Therapists in Florida
![Photo of Alyssa K Rothenberg, PsyD, MScA, PMH-C, Psychologist](https://photos.psychologytoday.com/536c7a82-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Trained in CBT/DBT, I target mood/anxiety conditions and self-harm with family-focused strategies for managing Borderline Personality Disorder.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
Trained in CBT/DBT, I target mood/anxiety conditions and self-harm with family-focused strategies for managing Borderline Personality Disorder.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
![Photo of Nichole Gary - Palm Beach Counseling and Behavioral Health, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d3aac1f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Palm Beach Counseling and Behavioral Health
Clinical Social Work/Therapist
Not Verified Not Verified
West Palm Beach, FL 33409
Their issues will include depression, anxiety, failure to thrive, Bi-Polar Disorder, personality disorder, Borderline personality disorder, adjustment issues, gender identity, transgender issues.
Their issues will include depression, anxiety, failure to thrive, Bi-Polar Disorder, personality disorder, Borderline personality disorder, adjustment issues, gender identity, transgender issues.
![Photo of Shannon Shea, PhD, BCBA-D](https://photos.psychologytoday.com/0eec9559-e693-4b7a-bcc7-203e08e82ac0/3/320x400.jpeg)
I have worked with a wide array of people. I've had the pleasure of working with individuals with Acquired or Traumatic Brain Injuries, Dementia, Intellectual Disabilities, Autism Spectrum Disorders, Borderline Personality Disorder, Mood Disorders and Anxiety Disorders. My work has been with people throughout the lifespan, from early childhood concerns, such as behavior problems, to adults of all ages. I work best with clients who would like to make a change in their life, and behavior, but do not have the tools or motivation to do so. We can work together to identify what might be causing issues & how to change those behaviors.
I have worked with a wide array of people. I've had the pleasure of working with individuals with Acquired or Traumatic Brain Injuries, Dementia, Intellectual Disabilities, Autism Spectrum Disorders, Borderline Personality Disorder, Mood Disorders and Anxiety Disorders. My work has been with people throughout the lifespan, from early childhood concerns, such as behavior problems, to adults of all ages. I work best with clients who would like to make a change in their life, and behavior, but do not have the tools or motivation to do so. We can work together to identify what might be causing issues & how to change those behaviors.
![Photo of Alyse November, PhD, LCSW, ACSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4406ce8e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alyse November
Clinical Social Work/Therapist, PhD, LCSW, ACSW, CST
Verified Verified
Boca Raton, FL 33433
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
![Photo of Brenda Lynn Dornbach, MA, LMHC, CBIS](https://photos.psychologytoday.com/8539d903-4b78-4d89-8af6-fee2758ca092/1/320x400.jpeg)
I specialize in helping adolescents and adults with an array of maladaptive behaviors including anxiety, depression, self-harm, mood disturbances, anger, and self-esteem struggles. I specialize in Bipolar Disorders and Borderline Personality Disorder. My goal is to help my patients redirect their negative and irrational thought patterns utilizing Cognitive Behavioral Therapy techniques. I also implement Dialectical Behavioral therapy to teach my clients skills to regulate their emotions. Concurrently utilizing Motivational Therapy to encourage setting short and long term obtainable goals for future life fulfillment.
I specialize in helping adolescents and adults with an array of maladaptive behaviors including anxiety, depression, self-harm, mood disturbances, anger, and self-esteem struggles. I specialize in Bipolar Disorders and Borderline Personality Disorder. My goal is to help my patients redirect their negative and irrational thought patterns utilizing Cognitive Behavioral Therapy techniques. I also implement Dialectical Behavioral therapy to teach my clients skills to regulate their emotions. Concurrently utilizing Motivational Therapy to encourage setting short and long term obtainable goals for future life fulfillment.
![Photo of Courtney A. Faunce, LMHC, NCC, Counselor](https://photos.psychologytoday.com/ac822d41-bef8-49f9-ba9e-0a1300a69c4d/2/320x400.png)
Courtney A. Faunce
Counselor, LMHC, NCC
Verified Verified
6 Endorsed
Fort Myers, FL 33907
Waitlist for new clients
Specialties: teens + young adults, eating disorder intuitive therapy, depression, anxiety, Neurodiversity, BPD, and resiliency from complex trauma.
