Blythe Million
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Santa Monica, CA 90404
Let's Connect (310) 359-9380
It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.
Feelings, change and development, how you handle these things makes all the difference. Together we will help you learn how to handle difficult emotions, understand your behaviors and intentions, treat yourself with kindness and overcome anxiety and depression, through a combination of mindfulness techniques, insight, homework, and talk therapy.
I try to encourage the use of mindfulness techniques as an adjunct to therapy and believe that empathy and patience heal as much as homework and rote therapeutic techniques. You are on a journey to yourself; it's challenging but the rewards along the way are vast if you stick with it.
Call or Email Blythe Million now for a free 15 minute consultation - (310) 359-9380
Let's Connect (310) 359-9380
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Venmo, Zelle
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (310) 359-9380
Blythe Million
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY20355 Blythe Million
- In Practice for 22 Years
- Certificate from American Psychological Association 2017
- Certificate from Institute of Contemporary Psychology 2013
- Attended Ryokan College, Doctor of Psychology, Graduated 2002
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Depression
Expertise
- ADHD
- Body Positivity
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Emotional Abuse, Creative blocks, food issues
- Geriatric and Seniors
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (310) 359-9380
Blythe Million
Psychologist, PsyD