Borderline Personality (BPD) Therapists in Beverly Hills, CA

Photo of Gamze Çaltekin, LMFT, MA, Marriage & Family Therapist
Gamze Çaltekin
Marriage & Family Therapist, LMFT, MA
Verified Verified
Beverly Hills, CA 90211
I had experience working with clients suffering from addiction, borderline personality disorder, mood disorders, trauma, and grief.
To be 'human' is such a simple and yet such a deep and miraculous concept. Suffering is a natural part of human experience and emotional avoidance is one of the main causes of psychological problems. Avoiding negative emotions may bring you short term relief but in the long term it will end up with pain. When we accept a negative emotion, it tends to lose its destructive power. Therapy is a healing journey where the alliance between client and therapist plays an extremely important role in the process of acceptance.
I had experience working with clients suffering from addiction, borderline personality disorder, mood disorders, trauma, and grief.
To be 'human' is such a simple and yet such a deep and miraculous concept. Suffering is a natural part of human experience and emotional avoidance is one of the main causes of psychological problems. Avoiding negative emotions may bring you short term relief but in the long term it will end up with pain. When we accept a negative emotion, it tends to lose its destructive power. Therapy is a healing journey where the alliance between client and therapist plays an extremely important role in the process of acceptance.
(424) 233-1840 View (424) 233-1840
Photo of Dr. M Rhee, PsyD, MFT, Marriage & Family Therapist
Dr. M Rhee
Marriage & Family Therapist, PsyD, MFT
Verified Verified
3 Endorsed
Beverly Hills, CA 90212  (Online Only)
My area of expertise include: (teens and adults) Borderline Personality Disorder, Obsessive-Compulsive Disorder, Addiction, Eating Disorders/Body Image EMDR/Trauma Resolution, Cross Cultural Counseling for Asian Americans, Creativity/Performance Enhancement, Couples/Family Therapy.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
My area of expertise include: (teens and adults) Borderline Personality Disorder, Obsessive-Compulsive Disorder, Addiction, Eating Disorders/Body Image EMDR/Trauma Resolution, Cross Cultural Counseling for Asian Americans, Creativity/Performance Enhancement, Couples/Family Therapy.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
(424) 254-5197 View (424) 254-5197
Photo of Kristin Ortiz, LCSW, Clinical Social Work/Therapist
Kristin Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Beverly Hills, CA 90211  (Online Only)
Finding the right therapist can be daunting, especially if you’ve struggled to connect with someone who understands your unique challenges. I hope my profile is the last you need to review and that, together, we can discover your ideal path forward. I specialize in Dialectical Behavior Therapy. DBT is helpful for those who experience distress as a result of their deep emotional ranges and has been proven to be one of the most effective interventions for Borderline Personality Disorder. Because PTSD is often at the root of these concerns, I use Prolonged Exposure to help people move forward in their lives, unburdened by trauma.
Finding the right therapist can be daunting, especially if you’ve struggled to connect with someone who understands your unique challenges. I hope my profile is the last you need to review and that, together, we can discover your ideal path forward. I specialize in Dialectical Behavior Therapy. DBT is helpful for those who experience distress as a result of their deep emotional ranges and has been proven to be one of the most effective interventions for Borderline Personality Disorder. Because PTSD is often at the root of these concerns, I use Prolonged Exposure to help people move forward in their lives, unburdened by trauma.
(424) 408-8547 View (424) 408-8547
Photo of Elle Michel, LMFT, Marriage & Family Therapist
Elle Michel
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90210
Additionally, I have in-depth training and experience helping people recover from sexual abuse, neglect, substance abuse, suicidality, self-harm, borderline personality disorder, anxiety, and depression.
Do you struggle with trauma, relationships, and anxiety, or worry that you might be beyond help? Give me a call--I've been there and, through my own healing, as well as extensive training and experience, I'm uniquely fit to help others. I specialize in healing complex trauma, compulsive disorders, and borderline personality disorder, using EMDR, DBT, and Brainspotting to achieve tangible results quickly. My clients often tell me that no other therapist has helped them in the way that I have, and that they finally have the tools they need to let go of trauma and thrive.