Have you been in search of new ways to manage with life? Stressed, isolated, or having difficulty living your life to the fullest? Struggling with how you see yourself, body image, or your relationship with food? Feeling a deep sense of loss after a traumatic experience? It may be difficult to talk about and we get stuck wishing things were just different. We might be looking for happiness through money, relationships, food, addictions only to reach the point of hopelessness. Finding peace, empowerment, and healing does not have to be a struggle experienced alone.
Specialties: teens + young adults, eating disorder intuitive therapy, depression, anxiety, Neurodiversity, BPD, and resiliency from complex trauma.
Have you been in search of new ways to manage with life? Stressed, isolated, or having difficulty living your life to the fullest? Struggling with how you see yourself, body image, or your relationship with food? Feeling a deep sense of loss after a traumatic experience? It may be difficult to talk about and we get stuck wishing things were just different. We might be looking for happiness through money, relationships, food, addictions only to reach the point of hopelessness. Finding peace, empowerment, and healing does not have to be a struggle experienced alone.
![Photo of Aldrich Chan, PsyD, Psychologist](https://photos.psychologytoday.com/8b5a8d41-9572-4cb7-9a65-18053f119545/2/320x400.jpeg)
Traumatic Brain Injury, Alzheimers, Epilepsy, Pre - Post surgical evaluations, Tumors, Cancer, Bipolar vs Borderline, Schizophrenia vs Schizoaffective, ADHD vs Learning Disability, other academic testing and others.
Dr. Aldrich Chan is a neuropsychologist. He is the founder of The Center for Neuropsychology and Consciousness, a practice specializing in neuropsychological evaluations, psychotherapy, education, cognitive rehabilitation and consultation. In addition, he is an Adjunct Professor for the Doctoral and Masters program at Pepperdine University and author of an award-winning book "Reassembling Models of Reality" for the W. W. Nortons acclaimed Interpersonal Neurobiology Series. For more info visit his website: www.drchancnc.com. For reviews look up "The Center for Neuropsychology and Consciousness" on google.
Traumatic Brain Injury, Alzheimers, Epilepsy, Pre - Post surgical evaluations, Tumors, Cancer, Bipolar vs Borderline, Schizophrenia vs Schizoaffective, ADHD vs Learning Disability, other academic testing and others.
Dr. Aldrich Chan is a neuropsychologist. He is the founder of The Center for Neuropsychology and Consciousness, a practice specializing in neuropsychological evaluations, psychotherapy, education, cognitive rehabilitation and consultation. In addition, he is an Adjunct Professor for the Doctoral and Masters program at Pepperdine University and author of an award-winning book "Reassembling Models of Reality" for the W. W. Nortons acclaimed Interpersonal Neurobiology Series. For more info visit his website: www.drchancnc.com. For reviews look up "The Center for Neuropsychology and Consciousness" on google.
![Photo of Dr. Darleen Claire Wodzenski, MS MA , PhD LPC, NCC ASC, Counselor](https://photos.psychologytoday.com/fd38a763-e2e2-4cd3-931b-669db028deb3/2/320x400.jpeg)
Dr. Darleen Claire Wodzenski
Counselor, MS MA , PhD LPC, NCC ASC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33705
I work with children of all ages from 1 to 99, and serve a diverse population including individuals with disabilities, BIPOC, LGBTQIA+, Polyamorous, spiritually orientation. Taking a person-centered holistic approach, I serve clients within a framework of evidence-based Positive Psychology that is supported by a firm foundation in psychotherapy, lifestyle, relationship, epigenetics, developmental, neuro-counseling and brain-based, and mindfulness wisdom & strategies. The types of issues I commonly treat include Anxiety, Depression, Trauma, Autism, Neuroatypicality, Dissociation, DID, OCD, ODD, Borderline Personality Disorder, PTSD.
I work with children of all ages from 1 to 99, and serve a diverse population including individuals with disabilities, BIPOC, LGBTQIA+, Polyamorous, spiritually orientation. Taking a person-centered holistic approach, I serve clients within a framework of evidence-based Positive Psychology that is supported by a firm foundation in psychotherapy, lifestyle, relationship, epigenetics, developmental, neuro-counseling and brain-based, and mindfulness wisdom & strategies. The types of issues I commonly treat include Anxiety, Depression, Trauma, Autism, Neuroatypicality, Dissociation, DID, OCD, ODD, Borderline Personality Disorder, PTSD.
