Bo Hess
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today Verified by Psychology Today
900 Hendersonville Rd, 203, Asheville, NC 28801
Let's Connect (828) 759-5354
"We are all just walking each other home." - Ram Dass Hello, I am Bo. I am a licensed psychotherapist, licensed clinical addiction specialist, and psychiatric social worker. Thank you for considering me as your clinician. I understand it is difficult to reach out for help. Right now, you may be navigating feelings of shame, embarrassment, and anger. I want you to know, I have been there too, in the middle of the storm, darkness all around. Sometimes in life and in our relationships we all can become "stuck".
There is a way out, and the way you are feeling now does not have to be the way you feel indefinitely. Most of the solutions to problems do not come intuitively. One role as your therapist is a mentor or guide, assisting in navigating the rough winds of the storm.
I incorporate dialectical-behavioral and mindfulness approaches into psychotherapy. I aspire to create a therapeutic space where you will feel safe and comfortable. A positive therapeutic relationship is at the heart of successful treatment. I view trust, honesty, and humor as key ingredients to forming an effective working relationship with my patients.
Call or Email Bo Hess now for a free 15 minute consultation - (828) 759-5354
Let's Connect (828) 759-5354
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 759-5354
Bo Hess
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C011628 Bo Hess
- In Practice for 10 Years
- Certificate from NCSAPPB LCAS 21184 / 2016
Feel free to ask about qualifications and training experience. Email or (828) 759-5354
Bo Hess
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Borderline Personality (BPD)
- Men's Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Depression
- Drug Abuse
- Gambling
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
- Video Game Addiction
Do these issues align with your needs? Email or (828) 759-5354
Bo Hess
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (A.R.T.)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Forensic Psychology
- Internal Family Systems (IFS)
- MBT
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (828) 759-5354
Bo Hess
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Groups
Dialectical Behavioral Skills Training
The DBT group offers a set of skills to help individuals live a more centered life. Members learn how to live more fully in the present moment (mindfulness), how to have more effective relationships with others (interpersonal effectiveness), how to identify and manage emotions (emotion regulation), and strategies to help effectively survive an emotional crisis (distress tolerance). For those who struggle to control their feelings and who desire skills to manage intense emotions and thoughts. Individuals with anxiety, depression, impulsive behaviors (self-harm, binging/purging) and who are struggling with building a life worth living are great for this group.
Expertise
Chronic Impulsivity
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$70
Group Meets
Every Sat 1:99 P.M. - 3:99 P.M.
Location
Grove Street Professional Services
68
Grove Street
Asheville, NC 28801
Email Bo Hess about this group or call - (828) 759-5354
Location
Primary Location
Western North Carolina Therapy and Consulting
900 Hendersonville Rd
203
Asheville, NC 28801
(828) 759-5354Email me
Additional Location
Charlotte, NC 28217
(828) 759-5354Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (828) 759-5354
Bo Hess
Clinical Social Work/Therapist, MSW, LCSW, LCAS