Bipolar Disorder Therapists in West Seattle, Seattle, WA
![Photo of Janelle Painter, PhD, Psychologist](https://photos.psychologytoday.com/28cab09b-f6bf-4fd2-a760-06c6020c6362/2/320x400.jpeg)
My areas of expertise include treating symptoms and disorders that impact the way we experience emotions, including anxiety, depression, bipolar disorder, trauma, psychosis, interpersonal distress, and life transitions.
I am a licensed clinical psychologist with 15 years of experience providing individual and group therapy services to adults (in-person and telehealth sessions). I approach therapy from the perspective that you are the expert of your experiences and I am a resource to help you effectively navigate your life. We will work together to identify treatment targets and develop a plan for care. The focus of our sessions and the skills we discuss will be guided by your personal wellness goals. Aspects of your past, personal identities, culture, and values give light to current experiences and are discussed throughout therapy.
My areas of expertise include treating symptoms and disorders that impact the way we experience emotions, including anxiety, depression, bipolar disorder, trauma, psychosis, interpersonal distress, and life transitions.
I am a licensed clinical psychologist with 15 years of experience providing individual and group therapy services to adults (in-person and telehealth sessions). I approach therapy from the perspective that you are the expert of your experiences and I am a resource to help you effectively navigate your life. We will work together to identify treatment targets and develop a plan for care. The focus of our sessions and the skills we discuss will be guided by your personal wellness goals. Aspects of your past, personal identities, culture, and values give light to current experiences and are discussed throughout therapy.
![Photo of Dr. Kristen Strack, PhD, Psychologist](https://photos.psychologytoday.com/a2ae2844-f06a-49b6-98bf-6c247cc2a2e7/2/320x400.jpeg)
My areas of treatment expertise include depression, anxiety, bipolar and psychotic disorders, trauma, insomnia, OCD, and life transitions.
I am a licensed clinical psychologist with 20+ years of experience in individual and group therapy. Therapy is a collaborative process, you are the expert on your experiences and I assist you with improving and thriving in your life. Culture, learning history, experiences, and values shape everyone and these are important to explore and understand. We will work together to identify your goals and areas for improvement, and then approach treatment from a strengths-based perspective. Our work will emphasize improving your psychological well-being, increasing resilience, enhancing your quality of life, and decreasing symptoms.
My areas of treatment expertise include depression, anxiety, bipolar and psychotic disorders, trauma, insomnia, OCD, and life transitions.
I am a licensed clinical psychologist with 20+ years of experience in individual and group therapy. Therapy is a collaborative process, you are the expert on your experiences and I assist you with improving and thriving in your life. Culture, learning history, experiences, and values shape everyone and these are important to explore and understand. We will work together to identify your goals and areas for improvement, and then approach treatment from a strengths-based perspective. Our work will emphasize improving your psychological well-being, increasing resilience, enhancing your quality of life, and decreasing symptoms.
![Photo of Michelle Solomon, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3384250a-c782-4a29-a19e-9aeb361eb422/2/320x400.jpeg)
Michelle Solomon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
West Seattle, Seattle, WA 98116
I specialize in helping adults with bipolar disorder, stress and burnout, and family caregivers supporting a loved one with chronic mental illness.
Are you struggling to achieve work-life balance as a family mental health caregiver or someone with bipolar disorder? Do you feel exhausted and overwhelmed managing your mood or stressors of daily life? Sometimes it feels impossible to prioritize your needs and happiness, no matter what you do. Maybe you feel pressure to be “on” all the time, leaving you little room to breathe and relax. It's time to put yourself first. You're ready to advocate for yourself and have your own back. You crave balance in your routine. Let's work together to rediscover joy and pleasure in your life once again. I'm here to help you every step of the way.
I specialize in helping adults with bipolar disorder, stress and burnout, and family caregivers supporting a loved one with chronic mental illness.
Are you struggling to achieve work-life balance as a family mental health caregiver or someone with bipolar disorder? Do you feel exhausted and overwhelmed managing your mood or stressors of daily life? Sometimes it feels impossible to prioritize your needs and happiness, no matter what you do. Maybe you feel pressure to be “on” all the time, leaving you little room to breathe and relax. It's time to put yourself first. You're ready to advocate for yourself and have your own back. You crave balance in your routine. Let's work together to rediscover joy and pleasure in your life once again. I'm here to help you every step of the way.
![Photo of Michelle Fulwiler, LMHC, Counselor](https://photos.psychologytoday.com/2989094e-0f98-4659-b72f-d504b31da8d3/1/320x400.jpeg)
I specialize in working with folks who have experienced trauma, those who are in helper roles of various sorts, individuals going through divorce, as well as those experiencing symptoms of Bipolar, Anxiety, and Depression. I utilize techniques pulled from Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness strategies, as well as others I find applicable to the symptoms that a client presents with. I customize my approach based on each person’s history, current presentation of symptoms, and goals that I create with each individual client.
