Therapists in Seattle, WA
![Photo of Caitlin Bergman, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f48a32b-fd18-4ea3-aeeb-1b21abed02bc/1/320x400.jpeg)
Caitlin Bergman
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
2 Endorsed
Seattle, WA 98122
Not accepting new clients
There is power in being witnessed as you are: a whole, complex and beautiful human who contains multitudes. Maybe you’re feeling disconnected from yourself and from other people, or perhaps you feel anxious and overwhelmed - stuck in a cycle and exhausted. By suppressing our own needs and desires as a survival strategy, many of us have learned how to make ourselves small in order to navigate our world as safely as we can. You have done what you can to protect yourself, and you deserve so much more.
There is power in being witnessed as you are: a whole, complex and beautiful human who contains multitudes. Maybe you’re feeling disconnected from yourself and from other people, or perhaps you feel anxious and overwhelmed - stuck in a cycle and exhausted. By suppressing our own needs and desires as a survival strategy, many of us have learned how to make ourselves small in order to navigate our world as safely as we can. You have done what you can to protect yourself, and you deserve so much more.
![Photo of Robert Peterson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8ebce28-889a-4708-85ea-19e18a814ce4/1/320x400.jpeg)
Robert Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Seattle, WA 98115 (Online Only)
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
![Photo of Jen Hargrove, MSW, LICSW, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d1dc4db-b71b-4fb1-abb4-a2d34a54b18c/2/320x400.jpeg)
Jen Hargrove
Clinical Social Work/Therapist, MSW, LICSW, CMHS
Verified Verified
Seattle, WA 98115 (Online Only)
Not accepting new clients
Stress, perfectionism, and relationship challenges can leave us feeling stuck, overwhelmed, or disconnected. Sometimes we need support to enhance communication, foster respectful relationships, and cultivate loving connections with those we care about. I am an attachment-based therapist who believes that through a trusting and secure therapeutic relationship, we can all access what we need to make changes and strengthen our connection to ourselves and others. I hold a special affinity for supporting neurodivergent individuals as well as LGBTQ+ teens and their families. Having supportive, affirming care is essential to well-being.
Stress, perfectionism, and relationship challenges can leave us feeling stuck, overwhelmed, or disconnected. Sometimes we need support to enhance communication, foster respectful relationships, and cultivate loving connections with those we care about. I am an attachment-based therapist who believes that through a trusting and secure therapeutic relationship, we can all access what we need to make changes and strengthen our connection to ourselves and others. I hold a special affinity for supporting neurodivergent individuals as well as LGBTQ+ teens and their families. Having supportive, affirming care is essential to well-being.
![Photo of Pete Lobert, MA, LMHC, PCC-S, Counselor](https://photos.psychologytoday.com/55704e18-ed88-471e-bfad-ac556e41d7be/1/320x400.jpeg)
At The Care Center I specialize in relationship counseling and complex trauma, PTSD, and Dissociative Identity Disorder. I help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. I'm also passionate about helping others heal from past traumas. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn weird communication skills or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you won't need more "skills."
At The Care Center I specialize in relationship counseling and complex trauma, PTSD, and Dissociative Identity Disorder. I help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. I'm also passionate about helping others heal from past traumas. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn weird communication skills or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you won't need more "skills."
![Photo of Kelly Hill, MA, LMHC, Counselor](https://photos.psychologytoday.com/c8309841-6912-420d-bd65-7f9bf27c6749/2/320x400.jpeg)
Are you struggling with loss of identity and heightened anxiety? Do you experience anger and feelings of powerlessness? This can be a common experience for those with marginalized identities. I'm an ideal fit for those struggling with issues related to sexual health, neurodivergence, and/or systemic trauma…and those from marginalized backgrounds. In addition, I am a trained death doula who enjoys working with chronic illness and grief. Together we will reduce shame and guilt and increase self-esteem. You deserve to feel seen and heard - you deserve to take up space and to feel empowered.
Are you struggling with loss of identity and heightened anxiety? Do you experience anger and feelings of powerlessness? This can be a common experience for those with marginalized identities. I'm an ideal fit for those struggling with issues related to sexual health, neurodivergence, and/or systemic trauma…and those from marginalized backgrounds. In addition, I am a trained death doula who enjoys working with chronic illness and grief. Together we will reduce shame and guilt and increase self-esteem. You deserve to feel seen and heard - you deserve to take up space and to feel empowered.
