Borderline Personality (BPD) Therapists in Oregon

Photo of Andrea J Tyler, LPC, LCPC, CADCIII, CIEC, NCC, Licensed Professional Counselor
Andrea J Tyler
Licensed Professional Counselor, LPC, LCPC, CADCIII, CIEC, NCC
Verified Verified
Newberg, OR 97132  (Online Only)
Waitlist for new clients
Whether you have a diagnosis of Borderline Personality Disorder, PTSD, Bipolar Disorder, disordered eating/eating disorders, co-occurring substance use, depressive or anxiety disorders, together we will find the best treatment approach to address your specific goals.
Do any of these comments sound familiar? “You’re too emotional.” “You’re so dramatic.” “Why can’t you just let it go?” “You’re so sensitive!” Do you struggle to cope without going to extremes? Too many people haven’t been taught how to cope with the struggles of life in healthy, effective ways and instead find any possible way to feel better, as quickly as possible. Dialectical Behavior Therapy (DBT) in particular can help you learn these vital skills to begin building the life you choose. If you’re tired of being stuck in suffering and emotional pain, I’d like to help you find your way through. -Adult clients only at this time.-
Whether you have a diagnosis of Borderline Personality Disorder, PTSD, Bipolar Disorder, disordered eating/eating disorders, co-occurring substance use, depressive or anxiety disorders, together we will find the best treatment approach to address your specific goals.
Do any of these comments sound familiar? “You’re too emotional.” “You’re so dramatic.” “Why can’t you just let it go?” “You’re so sensitive!” Do you struggle to cope without going to extremes? Too many people haven’t been taught how to cope with the struggles of life in healthy, effective ways and instead find any possible way to feel better, as quickly as possible. Dialectical Behavior Therapy (DBT) in particular can help you learn these vital skills to begin building the life you choose. If you’re tired of being stuck in suffering and emotional pain, I’d like to help you find your way through. -Adult clients only at this time.-
(971) 287-1587 View (971) 287-1587
Photo of Lisa Dykstra Dba Cereus Therapy, MS MFT, QMHP, LMFT, Marriage & Family Therapist
Lisa Dykstra Dba Cereus Therapy
Marriage & Family Therapist, MS MFT, QMHP, LMFT
Verified Verified
3 Endorsed
Eugene, OR 97401
Not accepting new clients
PTSD, CPTSD, DID, Borderline Personality Disorder, Sexual Exploitation, Intersectionality, Client-Centered, Valuing Diversity, Sex Positive, Anti-Ableist, Attachment Theory, Internal Family Systems, EMDR, Experiential, Narrative, Mindfulness, DBT, CBT, Yoga Nidra Certified and foundational training in Trauma-informed Yoga.
When you work with me, you will experience my passion for supporting you, and my commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. I am here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion and to meet your unique health and wellness needs.
PTSD, CPTSD, DID, Borderline Personality Disorder, Sexual Exploitation, Intersectionality, Client-Centered, Valuing Diversity, Sex Positive, Anti-Ableist, Attachment Theory, Internal Family Systems, EMDR, Experiential, Narrative, Mindfulness, DBT, CBT, Yoga Nidra Certified and foundational training in Trauma-informed Yoga.
When you work with me, you will experience my passion for supporting you, and my commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. I am here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion and to meet your unique health and wellness needs.
(541) 275-9258 View (541) 275-9258
Photo of Amanda Salmick, MSW, LCSW, Clinical Social Work/Therapist
Amanda Salmick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97206  (Online Only)
Not accepting new clients
I have a passion for working with individuals who are living with symptoms of trauma, PTSD, C-PTSD, borderline personality disorder, anxiety, and depression. You may be struggling with emotion regulation, feeling stuck, persistanly sad, or hopeless. I use a variety of evidence based modailites in our sessions together to include DBT, IFS, and Brainspotting. I have completed the IFS Institute's level 1 training and am a certified Brainspotting practitioner. My counseling style infuses kindness, humor, and compassion to best support you in our sessions together.
I have a passion for working with individuals who are living with symptoms of trauma, PTSD, C-PTSD, borderline personality disorder, anxiety, and depression. You may be struggling with emotion regulation, feeling stuck, persistanly sad, or hopeless. I use a variety of evidence based modailites in our sessions together to include DBT, IFS, and Brainspotting. I have completed the IFS Institute's level 1 training and am a certified Brainspotting practitioner. My counseling style infuses kindness, humor, and compassion to best support you in our sessions together.