I specialize in working with folks who have experienced trauma, those who are in helper roles of various sorts, individuals going through divorce, as well as those experiencing symptoms of Bipolar, Anxiety, and Depression. I utilize techniques pulled from Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness strategies, as well as others I find applicable to the symptoms that a client presents with. I customize my approach based on each person’s history, current presentation of symptoms, and goals that I create with each individual client.
![Photo of Philena Herfindahl, LMHCA, Counselor](https://photos.psychologytoday.com/088cad86-1946-458a-b043-21a99206ea3d/1/320x400.jpeg)
Sometimes we can find ourselves just surviving- moving through our daily tasks and engaging with others while on autopilot. Much like zoning out while driving, coming to and wondering where the last ten miles or thirty minutes went, we can “come to" and find ourselves behaving toward ourselves and others in automatic, disconnected, and even reactive ways. We all want and need to feel seen and heard. I hope to provide a space to be seen and heard without judgement. .
Sometimes we can find ourselves just surviving- moving through our daily tasks and engaging with others while on autopilot. Much like zoning out while driving, coming to and wondering where the last ten miles or thirty minutes went, we can “come to" and find ourselves behaving toward ourselves and others in automatic, disconnected, and even reactive ways. We all want and need to feel seen and heard. I hope to provide a space to be seen and heard without judgement. .
![Photo of Sara Laurino, LICSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/512aacb1-9cea-4b08-9fde-5dc14f22f3ef/2/320x400.jpeg)
Sara Laurino
Clinical Social Work/Therapist, LICSWA
Verified Verified
3 Endorsed
West Seattle, Seattle, WA 98136
Returned from maternity leave, accepting new clients! As a trained clinical social worker, I see you as a whole person. My practice is deeply rooted in mindfulness, kindness & social justice. I practice from a client centered & trauma informed perspective. All of the work that I do is collaborative... I am so glad that you are here! I am passionate about Intergenerational family healing: both family of choice & biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas include: life transitions, self-esteem, family conflict, grief, relationship issues and spirituality.
Returned from maternity leave, accepting new clients! As a trained clinical social worker, I see you as a whole person. My practice is deeply rooted in mindfulness, kindness & social justice. I practice from a client centered & trauma informed perspective. All of the work that I do is collaborative... I am so glad that you are here! I am passionate about Intergenerational family healing: both family of choice & biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas include: life transitions, self-esteem, family conflict, grief, relationship issues and spirituality.
![Photo of Jennifer Buchman, PhD, Psychologist](https://photos.psychologytoday.com/1a7f9ff2-7aaa-4e6d-be59-c7817f109dc2/1/320x400.jpeg)
I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. I begin the therapeutic process with a discussion of your current symptoms and challenges, your strengths, goals, life experiences, and aspects of your identity that help us better understand your unique circumstances. We then collaboratively develop treatment goals and an individualized plan to help you meet your goals. Ultimately, I aim to help you feel confident in your ability to navigate stressors, regulate emotions, and feel strongly connected to your values.
I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. I begin the therapeutic process with a discussion of your current symptoms and challenges, your strengths, goals, life experiences, and aspects of your identity that help us better understand your unique circumstances. We then collaboratively develop treatment goals and an individualized plan to help you meet your goals. Ultimately, I aim to help you feel confident in your ability to navigate stressors, regulate emotions, and feel strongly connected to your values.
![Photo of Robyn Young, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d708d50-ebf5-4f1b-8326-fffd6688ac81/1/320x400.jpeg)
Robyn Young
Clinical Social Work/Therapist, LICSW
Verified Verified
West Seattle, Seattle, WA 98116 (Online Only)
I am a compassionate and engaging therapist who will create a safe environment for you. Here, you will feel comfortable discussing your struggles, concerns, and feelings. I will guide and support you as you examine different aspects of your life and come to conclusions that help you create a new ability to engage with your world.
I am a compassionate and engaging therapist who will create a safe environment for you. Here, you will feel comfortable discussing your struggles, concerns, and feelings. I will guide and support you as you examine different aspects of your life and come to conclusions that help you create a new ability to engage with your world.
![Photo of Shanyn Gilio-Tenan, LICSW, MHP, CMHS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b36ee1e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shanyn Gilio-Tenan
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
West Seattle, Seattle, WA 98136
In my practice I provide individual, family, and couples therapy to help adolescents and adults grow and change into the person they want to be. I support my clients through healing from abuse, divorce, domestic violence, behavioral problems, anxiety, depression, suicidal thoughts and more. I am experienced in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures. I have experience working with crisis intervention and assessments for hospitalizations. I currently do not take insurance but will provide a receipt for reimbursement from your insurance.
