Therapists in Worcester, MA
I believe that successful treatment of children, youth, adults, and families occurs when the treatment approach is client-centered, family-focused, culturally competent, and reliant on evidenced-based treatment modalities. For over 25 years as an LICSW I have worked with a wide range of mental health issues including trauma, PTSD, depression, anxiety, and attachment disorders and how they impact the overall functioning of the client and the family. I have extensive clinical experience working with children and families in a variety of settings including home and school, outpatient clinics, and inpatient adolescent treatment program.
I believe that successful treatment of children, youth, adults, and families occurs when the treatment approach is client-centered, family-focused, culturally competent, and reliant on evidenced-based treatment modalities. For over 25 years as an LICSW I have worked with a wide range of mental health issues including trauma, PTSD, depression, anxiety, and attachment disorders and how they impact the overall functioning of the client and the family. I have extensive clinical experience working with children and families in a variety of settings including home and school, outpatient clinics, and inpatient adolescent treatment program.
![Photo of Eileen Garrigan, LMHC, Counselor](https://photos.psychologytoday.com/11e01c10-b3df-4515-bd8a-4fd3ee4b0292/3/320x400.jpeg)
Eileen Garrigan is a Licensed Mental Health Counselor. She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy.
Eileen Garrigan is a Licensed Mental Health Counselor. She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy.
![Photo of Cathy A Boisvert, LICSW, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70b92bb2-0d92-4a21-80ce-630016969622/2/320x400.jpeg)
Cathy A Boisvert
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Worcester, MA 01605 (Online Only)
I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.
I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.
![Photo of Robyn Quilliam, LMHC, Counselor](https://photos.psychologytoday.com/304a5b66-4d0b-4b42-9b87-6ab785c7798f/1/320x400.jpeg)
To be human is to have joy and struggle. Without struggle, we know not joy. That being said, sometimes when people make every effort to do their best, they still have hard times in life for many reasons. Sometimes people seek out a professional counselor for help with mental health issues, substance abuse issues or other aspects of life that are difficult to manage alone. Hopefully, by engaging in counseling you will get help in developing and meeting your individual goals and finding solutions to many facets of life that have been difficult, e.g., anxiety, depression, substance abuse, life transitions, etc.
To be human is to have joy and struggle. Without struggle, we know not joy. That being said, sometimes when people make every effort to do their best, they still have hard times in life for many reasons. Sometimes people seek out a professional counselor for help with mental health issues, substance abuse issues or other aspects of life that are difficult to manage alone. Hopefully, by engaging in counseling you will get help in developing and meeting your individual goals and finding solutions to many facets of life that have been difficult, e.g., anxiety, depression, substance abuse, life transitions, etc.
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
![Photo of Pamela Daly - Guided Growth Therapy Collective, MA, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/5fb3a406-5643-40bc-bc49-5cb98883814d/1/320x400.png)
Guided Growth Therapy Collective
Counselor, MA, CAGS, LMHC
Verified Verified
Worcester, MA 01603 (Online Only)
Are you struggling with managing life's challenges lately? At Guided Growth Therapy Collective we are dedicated to helping individuals navigate those challenges and cultivate their mental well-being. With a compassionate and client-centered approach, We strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors. We believe that each person is unique, and we tailor our therapeutic techniques to meet your specific needs and goals. Whether you are struggling with anxiety, depression, or stress we are here to support you on your journey towards healing and growth.
Are you struggling with managing life's challenges lately? At Guided Growth Therapy Collective we are dedicated to helping individuals navigate those challenges and cultivate their mental well-being. With a compassionate and client-centered approach, We strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors. We believe that each person is unique, and we tailor our therapeutic techniques to meet your specific needs and goals. Whether you are struggling with anxiety, depression, or stress we are here to support you on your journey towards healing and growth.