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Photo of Katelyn Bessette, LPC, CADCIII, Licensed Professional Counselor
Katelyn Bessette
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Portland, OR 97202  (Online Only)
Are you navigating the complexities of your relationships and sexuality, whether monogamous, non-monogamous, or exploring kink? I specialize in sex therapy, providing a kink-friendly and non-judgmental space for individuals and couples. My practice is dedicated to supporting you in your unique journey. With extensive experience in working with anxiety, depression, substance abuse, borderline personality disorder, and trauma, I am equipped to help you face and overcome these challenges. I understand that each person's path to healing and growth is unique, and I strive to meet you where you are in your process.
Are you navigating the complexities of your relationships and sexuality, whether monogamous, non-monogamous, or exploring kink? I specialize in sex therapy, providing a kink-friendly and non-judgmental space for individuals and couples. My practice is dedicated to supporting you in your unique journey. With extensive experience in working with anxiety, depression, substance abuse, borderline personality disorder, and trauma, I am equipped to help you face and overcome these challenges. I understand that each person's path to healing and growth is unique, and I strive to meet you where you are in your process.
(971) 290-1967 View (971) 290-1967
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Springfield, OR 97477
Areas of Specialization: Supporting Children, Teens, Adults, Couples & Families to overcome Depression, Anxiety, Mood Disorders, Eating Disorders, OCD, ADHD, Borderline Personality, Low Self-Esteem, Life Transitions, Marital & Couples, Divorce, Substance Abuse, PTSD/Trauma, Stress, Coping Skills, School Stress, Parenting Support & More.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Areas of Specialization: Supporting Children, Teens, Adults, Couples & Families to overcome Depression, Anxiety, Mood Disorders, Eating Disorders, OCD, ADHD, Borderline Personality, Low Self-Esteem, Life Transitions, Marital & Couples, Divorce, Substance Abuse, PTSD/Trauma, Stress, Coping Skills, School Stress, Parenting Support & More.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
(541) 423-2633 View (541) 423-2633
Photo of Pam Snyder, LCSW, ACT, BC-TMH, Clinical Social Work/Therapist
Pam Snyder
Clinical Social Work/Therapist, LCSW, ACT, BC-TMH
Verified Verified
1 Endorsed
Portland, OR 97229  (Online Only)
Now accepting new clients online. I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understand the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic and borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
Now accepting new clients online. I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understand the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic and borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
(720) 838-4531 View (720) 838-4531
Photo of Dr. Jinxi Caddel, PsyD, LPC, CADC, Licensed Professional Counselor
Dr. Jinxi Caddel
Licensed Professional Counselor, PsyD, LPC, CADC
Verified Verified
Bandon, OR 97411
Not accepting new clients
I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and adolescents who are experiencing challenges with anxiety, depression, trauma, neurodiversity, ADHD, autism, self-esteem, phobias, self-criticism, BPD/personality disorders, overwhelming life transitions, grief, creative block, academic or career burnout, stress management, and other struggles. I have specialized training in both ADHD and Autism and am a Certified ADHD Specialist (ADHD-CCSP) and a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS).
I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and adolescents who are experiencing challenges with anxiety, depression, trauma, neurodiversity, ADHD, autism, self-esteem, phobias, self-criticism, BPD/personality disorders, overwhelming life transitions, grief, creative block, academic or career burnout, stress management, and other struggles. I have specialized training in both ADHD and Autism and am a Certified ADHD Specialist (ADHD-CCSP) and a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS).
(458) 216-5803 View (458) 216-5803
Photo of Dr. Jinxi Caddel, PsyD, LPC, CADC, Licensed Professional Counselor
Dr. Jinxi Caddel
Licensed Professional Counselor, PsyD, LPC, CADC
Verified Verified
North Bend, OR 97459  (Online Only)
Not accepting new clients
I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and adolescents who are experiencing challenges with anxiety, depression, trauma, neurodiversity, ADHD, autism, self-esteem, phobias, self-criticism, BPD/personality disorders, overwhelming life transitions, grief, creative block, academic or career burnout, stress management, and other struggles. I have specialized training in both ADHD and Autism and am a Certified ADHD Specialist (ADHD-CCSP) and a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS).