In my practice I provide individual, family, and couples therapy to help adolescents and adults grow and change into the person they want to be. I support my clients through healing from abuse, divorce, domestic violence, behavioral problems, anxiety, depression, suicidal thoughts and more. I am experienced in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures. I have experience working with crisis intervention and assessments for hospitalizations. I currently do not take insurance but will provide a receipt for reimbursement from your insurance.
![Photo of Stacia Noll, MSW, LICSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91b77f1a-0695-47a2-b97e-6b34fdde41f3/3/320x400.jpeg)
Stacia Noll
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified Verified
West Seattle, Seattle, WA 98116 (Online Only)
As both a therapist and yoga teacher, I believe we have the capacity to access our own inner knowing and sense of awareness. Sometimes we just need some redirection about how to get there. I believe in a compassionate approach to therapy, which expands resiliency, encourages self-agency, and invites discovery.
As both a therapist and yoga teacher, I believe we have the capacity to access our own inner knowing and sense of awareness. Sometimes we just need some redirection about how to get there. I believe in a compassionate approach to therapy, which expands resiliency, encourages self-agency, and invites discovery.
![Photo of Theresa Nuccio, LICSW, LMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3b5a37-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Theresa Nuccio
Clinical Social Work/Therapist, LICSW, LMT
Verified Verified
2 Endorsed
West Seattle, Seattle, WA 98136
I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client-centered psychotherapy is the basis of my work for concerns such as anxiety and depression, post-traumatic stress, family stressors, relationship issues, difficulties with self-esteem, grief and loss, or life transition. I work with couples, individual adults, and young adults (18+) and provide both short-term and long-term psychotherapy approaches. I have experience with clients who are either in recovery from an addiction themselves or have a family member struggling with these concerns.
I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client-centered psychotherapy is the basis of my work for concerns such as anxiety and depression, post-traumatic stress, family stressors, relationship issues, difficulties with self-esteem, grief and loss, or life transition. I work with couples, individual adults, and young adults (18+) and provide both short-term and long-term psychotherapy approaches. I have experience with clients who are either in recovery from an addiction themselves or have a family member struggling with these concerns.
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![Photo of Kat Allen, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d145eb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
![Photo of Kelly Allred, PhD, Psychologist](https://photos.psychologytoday.com/66bf6021-b340-4d21-b7b3-a59ac9213ef5/1/320x400.jpeg)
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
![Photo of Brenna Bond, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/cc779c53-c44f-4b34-bb2a-d741a43ccbd8/2/320x400.jpeg)
Welcome! People seek out psychotherapy for many reasons. Sometimes, people just need help through challenging life transitions. Others want to understand and work through deeper concerns such as persistent relationship struggles, low self-esteem or other emotional or behavioral patterns that get in the way of living a fulfilling life. Therapy is a way of exploring these and many other issues. My background is in the Arts and Anthropology as well as counseling. With a broad range of education and experience to draw from, I am equipped to establish meaningful and productive relationships with clients from all walks of life.
Welcome! People seek out psychotherapy for many reasons. Sometimes, people just need help through challenging life transitions. Others want to understand and work through deeper concerns such as persistent relationship struggles, low self-esteem or other emotional or behavioral patterns that get in the way of living a fulfilling life. Therapy is a way of exploring these and many other issues. My background is in the Arts and Anthropology as well as counseling. With a broad range of education and experience to draw from, I am equipped to establish meaningful and productive relationships with clients from all walks of life.
![Photo of Christine Paprocki, PhD, Psychologist](https://photos.psychologytoday.com/6694355e-af45-42aa-8ba2-9434f6048d00/2/320x400.jpeg)
Christine Paprocki
Psychologist, PhD
Verified Verified
2 Endorsed
West Seattle, Seattle, WA 98126 (Online Only)
Hello! My name is Christine Paprocki, Ph.D., a clinical psychologist licensed in Washington State, specializing in the treatment of anxiety disorders in individuals and relationship distress in couples. I take a Cognitive Behavioral Therapy (CBT) approach, meaning that I will work with you to examine connections between patterns of thinking, behavior, and emotions that can contribute to difficulties you may be experiencing. In treatment we set specific goals, track symptoms to better understand their impact on you, and discuss exercises to apply skills learned in therapy to your daily life.
Hello! My name is Christine Paprocki, Ph.D., a clinical psychologist licensed in Washington State, specializing in the treatment of anxiety disorders in individuals and relationship distress in couples. I take a Cognitive Behavioral Therapy (CBT) approach, meaning that I will work with you to examine connections between patterns of thinking, behavior, and emotions that can contribute to difficulties you may be experiencing. In treatment we set specific goals, track symptoms to better understand their impact on you, and discuss exercises to apply skills learned in therapy to your daily life.