![Photo of Jason Czernich, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4aaac70-f514-4585-a287-9194dd88f074/2/320x400.png)
Jason Czernich
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01605 (Online Only)
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker (LICSW) with more than 11 years of experience in the mental health and human services field. He utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker (LICSW) with more than 11 years of experience in the mental health and human services field. He utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.
![Photo of Danielle Caron, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc672208-6093-45e9-9bc0-52e562e08ded/2/320x400.jpeg)
Danielle Caron
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01604 (Online Only)
Are you feeling overwhelmed by the demands and expectations of your work, family or relationships? Are you having difficulty with anxiety, stress, or worry? Are you looking to make changes in your life? I would love to be a part of your journey in becoming a happier, calmer, and more confident individual. I use evidenced based approaches to help you understand your anxiety, challenge your negative thoughts, and help you make the changes needed to improve your life. I provide a safe, supportive, and nonjudgmental space for you to express your feelings, explore your values, and discover your strengths.
Are you feeling overwhelmed by the demands and expectations of your work, family or relationships? Are you having difficulty with anxiety, stress, or worry? Are you looking to make changes in your life? I would love to be a part of your journey in becoming a happier, calmer, and more confident individual. I use evidenced based approaches to help you understand your anxiety, challenge your negative thoughts, and help you make the changes needed to improve your life. I provide a safe, supportive, and nonjudgmental space for you to express your feelings, explore your values, and discover your strengths.
![Photo of JoAnn J Shields, LMHC, MEd, Counselor](https://photos.psychologytoday.com/3efa2496-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your own decisions by asking key questions.
You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your own decisions by asking key questions.
![Photo of Kimberly Rodrigues - Kimberly Rodrigues - The Willow Tree NE, LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b31eeaa-4542-45a2-833e-c04f45d0efea/1/320x400.jpeg)
Kimberly Rodrigues - The Willow Tree NE, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01603 (Online Only)
Do you ever think to yourself "this isn't where I thought I would be at this point in my life"? Do you feel stuck, confused, overwhelmed, or doubt your decisions? Feeling like you should be happy because you have everything you want, but you just aren't. You are not alone! When feelings like this start to take over, it may be time to explore professional help. What if you could trust yourself, feel confident, and take on any challenge? Together, you and I can navigate this path.
Do you ever think to yourself "this isn't where I thought I would be at this point in my life"? Do you feel stuck, confused, overwhelmed, or doubt your decisions? Feeling like you should be happy because you have everything you want, but you just aren't. You are not alone! When feelings like this start to take over, it may be time to explore professional help. What if you could trust yourself, feel confident, and take on any challenge? Together, you and I can navigate this path.
![Photo of Richard O'Garr, LMHC, Counselor](https://photos.psychologytoday.com/c81d2f5f-eb4e-41ec-82b2-f82a8055da34/2/320x400.jpeg)
Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles.
Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles.
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![Photo of John Richard Casey - J R Casey Counseling & Hypnosis, LICSW, CCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/457a433c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
J R Casey Counseling & Hypnosis
Clinical Social Work/Therapist, LICSW, CCH
Verified Verified
Worcester, MA 01603
Know thyself, wrote the Greek scholar. My aim is to assist you toward effective and functional self-understanding so that you might pursue and achieve the life goals of which you, as a unique person, are most worthy. Harry Truman had on his desk, whatever job he held, these 10 words: "Know right from wrong. Do right. Do your best." I shall always use these words in your service.
Know thyself, wrote the Greek scholar. My aim is to assist you toward effective and functional self-understanding so that you might pursue and achieve the life goals of which you, as a unique person, are most worthy. Harry Truman had on his desk, whatever job he held, these 10 words: "Know right from wrong. Do right. Do your best." I shall always use these words in your service.