Additionally, I have in-depth training and experience helping people recover from sexual abuse, neglect, substance abuse, suicidality, self-harm, borderline personality disorder, anxiety, and depression.
Do you struggle with trauma, relationships, and anxiety, or worry that you might be beyond help? Give me a call--I've been there and, through my own healing, as well as extensive training and experience, I'm uniquely fit to help others. I specialize in healing complex trauma, compulsive disorders, and borderline personality disorder, using EMDR, DBT, and Brainspotting to achieve tangible results quickly. My clients often tell me that no other therapist has helped them in the way that I have, and that they finally have the tools they need to let go of trauma and thrive.
(310) 340-1746 View (310) 340-1746
Photo of Laura Picard, LMFT, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
Specializing in anxiety, trauma and borderline personality disorder, I'm here to help guide you.
Warm, open, and compassionate, I'd love to be your guide to holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I guide from a three prong approach considering the past, present and future. Rooted in a warm, eclectic approach, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management including getting to know the different "parts" that make up each unique person. Let's empower you to achieve resilience and personal growth, leading to a more fulfilling future:)
Specializing in anxiety, trauma and borderline personality disorder, I'm here to help guide you.
Warm, open, and compassionate, I'd love to be your guide to holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I guide from a three prong approach considering the past, present and future. Rooted in a warm, eclectic approach, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management including getting to know the different "parts" that make up each unique person. Let's empower you to achieve resilience and personal growth, leading to a more fulfilling future:)
(310) 340-1848 View (310) 340-1848
Photo of Stephanie Drotman, LCSW, Clinical Social Work/Therapist
Stephanie Drotman
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90210  (Online Only)
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
(424) 334-2290 View (424) 334-2290
Photo of Kayla Uggetti, MA, LMFT, Marriage & Family Therapist
Kayla Uggetti
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Beverly Hills, CA 90210
With extensive experience, I specialize in DBT for teens & adults facing BPD, anxiety, and depression.
Are you struggling with overwhelming emotions, anxiety, or depression? Do you feel like your relationships are often challenging or that your thoughts and feelings are difficult to manage? As a licensed therapist specializing in Dialectical Behavior Therapy (DBT), I am here to help you navigate these complex emotions and find a path to a more balanced and fulfilling life. Together, we can work towards helping you become more in tune with yourself by understanding the "why" and "now what?"
With extensive experience, I specialize in DBT for teens & adults facing BPD, anxiety, and depression.
Are you struggling with overwhelming emotions, anxiety, or depression? Do you feel like your relationships are often challenging or that your thoughts and feelings are difficult to manage? As a licensed therapist specializing in Dialectical Behavior Therapy (DBT), I am here to help you navigate these complex emotions and find a path to a more balanced and fulfilling life. Together, we can work towards helping you become more in tune with yourself by understanding the "why" and "now what?"
(310) 734-4345 View (310) 734-4345
Photo of Tahleen Varian, LCSW, Clinical Social Work/Therapist
Tahleen Varian
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90210  (Online Only)
I was extensively trained in third-wave CBT-based therapies at Harbor-UCLA Medical Center, and have ample experience in utilizing CBT treatments for depression, anxiety, PTSD, BPD, and substance use.
I often wish I could change my professional moniker from “psychotherapist” to “life enhancer,” because that is truly what I do. I want to help you cultivate self-compassion and acceptance for who you are and where you are at in your life, while at the same time encouraging you to evaluate and change what is not productive. My style can be described as “radically genuine” – I communicate authentically, compassionately and openly. You won’t ever hear that space cadet therapist-y voice coming from me, but you will definitely hear an f-bomb or two.
I was extensively trained in third-wave CBT-based therapies at Harbor-UCLA Medical Center, and have ample experience in utilizing CBT treatments for depression, anxiety, PTSD, BPD, and substance use.
I often wish I could change my professional moniker from “psychotherapist” to “life enhancer,” because that is truly what I do. I want to help you cultivate self-compassion and acceptance for who you are and where you are at in your life, while at the same time encouraging you to evaluate and change what is not productive. My style can be described as “radically genuine” – I communicate authentically, compassionately and openly. You won’t ever hear that space cadet therapist-y voice coming from me, but you will definitely hear an f-bomb or two.