![Photo of Jamaul O Jackson - Livia Behavioral Counseling, Pre-Licensed Professional](https://photos.psychologytoday.com/3ddf5de4-47d9-4b11-9d8a-736de89df3b4/2/320x400.jpeg)
Livia Behavioral Counseling
Pre-Licensed Professional
Verified Verified
West Seattle, Seattle, WA 98116 (Online Only)
Everyone should have a safe space to be their true authentic self without judgment. During our time together, I’ll help improve your quality of life through short-term therapy that empowers you to solve your own problems. My approach is nonjudgmental and our work together is focusing on life's possibilities as you move forward
Everyone should have a safe space to be their true authentic self without judgment. During our time together, I’ll help improve your quality of life through short-term therapy that empowers you to solve your own problems. My approach is nonjudgmental and our work together is focusing on life's possibilities as you move forward
![Photo of Teresa Noyes, MA, LMHC, Counselor](https://photos.psychologytoday.com/707e8b68-9597-4f39-8199-826875e8e3a0/1/320x400.jpeg)
Teresa Noyes
Counselor, MA, LMHC
Verified Verified
1 Endorsed
West Seattle, Seattle, WA 98198 (Online Only)
I work with teens and adults who would like to address the ways mental health, stress, grief, and/or the many systems we all much navigate can impede on our optimal thriving. We explore ways to be resilient in the face of hardship and turmoil. I can support Folx with identifying if they have mental health symptoms that can be alleviated with treatment. For some, I am a supportive and compassionate sounding board in this increasingly disconnected world. I truly believe that healing and hope are possible for us all, the path forward can be daunting and can only be made better with good support.
I work with teens and adults who would like to address the ways mental health, stress, grief, and/or the many systems we all much navigate can impede on our optimal thriving. We explore ways to be resilient in the face of hardship and turmoil. I can support Folx with identifying if they have mental health symptoms that can be alleviated with treatment. For some, I am a supportive and compassionate sounding board in this increasingly disconnected world. I truly believe that healing and hope are possible for us all, the path forward can be daunting and can only be made better with good support.
![Photo of Kacie Yost, PsyD, Psychologist](https://photos.psychologytoday.com/d695185b-e387-4787-a73c-6a52fd78126e/2/320x400.jpeg)
Kacie Yost
Psychologist, PsyD
Verified Verified
3 Endorsed
West Seattle, Seattle, WA 98116 (Online Only)
As a psychologist specializing in empowering high-achieving women and emerging young adults, I have witnessed firsthand the immense pressure and expectations that can weigh heavily on their shoulders. Often, the need to excel in various aspects of their lives combined with challenges such as anxiety, trauma, depression, and role shifts (e.g. starting a new job, graduating college, becoming a mother) can come at the expense of their mental and emotional well-being. Through my practice, I aim to help my clients cultivate self-compassion and self-esteem, which can lead to improved relationships and greater confidence.
As a psychologist specializing in empowering high-achieving women and emerging young adults, I have witnessed firsthand the immense pressure and expectations that can weigh heavily on their shoulders. Often, the need to excel in various aspects of their lives combined with challenges such as anxiety, trauma, depression, and role shifts (e.g. starting a new job, graduating college, becoming a mother) can come at the expense of their mental and emotional well-being. Through my practice, I aim to help my clients cultivate self-compassion and self-esteem, which can lead to improved relationships and greater confidence.
![Photo of Dan Crystal, PsyD, Psychologist](https://photos.psychologytoday.com/b312cc7e-13fb-46cd-ae42-45ef6a4d86c1/1/320x400.jpeg)
I practice both in person from West Seattle and via telehealth with clients throughout Washington. I work with adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one’s intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone.
I practice both in person from West Seattle and via telehealth with clients throughout Washington. I work with adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one’s intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone.
![Photo of Kimberly Hooss, LMHC, Counselor](https://photos.psychologytoday.com/e1b47d61-e3e3-4229-b23c-fcafb56a9a5e/1/320x400.jpeg)
Hi, I’m Kim, a therapist and coach experienced in working with individuals facing a variety of challenges. I hold a belief in each person’s innate wisdom, intelligence and ability to solve problems given the right support. I collaborate with you in identifying your values, needs and goals and offer counseling and coaching services in hopes of helping you to finding your individual path toward health and wellness.
Hi, I’m Kim, a therapist and coach experienced in working with individuals facing a variety of challenges. I hold a belief in each person’s innate wisdom, intelligence and ability to solve problems given the right support. I collaborate with you in identifying your values, needs and goals and offer counseling and coaching services in hopes of helping you to finding your individual path toward health and wellness.
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.