I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and adolescents who are experiencing challenges with anxiety, depression, trauma, neurodiversity, ADHD, autism, self-esteem, phobias, self-criticism, BPD/personality disorders, overwhelming life transitions, grief, creative block, academic or career burnout, stress management, and other struggles. I have specialized training in both ADHD and Autism and am a Certified ADHD Specialist (ADHD-CCSP) and a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS).
(541) 293-1918 View (541) 293-1918
Photo of Kalene Krause - Agency Accepting New Patients!, Pre-Licensed Professional
Kalene Krause - Agency Accepting New Patients!
Pre-Licensed Professional
Verified Verified
Hillsboro, OR 97124  (Online Only)
I'm experienced working with adolescents and adults who struggle with Anxiety, Depression, Post Traumatic Stress Disorder, Substance Use, Borderline Personality Disorder, and a myriad of other mental health diagnoses.
My practice currently is Accepting new clients Now! It is no secret that life can be difficult, so difficult that we often lose ourselves. When was the last time you felt genuinely ‘heard’ or ‘seen’? My intention as your therapist is to create a safe, welcoming space for you to just be. I will meet you where you are in your healing journey and walk alongside you. Let’s work together to set and achieve goals for the life you want, training your brain to work with you, not against you. I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.
I'm experienced working with adolescents and adults who struggle with Anxiety, Depression, Post Traumatic Stress Disorder, Substance Use, Borderline Personality Disorder, and a myriad of other mental health diagnoses.
My practice currently is Accepting new clients Now! It is no secret that life can be difficult, so difficult that we often lose ourselves. When was the last time you felt genuinely ‘heard’ or ‘seen’? My intention as your therapist is to create a safe, welcoming space for you to just be. I will meet you where you are in your healing journey and walk alongside you. Let’s work together to set and achieve goals for the life you want, training your brain to work with you, not against you. I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.
(503) 854-0355 View (503) 854-0355
Photo of Christopher Lee Creaturo, MA, LPC, Licensed Professional Counselor
Christopher Lee Creaturo
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97205  (Online Only)
I specialize in techniques of EMDR for trauma, Internal Family Systems for meeting and healing our exiled parts, Mentalization Based Therapy for Borderline Personality Disorder, Jungian techniques such as dreamwork, and Attachment-informed strategies to improve relationships.
I look for clients that are serious about change, tired of the dead ends and ready to step into a new life path as their best selves. My practice offers tools for trauma, depression, anxiety, and also works to progress life's bigger picture, and aid the search for direction and purpose that we often feel is missing. This toolset includes EMDR and Internal Family Systems, as well the creation of a healing space to reflect. We can bring about hope to the stuck parts of our worlds, and gain an edge to finally be fully present in our own lives and relationships again. Email is preferred to take the next step and see if we fit!
I specialize in techniques of EMDR for trauma, Internal Family Systems for meeting and healing our exiled parts, Mentalization Based Therapy for Borderline Personality Disorder, Jungian techniques such as dreamwork, and Attachment-informed strategies to improve relationships.
I look for clients that are serious about change, tired of the dead ends and ready to step into a new life path as their best selves. My practice offers tools for trauma, depression, anxiety, and also works to progress life's bigger picture, and aid the search for direction and purpose that we often feel is missing. This toolset includes EMDR and Internal Family Systems, as well the creation of a healing space to reflect. We can bring about hope to the stuck parts of our worlds, and gain an edge to finally be fully present in our own lives and relationships again. Email is preferred to take the next step and see if we fit!
(458) 217-6034 View (458) 217-6034
Photo of Nicole Lapotin, LCSW, Clinical Social Work/Therapist
Nicole Lapotin
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97230
I am passionate about supporting people as they grow into their best selves, learn to be seen for who they are rather than what they look like, and strive to accept imperfections and pain with greater self-compassion. I treat eating disorders (binge eating, bulimia, anorexia, exercise addiction), anxiety, depression, traits of borderline personality, interpersonal trauma, and relationship problems in families and couples. I believe that a collaborative and accepting relationship is needed for people to change and heal.
I am passionate about supporting people as they grow into their best selves, learn to be seen for who they are rather than what they look like, and strive to accept imperfections and pain with greater self-compassion. I treat eating disorders (binge eating, bulimia, anorexia, exercise addiction), anxiety, depression, traits of borderline personality, interpersonal trauma, and relationship problems in families and couples. I believe that a collaborative and accepting relationship is needed for people to change and heal.
