Blake Shepard
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Burlingame, CA 94010
Let's Connect (650) 338-1164
We all endure relational and environmental challenges that can push us into a state of overwhelm, whether that be at work, home, school, or in our own mind. I believe that working to identify these stressors, then developing strategies and approaches to overcome them with a trusted therapist can lead us to getting the most out of our lives. I enjoy working with a diverse population of clients, and specifically love engaging in therapeutic work around reauthoring the story we tell ourselves and have been told by others. I appreciate helping clients to challenge the narratives we may perceive as true about ourselves and our journey.
My orientation is primarily DBT/CBT with integration of Attachment Theory. I have experience and competence in other modalities such as Solution Focused, Narrative, Gestalt, and tend to operate from a Trauma Informed and NMT (Neurosequential Model of Therapeutics) lens.
I warmly invite you to reach out to ask any questions you may have, or just to explore if I may be a good fit for your needs. I'm always happy to offer free consultation phone calls, and open to hearing more about how I might be able to help.
Call or Email Blake Shepard now for a free 15 minute consultation - (650) 338-1164
Let's Connect (650) 338-1164
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 338-1164
Blake Shepard
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 127480 Blake Shepard
- In Practice for 10 Years
- Certificate from Neurosequential Model of Therapeutics Phase 1 Certified / 2021
Feel free to ask about qualifications and training experience. Email or (650) 338-1164
Blake Shepard
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Mood Disorders
- Life Transitions
- Transition Age Youth (18-25 year old) Issues
Expertise
- Anxiety
- Depression
- Drug Abuse
- Life Coaching
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (650) 338-1164
Blake Shepard
Marriage & Family Therapist, LMFT
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (650) 338-1164
Blake Shepard
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (650) 338-1164
Blake Shepard
Marriage & Family Therapist, LMFT