![Photo of Bonnie Thomas, LPC, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/12492f68-74ec-477f-a63d-a168488c2d22/1/320x400.jpeg)
Bonnie Thomas
Licensed Professional Counselor, LPC, BSP
Verified by Psychology Today Verified by Psychology Today
415 North McKinley Street, Suite 450, Little Rock, AR 72205
Let's Connect (501) 222-9757
![Photo of Bonnie Thomas, LPC, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/12492f68-74ec-477f-a63d-a168488c2d22/1/320x400.jpeg)
My ideal client is motivated to identify the roots of their problems and not just treat the symptoms. Often people seek therapy for depression and anxiety, very common complaints in my office. I find that trauma and unresolved pain are at the roots of these symptoms. I expect my clients to actively engage in the change process by completing homework and humbly seeking insight into themselves and others. I allow myself to be led by the Holy Spirit, trusting that God's timing is perfect and that he knows best what people need to truly heal. I enjoy helping people foster a relationship with their Creator, leading to deeper healing.
The current focus of my practice is treating trauma and PTSD. I am certified in Brainspotting and trained in Prolonged-Exposure Therapy, both highly effective protocols. I am also trained in Emotionally Focused Couple Therapy (EFT), rooted in attachment theory, which is one of the most effective couples’ therapy models used today. I also teach DBT skills.
If you are weary from being stuck in dysfunctional patterns and problems, I encourage you to take the first step and admit that something new must be done. Life is too short. Your value is too high. I urge you to commit to the process of change; it will be the hardest and most rewarding decision of your life. Let me know when you're ready.
Call or Email Bonnie Thomas now for a free 15 minute consultation - (501) 222-9757
Let's Connect (501) 222-9757
![Photo of Bonnie Thomas, LPC, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/12492f68-74ec-477f-a63d-a168488c2d22/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (501) 222-9757
![Photo of Bonnie Thomas, LPC, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/12492f68-74ec-477f-a63d-a168488c2d22/1/320x400.jpeg)
Bonnie Thomas
Licensed Professional Counselor, LPC, BSP
Qualifications
- Verified by Psychology Today Expired Licensed by State of Arkansas / P1005032 Bonnie Thomas
- In Practice for 17 Years
- Attended Harding University , MSMFT, Graduated 2007
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Addiction
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Person-Centered
- Prolonged Exposure Therapy
- Somatic
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Renew Counseling and Wellness
415 North McKinley Street
Suite 450
Little Rock, AR 72205
(501) 222-9757Email me
Nearby Areas
Call for a free consultation now - (501) 222-9757
![Photo of Bonnie Thomas, LPC, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/12492f68-74ec-477f-a63d-a168488c2d22/1/320x400.jpeg)
Bonnie Thomas
Licensed Professional Counselor, LPC, BSP