(424) 369-7129 View (424) 369-7129
Photo of Megan Rich, AMFT, Marriage & Family Therapist Associate
Megan Rich
Marriage & Family Therapist Associate, AMFT
Verified Verified
Beverly Hills, CA 90210
Working with adults, adolescents and groups, I treat clinical issues including anxiety, depression, mood disorders, borderline personality disorder, low self esteem and relationship issues.
I provide client-centered and collaborative relational therapy informed by evidence-based treatments such as DBT, CBT, and ACT. My practice is rooted in compassion and self-determination and I help my clients dismantle the obstacles that hold them back from leading fulfilling lives. Together, we’ll identify your goals and values and build the skills required to live in line with both by exploring the personal historical patterns that have brought you to this point in your life.
Working with adults, adolescents and groups, I treat clinical issues including anxiety, depression, mood disorders, borderline personality disorder, low self esteem and relationship issues.
I provide client-centered and collaborative relational therapy informed by evidence-based treatments such as DBT, CBT, and ACT. My practice is rooted in compassion and self-determination and I help my clients dismantle the obstacles that hold them back from leading fulfilling lives. Together, we’ll identify your goals and values and build the skills required to live in line with both by exploring the personal historical patterns that have brought you to this point in your life.
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Photo of Dr. Courtney M Tracy, LCSW, PsyD, CCTP, C-PD, Clinical Social Work/Therapist
Dr. Courtney M Tracy
Clinical Social Work/Therapist, LCSW, PsyD, CCTP, C-PD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
I specialize in working with adults who struggle with any of the following: substance use, borderline personality, and/or existential crises.
As someone with both clinical expertise and 'lived experience' when it comes to substance use and borderline personality, I'm here to help those who need someone who 'really' gets it. Perhaps you're seeking relief from big emotions you can't seem to control or you're experiencing an existential crisis related to past traumas or maybe you use substances to feel better and now it's doing more harm than help. Regardless of what brought you to Psychology Today, you've already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let's begin.
I specialize in working with adults who struggle with any of the following: substance use, borderline personality, and/or existential crises.
As someone with both clinical expertise and 'lived experience' when it comes to substance use and borderline personality, I'm here to help those who need someone who 'really' gets it. Perhaps you're seeking relief from big emotions you can't seem to control or you're experiencing an existential crisis related to past traumas or maybe you use substances to feel better and now it's doing more harm than help. Regardless of what brought you to Psychology Today, you've already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let's begin.
(949) 835-5341 View (949) 835-5341
Photo of Carrie Covell, LCSW, Clinical Social Work/Therapist
Carrie Covell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
My clients are vibrant, intelligent women and LGBTQIA+ community members who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after experiencing a loss or in the midst of a conflict or transition. I work frequently with arts and entertainment professionals, corporate leaders, and those whose loved ones have been diagnosed with Borderline Personality Disorder ( BPD).
My clients are vibrant, intelligent women and LGBTQIA+ community members who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after experiencing a loss or in the midst of a conflict or transition. I work frequently with arts and entertainment professionals, corporate leaders, and those whose loved ones have been diagnosed with Borderline Personality Disorder ( BPD).
(805) 295-0020 View (805) 295-0020
Photo of Daniele Lewin, MA, AMFT, Marriage & Family Therapist Associate
Daniele Lewin
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Beverly Hills, CA 90210
I understand therapy to be a collaborative process and I aim to establish a meaningful, trusting, and authentic relationship with every client. I am an Associate Marriage and Family Therapist specializing in anxiety / mood disorders, trauma, family conflict and relational distress, as well as borderline personality disorder. I help clients learn to manage difficult emotions, increase self-esteem, and enhance relationships. I also incorporate mindfulness to reduce stress and help you participate fully in each present moment. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change.
