulness-based, and other evidence-based interventions.
Our mission at Coral Valley is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. Coral Valley Clinicians strive to offer a therapeutic "holding environment" in which we truly hear, not just what you say, but also what you may struggle to convey. We incorporate relational, person-centered, cognitive behavioral, mindfulness-based, and other evidence-based interventions.
(520) 502-5975 View (520) 502-5975
Photo of Dr. Dwan Reed, PhD, LCSW-S, Clinical Social Work/Therapist
Dr. Dwan Reed
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Phoenix, AZ 85022  (Online Only)
I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 10 am, between 1-2:00 and after 6 pm.
I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 10 am, between 1-2:00 and after 6 pm.
(520) 200-3830 View (520) 200-3830
Photo of Curtis Wilmer, Pre-Licensed Professional
Curtis Wilmer
Pre-Licensed Professional
Verified Verified
2 Endorsed
Phoenix, AZ 85027
My view of counseling is seen through a holistic lens of all components that make up our lives, which incorporates mental, physical, social, cultural, and spiritual wellbeing. Our time together will allow us to explore your hopes for change, which may include anxiety, depression, interpersonal relationship issues, life & career transitions, self-limiting beliefs, and many more. I am currently scheduling new clients for individual and couples counseling.
My view of counseling is seen through a holistic lens of all components that make up our lives, which incorporates mental, physical, social, cultural, and spiritual wellbeing. Our time together will allow us to explore your hopes for change, which may include anxiety, depression, interpersonal relationship issues, life & career transitions, self-limiting beliefs, and many more. I am currently scheduling new clients for individual and couples counseling.
(623) 294-0493 View (623) 294-0493
Photo of Kayleigh Bridget Lynch, LMSW
Kayleigh Bridget Lynch
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Phoenix, AZ 85016
I believe that each client is the expert in their own lived experience. I am passionate about working to create a welcoming and safe space where you feel safe sharing your journey, challenges, and hopes. I use a relational, strengths-based, trauma informed, and person centered approach in order to treat the whole person and ensure that therapy is personalized, collaborative, and unique to each client with the goal of helping you become the best version of themselves.
I believe that each client is the expert in their own lived experience. I am passionate about working to create a welcoming and safe space where you feel safe sharing your journey, challenges, and hopes. I use a relational, strengths-based, trauma informed, and person centered approach in order to treat the whole person and ensure that therapy is personalized, collaborative, and unique to each client with the goal of helping you become the best version of themselves.
(480) 680-9159 View (480) 680-9159
Photo of Cayla Gensler, MSc, LPC, Licensed Professional Counselor
Cayla Gensler
Licensed Professional Counselor, MSc, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85028
Waitlist for new clients
“It’s just not working. Maybe we aren’t meant to be. It shouldn’t be this hard. I just need my space. Nothing I do is ever good enough. I feel like we’re just roommates." These are some of the statements that bring us to our knees in relationships, and hopefully get us in the door to therapy. As humans, we are biologically wired to connect with others. Since conception, we have some level of dependency that our society just expects us to “grow out of” as we age. While in reality, we need a secure relationship with another to feel comfortable enough to take necessary risks in our individual lives.
“It’s just not working. Maybe we aren’t meant to be. It shouldn’t be this hard. I just need my space. Nothing I do is ever good enough. I feel like we’re just roommates." These are some of the statements that bring us to our knees in relationships, and hopefully get us in the door to therapy. As humans, we are biologically wired to connect with others. Since conception, we have some level of dependency that our society just expects us to “grow out of” as we age. While in reality, we need a secure relationship with another to feel comfortable enough to take necessary risks in our individual lives.
(928) 756-0151 View (928) 756-0151
Photo of Maria C Avena, MA, LPC, NCC, Licensed Professional Counselor
Maria C Avena
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Phoenix, AZ 85016
Saturday appointments available. I am a Licensed Professional Counselor with a Master of Arts of Professional Counseling from Ottawa University. I have a concentration on Trauma Abuse and Depravation, EMDR certified, 12 years of experience in the counseling field working in the following areas; anxiety, depression, PTSD, trauma, sexual, physical and mental abuse, attachment issues, self-esteem issues, shame, anger management, relationships issues, alcohol and substance abuse, addictive behaviors, life transitions, grief and loss and domestic violence.
Saturday appointments available. I am a Licensed Professional Counselor with a Master of Arts of Professional Counseling from Ottawa University. I have a concentration on Trauma Abuse and Depravation, EMDR certified, 12 years of experience in the counseling field working in the following areas; anxiety, depression, PTSD, trauma, sexual, physical and mental abuse, attachment issues, self-esteem issues, shame, anger management, relationships issues, alcohol and substance abuse, addictive behaviors, life transitions, grief and loss and domestic violence.
(602) 833-7246 View (602) 833-7246
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How does your Therapist compare?

Number of Therapists in Phoenix, AZ

2,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

90% Anxiety
84% Depression
74% Trauma and PTSD
74% Self Esteem
73% Relationship Issues
69% Stress
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.