![Photo of Jessica Chen, PhD, Psychologist](https://photos.psychologytoday.com/f6dafaf9-23bf-47aa-ad3e-b6cb818ae255/2/320x400.jpeg)
Do you sometimes feel like your emotions get the best of you, getting in the way of doing what is most important to you? Or do you have difficulty feeling or expressing emotions and communicating how you feel to other people? I help clients develop wise mind - the integration of emotions and intuition with reasoning and logic. I love to work with dreamers, people with the passion and purpose to remake our society. I am a good fit if you are a person who seeks out therapy because you understand that justice in the world begins with healing ourselves from the inside out.
Do you sometimes feel like your emotions get the best of you, getting in the way of doing what is most important to you? Or do you have difficulty feeling or expressing emotions and communicating how you feel to other people? I help clients develop wise mind - the integration of emotions and intuition with reasoning and logic. I love to work with dreamers, people with the passion and purpose to remake our society. I am a good fit if you are a person who seeks out therapy because you understand that justice in the world begins with healing ourselves from the inside out.
![Photo of Tracy L Stewart, MA, MEd, LMHC, Counselor](https://photos.psychologytoday.com/451723a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tracy L Stewart
Counselor, MA, MEd, LMHC
Verified Verified
3 Endorsed
Seattle, WA 98105 (Online Only)
Waitlist for new clients
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
![Photo of Kendra Appe, MS, LMHC, Counselor](https://photos.psychologytoday.com/269ea1df-90bd-4359-87da-ac9029d5afa3/1/320x400.jpeg)
Who would you be if you were truly free to embrace your authentic self? In a world that often challenges us to conform, it's common to internalize beliefs that we are somehow inadequate as we are. This internal struggle can manifest as feelings of shame, resentment, hopelessness, and loneliness. As a therapist deeply committed to the principles of anti-oppression, social activism, and dismantling systemic barriers, my mission is to guide individuals on a transformative journey toward reconnecting with their genuine selves.
Who would you be if you were truly free to embrace your authentic self? In a world that often challenges us to conform, it's common to internalize beliefs that we are somehow inadequate as we are. This internal struggle can manifest as feelings of shame, resentment, hopelessness, and loneliness. As a therapist deeply committed to the principles of anti-oppression, social activism, and dismantling systemic barriers, my mission is to guide individuals on a transformative journey toward reconnecting with their genuine selves.
![Photo of Brandy McKinney, LSWAIC, MSSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b03b269-924c-4c79-ad6a-867e787b98fd/1/320x400.jpeg)
Brandy McKinney
Clinical Social Work/Therapist, LSWAIC, MSSW, LSW
Verified Verified
Seattle, WA 98107
Waitlist for new clients
Sometimes we need a compassionate guide to help us navigate. You're not alone. As an associate licensed social worker, I help you navigate your thoughts, feelings, and experiences. Together, in our comfortable, collaborative space, we tailor a plan to help you thrive, using evidence-based approaches like CBT, DBT, and Motivational Interviewing.
Sometimes we need a compassionate guide to help us navigate. You're not alone. As an associate licensed social worker, I help you navigate your thoughts, feelings, and experiences. Together, in our comfortable, collaborative space, we tailor a plan to help you thrive, using evidence-based approaches like CBT, DBT, and Motivational Interviewing.
![Photo of Sara Eagan, PhD, Psychologist](https://photos.psychologytoday.com/7fabfe3e-a41a-4bde-9a43-84d542e7eb94/3/320x400.jpeg)
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
![Photo of Miko Yamada Pollard, PhD, Psychologist](https://photos.psychologytoday.com/0a899c52-6bfe-4695-9514-d8bfb235eff7/3/320x400.jpeg)
I am currently full and unable to take new clients.
I am currently full and unable to take new clients.
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![Photo of Nina Lane, MA, LMHC, Counselor](https://photos.psychologytoday.com/3588ca1a-dfd1-49e2-9512-2908ace776cb/1/320x400.jpeg)
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
I specialize in working with adolescents and adults experiencing anxiety, stress, depression, trauma symptoms and challenges with overall self-esteem and self-worth. You are already whole and complete, with all the answers you seek within. I am here as your therapist to remind you of that.
