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Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC

Bowie K Sagle

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2702 N Proctor Street, Suite D, Tacoma, WA 98407
Let's Connect (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and families through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for over 20 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
I specialize in therapy for young adults and teens and have had many successful first meetings that create the trust and rapport to gain meaningful results. I emphasize communication, self-esteem building, and life management skills. I use Sports Psychology with competitive athletes of all ages to help them accomplish their goals.
I have been a competitive athlete and continue to enjoy running and yoga. I am a dog lover and outdoor enthusiast and have lived in Washington most my life. I support the local artist and musician community. Being a professional therapist is a true passion of mine and I work to make the therapy experience rewarding for my clients.
Take the first step to help. Call or Bowie K Sagle now - (253) 655-1390

My Practice at a Glance

Available both in-person and online

West Coast Counseling

2702 N Proctor Street

Suite D

Tacoma, WA 98407

(253) 655-1390
I offer both in-person and video sessions. The office is a large and bright space with comfortable seating located in the Proctor District.
I specialize in Anxiety, Sports Performance and Stress 
$140 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

West Coast Counseling

2702 N Proctor Street

Suite D

Tacoma, WA 98407

(253) 655-1390
I offer both in-person and video sessions. The office is a large and bright space with comfortable seating located in the Proctor District.
I specialize in Anxiety, Sports Performance and Stress 
$140 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $140
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • MHN | Health Net
  • MHNet Behavioral Health
  • PacificSource
  • Premera
  • Regence
  • TRICARE
  • TriWest
  • Uniform | UMP
  • Out of Network
"
Most Insurances are accepted Monday-Friday from 9:00-4:00. Evening appointments at 5:00 or after are cash pay only. Saturday appointments are cash pay only.
or call with questions - (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC
"
Most Insurances are accepted Monday-Friday from 9:00-4:00. Evening appointments at 5:00 or after are cash pay only. Saturday appointments are cash pay only.
or call with questions - (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH00008919 Bowie K Sagle
  • In Practice for 18 Years
  • Attended Saint Martin's University, Graduated 1998
Feel free to ask about qualifications and training experience. or (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sports Performance
  • Stress

Expertise

  • ADHD
  • Body Positivity
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
Do these issues align with your needs? or (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC
Do these issues align with your needs? or (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC

Location

Primary Location

West Coast Counseling

2702 N Proctor Street

Suite D

Tacoma, WA 98407

(253) 655-1390

Nearby Areas

"
I offer both in-person and video sessions. The office is a large and bright space with comfortable seating located in the Proctor District.
Take the first step to help. Call now - (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC
"
I offer both in-person and video sessions. The office is a large and bright space with comfortable seating located in the Proctor District.
Take the first step to help. Call now - (253) 655-1390
Photo of Bowie K Sagle, MA, LMHC, Counselor
Bowie K Sagle
Counselor, MA, LMHC