I understand therapy to be a collaborative process and I aim to establish a meaningful, trusting, and authentic relationship with every client. I am an Associate Marriage and Family Therapist specializing in anxiety / mood disorders, trauma, family conflict and relational distress, as well as borderline personality disorder. I help clients learn to manage difficult emotions, increase self-esteem, and enhance relationships. I also incorporate mindfulness to reduce stress and help you participate fully in each present moment. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change.
(424) 226-3373 View (424) 226-3373
Photo of Gina Francesca Regalbuto, LCSW, Clinical Social Work/Therapist
Gina Francesca Regalbuto
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90212
Hello, my name is Gina Regalbuto and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, schizophrenia, and borderline personality disorder. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best. I am also a certified yoga teacher so I can teach client's calming breathing techniques if they are interested in learning other ways to manage emotions.
Hello, my name is Gina Regalbuto and I am a licensed clinical social worker practicing in California. My specialization is in healing trauma, depression, and anxiety and the symptoms and stressors that follow as a result. I have also worked extensively with bipolar disorder, schizophrenia, and borderline personality disorder. I primarily practice through the lens of psychodynamic theory and I am an eclectic provider who utilizes the modality that serves my client's the best. I am also a certified yoga teacher so I can teach client's calming breathing techniques if they are interested in learning other ways to manage emotions.
(310) 683-4693 View (310) 683-4693
Photo of Dr. Yamonte Cooper, EdD, LPCC, NCC, CST
Dr. Yamonte Cooper
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, CST
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
With 20+ years of counseling experience, I offer psychotherapy and sex therapy for adults and couples of diverse backgrounds dealing with relationship difficulties, sexual dysfunctions, gender & sexual identity, trauma, depression & anxiety, borderline personality, grief, and other mental health problems.
Are you desperate to feel love and connection in your relationship while feeling hopeless and alone? Do you feel anxious or sad? Maybe you want to strengthen your relationship? Do you want to have greater communication and understanding? Maybe your relationship needs a shift to create change and healing? Are you tired of suffering and being in pain? If so, I would like to collaborate and help you with your relationship or individually while empowering you to live your best life!
With 20+ years of counseling experience, I offer psychotherapy and sex therapy for adults and couples of diverse backgrounds dealing with relationship difficulties, sexual dysfunctions, gender & sexual identity, trauma, depression & anxiety, borderline personality, grief, and other mental health problems.
Are you desperate to feel love and connection in your relationship while feeling hopeless and alone? Do you feel anxious or sad? Maybe you want to strengthen your relationship? Do you want to have greater communication and understanding? Maybe your relationship needs a shift to create change and healing? Are you tired of suffering and being in pain? If so, I would like to collaborate and help you with your relationship or individually while empowering you to live your best life!
(310) 912-7610 View (310) 912-7610
Photo of Kristin L Walker, PhD, Psychologist
Kristin L Walker
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90212
At PEAKPsychLA, I specialize in suicide prevention, mood disorders, and personality disorders (including Borderline PD and Narcissistic PD).
Hello! I am a Licensed Psychologist and the founder of PEAKPsychLA - a private psychotherapy practice in Westwood near UCLA. I work with teenagers, adolescents, and adults who are experiencing depression, anxiety, relationship difficulties, intense or overwhelming emotions, and alcohol/drug misuse. I also work with people living with major mood disorders and personality disorders. If you are struggling with any of these experiences, want to feel better, and are looking for someone you can trust to help, I provide individual therapy, couples, and/or family therapy, in person and via remote telehealth services.
At PEAKPsychLA, I specialize in suicide prevention, mood disorders, and personality disorders (including Borderline PD and Narcissistic PD).
Hello! I am a Licensed Psychologist and the founder of PEAKPsychLA - a private psychotherapy practice in Westwood near UCLA. I work with teenagers, adolescents, and adults who are experiencing depression, anxiety, relationship difficulties, intense or overwhelming emotions, and alcohol/drug misuse. I also work with people living with major mood disorders and personality disorders. If you are struggling with any of these experiences, want to feel better, and are looking for someone you can trust to help, I provide individual therapy, couples, and/or family therapy, in person and via remote telehealth services.