![Photo of Alma Lovaton Quagliato, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46b8a03f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It has always been our goal at The Counseling Group to help people navigate the difficult cycles of their lives by discovering their own unique abilities to heal and grow. We have specialists who treat a wide variety of problems such as depressive disorders, anxiety disorders, ADHD, PTSD,eating disorders, and personality disorders.
It has always been our goal at The Counseling Group to help people navigate the difficult cycles of their lives by discovering their own unique abilities to heal and grow. We have specialists who treat a wide variety of problems such as depressive disorders, anxiety disorders, ADHD, PTSD,eating disorders, and personality disorders.
![Photo of Megan Rockwood, LMHC, MCAP, CSOTP, QS, Counselor](https://photos.psychologytoday.com/51f6710b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
![Photo of Eva Goode, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44d3894f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Palm Beach, FL 33413 (Online Only)
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
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![Photo of Anthony Intagliata, PsyD, TICC](https://photos.psychologytoday.com/bb60f219-5ab9-49ad-8bdd-0421f7f3f572/1/320x400.jpeg)
Anthony Intagliata, partnered with his intuitive service pup 'Hero,' as a beacon of light for those lost, stuck or navigating the complex aftermath of shock-trauma, heartbreak, complex grief, and often intertwined challenges of anxiety, and depression. At Iliad Behavioral Craft, You will encounter my crisis and trauma coaching practice where healing begins with clear understanding and empathy. We delve deep into the core of emotional upheaval, employing a blend of practical wisdom and compassionate insight to coach individuals towards recovery and emotional power all within a centered boutique setting unlike classic therapy.
Anthony Intagliata, partnered with his intuitive service pup 'Hero,' as a beacon of light for those lost, stuck or navigating the complex aftermath of shock-trauma, heartbreak, complex grief, and often intertwined challenges of anxiety, and depression. At Iliad Behavioral Craft, You will encounter my crisis and trauma coaching practice where healing begins with clear understanding and empathy. We delve deep into the core of emotional upheaval, employing a blend of practical wisdom and compassionate insight to coach individuals towards recovery and emotional power all within a centered boutique setting unlike classic therapy.
![Photo of Lisa Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/facc7b95-1362-400f-8428-e53f63c6eb34/1/320x400.png)
Hello! I am Lisa Miller. I am a LCSW who has been practicing therapy for over 25 years. I specialize in depression, anxiety, geriatrics, Alzheimer's, DID, and PTSD, using a strengths based perspective. I commonly use cognitive behavioral therapy and integrative therapy with a focus on motivational interviewing. I am most experienced working with adults that have mental health and substance abuse diagnoses, and am comfortable working with all conditions.
Hello! I am Lisa Miller. I am a LCSW who has been practicing therapy for over 25 years. I specialize in depression, anxiety, geriatrics, Alzheimer's, DID, and PTSD, using a strengths based perspective. I commonly use cognitive behavioral therapy and integrative therapy with a focus on motivational interviewing. I am most experienced working with adults that have mental health and substance abuse diagnoses, and am comfortable working with all conditions.
You're viewing this site, so your journey has already begun. You have taken the first step to creating a more satisfying, powerful and joyful life. I am here to walk with you on this journey as you gain insight about how the patterns of your life were established; how they continue to play out in the present and, most importantly, how to devise and implement strategies for change.
You're viewing this site, so your journey has already begun. You have taken the first step to creating a more satisfying, powerful and joyful life. I am here to walk with you on this journey as you gain insight about how the patterns of your life were established; how they continue to play out in the present and, most importantly, how to devise and implement strategies for change.
![Photo of Jeff A Engel - Music Therapy Guy, MA , MT-BC](https://photos.psychologytoday.com/0b3436e0-c212-4023-b890-ebad46233fa1/2/320x400.png)
My ideal client likely contends with isolation and depression, along with stress, memory and cognitive issues. They need an outlet for communication and self-expression in a safe and nurturing environment. The quality of their life can be enhanced with the right therapy, providing them with a sense of dignity.