![Photo of Mary Lippoth - Mary Lippoth, M.A., LMHC, MA, LMHC, Counselor](https://photos.psychologytoday.com/fb71e189-2e6a-46fd-a0a3-28f63e817d9d/2/320x400.jpeg)
Welcome and thank you for reading further. Since even prior to the Pandemic, it seems life has become much more stressful for children, adolescents and adults but mental health awareness has improved. If you or your child are struggling with anxiety/social anxiety, AD(H)D, OCD, depression, significant loss/bereavement, have experienced trauma, feeling pressure to be perfect, feeling disconnected in your relationships, or in general feeling you've lost perspective of where you want to or are supposed to be at this point in your life, I would like to be of assistance. I have been successfully treating all of these conditions and more.
Welcome and thank you for reading further. Since even prior to the Pandemic, it seems life has become much more stressful for children, adolescents and adults but mental health awareness has improved. If you or your child are struggling with anxiety/social anxiety, AD(H)D, OCD, depression, significant loss/bereavement, have experienced trauma, feeling pressure to be perfect, feeling disconnected in your relationships, or in general feeling you've lost perspective of where you want to or are supposed to be at this point in your life, I would like to be of assistance. I have been successfully treating all of these conditions and more.
![Photo of Carly Brownell, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/3f079bc8-7f32-4ba5-a2d7-8a25311b004f/1/320x400.jpeg)
I have several after-school appointments available
I have several after-school appointments available
![Photo of Jalessa A Townsend, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/997667e9-a3c4-4707-9c81-c9e7b2cff5ff/3/320x400.jpeg)
Jalessa A Townsend
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01609 (Online Only)
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Contact me for a free consultation where I can answer any questions you have & to see if we'd make a good team.
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Contact me for a free consultation where I can answer any questions you have & to see if we'd make a good team.
![Photo of Elizabeth A Greene, LMHC, MFT, GT, CTGM/DM, Counselor](https://photos.psychologytoday.com/4005e473-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth A Greene
Counselor, LMHC, MFT, GT, CTGM/DM
Verified Verified
3 Endorsed
Worcester, MA 01608
Waitlist for new clients
Hi, I am Elizabeth Greene and I am a Licensed Mental health therapist. Do you want to find someone who you feel really listens to you and who really cares about your goals as much as you do? People who come to me, individuals, couples and families have told me that I put them at ease and they really feel comfortable talking with me. They also have liked that I really try to find out what works for them by trying different things and also see the best way they learn.
Hi, I am Elizabeth Greene and I am a Licensed Mental health therapist. Do you want to find someone who you feel really listens to you and who really cares about your goals as much as you do? People who come to me, individuals, couples and families have told me that I put them at ease and they really feel comfortable talking with me. They also have liked that I really try to find out what works for them by trying different things and also see the best way they learn.
![Photo of Ryan T Paskins, PhD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/625bb885-396b-4941-8c52-6507de3b4a00/1/320x400.jpeg)
Ryan T Paskins
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609
Not accepting new clients
Hi! I am a CBT and Motivational Interviewing trained therapist with over 15 years of experience in mental health practice. I have received a master’s in social work with a focus on mental health and a PhD in disability studies with an emphasis on blending mental health supports with people of all backgrounds and abilities. I take a solution focus approach and work collaboratively with clients form a strength-based lens to determine what is working for them and what may need to be adjusted to enhance desired well-being and an overall quality of life. I work at your pace in treatment while helping you identify and achieve your goals.
Hi! I am a CBT and Motivational Interviewing trained therapist with over 15 years of experience in mental health practice. I have received a master’s in social work with a focus on mental health and a PhD in disability studies with an emphasis on blending mental health supports with people of all backgrounds and abilities. I take a solution focus approach and work collaboratively with clients form a strength-based lens to determine what is working for them and what may need to be adjusted to enhance desired well-being and an overall quality of life. I work at your pace in treatment while helping you identify and achieve your goals.