I specialize in working with adolescents and adults experiencing anxiety, stress, depression, trauma symptoms and challenges with overall self-esteem and self-worth. You are already whole and complete, with all the answers you seek within. I am here as your therapist to remind you of that.
![Photo of Clarkie Hussey, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae0ae33b-04ad-4ff4-834d-da113c398d1f/4/320x400.jpeg)
I work from a psychodynamic approach, which seeks to understand symptoms rather than just manage them, views most human experiences as containing conflicting thoughts and feelings, and believes that self-honesty is fundamental to growth and healing. In practice, clients generally choose where to begin a psychodynamic session and move freely from there.
I work from a psychodynamic approach, which seeks to understand symptoms rather than just manage them, views most human experiences as containing conflicting thoughts and feelings, and believes that self-honesty is fundamental to growth and healing. In practice, clients generally choose where to begin a psychodynamic session and move freely from there.
![Photo of Shakira Cruz, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c961aca-da95-409a-903c-33800fb2cbb1/2/320x400.jpeg)
Shakira Cruz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98109 (Online Only)
Not accepting new clients
I enjoy working with supervisees as a thought partner, coach, supervisor, and mentor. I believe growth happens when we are rooted in our integrity, engaging curiosity, leaning into discomfort, and embracing humor. I have extensive experience supervising clinical and macro social workers, advocates, counselors and clinicians in community health, non-profit, and private practice settings.
I enjoy working with supervisees as a thought partner, coach, supervisor, and mentor. I believe growth happens when we are rooted in our integrity, engaging curiosity, leaning into discomfort, and embracing humor. I have extensive experience supervising clinical and macro social workers, advocates, counselors and clinicians in community health, non-profit, and private practice settings.
![Photo of Alisha Le Beau, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d01def76-fa0b-430a-96b8-a2583b6b2124/2/320x400.jpeg)
Alisha Le Beau
Marriage & Family Therapist, MS, LMFT
Verified Verified
16 Endorsed
Seattle, WA 98105 (Online Only)
Currently Accepting New Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
Currently Accepting New Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
![Photo of Victoria Baker, LPC, LMHCA, Counselor](https://photos.psychologytoday.com/c5378baf-488f-435a-bc7d-105c737fd3cb/1/320x400.png)
Hello! I'm Victoria Baker, a dedicated and empathetic therapist who enjoys working with adolescents and adults. Witnessing transformation and growth during pivotal life stages is incredibly rewarding. My goal is to empower clients, foster healthy coping, and build skills for fulfilling lives. I create a safe, non-judgmental space where clients are heard and understood. Tailoring each session to individual needs, preferences, and goals, I view clients as experts in their lives.
Hello! I'm Victoria Baker, a dedicated and empathetic therapist who enjoys working with adolescents and adults. Witnessing transformation and growth during pivotal life stages is incredibly rewarding. My goal is to empower clients, foster healthy coping, and build skills for fulfilling lives. I create a safe, non-judgmental space where clients are heard and understood. Tailoring each session to individual needs, preferences, and goals, I view clients as experts in their lives.
![Photo of Eric Stephen Jannazzo, PhD, Psychologist](https://photos.psychologytoday.com/03bd8a50-73e9-4d08-bd7f-0ff1b3577575/2/320x400.jpeg)
Those I work with describe me as receptive and kind, yet extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is warm, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be questioned within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest, even when such honesty is challenging.
Those I work with describe me as receptive and kind, yet extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is warm, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be questioned within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest, even when such honesty is challenging.
![Photo of Semarn Singh, MA, LMHCA, NCC, Counselor](https://photos.psychologytoday.com/8d397474-792c-4358-be02-1563a38cd775/2/320x400.jpeg)
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
![Photo of Angie Marie Milano, MA, LMHC, Counselor](https://photos.psychologytoday.com/fcf89879-3221-486a-a4e5-40fcbd9f7c1f/2/320x400.jpeg)
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
78% | Relationship Issues |
75% | Self Esteem |
72% | Trauma and PTSD |
70% | Stress |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Premera Blue Cross |
57% | Aetna |
49% | Regence |
How Therapists in Seattle, WA see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.