My ideal client likely contends with isolation and depression, along with stress, memory and cognitive issues. They need an outlet for communication and self-expression in a safe and nurturing environment. The quality of their life can be enhanced with the right therapy, providing them with a sense of dignity.
![Photo of Michele Houseworth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e6d406b-d308-44a5-b542-ed53787cab62/3/320x400.jpeg)
My clients are as eclectic as my treatment approach. No two people are alike. As a result, treatment goals vary with each individual person. My clients are not in crisis. They are high functioning individuals (ages 4-104) that are experiencing some sort of stressor in their lives. Life is full of unpredictable events including but not limited to separation, divorce, relationship issues, narcissistic abuse, loss of any kind, career changes, family issues, depression, changes in children's behavior, parenting, single parenting, recent diagnosis of mental health/ health condition, anxiety, fear, hurt and depression.
My clients are as eclectic as my treatment approach. No two people are alike. As a result, treatment goals vary with each individual person. My clients are not in crisis. They are high functioning individuals (ages 4-104) that are experiencing some sort of stressor in their lives. Life is full of unpredictable events including but not limited to separation, divorce, relationship issues, narcissistic abuse, loss of any kind, career changes, family issues, depression, changes in children's behavior, parenting, single parenting, recent diagnosis of mental health/ health condition, anxiety, fear, hurt and depression.
![Photo of Rachel Thorpe, LCSW, DAPA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3c60ee5-a91b-4cc6-b3a6-43b6c5239ae8/1/320x400.jpeg)
Rachel Thorpe
Clinical Social Work/Therapist, LCSW, DAPA, LICSW
Verified Verified
Sarasota, FL 34233
Hello there, and welcome to my profile. My decision to work in this field was fueled by my observations of my mom's experiences with mental health treatment. As a result, I have strong compassion for people and I approach treatment differently. I am constantly looking for new and effective treatments that can be pleasant and enjoyable. I am a huge animal lover and I believe that animals enrich our lives and trigger our natural compassion for others. This is why I incorporate animals in my practice. There is nothing more uplifting than to be greeted by two wagging tails.
Hello there, and welcome to my profile. My decision to work in this field was fueled by my observations of my mom's experiences with mental health treatment. As a result, I have strong compassion for people and I approach treatment differently. I am constantly looking for new and effective treatments that can be pleasant and enjoyable. I am a huge animal lover and I believe that animals enrich our lives and trigger our natural compassion for others. This is why I incorporate animals in my practice. There is nothing more uplifting than to be greeted by two wagging tails.
![Photo of Eduardo Leal, PsyD, LMFT, BCBA, Psychologist](https://photos.psychologytoday.com/9b8cf0e0-0e2b-498b-8f94-0ef3ce7d9196/2/320x400.jpeg)
I perceive psychotherapy as a process of teamwork, sharing of power, and ensuring that clients have a sense of hope. There is no single way to live one's life and, as a clinician, I respect when my patients believe they are sufficiently on track. I also offer comprehensive neuropsychological evaluations. These evaluations are commonly used to detect dementia, adult ADHD, learning disorders, and is used to support diagnosis such as Alzheimer's disease and Traumatic Brain Injury. At my practice, we offer comprehensive, personalized programs to help you build a stronger future and sustain it.
I perceive psychotherapy as a process of teamwork, sharing of power, and ensuring that clients have a sense of hope. There is no single way to live one's life and, as a clinician, I respect when my patients believe they are sufficiently on track. I also offer comprehensive neuropsychological evaluations. These evaluations are commonly used to detect dementia, adult ADHD, learning disorders, and is used to support diagnosis such as Alzheimer's disease and Traumatic Brain Injury. At my practice, we offer comprehensive, personalized programs to help you build a stronger future and sustain it.
![Photo of Mary Dobson, LMFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/7155d3d8-aae2-45bf-befa-93a27f964a79/2/320x400.jpeg)
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
![Photo of Kimberly J McGowan, LMHC, Counselor](https://photos.psychologytoday.com/bcb3737a-7f20-4e58-b730-9b95ef07e570/2/320x400.jpeg)
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
See more therapy options for Florida
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.