![Photo of Bowie K Sagle, MA, LMHC, Counselor](https://photos.psychologytoday.com/9876d6e6-ccff-4067-9017-4eba0a6e74a0/1/320x400.jpeg)
Bowie K Sagle
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2702 N Proctor Street, Suite D, Tacoma, WA 98407
Let's Connect (253) 655-1390
![Photo of Bowie K Sagle, MA, LMHC, Counselor](https://photos.psychologytoday.com/9876d6e6-ccff-4067-9017-4eba0a6e74a0/1/320x400.jpeg)
I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and families through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for over 20 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
![](https://photos.psychologytoday.com/cc34105e-3e4e-4871-913f-64986e3ac542/1/medium.jpeg)
I specialize in therapy for young adults and teens and have had many successful first meetings that create the trust and rapport to gain meaningful results. I emphasize communication, self-esteem building, and life management skills. I use Sports Psychology with competitive athletes of all ages to help them accomplish their goals.
I have been a competitive athlete and continue to enjoy running and yoga. I am a dog lover and outdoor enthusiast and have lived in Washington most my life. I support the local artist and musician community. Being a professional therapist is a true passion of mine and I work to make the therapy experience rewarding for my clients.
Take the first step to help. Call or Email Bowie K Sagle now - (253) 655-1390
Let's Connect (253) 655-1390
![Photo of Bowie K Sagle, MA, LMHC, Counselor](https://photos.psychologytoday.com/9876d6e6-ccff-4067-9017-4eba0a6e74a0/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- MHN | Health Net
- MHNet Behavioral Health
- PacificSource
- Premera
- Regence
- TRICARE
- TriWest
- Uniform | UMP
- Out of Network
Email me or call with questions - (253) 655-1390
![Photo of Bowie K Sagle, MA, LMHC, Counselor](https://photos.psychologytoday.com/9876d6e6-ccff-4067-9017-4eba0a6e74a0/1/320x400.jpeg)
Bowie K Sagle
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00008919 Bowie K Sagle
- In Practice for 18 Years
- Attended Saint Martin's University, Graduated 1998
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Stress
Expertise
- ADHD
- Body Positivity
- Career Counseling
- Child
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
West Coast Counseling
2702 N Proctor Street
Suite D
Tacoma, WA 98407
(253) 655-1390Email me
Nearby Areas
Take the first step to help. Call now - (253) 655-1390
![Photo of Bowie K Sagle, MA, LMHC, Counselor](https://photos.psychologytoday.com/9876d6e6-ccff-4067-9017-4eba0a6e74a0/1/320x400.jpeg)
Bowie K Sagle
Counselor, MA, LMHC