![Photo of Bonnie Amdur, MA, Counselor](https://photos.psychologytoday.com/e3600f3c-860f-43af-a934-b8457e01596b/2/320x400.jpeg)
Bonnie Amdur
Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98107
Let's Connect (206) 752-2125
![Photo of Bonnie Amdur, MA, Counselor](https://photos.psychologytoday.com/e3600f3c-860f-43af-a934-b8457e01596b/2/320x400.jpeg)
Are you feeling disconnected from yourself or your life’s purpose? Are stress and uncertainty making it tough to envision what you truly desire? I’ll work with you to better understand yourself, leverage strengths, and align with your most meaningful goals. I’m particularly attuned to working with creative, high-intensity, and out-of-the-box thinkers. Constellations of these traits often include aspects of ADHD, giftedness, high sensitivity, and other forms of neurodivergence. I also specialize in issues that emerge at midlife, a unique time in which new stressors and shifting priorities can manifest in unexpected ways.
I employ an integrative approach grounded in attachment-based, relational-psychodynamic, and existential perspectives. Our work together can support you in expanding your capacity for insight, emotional regulation, and psychological flexibility, which can lead to improved functioning, better relationships, and a greater sense of meaning and purpose.
Please don’t hesitate to reach out via phone or email to schedule an appointment. I also offer a free 20 minute consultation if you’d like to learn more.
Call or Email Bonnie Amdur now for a free 15 minute consultation - (206) 752-2125
Let's Connect (206) 752-2125
![Photo of Bonnie Amdur, MA, Counselor](https://photos.psychologytoday.com/e3600f3c-860f-43af-a934-b8457e01596b/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 752-2125
![Photo of Bonnie Amdur, MA, Counselor](https://photos.psychologytoday.com/e3600f3c-860f-43af-a934-b8457e01596b/2/320x400.jpeg)
Bonnie Amdur
Counselor, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC60901739 Bonnie Amdur
- Attended Antioch University Seattle, MA Clinical Mental Health Counseling
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Anxiety
Expertise
- Codependency
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife issues
- Perfectionism
- Self Esteem
- Spirituality
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Energy Psychology
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Location
Nearby Areas
Counties
Call for a free consultation now - (206) 752-2125
![Photo of Bonnie Amdur, MA, Counselor](https://photos.psychologytoday.com/e3600f3c-860f-43af-a934-b8457e01596b/2/320x400.jpeg)
Bonnie Amdur
Counselor, MA