(310) 340-0360 View (310) 340-0360
Photo of Lauren Steffel, PsyD, Psychologist
Lauren Steffel
Psychologist, PsyD
Verified Verified
18 Endorsed
Beverly Hills, CA 90210  (Online Only)
I specialize in treating PTSD/trauma, addiction, BPD, mood disorders including bipolar I & II, and anxiety disorders.
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), VA (0810008541) and FL (TPPY1954).
I specialize in treating PTSD/trauma, addiction, BPD, mood disorders including bipolar I & II, and anxiety disorders.
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), VA (0810008541) and FL (TPPY1954).
(310) 904-6013 View (310) 904-6013
Photo of Carrie Ann Cleveland, MA, LMFT, LPCC, Marriage & Family Therapist
Carrie Ann Cleveland
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
Most people come to me to feel comfortable within themselves so that they can be unapologetically, authentically, vibrantly, and joyously themselves. You can learn to set boundaries, speak your truth, and ask for what you need. I maintain a central focus on the experiences of trauma, especially within the domain of narcissistic abuse, high conflict divorce, trauma & Borderline Personality Disorder. I specialize in therapy for those impacted by interpersonal trauma and adverse childhood experiences, as well as supporting individuals from all walks of life to navigate the full range experiences you have encountered on your journey.
Most people come to me to feel comfortable within themselves so that they can be unapologetically, authentically, vibrantly, and joyously themselves. You can learn to set boundaries, speak your truth, and ask for what you need. I maintain a central focus on the experiences of trauma, especially within the domain of narcissistic abuse, high conflict divorce, trauma & Borderline Personality Disorder. I specialize in therapy for those impacted by interpersonal trauma and adverse childhood experiences, as well as supporting individuals from all walks of life to navigate the full range experiences you have encountered on your journey.
(818) 350-5223 View (818) 350-5223
Photo of Louise Dixon De Silva, PhD, Psychologist
Louise Dixon De Silva
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90211
Dr. Dixon De Silva is an expert in helping her clients manage and overcome a wide range of mental health problems including anxiety and depression, emotion dysregulation problems, suicide and self-harm thoughts, and trauma. She is also a specialist in reproductive mental health treatment for perinatal mood and anxiety disorders, infertility, PMS and PMDD, infant/pregnancy loss, and sexual trauma.
Dr. Dixon De Silva is an expert in helping her clients manage and overcome a wide range of mental health problems including anxiety and depression, emotion dysregulation problems, suicide and self-harm thoughts, and trauma. She is also a specialist in reproductive mental health treatment for perinatal mood and anxiety disorders, infertility, PMS and PMDD, infant/pregnancy loss, and sexual trauma.
(424) 788-5356 View (424) 788-5356
Photo of Hollie Granato, PhD, Psychologist
Hollie Granato
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
I am licensed in CA, TX, HI, and all psypact states. My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as teamwork and am dedicated to collaboratively helping clients reach their goals. I strive to provide evidence-based treatment, rooted in the latest scientific findings, facilitated by a validating and safe space.
I am licensed in CA, TX, HI, and all psypact states. My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as teamwork and am dedicated to collaboratively helping clients reach their goals. I strive to provide evidence-based treatment, rooted in the latest scientific findings, facilitated by a validating and safe space.
(424) 363-7586 View (424) 363-7586
Photo of Ruth Avalos, LCSW, Clinical Social Work/Therapist
Ruth Avalos
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90210
I use an empathic, nonjudgemental, and strengths-based approach to therapy with my clients. I specialize in working with adolescents and adults who struggle with depression, anxiety, personality disorders, trauma, self-harm, disordered eating behaviors, and relationship difficulties. My approach is collaborative, so that we can work together to reach your goals that are most important to you. Our individual sessions may include homework to increase practice with skills/strategies.
I use an empathic, nonjudgemental, and strengths-based approach to therapy with my clients. I specialize in working with adolescents and adults who struggle with depression, anxiety, personality disorders, trauma, self-harm, disordered eating behaviors, and relationship difficulties. My approach is collaborative, so that we can work together to reach your goals that are most important to you. Our individual sessions may include homework to increase practice with skills/strategies.
(323) 900-5071 View (323) 900-5071
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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.