![Photo of Amber Considine, Pre-Licensed Professional](https://photos.psychologytoday.com/70ec1906-d80b-4c67-9241-889c095e318c/2/320x400.jpeg)
Amber Considine
Pre-Licensed Professional
Verified Verified
3 Endorsed
Worcester, MA 01603 (Online Only)
Waitlist for new clients
I am a pre-Licensed Mental Health Counselor specializing in relationship and sex therapy. Many people tell me that I am the first person they have ever talked to about "this stuff". I primarily enjoy working with motivated clients who are interested in navigating the complexities of their intimate lives with openness and honesty. I enjoy working with individuals, couples, and multi partner relationships exploring intimacy, sexual functioning, power dynamics, and communication. My passion lies with helping others feel empowered by their sexuality and supporting the creation of sexual authenticity.
I am a pre-Licensed Mental Health Counselor specializing in relationship and sex therapy. Many people tell me that I am the first person they have ever talked to about "this stuff". I primarily enjoy working with motivated clients who are interested in navigating the complexities of their intimate lives with openness and honesty. I enjoy working with individuals, couples, and multi partner relationships exploring intimacy, sexual functioning, power dynamics, and communication. My passion lies with helping others feel empowered by their sexuality and supporting the creation of sexual authenticity.
![Photo of Counseling Connections Llc - Paula Kneeland-Chaput, LICSW, CCTS-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f004d345-ff01-4119-853b-89ab98d64857/1/320x400.jpeg)
Counseling Connections Llc - Paula Kneeland-Chaput
Clinical Social Work/Therapist, LICSW, CCTS-I
Verified Verified
Worcester, MA 01602
Waitlist for new clients
I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, post-traumatic distress, sadness associated with grief, and loss, or have court-ordered therapy needs then this might be a great match for you. I have worked with clients in many settings and of many diverse backgrounds. I would love the chance to get to know you. A therapeutic experience with me is centered on YOU and together we will do hard things.
I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, post-traumatic distress, sadness associated with grief, and loss, or have court-ordered therapy needs then this might be a great match for you. I have worked with clients in many settings and of many diverse backgrounds. I would love the chance to get to know you. A therapeutic experience with me is centered on YOU and together we will do hard things.
![Photo of Candyce Burke Auguste, PsyD, Psychologist](https://photos.psychologytoday.com/c3441399-4db4-4a6c-b33c-d26a484be1f0/1/320x400.jpeg)
Candyce Burke Auguste
Psychologist, PsyD
Verified Verified
Worcester, MA 01605
Not accepting new clients
We all desire to live life with purpose. I enjoy helping people find a deeper connection to their core values and gifts. I have experience treating anxiety, depression, adjustment concerns and racism-based trauma. I have helped many people navigate positive identity development and interpersonal relationship concerns. My therapeutic style is warm, empowering and collaborative. I approach therapy from a strength-based, integrative and multicultural lens. I view it as an honor to walk alongside individuals and bear witness to their experiences and cultivate a supportive and liberated space for them to heal and thrive.
We all desire to live life with purpose. I enjoy helping people find a deeper connection to their core values and gifts. I have experience treating anxiety, depression, adjustment concerns and racism-based trauma. I have helped many people navigate positive identity development and interpersonal relationship concerns. My therapeutic style is warm, empowering and collaborative. I approach therapy from a strength-based, integrative and multicultural lens. I view it as an honor to walk alongside individuals and bear witness to their experiences and cultivate a supportive and liberated space for them to heal and thrive.
See more therapy options for Worcester
Nearby Searches for Worcester
- Auburn
- Boylston
- Grafton
- Holden
- Leicester
- Millbury
- North Grafton
- Northborough
- Paxton
- Shrewsbury
- Sutton
- West Boylston
How does your Therapist compare?
Number of Therapists in Worcester, MA
700+
Average cost per session
$150
Therapists in Worcester, MA who prioritize treating:
92% | Anxiety |
87% | Depression |
67% | Coping Skills |
67% | Self Esteem |
67% | Stress |
66% | Relationship Issues |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
67% | UnitedHealthcare UHC | UBH |
62% | Aetna |
How Therapists in Worcester, MA see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.