(971) 302-2538 View (971) 302-2538
Photo of Jennifer Crocker, MCFC, LPC, Licensed Professional Counselor
Jennifer Crocker
Licensed Professional Counselor, MCFC, LPC
Verified Verified
1 Endorsed
Newberg, OR 97132
I have lived and educational experience working with PTSD, Bipolar Disorder, Borderline Personality Disorder, ADHD, and Anxiety.
I currently have limited availability for new bi weekly clients and am also starting a waitlist. I enjoy clients who come to me with complex concerns, who are looking for something other than a cookie cutter experience. My focus is on helping you work through the things that aren’t working for you. My goal is to meet you where you are and walk with you through your journey. You are the driver of our therapeutic car and I step into the passenger seat. I guide you using many different techniques/therapy styles and you are the one completely in control.
I have lived and educational experience working with PTSD, Bipolar Disorder, Borderline Personality Disorder, ADHD, and Anxiety.
I currently have limited availability for new bi weekly clients and am also starting a waitlist. I enjoy clients who come to me with complex concerns, who are looking for something other than a cookie cutter experience. My focus is on helping you work through the things that aren’t working for you. My goal is to meet you where you are and walk with you through your journey. You are the driver of our therapeutic car and I step into the passenger seat. I guide you using many different techniques/therapy styles and you are the one completely in control.
(971) 287-6369 View (971) 287-6369
Photo of Casey Jansen, M ED, CADC II
Casey Jansen
Professional Counselor Associate, M ED, CADC II
Verified Verified
1 Endorsed
Salem, OR 97317
I also primarily work with clients experiencing anxiety, adjustment concerns, BPD, PTSD, and other related trauma diagnosis.
I enjoy working with clients from all different backgrounds who are willing to make a change in their life. Counseling can be hard at times, yet very rewarding, and it is important to find the right counselor for you. I practice from a primarily Solution Focused background while including techniques from CBT, REBT, and Adlerian theory. I aim to bring honesty, authenticity, and reliability into each session.
I also primarily work with clients experiencing anxiety, adjustment concerns, BPD, PTSD, and other related trauma diagnosis.
I enjoy working with clients from all different backgrounds who are willing to make a change in their life. Counseling can be hard at times, yet very rewarding, and it is important to find the right counselor for you. I practice from a primarily Solution Focused background while including techniques from CBT, REBT, and Adlerian theory. I aim to bring honesty, authenticity, and reliability into each session.
(503) 694-3598 View (503) 694-3598
Photo of Torie Wiksell, MA, LMFT, Marriage & Family Therapist
Torie Wiksell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Portland, OR 97239  (Online Only)
I look forward to chatting about how I can help! - I am currently enrolling for an 8-week online therapy group, Dealing with a Parent who has Borderline Personality Disorder (BPD).
I'm passionate about helping my clients break toxic patterns and set healthier boundaries. I specialize in working with the adult children of parents with borderline and narcissistic personality disorders. Additionally, I love to work with clients who are struggling with anxiety, depression, relationship issues, and OCD. My style is supportive, honest, and direct with a bit of humor sprinkled in. I love being a therapist, but I'm definitely not the perfect therapist for everyone. I'm straightforward, bubbly, and use profanity on occasion to emphasize a point.
I look forward to chatting about how I can help! - I am currently enrolling for an 8-week online therapy group, Dealing with a Parent who has Borderline Personality Disorder (BPD).
I'm passionate about helping my clients break toxic patterns and set healthier boundaries. I specialize in working with the adult children of parents with borderline and narcissistic personality disorders. Additionally, I love to work with clients who are struggling with anxiety, depression, relationship issues, and OCD. My style is supportive, honest, and direct with a bit of humor sprinkled in. I love being a therapist, but I'm definitely not the perfect therapist for everyone. I'm straightforward, bubbly, and use profanity on occasion to emphasize a point.
(360) 327-8525 View (360) 327-8525
Emma Nelson
Limited Licensed Psychologist, PhD
Verified Verified
Portland, OR 97086  (Online Only)
I can treat commonly experienced difficulties such as depression and anxiety, and I have specialized training in trauma, the borderline personality spectrum, identity formation, spiritual/religious issues, and climate distress.
I want to hear about your past, present, and the future you’re creating. I believe that sharing your story in therapy can unlock new and empowering ways of understanding yourself. So much healing is possible when we feel connected and seen. At the same time, I understand that therapy can be challenging. It may be scary to share your struggles and to explore difficult feelings. Knowing this, I approach the work we are doing together with softness, humor, and a great deal of patience.
I can treat commonly experienced difficulties such as depression and anxiety, and I have specialized training in trauma, the borderline personality spectrum, identity formation, spiritual/religious issues, and climate distress.
I want to hear about your past, present, and the future you’re creating. I believe that sharing your story in therapy can unlock new and empowering ways of understanding yourself. So much healing is possible when we feel connected and seen. At the same time, I understand that therapy can be challenging. It may be scary to share your struggles and to explore difficult feelings. Knowing this, I approach the work we are doing together with softness, humor, and a great deal of patience.
(646) 859-0283 View (646) 859-0283
Photo of Trava Nieves, LMFT, Marriage & Family Therapist
Trava Nieves
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Klamath Falls, OR 97601
Couples - Families - Individuals: Help in finding balance between emotional closeness and distance with others. Mapping to self and learning somatic cues that signal awareness of needs and practice sharing our personal states of being
Couples - Families - Individuals: Help in finding balance between emotional closeness and distance with others. Mapping to self and learning somatic cues that signal awareness of needs and practice sharing our personal states of being
(541) 625-0204 View (541) 625-0204
Photo of Corey Connare, CSWA, Pre-Licensed Professional
Corey Connare
Pre-Licensed Professional, CSWA
Verified Verified
Portland, OR 97232  (Online Only)
Hey! I’m Corey and I am welcoming new clients. If you're grappling with how to feel better, navigate relationships, or work through tough times, I'm here to offer support. Whether you're looking to strengthen your connection with yourself, improve emotional flexibility, or regain motivation and inspiration, we can work on that together. Let's have a conversation and figure out practical steps to make positive changes in your life.
Hey! I’m Corey and I am welcoming new clients. If you're grappling with how to feel better, navigate relationships, or work through tough times, I'm here to offer support. Whether you're looking to strengthen your connection with yourself, improve emotional flexibility, or regain motivation and inspiration, we can work on that together. Let's have a conversation and figure out practical steps to make positive changes in your life.
(503) 455-7479 View (503) 455-7479
Photo of Crystal Wilkes, MA, LPC, Licensed Professional Counselor
Crystal Wilkes
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97216
Hello!! Thank you for stopping by my profile. I provide therapy to older adolescents and adults. My specialized training and treatment focus is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for the treatment of anxiety and mood disorders, trauma, suicidal ideation and self-harm. These types of therapies focus on teaching skills to manage overwhelming emotions and behaviors you would like to change. While making changes is important, my practice is heavily influenced by mindfulness, acceptance and compassion.
Hello!! Thank you for stopping by my profile. I provide therapy to older adolescents and adults. My specialized training and treatment focus is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for the treatment of anxiety and mood disorders, trauma, suicidal ideation and self-harm. These types of therapies focus on teaching skills to manage overwhelming emotions and behaviors you would like to change. While making changes is important, my practice is heavily influenced by mindfulness, acceptance and compassion.
(503) 917-3140 View (503) 917-3140
Photo of Alicia L Paz, MA
Alicia L Paz
MA
Verified Verified
1 Endorsed
Portland, OR 97214  (Online Only)
Enrollment for my virtual DBT group is open, and our next cohort starts on Aug 12th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.
Enrollment for my virtual DBT group is open, and our next cohort starts on Aug 12th. Our group includes a weekly 75-minute DBT group, monthly 30-minute individual session with myself, a custom workbook, and support from peers and professionals in our community site. My goal is to assist clients in learning and utilizing Dialectical Behavioral Therapy (DBT) skills in their daily lives. DBT can help with mental health, relationship, and career issues. I work with people from all backgrounds to celebrate their success.
(503) 461-0547 View (503) 461-0547
Photo of Lisa Jamison - Rogue Therapy, LPC, Licensed Professional Counselor
Rogue Therapy
Licensed Professional Counselor, LPC
Verified Verified
Medford, OR 97504
My work centers around helping people heal from trauma, grief, and other life circumstances that have caused difficulty in one's life. I help my clients explore behavior, thoughts and feelings, relationships, values, and strengths. I am trained in CBT, DBT and have experience in various other modalities.
My work centers around helping people heal from trauma, grief, and other life circumstances that have caused difficulty in one's life. I help my clients explore behavior, thoughts and feelings, relationships, values, and strengths. I am trained in CBT, DBT and have experience in various other modalities.
(458) 220-5933 View (458) 220-5933
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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.